Endurance sports training in La Vernia, Texas

Strength & Mobility Lab is a premier institution located at 100 Vintage Trail Drive in La Vernia, Texas, United States. Specializing in health and physiotherapy, our dedicated team believes in promoting aggressive approaches to help clients achieve their musculoskeletal needs with lasting results. We offer a tailored science-based program to train hard and recover fast, giving you the confidence and discipline to enjoy the lifestyle you desire. Our private setting offers a range of physical therapy services including manual therapy, therapeutic exercise, dry needling, and blood flow restriction therapy. We also provide specialized programs for student athletes, First Responders, and Seniors focusing on Strength, Power, Agility, Muscular, and Cardiovascular Endurance.