Cowboys Fit

"I love my gym! It may seem like a standard big box gym but the people, both staff and members, make it so much more. All the equipment you can ask for, a great outdoor area, pool, sauna, steam room and great runs on the court!"

"Connor Williams (trainer) is the man. Not only is he a great trainer and a walking fitness advertisements (looks like a Viking) but this guy is extremely passionate and cares about what he does. I’ve had different trainers over the years and this is the first time that I’ve been given a maintainable plan and a true understanding of how to achieve my fitness goals. Most trainers I’ve had regurgitate the same basic principles and teach me nothing new but in one meeting with Connor I had a whole new perspective and understanding. I highly recommend Connor at Cowboys Fit if you want to achieve your fitness goals, hang with a great human and learn more about fitness."

"Awesome child care! My kids love it. Although I wish they had more weekend availability. Lots of different equipment options. Very clean. I got a small physical training package with Nan to help with my postpartum goals. She’s very sweet, and has shown me a lot of new ways to continue to improve my mobility and heal my ab separation."

"Great local gym with a pool, sauna and steam room. They have great classes with top notch instructors. I have really enjoyed training with Viviana. She is a great motivator and teaches me so much about how to use the many machines. She focuses my exercises the way I want. My son loves the basketball court and can be anywhere in the gym working out as a 12-year-old as long as I am in the building."

"From the moment I stepped into the gym, I knew I was in for a transformational experience, and much of that is thanks to the exceptional personal training I received from Zach C. His expertise, motivation, and personalized approach have been pivotal in my fitness journey. Zach's knowledge about fitness and nutrition is vast and up-to-date, making every session both educational and effective. He not only focuses on the physical aspects of training but also pays close attention to mental well-being, creating a holistic fitness experience. His routines are tailored to my individual needs and goals, pushing me to my limits while ensuring I stay injury-free. What sets Zach apart is his remarkable ability to inspire and motivate. Each session with him is not just a workout; it's a step towards a better, healthier me. He's attentive, supportive, and always available to answer any questions, providing guidance even outside our training sessions. The gym's facilities complement Zach's excellent training program. It's well-equipped, clean, and fosters a positive and encouraging environment for everyone, regardless of their fitness level. If you're looking for a personal trainer who can truly make a difference, Zach C is your go-to person. His dedication, expertise, and personable approach have not only helped me achieve my fitness goals but also made me more confident and disciplined in all aspects of life."