Exercise classes for adults in Spring, Texas

Master H Kim's World Class Tae Kwon Do is a premier institution located at 24504 Kuykendahl Road in Tomball, Texas. Our trial program offers an easy way to get started on your martial arts journey. Meet our instructors, learn basic skills, observe classes, and discover why we are the top provider of martial arts in Spring, Tomball, & The Woodlands. For children ages 4 & 5, our Little Tigers class focuses on improving listening, focus, and coordination while having fun and making new friends. Give your child the winning edge by helping them develop mentally, physically, emotionally, and socially through our high-energy classes and supportive instructors.

IAMFamily Martial Arts and Leadership Academy / Spring’s BEST Afterschool and Summer camp is located at 6082 Farm to Market 2920, Spring, Texas, United States. This institution is a gym focused on health and offers a variety of programs for all ages. Kids, teens, and adults can benefit from martial arts classes that promote focus, discipline, and physical fitness. The classes are designed to cater to different age groups and skill levels, ensuring that everyone can find a program that suits their needs. The institution also offers After School care options that provide a safe and engaging environment for children. Summer Camps are a fun and educational option for families looking for activities during the summer months. The programs are structured to improve physical prowess as well as mental and emotional well-being.

Odyssey Martial Arts Spring is a gym located at 3332 Spring Stuebner Road in Spring, Texas, United States. This institution offers structured Martial Arts and Fitness classes in a fun and friendly environment. Whether you are a beginner or an experienced practitioner, you will build confidence and learn quality self-defense techniques in real-world environments. The Art of Eight Limbs is presented comprehensively for all experience levels. The founder, Professor Jeremiah, has received glowing reviews from parents and students alike for his ability to teach and inspire. Whether you are 5 or 46 years old, he can break down skills in a way that is easy to understand. The program at Odyssey Martial Arts Spring not only focuses on martial arts progression but also creates a sense of community and family among its members.

George Morales Dove Springs Recreation Center is a vibrant community hub located at 5801 Ainez Drive in Austin, Texas. This center offers a wide range of recreational activities and programs for people of all ages, including fitness classes, sports leagues, arts and crafts, and more. The facility boasts state-of-the-art amenities, including a gymnasium, outdoor sports fields, a swimming pool, and a playground. Whether you're looking to stay active, socialize with friends, or simply relax and unwind, George Morales Dove Springs Recreation Center has something for everyone. Come visit us and see all that we have to offer!

Spring Creek Athletics is a premier gym and health institution located at 19821 Stuebner Airline Road in Spring, Texas, United States. Specializing in cheerleading and tumbling, SCA offers a versatile sports and fitness facility dedicated to nurturing every athlete's potential. With a focus on coordination, strength, balance, and flexibility, our institution provides a safe and welcoming environment rooted in Christian values. From preschoolers to our esteemed all-star team, athletes at SCA are given goals to strive for and the training to surpass them, fostering a deep sense of achievement and self-worth. Our goal is to create an unparalleled sporting atmosphere that contributes to the satisfaction and gratification of each member, both on and off the team.

The British Swim School at EOS Fitness in Spring, Texas offers a unique blend of health and education for swimmers of all ages. Located at 7422 Louetta Road, this institution provides expert swim instruction in a state-of-the-art facility within the EOS Fitness center. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, the British Swim School has a program tailored to meet your needs. Join us at this premier swim school to develop your skills, build confidence in the water, and achieve your fitness goals.

Fun in Swimming Inc. is a premier aquatic facility located at 7827 Spring Cypress Road in Spring, Texas, United States. Our institution offers a wide range of swimming programs and activities for all ages and skill levels. Whether you are looking to improve your strokes, build endurance, or simply have a fun time in the water, our experienced instructors are here to help. Join us at Fun in Swimming Inc. and dive into a world of aquatic enjoyment and fitness.

Spring Cypress Martial Arts is a premier health institution located in Spring, Texas. We offer expert martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Spring Cypress Martial Arts has a program for you. Join us at our convenient location on Louetta Road and start your martial arts journey today!

The Lodge at Spring Shadows is a premier senior living community located at 10221 Centrepark Drive in Houston, Texas. Our beautiful facility offers a range of amenities and services designed to enhance the quality of life for our residents. From spacious living quarters to delicious dining options and a variety of activities, our community provides a comfortable and engaging environment for seniors looking to enjoy their golden years. With a dedicated staff committed to providing personalized care and support, The Lodge at Spring Shadows is the perfect place for seniors to call home.

Indian Springs Preserve Recreation Center is a vibrant community hub located in San Antonio, Texas. This institution offers a wide range of recreational activities and programs for individuals of all ages and interests. From fitness classes and sports leagues to nature hikes and educational workshops, there is something for everyone to enjoy at Indian Springs Preserve Recreation Center. The facility also features state-of-the-art amenities, including a gymnasium, swimming pool, and outdoor sports fields. Whether you're looking to stay active, connect with nature, or simply have fun with friends and family, Indian Springs Preserve Recreation Center is the perfect destination. Come visit us today and experience all that we have to offer!

Premier Martial Arts Spring is a top-notch gym and health facility located in the vibrant city of Spring, Texas. Our institution is dedicated to providing high-quality martial arts training for individuals of all ages and skill levels. With a team of experienced instructors and state-of-the-art facilities, we offer a wide range of classes that focus on discipline, fitness, and self-defense. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Premier Martial Arts Spring is the perfect place for you. Come visit us at 3917 Woodson's Reserve Parkway and start your martial arts journey today!

Vertical Expression Studio is a premier dance institution located at 2515 McCullough Avenue in San Antonio, Texas. Our studio offers a wide range of classes for all ages and skill levels, including ballet, contemporary, jazz, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and creative environment. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Vertical Expression Studio has something for everyone. Join us and let your passion for dance soar to new heights!

HERO Martial Arts Academy - West Rayford is a premier institution located at 8640 West Rayford Road, Spring, Texas, United States. Specializing in health and fitness, this academy offers a unique blend of Taekwondo, Karate, and Jiu-Jitsu. The expert instructors at HERO are dedicated to helping students of all ages reach their full potential. With a focus on character education, students learn valuable life lessons such as focus, respect, discipline, and confidence. The instructors at HERO are known for their dedication, leadership, and caring attitude towards each student. Whether you are looking to improve physical fitness, mental strength, or self-defense skills, HERO Martial Arts Academy offers a welcoming and supportive environment for individuals of all ages. With a community of positive, fun, and caring individuals, students can expect to grow and succeed in a safe and encouraging space.

Sammy's Muay Thai is a premier health institution located at 8320 Louetta Road in Spring, Texas. Specializing in the art of Muay Thai, our experienced trainers provide top-notch instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced fighter, our welcoming and supportive environment caters to all levels of skill and fitness. Join us at Sammy's Muay Thai and embark on a journey towards a healthier and more empowered version of yourself.

Finesse Jiu Jitsu is a premier health institution located at 17711 Kuykendahl Road in Spring, Texas, United States. As an affiliate of Studio 76 Jiu Jitsu, led by the renowned Raul and Roberto Jimenez, we offer top-tier training for Jiu Jitsu enthusiasts of all levels. Whether you're a beginner or an advanced practitioner, our studio has been proudly serving the Spring area for over 6 years, helping clients achieve their goals through self-defense, self-discipline, respect, fitness, flexibility, and more. Our BJJ program is led by professionals and includes anti-bullying self-defense classes for kids aged 5 and up. Join us at Finesse Jiu Jitsu and experience the ultimate destination for Jiu Jitsu training in Spring, Texas!"

Meta Martial Arts Academy is a premier health institution located in Dripping Springs, Texas. Our academy is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors are committed to helping students reach their full potential. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense skills, Meta Martial Arts Academy is the perfect place for you. Join us at 16746 Fitzhugh Road and start your martial arts journey today!

Located in Austin, Texas, Gracie Jiu-Jitsu Southwest Austin is the go-to institution for martial arts training in the area. Offering Brazilian Jiu-Jitsu classes for all skill levels, this institution welcomes men, women, and children to learn the art of self-defense. With a focus on empowering individuals regardless of age or ability, Gracie Jiu-Jitsu Southwest Austin continues the legacy of Grandmaster Hélio Gracie. The structured martial arts curriculums cater to the specific self-defense needs of different demographics, ensuring a safe and welcoming learning environment for all students and families. Parents are encouraged to watch their children in classes, and even join in adult martial arts classes to bond with their little ones. With no fitness requirements to start, beginners can feel confident in their journey to enhance their fitness and learn valuable self-defense skills. Unlike other martial arts, Brazilian Jiu-Jitsu emphasizes technique and timing over strength and speed, making it effective for individuals of all sizes.

Stoic Jiu Jitsu is a family-focused martial arts academy located at 391 Sportsplex Drive in Dripping Springs, Texas. Our experienced instructors are passionate about teaching Jiu Jitsu in a safe, fun, and positive environment for students of all ages and skill levels. We believe that Jiu Jitsu is not just a martial art, but a way of life that teaches discipline, respect, and self-defense. Parents can train alongside their children at Stoic Jiu Jitsu, fostering strong bonds both on and off the mat. Our monthly off-the-mat meetups further strengthen our community. Marcus Douthitt, the owner and head instructor, is known for his knowledge and innovative teaching methods.

Sassy Feet Dance Studio is a vibrant and energetic dance institution located at 6402 Louetta Road in Spring, Texas, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, hip hop, jazz, tap, and more. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer honing your skills, Sassy Feet Dance Studio has something for everyone. Join us and let your feet do the talking!

Fit To Dance Studio, located at 829 North Frazier Street in Conroe, Texas, is a modern dance studio that opened its doors in January 2020. What sets us apart from other studios is our focus on a wide variety of dance genres, including Hip-Hop, Jazz, Ballet, Lyrical, and more. Our experienced instructors are prepared to meet your individual dance needs and help you reach your full potential. Enroll in our weekly classes and have the opportunity to perform in two showcases per year – our Spring/Summer and Winter Recital showcases. We offer classes for all ages and skill levels, so whether you're a beginner or an experienced dancer, there's something for you at Fit To Dance Studio.

The Jewelry Instructor's Bead Bar is a unique institution located at 1824 Spring Street in Houston, Texas. It is a combination of a cafe, food establishment, and jewelry store all in one. The Jewelry Instructor is passionate about teaching the art of jewelry making and design to the community. At The Jewelry Instructor's Bead Bar, you can learn the tools of the trade and create your own one-of-a-kind piece of art. Whether you come alone or with a loved one, you can enjoy a night of creativity and make something that will last a lifetime.

Art Ballet Academy, located at 6053 West Interstate 20 in Arlington, Texas, is dedicated to providing exceptional training in the art of ballet. Our Spring 2024 Semester runs from Monday, January 8 to Saturday, June 8. As the only dance studio of its kind in Arlington, we offer a structured Vaganova curriculum in a professional setting for students of all levels. Our goal is to ensure that each student receives comprehensive training in ballet and is prepared to pursue a professional career if desired. Whether dancing for pleasure or with a serious ambition, we provide the necessary tools and support for everyone to reach their full potential. Join us at Art Ballet Academy and experience the beauty and discipline of ballet like never before.

The YMCA Center located at 19915 Texas 249 in Houston, Texas, is more than just a gym and health facility. We are dedicated to bringing real change to our community by providing inclusive programs and services that empower individuals and families. By becoming a member, you directly impact critical issues such as equality, education, and health in our community. Our programs are designed to meet the diverse needs of our community, bringing people together to build strong relationships and foster inclusive communities. As a member of the YMCA, you are part of a transformative organization that strengthens our community and provides opportunities for personal growth and connection.

Olympia Tae Kwon Do is a premier health institution located at 18521 Kuykendahl Road in Spring, Texas, United States. We offer top-quality Tae Kwon Do classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Olympia Tae Kwon Do and embark on a journey towards a healthier and stronger you.

Haru Dojo is a health institution located at 1100 Rayford Road in Spring, Texas, United States. Our dojo offers a variety of classes and programs focused on promoting physical and mental well-being through the practice of martial arts. Our experienced instructors provide expert guidance and support to help students of all ages and skill levels achieve their health and fitness goals. Join us at Haru Dojo and start your journey towards a healthier, stronger you today.

Cowan Creek Amenity & Fitness Center is a premier gym and health facility located at 1433 Cool Spring Way in Georgetown, Texas, United States. Our state-of-the-art amenities and top-notch fitness equipment make us the go-to destination for residents looking to stay active and healthy. With a variety of classes, personal training options, and wellness programs, we cater to individuals of all fitness levels and goals. Come visit us and experience the ultimate in health and fitness at Cowan Creek Amenity & Fitness Center.

Language Arts Academy is a prestigious school located at 20423 Kuykendahl Road in Spring, Texas, United States. Our institution is dedicated to providing high-quality education in the field of language arts. Our experienced teachers and comprehensive curriculum ensure that students receive a well-rounded education that prepares them for success in the future. Whether students are looking to improve their writing skills, expand their vocabulary, or delve into the world of literature, Language Arts Academy is the perfect place to nurture their passion for language. Join us and embark on a journey of learning and growth at our esteemed institution.

Drum Lessons The Woodlands TX is a premier music school located in Spring, Texas, just a short drive from The Woodlands. Our experienced instructors offer top-notch drum lessons for students of all ages and skill levels. Whether you're a beginner looking to learn the basics or an advanced drummer wanting to fine-tune your technique, we have a program tailored to your needs. Our state-of-the-art facility is equipped with the latest technology to enhance your learning experience. Join us at 337 Sawdust Road and start your musical journey today!

Houston Brazilian Jiu-Jitsu Club, located at 6982 Farm to Market 1960 Road West in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality martial arts training for both kids and adults. Our Kids Martial Arts classes cater to children ages 4 to 12, offering both Beginner and Advanced classes to help them start their journey in BJJ. Our team of experienced instructors is committed to helping individuals from all over Spring and Jersey Village improve their fitness and learn the art of Jiu-Jitsu. With a state-of-the-art facility and a supportive community, we strive to guide our members to become their best selves.

Relentless Training Facility is a premier gym and health institution located at 27359 West Hardy Road in Spring, Texas, United States. Our facility offers a variety of programs and classes to help athletes of all ages and skill levels improve their performance. Led by Pro Fighter David Reza, our strength and conditioning coaches provide expert guidance in mobility, foam rolling, speed and agility, injury prevention, and more. Our Strike Classes, designed by David Reza, offer a unique fusion of kickboxing and vital strength training for adults, teens, and kids. Our team of trainers, including powerlifters, bodybuilders, corrective exercise specialists, and certified personal trainers, are dedicated to helping individuals achieve their fitness goals in a practical and sustainable way.