Exercise classes near me in The Woodlands, Texas

Welcome to Encompass Health Rehabilitation Hospital of The Woodlands, a premier facility dedicated to providing exceptional inpatient rehabilitation services. Conveniently located at 18550 I-45 in Conroe, TX, our hospital serves the greater Houston area, including The Woodlands, Conroe, and Spring. We specialize in helping patients regain independence following life-altering illnesses or injuries, such as strokes, amputations, and complex neurological and orthopedic conditions. As part of the nation's largest system of rehabilitation hospitals, Encompass Health is the trusted choice for medical professionals and patients alike. Our hospital is accredited by The Joint Commission and has earned multiple Gold Seal of Approval® certifications for Disease-Specific Care, including stroke, heart failure, Parkinson's disease, and hip fracture rehabilitation. We are also proud national sponsors of the Together to End Stroke initiative.

Soma is a chic and trendy retail destination located at 1201 Lake Woodlands Drive in The Woodlands, Texas. This stylish institution offers a wide selection of clothing, jewelry, and shoes for fashion-forward individuals looking to elevate their wardrobe. With a curated collection of high-quality products, Soma is the perfect place to find that perfect outfit or accessory for any occasion. Whether you're looking for a casual everyday look or a statement piece for a special event, Soma has something for everyone. Visit us today and experience the ultimate shopping experience in The Woodlands.

The Japanese Garden located at 6000 Fannin Street in Houston, Texas, is a serene and beautiful park that offers visitors a peaceful escape from the hustle and bustle of city life. Designed in the traditional Japanese style, the garden features carefully manicured plants, tranquil ponds, and winding paths that invite guests to wander and explore. Whether you are looking for a quiet spot to relax and unwind, or simply want to immerse yourself in the beauty of nature, the Japanese Garden is a must-visit destination in Houston.

Located at 21360 Valley Ranch Bend Drive in Porter, Texas, the Valley Ranch Recreation Center and Pool is a premier destination within the expansive 1,400-acre Valley Ranch community. Situated at the crossroads of Interstate 69 and The Grand Parkway (99), Valley Ranch offers a diverse array of shopping, dining, entertainment, and work opportunities, along with nearly 2,000 completed homes. Just a short drive from Kingwood and only 25 minutes from downtown Houston, Valley Ranch is conveniently located 15 minutes away from George Bush Intercontinental Airport and The Woodlands. The vision for Valley Ranch is to become the most vibrant master planned community in the Greater Houston Area, with plans for over 12 million square feet of mixed-use development including residential, retail, entertainment, office space, hotels, and medical facilities.

Fit & Well, MD is a doctor-led institution located at 4701 Farm to Market 2920 in Spring, Texas. Specializing in physician supervised weight loss programs, our services range from prevention, nutrition, and weight management to advanced disease management. Our goal is to provide compassionate, patient-centered, and evidence-based medical care to help you achieve lasting wellness. Conveniently located in Spring, Texas, we serve Tomball, The Woodlands, and Northwest Houston areas. Our comprehensive weight management program includes intensive behavioral therapy to support lasting lifestyle changes. We offer personalized internal medicine care and customized nutritional, lifestyle, and health coaching both in person and remotely through our video telehealth platform. Our services also include the CDC’s Diabetes Prevention Program and comprehensive diabetes management. Our patients have praised Dr. Agyarko and her team for their caring and knowledgeable approach, with many experiencing significant improvements in weight loss and diabetes management. Visit Fit & Well, MD for comprehensive medical care tailored to your individual needs.

Centre Court Tennis is a premier destination for all tennis enthusiasts in The Woodlands, Texas. Located at 10700 Kuykendahl Road, this institution offers a wide range of tennis apparel, shoes, and equipment for players of all levels. Whether you are a beginner looking to get started or a seasoned pro in need of top-quality gear, Centre Court Tennis has everything you need to elevate your game. With a knowledgeable staff and a commitment to customer satisfaction, this store is the go-to spot for all your tennis needs. Visit Centre Court Tennis today and step up your game on the court.

Peloton - Market Street is a health and fitness institution located at 9595 Six Pines Drive in The Woodlands, Texas. This store offers a wide range of high-quality Peloton exercise equipment, including stationary bikes and treadmills, as well as accessories such as workout apparel and fitness technology. Customers can also take advantage of Peloton's virtual fitness classes and personalized workout programs to help them reach their health and fitness goals. Visit Peloton - Market Street for all your home workout needs in a convenient and welcoming environment.

Katie Thornton, LCSW is a mental health institution located at 25722 Hickory Pecan Trail in The Woodlands, Texas. Led by Licensed Clinical Social Worker Katie Thornton, this facility offers a variety of therapeutic services to help individuals navigate through life's challenges. From individual counseling to group therapy, Katie Thornton, LCSW provides a safe and supportive environment for clients to explore their emotions and develop coping strategies. With a focus on holistic wellness, this institution is dedicated to promoting mental health and overall well-being in the community.

McClelland Counseling is a leading health institution located at 10210 Grogans Mill Road in The Woodlands, Texas, United States. Our dedicated team of experienced counselors provides personalized and compassionate mental health services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey towards healing and personal growth. Trust McClelland Counseling to provide you with the professional care and guidance you need to achieve emotional well-being.

DJonkins Sports Fitness Center & Sports Training is a premier gym and health institution located in The Woodlands, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your fitness goals. Whether you're looking to improve your overall health, increase your strength and endurance, or enhance your athletic performance, our experienced trainers are here to support you every step of the way. Join us at DJonkins Sports Fitness Center & Sports Training and take your fitness journey to the next level.

SPORFORYA is a state-of-the-art sports facility located at 7901 Research Forest Drive in The Woodlands, Texas. With top-notch amenities and equipment, SPORFORYA offers a wide range of sports programs and activities for individuals of all ages and skill levels. Whether you're looking to improve your game, stay active, or just have fun, SPORFORYA has something for everyone. Join us and experience the best in sports and fitness in a welcoming and supportive environment.

Sword to Sword is a premier martial arts institution located at 1117 Upland Drive in Houston, Texas. Specializing in Historical European Martial Arts (HEMA), our Longsword School of Houston has been providing the area with unique and engaging fitness experiences for over 20 years. Our classes focus on teaching martial techniques from Europe during the 14th to 17th centuries, with a primary emphasis on German longsword. In addition to longsword training, we also explore Spanish rapier, wrestling, and various other weapons systems. We offer a variety of classes throughout the week at two locations in the Greater Houston Area, as well as private lessons to accommodate busy schedules. Whether you are a beginner looking to learn something new or an experienced martial artist seeking to expand your skills, Sword to Sword welcomes students of all levels. Our classes include warm-ups, instruction, physical conditioning, and open sparring sessions to enhance your martial arts training.

The College Park High School Gymnasium is a state-of-the-art facility located at 3701 College Park Drive in The Woodlands, Texas. This gymnasium is part of College Park High School and serves as a hub for physical fitness and health for students and the community. Equipped with modern exercise equipment, basketball courts, and a track, this facility offers a variety of opportunities for individuals to stay active and maintain a healthy lifestyle. With a dedicated staff of trainers and coaches, the College Park High School Gymnasium is committed to promoting wellness and physical education for all who enter its doors.

Renzo Gracie's gym, located at 9391 Grogans Mill Road in The Woodlands, Texas, is a premier health institution rooted in the rich history of Brazilian Jiu-Jitsu. With a direct lineage to the Gracie family, the pioneers of the sport, the gym offers a traditional yet innovative approach to training. World-class instructors with a wealth of experience and success in competitions provide expert guidance in a welcoming and inclusive atmosphere that fosters a strong sense of community. At Renzo Gracie's gym, students have access to comprehensive training programs tailored to their individual goals, whether they are interested in self-defense, physical fitness, competition, or personal development. The gym's holistic approach to martial arts education emphasizes discipline, mental toughness, and respect, creating well-rounded individuals.

Believe.Commit.Achieve. Taekwondo & Parkour is a premier gym located at 9391 Grogans Mill Road in The Woodlands, Texas. Our institution offers top-notch training in both Taekwondo and Parkour, providing a dynamic and challenging environment for individuals looking to improve their physical fitness, agility, and self-defense skills. With experienced instructors and state-of-the-art facilities, we are dedicated to helping our students reach their full potential and achieve their fitness goals. Whether you are a beginner or an experienced athlete, our classes are designed to cater to all levels of ability. Join us at Believe.Commit.Achieve. Taekwondo & Parkour and embark on a journey towards a healthier, stronger, and more confident you.

Momentum Karate & Fitness is a premier health institution located at 525 Sawdust Road in The Woodlands, Texas, United States. Offering a wide range of fitness classes and karate training programs, Momentum is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, students can expect top-notch training in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun while getting in shape, Momentum Karate & Fitness has something for everyone. Come join us and experience the momentum towards a healthier and happier lifestyle.

Maven Jiu-Jitsu Academy, located at 538 Sawdust Road in The Woodlands, Texas, is a top-rated health institution specializing in the art of Brazilian Jiu-Jitsu. The academy offers a welcoming and family-friendly environment, with expert instructors such as Professor James Quan who has a Masters Degree in Education and is a blackbelt in jiu-jitsu from the BJJ Revolution Team. Students of all ages can benefit from the structured classes that focus on physical fitness, mental strength, and valuable social skills. Whether you are looking to build confidence, learn self-defense, or simply get in shape, Maven Jiu-Jitsu Academy is the perfect place to achieve your goals. Join our community of positive and caring individuals today and start your martial arts journey with our exclusive offer!

AIM Athletics Gymnastics is a premier gym and health institution located at 1067 Pruitt Road in Spring, Texas. Our facility offers the finest gymnastics training, competitive team, and recreational programs in The Woodlands area. We are dedicated to helping every student athlete reach their full potential and grow as a total person. Our programs are designed to develop skills that will prepare athletes for the challenges of today's society. Whether you are a beginner or a seasoned athlete, you will find programs at AIM Athletics that will help you achieve your goals. Join us and discover the difference that AIM Athletics can make in your athletic journey.

Shaun Lester, PhD, LPC is a reputable health institution located at 2219 Sawdust Road in The Woodlands, Texas, United States. Led by Dr. Shaun Lester, a licensed professional counselor with a Doctorate in Psychology, this institution offers top-notch mental health services to individuals seeking support and guidance. With a focus on evidence-based therapy techniques and personalized treatment plans, Shaun Lester, PhD, LPC is dedicated to helping clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Lester and his team are here to provide compassionate care and expert guidance.

Dance Spot Dance Studio is a premier dance institution located in The Woodlands, Texas. With a convenient location at 26842 Interstate 45 North, our studio offers a wide range of dance classes for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, our experienced instructors are here to help you achieve your dance goals. From ballet to hip hop, jazz to tap, we have a variety of classes to choose from. Come join us at Dance Spot Dance Studio and experience the joy of dancing!

Cross Walks Pet Services, located at 16339 Autumn Wind Drive in Houston, Texas, is your go-to destination for all your pet care needs. Whether you're looking for a dog walker in Spring, TX or a pet sitter in The Woodlands, our experienced team led by Brad Orr is here to provide your furry friends with the love, attention, and exercise they deserve. At Cross Walks, we understand the importance of a healthy and balanced relationship with your pets. That's why we offer professional dog walking and pet sitting services to ensure that your beloved companions are well taken care of while you're away. Our team consists of former veterinary assistants, groomers, dog trainers, and behaviorists who are dedicated to providing top-notch care for your pets.

24 Hour Fitness is a premier gym, health, and spa institution located at 1800 Lake Woodlands Drive in The Woodlands, Texas. Offering state-of-the-art fitness equipment, a variety of group exercise classes, personal training services, and luxurious spa amenities, 24 Hour Fitness is dedicated to helping members achieve their health and wellness goals 24 hours a day. Whether you're looking to break a sweat, relax and rejuvenate, or simply improve your overall well-being, 24 Hour Fitness has everything you need to elevate your fitness experience.