The Best Exercise routine for women in Edinburg, Texas

Koulikov Grappling Academy offers top-notch Brazilian Jiu Jitsu and Sambo training in Edinburg, Texas. Led by a World Champion, our gym focuses on self-defense, fitness, and overall well-being. Kids Martial Arts classes teach discipline and respect, while our kickboxing program helps you get in shape fast. With a supportive community and expert instructors, we help you reach your goals and build confidence. Join us at 2001 West Trenton Road and start your martial arts journey today. Contact us at 845-421-8809 or vlad@sambofusion.com.

TruFit Athletic Clubs - Trenton is a premier gym and health institution located at 1901 West Trenton Road in Edinburg, Texas. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and more to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned athlete, our experienced staff is dedicated to providing a supportive and motivating environment for all members. Join us at TruFit Athletic Clubs - Trenton and start your journey to a healthier, happier you today.

University Recreation is a state-of-the-art fitness facility located on North Sugar Road in Edinburg, Texas. As a gym and health institution, we offer a wide range of amenities and programs to help students and community members reach their fitness goals. Our facility includes top-of-the-line equipment, group fitness classes, personal training services, and recreational sports leagues. Whether you're looking to improve your strength, flexibility, endurance, or overall health, University Recreation is here to support you on your wellness journey. Join us today and experience the benefits of a healthy and active lifestyle.

Dance Legacy & Fitness is a dynamic gym and health institution located at 721 East Cano Street in Edinburg, Texas, United States. Our facility offers a unique combination of dance classes, fitness programs, and wellness services to help you achieve your health and fitness goals. With experienced instructors and state-of-the-art equipment, we provide a supportive and motivating environment for all levels of fitness enthusiasts. Join us at Dance Legacy & Fitness and start your journey towards a healthier, happier you.

Family Tree Jiu Jitsu is a premier health institution located in Edinburg, Texas, United States. Our facility at 2606 West Freddy Gonzalez Drive offers top-tier jiu jitsu training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping families grow stronger together through the practice of this martial art. Whether you are looking to improve your physical fitness, self-defense skills, or simply bond with loved ones, Family Tree Jiu Jitsu is the perfect place for you. Join us today and become a part of our welcoming and supportive jiu jitsu community.

80/20 Jiu-Jitsu is a premier health institution located at 1102 North Closner Boulevard in Edinburg, Texas. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors teach a unique training method that focuses on maximizing efficiency and effectiveness in self-defense techniques. Whether you are a beginner or advanced practitioner, our classes cater to all skill levels and ages. Join us at 80/20 Jiu-Jitsu to improve your physical fitness, mental focus, and overall well-being.

Sarah J. Ruff, PT is a renowned physiotherapy institution located at 3409 Texas 107 in Edinburg, Texas, United States. With a focus on promoting health and wellness, Sarah J. Ruff, PT offers top-notch physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall mobility. The experienced team of professionals at this institution is dedicated to providing personalized care and treatment plans to meet the unique needs of each individual. Whether you are recovering from surgery or looking to improve your physical fitness, Sarah J. Ruff, PT is committed to helping you achieve your goals and lead a healthier, more active lifestyle.