The 30 Best Exercise classes near me in Katy, Texas

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Fastball Sports is a premier sports institution located at 20215 Prince Creek Drive in Katy, Texas, United States. We offer top-notch training and development programs for athletes of all ages and skill levels. Our experienced coaches provide personalized instruction in a variety of sports including baseball, softball, and more. Whether you're looking to improve your skills, train for competition, or just have fun, Fastball Sports has something for everyone. Join us and take your game to the next level!

Golden Eagle Training Ground is a premier health institution located at 23021 Morton Ranch Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness programs and training options to help individuals achieve their health and wellness goals. Our experienced and certified trainers provide personalized guidance and support to help you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall fitness level, Golden Eagle Training Ground is dedicated to helping you succeed. Join us today and take the first step towards a healthier and happier lifestyle.

Golden Eagle Taekwondo is a premier health institution located at 23021 Morton Ranch Road in Katy, Texas, United States. Our dedicated team of experienced instructors are committed to providing top-notch training in the martial art of Taekwondo. Our classes are designed to improve physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced student, Golden Eagle Taekwondo offers a welcoming and supportive environment for all ages and skill levels. Join us today and unleash your inner strength with Golden Eagle Taekwondo.

Open Court Sports Complex is a state-of-the-art gym and health facility located at 1808 Woodcreek Bend Lane in Katy, Texas. Our facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced staff is here to support you every step of the way. Join us at Open Court Sports Complex and take the first step towards a healthier, happier you.

Principles First, Inc is a renowned institution dedicated to promoting ethical values and principles in all aspects of life. Located at 3310 Schlipf Road in Katy, Texas, United States, Principles First, Inc offers a wide range of programs and services aimed at instilling a strong moral compass in individuals and organizations. Through workshops, seminars, and consulting services, they help clients prioritize integrity, honesty, and respect in their decision-making processes. With a team of experienced professionals, Principles First, Inc is committed to fostering a culture of ethical leadership and accountability in the community. Visit their location in Katy, Texas to learn more about their mission and how they can help you uphold principles first in all that you do.

Beyond Athletics is a premier gym and health institution located at 3820 North Mason Road in Katy, Texas, United States. Our mission is to go beyond traditional fitness programs and help individuals achieve their ultimate health and wellness goals. With state-of-the-art facilities, expert trainers, and a variety of fitness classes, we offer a comprehensive approach to physical fitness that goes beyond just athletics. Whether you're looking to lose weight, build muscle, or improve your overall health, Beyond Athletics is the place for you. Join us today and take your fitness journey to the next level.

Welcome to Healthy Gurukul, a unique Yoga & Chess Studio located in Katy, Texas. Our mission is to promote a healthy lifestyle through traditional practices such as Yoga, Meditation, and Chess for both kids and adults. We offer virtual and in-person classes, teaching ancient yoga techniques, breathing exercises, and relaxation methods. Our dedicated team aims to help individuals understand the benefits of these practices and live a healthy life with a sound mind. At Healthy Gurukul, we believe in the ancient wisdom of Yoga, which dates back thousands of years in India. Our classes cover a range of levels, from beginners to advanced, and we offer certifications upon completion. In addition to Yoga, we also teach the strategic game of chess, providing kids with the skills and knowledge needed for competitive tournaments.

The Grind Boxing Academy and Fitness Center is a premier gym and health facility located at 18075 West Little York Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness classes and equipment, including boxing training, cardio workouts, strength training, and more. Our experienced trainers are dedicated to helping you achieve your fitness goals and improve your overall health. Join us at The Grind Boxing Academy and Fitness Center to experience a dynamic and motivating workout environment.

PK Cherry Houston Basketball Academy is a premier basketball training institution located at 24746 Saddlespur Lane in Katy, Texas. Our academy focuses on improving the skills and techniques of aspiring basketball players of all ages and skill levels. With a team of experienced coaches and state-of-the-art facilities, we offer personalized training programs to help our athletes reach their full potential on the court. Join us at PK Cherry Houston Basketball Academy and take your game to the next level.

Dragon's Den Self Defense Academy is a premier gym and health institution located at 1701 East Avenue in Katy, Texas, United States. Our academy offers top-notch self-defense classes and training programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you develop the skills and confidence needed to protect yourself in any situation. Whether you are a beginner looking to learn the basics or an advanced student seeking to enhance your techniques, Dragon's Den Self Defense Academy has something for everyone. Join us today and empower yourself with the knowledge and skills to stay safe and secure.

TD Sports Academy is a premier sports training facility located at 5446 1st Street in Katy, Texas. Our academy offers top-notch coaching and instruction in a variety of sports including basketball, soccer, volleyball, and more. Our experienced coaches are dedicated to helping athletes of all ages and skill levels reach their full potential. With state-of-the-art equipment and facilities, TD Sports Academy provides a supportive and competitive environment for athletes to excel in their chosen sport. Whether you're looking to improve your skills, train for competition, or just have fun playing sports, TD Sports Academy is the place for you. Join us today and take your game to the next level!

F3 - The Cornerstone is a health institution located at 24111 Stockdick School Road in Katy, Texas, United States. It is part of a national network of free, peer-led workouts for men, aimed at invigorating male community leadership. The mission of F3 is to plant, grow, and serve small workout groups for men of any fitness level, with challenging workouts designed to include everyone. Genuine friendships are formed through early morning workouts in the Gloom, as well as social gatherings, races, and endurance challenges. While not a religious organization, F3 encourages members to live for something bigger than themselves. Founded in Charlotte, NC, F3 is rapidly spreading in a grassroots fashion. The institution offers free peer-led workouts and aims to strengthen the men of Katy, TX and surrounding areas. Email updates are sent out about schedules, activities, and upcoming events. Check out F3 on the Today show, Art of Manliness podcast, or read "Freed to Lead" by the founders of F3 to learn more about their mission and values.

Tracy Van Swol Pilates is a classical private Pilates studio located in Richmond, Texas, dedicated to helping individuals be their best selves in body, mind, and spirit. Offering private and duet Pilates training customized to individual goals, the studio focuses on increasing vitality, flexibility, strength, and overall well-being. With a mission to guide and teach each person based on their unique needs, Tracy Van Swol Pilates provides a personalized Pilates experience in an intimate setting. Equipped with Gratz and Peak Pilates apparatus, the studio is conveniently located for those in the metro Houston area, including Rosenberg, Sugar Land, and Katy. Whether recovering from an injury or simply looking to improve fitness, Tracy Van Swol Pilates offers sessions for all levels and goals. Schedule a 45-minute Intro Session to experience the benefits of Pilates and start your journey to a healthier, stronger you.

CKMD Dance and Fitness Studio is a premier dance and fitness institution located at 24968 Katy Ranch Road in Katy, Texas. We offer a wide range of classes for all ages and skill levels, including dance, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you are looking to improve your dance skills, get in shape, or just have fun, CKMD Dance and Fitness Studio has something for everyone. Join us and experience the joy of movement!

Tigers Martial Arts Group is a health institution located at 1717 South Mason Road in Katy, Texas, United States. We offer specialized programs for different age groups, including 4-5 year olds, 6-12 year olds, teenagers, and adults. Our goal is to help individuals improve their athletic abilities, self-awareness, discipline, and self-confidence in a fun and supportive environment. Led by Song Kyu Lee, our martial arts program is highly praised by families in the Katy area for its positive impact on their lives. We focus on self-improvement both physically and mentally, rather than just physical fitness. Our adult members benefit from building muscle, burning fat, gaining flexibility, and relieving stress in a positive and injury-free setting. Children in our program experience increased focus, self-esteem, and a passion for self-improvement.

Reign Jiu Jitsu, located at 1648A South Mason Road in Katy, Texas, is a health-focused institution that offers classes for people of all ages. The instructors at Reign take pride in teaching proper techniques to help students progress in their Jiu Jitsu skills. The atmosphere at Reign is welcoming and friendly, with Coach Moon and the team always ready to help students grow both physically and socially. Whether you are a beginner or have some experience in Jiu Jitsu, Reign is a great place to learn and improve. Stop by and see for yourself why Reign Jiu Jitsu is the perfect place to get involved in the art of Brazilian Jiu Jitsu. Contact them at 713-446-6008 or reignbjj@gmail.com.

Jade Mountain Martial Arts is Katy's premier choice for martial arts and fitness training, located at 5205 South Mason Road in Katy, Texas. Our program instills confidence, focus, and perseverance in our students, empowering them to overcome obstacles and take control of their lives. As a Carlos Machado Jiu Jitsu affiliate, we offer professional instruction in Kung Fu, Kickboxing, and Krav Maga Self-Defense for adults and teens of all skill levels. Our kids program teaches self-discipline in a fun and supportive environment. Join our community of supportive instructors and fellow students who will help you become the most awesome version of yourself. Check out our class schedule and come see how much fun martial arts can be at Jade Mountain Martial Arts!

Team K2 Karate is a health institution located at 18025 West Little York Road in Katy, Texas. Our mission is to preserve and promote traditional martial arts teachings through proper training and etiquette. We believe in focusing on personal development and self-improvement, including discipline, focus, and respect. Our programs not only offer technical training but also mental and character development. With the #1 Kids Martial Arts program in Katy, children as young as 5 can benefit from the physical and mental advantages of Karate. We also offer Brazilian Jiu-Jitsu classes for ages 14 and up. Our professional and dedicated instructors guide students of all ages in Katy, Cypress, and surrounding areas on their martial arts journey. Join our community today to improve confidence, discipline, and focus while learning self-defense techniques. Contact us to learn more about what makes Team K2 Karate the best choice in Katy.

LoneStar Badminton is a premier badminton facility located in Katy, Texas. Our state-of-the-art gym offers a welcoming and inclusive environment for players of all skill levels to enjoy the sport of badminton. Whether you're a beginner looking to improve your game or a seasoned player seeking competition, LoneStar Badminton has something for everyone. Come visit us at 2203 North Westgreen Boulevard and experience the thrill of badminton in a fun and healthy atmosphere.

USA Shaolin Xiu - School of KungFu is a renowned institution located in Katy, Texas, United States. Our school specializes in the ancient art of KungFu, offering a unique blend of physical fitness, mental discipline, and spiritual growth. At our institution, students of all ages and skill levels can learn the traditional Shaolin martial arts techniques, as well as meditation and Qi Gong practices to improve their overall health and well-being. Our experienced instructors are dedicated to helping students reach their full potential and achieve harmony of mind, body, and spirit. Join us at USA Shaolin Xiu - School of KungFu and embark on a transformative journey towards better health and self-discovery.

Martial Arts 911 is a health institution located at 537 South Mason Road in Katy, Texas, United States. This institution specializes in providing martial arts training for individuals of all ages and skill levels. With a focus on self-defense techniques and physical fitness, Martial Arts 911 offers a safe and supportive environment for students to learn and grow. Whether you are looking to improve your strength, flexibility, or confidence, Martial Arts 911 has a program tailored to meet your needs. Join us today and start your journey towards a healthier and more empowered self.

Krav Maga Houston West is a premier gym located in Katy, Texas, United States. We specialize in teaching the practical and effective self-defense system of Krav Maga, which was originally developed for the Israeli military. Our experienced instructors provide top-notch training in a supportive and empowering environment. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner wanting to improve your techniques, Krav Maga Houston West is the place for you. Join us at 20702 Katy Freeway and start your journey to improved fitness, confidence, and personal safety today.

Iron Wire Martial Arts is a premier health institution located at 18075 West Little York Road in Katy, Texas. Our expert instructors offer top-notch training in the ancient art of martial arts, focusing on the Iron Wire style. Students can expect to improve their physical fitness, mental focus, and self-defense skills in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, Iron Wire Martial Arts welcomes you to join our community and embark on a journey to better health and well-being.

West End Boxing Gym is a premier health institution located in Katy, Texas, United States. Our gym offers top-notch boxing training for individuals of all fitness levels. Our experienced trainers provide personalized instruction to help you improve your boxing skills, increase your strength, and boost your overall fitness. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to take your training to the next level, West End Boxing Gym has something to offer for everyone. Come visit us at 18075 West Little York Road and start your journey to a healthier and stronger you today!

Stars Gymnastics Training Center is a premier gym and health facility located in Houston, Texas. Our state-of-the-art center is dedicated to providing top-notch training in gymnastics for all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, our experienced coaches are here to help you reach your goals. With a focus on technique, strength, and flexibility, our programs are designed to improve your physical fitness and overall well-being. Come visit us at 10516 Katy Freeway and discover the star within you at Stars Gymnastics Training Center.

Active Jiu Jitsu Houston is a premier gym and health institution located in Houston, Texas. Our facility at 11020 Katy Freeway offers top-notch training in the art of Jiu Jitsu, providing a fun and challenging environment for students of all levels. Our experienced instructors are dedicated to helping you reach your fitness goals while mastering the techniques of this martial art. Whether you are a beginner looking to improve your self-defense skills or a seasoned practitioner seeking to compete at a higher level, Active Jiu Jitsu Houston has something to offer everyone. Join us today and experience the benefits of training in a supportive and empowering community.

Fairchild Sports Performance is a premier gym and health institution located at 8564 Katy Freeway in Houston, Texas. With state-of-the-art facilities and expert trainers, Fairchild Sports Performance offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness level, Fairchild Sports Performance has the resources and expertise to support you on your fitness journey. Join us today and experience the difference in your health and performance!

NIAUSA Fitness Ground is a premier health institution located at 5401 Bellaire Boulevard in Bellaire, Texas, United States. Our facility is dedicated to promoting physical fitness and overall well-being through a variety of exercise programs and classes. Our expert trainers and state-of-the-art equipment are here to help you reach your fitness goals and live a healthier lifestyle. Join us at NIAUSA Fitness Ground and start your journey to a healthier you today!

Biron Elite Cheer is a premier cheerleading institution located at 10225 Katy Freeway in Houston, Texas. We offer top-notch training and coaching for cheerleaders of all ages and skill levels. Our experienced instructors are dedicated to helping each athlete reach their full potential, both on and off the mat. With a focus on technique, strength, and teamwork, Biron Elite Cheer provides a supportive and positive environment for athletes to excel in the sport they love. Join us today and become part of our elite cheerleading family!

Everlasting Taekwon-Do is a premier health institution located at 7401 Katy Freeway in Houston, Texas, United States. Our dedicated team of instructors is committed to helping students of all ages and fitness levels achieve their health and wellness goals through the practice of Taekwon-Do. With a focus on physical fitness, mental discipline, and self-defense techniques, Everlasting Taekwon-Do provides a supportive and empowering environment for individuals to improve their overall well-being. Join us today and experience the lasting benefits of Taekwon-Do training!