The 30 Best Diet friendly lunch in Texas

Tencha's Lunch Box is a cozy and welcoming restaurant located at 120 South 5th Street in Brownfield, Texas. Specializing in delicious and hearty meals, Tencha's Lunch Box offers a variety of dishes that are sure to satisfy any craving. From mouth-watering sandwiches and salads to comforting soups and daily specials, there is something for everyone to enjoy. With a friendly staff and a warm atmosphere, Tencha's Lunch Box is the perfect spot to grab a quick bite to eat or sit down and enjoy a leisurely meal. Come visit us and experience the delicious flavors of our homemade dishes.

Mary'z Mediterranean Cuisine is a vibrant and inviting bar and restaurant located at 5825 Richmond Avenue in Houston, Texas. Our menu is inspired by the rich and diverse flavors of the Mediterranean region, offering a tantalizing array of dishes that are sure to please any palate. From savory kebabs to fresh salads and decadent desserts, our chefs use only the finest ingredients to create dishes that are both delicious and nutritious. Whether you're looking for a quick bite to eat or a leisurely meal with friends and family, Mary'z Mediterranean Cuisine is the perfect spot to enjoy a taste of the Mediterranean right here in the heart of Texas. Come dine with us and experience the warmth and hospitality that has made us a favorite among locals and visitors alike.

Rose Mediterranean Cuisine is a charming restaurant located at 8000 Coit Road in Plano, Texas, offering a delightful culinary experience inspired by the flavors of the Mediterranean. With a warm and inviting atmosphere, guests can enjoy a variety of dishes made with fresh, high-quality ingredients that capture the essence of Mediterranean cuisine. From savory kebabs and flavorful hummus to refreshing salads and decadent desserts, there is something to please every palate at Rose Mediterranean Cuisine. Whether you're looking for a casual lunch or a special dinner, this restaurant is the perfect destination for a delicious and satisfying meal.

Sayad Mediterranean Kitchen is a charming restaurant located at 2712 Eldridge Parkway in Houston, Texas. This cozy eatery offers a wide range of delicious Mediterranean dishes, inspired by the flavors and ingredients of the region. From fresh falafel and hummus to flavorful kebabs and shawarma, guests can enjoy a taste of the Mediterranean right in the heart of Texas. The warm and inviting atmosphere, combined with friendly service, makes Sayad Mediterranean Kitchen a perfect spot for a casual meal or a special occasion. Come and experience the culinary delights of the Mediterranean at this hidden gem in Houston.

Located in Midland, Texas, Spitz - Midland Mediterranean Restaurant & Bar is a sensory sensation from beginning to end. Open from Monday to Saturday, this institution offers a variety of Mediterranean dishes such as doner wraps, sandwiches, and baskets. With a menu that includes overflowing wraps, rich salads, zesty gyros, and more, Spitz is the perfect place for a lunch date with friends or a family-friendly meal. In addition to their delicious food, Spitz also offers a rotating selection of ale, beer, regional wines, sangria, and cocktails. With options for paleo, keto, gluten-free, and dairy-free diets, Spitz truly has something for everyone. Plus, they have classic board games to enjoy while you dine. Come experience the magic of Spitz - more than just great food!

Mejor Healthy! Herbalife is a vibrant and welcoming cafe located at 3160 Lee Trevino Drive in El Paso, Texas. As an institution dedicated to promoting health and wellness, Mejor Healthy! Herbalife offers a variety of delicious and nutritious meals, snacks, and beverages made with high-quality Herbalife products. Whether you're looking for a quick and convenient meal on the go or a relaxing place to enjoy a healthy lunch, Mejor Healthy! Herbalife has something for everyone. Our friendly staff is always ready to help you make healthy choices that will leave you feeling energized and satisfied. Visit us today and experience the delicious and nutritious offerings at Mejor Healthy! Herbalife.

Lite Bite Mediterranean Markets is a vibrant and bustling food institution located in the heart of Lubbock, Texas. Situated at 3624 50th Street, this market offers a wide range of Mediterranean-inspired dishes that are sure to tantalize your taste buds. From fresh salads and wraps to savory kebabs and hummus, there is something for everyone to enjoy at Lite Bite. Whether you're looking for a quick and healthy lunch on the go or a cozy dinner spot with friends, this restaurant is the perfect destination. Come and experience the flavors of the Mediterranean at Lite Bite Mediterranean Markets today!

Piccola Italia Healthy Goodness is a charming Italian restaurant located at 1811 West Jefferson Avenue in Harlingen, Texas. Our menu features a variety of delicious and nutritious dishes made with fresh, high-quality ingredients. From hearty pastas and flavorful pizzas to light salads and savory soups, there is something for everyone to enjoy at our cozy eatery. Whether you're looking for a quick lunch or a relaxing dinner with friends and family, Piccola Italia Healthy Goodness is the perfect place to indulge in some authentic Italian cuisine that is as good for you as it is delicious. Visit us today and experience the taste of Italy right here in Texas.

PURE Fresh Eatery is a vibrant and health-conscious restaurant located at 202 U.S. 83 in Zapata, Texas. Our menu features a variety of fresh and flavorful dishes made with locally sourced ingredients to provide customers with a delicious and nutritious dining experience. Whether you're craving a refreshing salad, a hearty sandwich, or a satisfying bowl, PURE Fresh Eatery has something for everyone. Come visit us and enjoy a meal that is not only delicious but also good for you.

Good Eatz is a charming restaurant located at 102 South Sycamore Street in the heart of Falfurrias, Texas. Our cozy establishment offers a wide variety of delicious food options to satisfy all taste buds. From hearty burgers to fresh salads, our menu has something for everyone. Come dine with us and experience exceptional service in a warm and inviting atmosphere. Good Eatz is the perfect spot to enjoy a meal with family and friends in Falfurrias.

Sugar Freezz Cafe 3 is a cozy and inviting cafe located at 324 West Ocean Boulevard in Los Fresnos, Texas. As the name suggests, this cafe specializes in delicious sugar-free treats and beverages, perfect for those looking for a guilt-free indulgence. In addition to their sugar-free options, Sugar Freezz Cafe 3 also offers a variety of other food and beverages to satisfy any craving. Whether you're looking for a quick snack, a refreshing drink, or a tasty meal, this cafe has something for everyone. Stop by and enjoy a relaxing atmosphere and friendly service at Sugar Freezz Cafe 3.

Frullati is a charming bakery, cafe, and restaurant located at 2370 Frontage Road in Brownsville, Texas. This cozy establishment offers a wide variety of freshly baked goods, delicious sandwiches, salads, and other savory dishes. With a warm and inviting atmosphere, Frullati is the perfect spot to enjoy a leisurely meal or grab a quick bite to eat. Whether you're looking for a tasty breakfast, a satisfying lunch, or a sweet treat, Frullati has something for everyone. Come visit us today and experience the mouthwatering flavors of our food and the friendly service of our staff.

Po'Keto Cafe is a cozy and welcoming eatery located at 203 Business Highway 83 East in Weslaco, Texas. Specializing in delicious and satisfying ketogenic-friendly meals, this cafe offers a unique dining experience for those looking to indulge in tasty low-carb, high-fat dishes. From savory breakfast options to mouthwatering lunch and dinner selections, Po'Keto Cafe has something for everyone. Come and enjoy a guilt-free meal in a relaxed and inviting atmosphere.

Falcon's Nest Snacks and Salads is a cozy eatery located at 32412 Texas 100 in Los Fresnos, Texas. We specialize in delicious and healthy snacks and salads that are perfect for a quick meal on-the-go. Our menu offers a variety of fresh and tasty options to satisfy your cravings. Whether you're in the mood for a light salad or a hearty snack, Falcon's Nest has something for everyone. Visit us today and experience the flavors of our handcrafted dishes in a welcoming atmosphere.

Lavender Lunchbox is a charming restaurant located at 1873 U.S. 287 in Decatur, Texas. This cozy eatery offers a delightful dining experience with a menu full of delicious and freshly prepared dishes. From savory sandwiches and salads to hearty soups and gourmet entrees, Lavender Lunchbox caters to all tastes and preferences. The warm and inviting atmosphere, coupled with friendly service, makes it the perfect spot for a casual meal or special occasion. Come and enjoy a culinary delight at Lavender Lunchbox today!

The Greek Cafe is a charming and authentic restaurant located at 3529 Heritage Trace Parkway in Fort Worth, Texas. Step into our cozy establishment and experience the flavors of Greece with our delicious menu that includes traditional dishes such as gyros, souvlaki, moussaka, and baklava. Our warm and inviting atmosphere will make you feel like you've been transported to a quaint taverna in Greece. Whether you're dining in or taking out, the Greek Cafe is the perfect spot to satisfy your cravings for Mediterranean cuisine. Come visit us today and indulge in a taste of Greece right here in Fort Worth.

Frullati is a charming bakery, cafe, and restaurant nestled in Hurst, Texas, offering a delicious array of freshly baked goods, savory sandwiches, and gourmet coffee. Located at 1101 Melbourne Road, this cozy establishment is a favorite spot for locals and visitors alike to enjoy a relaxing meal or pick up some tasty treats to go. With a warm and inviting atmosphere, friendly staff, and a wide selection of delectable food and beverages, Frullati is the perfect destination for a satisfying meal or a quick snack. Whether you're looking for a hearty lunch, a sweet treat, or just a cozy spot to unwind, Frullati has something for everyone.

Taziki's Mediterranean Cafe in Southlake is a vibrant and welcoming restaurant located at 2750 East Southlake Boulevard in Texas. This cafe offers a delicious menu inspired by Mediterranean cuisine, featuring fresh and flavorful ingredients. Guests can enjoy a variety of dishes such as gyros, salads, hummus, and more, all prepared with care and attention to detail. The warm and inviting atmosphere at Taziki's makes it the perfect spot for a casual meal with friends or family. Come experience the taste of the Mediterranean at Taziki's Mediterranean Cafe in Southlake.

Rise Up Acai Bowls, LLC. is a vibrant and trendy cafe located in the heart of San Antonio, Texas. Specializing in delicious and healthy acai bowls, this establishment offers a refreshing and nutritious option for breakfast, lunch, or a midday snack. With a cozy and welcoming atmosphere, Rise Up Acai Bowls is the perfect spot to enjoy a tasty treat while catching up with friends or relaxing on your own. Whether you're a health-conscious foodie or just looking for a tasty and satisfying meal, this cafe has something for everyone. Visit us at 2520 McCullough Avenue and experience the goodness of Rise Up Acai Bowls for yourself.

Healthy Hut Kitchen is a food institution located at 30747 East Expressway 83 in San Benito, Texas. We specialize in gourmet meal prep and meals off the grill, offering chef-prepared options for dine-in or grab-n-go. Our focus is on providing delicious and healthy meals, with an emphasis on green and nutritious ingredients. Visit us at our convenient location in the heart of San Benito to enjoy our tasty and nutritious offerings. Our hours are Monday to Wednesday from 7:30 am to 7:00 pm and Thursday to Friday from 8:00 am to 5:00 pm. Come dine with us and experience the delicious flavors of Healthy Hut Kitchen!

Siempre Natural 'North 10th' is a vibrant and inviting restaurant located at 7501 North 10th Street in McAllen, Texas. This establishment is known for its dedication to serving fresh and natural food options, making it a popular choice for health-conscious individuals. With a diverse menu featuring a variety of delicious dishes, Siempre Natural 'North 10th' offers a unique dining experience that is sure to satisfy all tastes. Whether you're looking for a quick and healthy meal or a leisurely dining experience, this restaurant is the perfect spot to enjoy a flavorful and nutritious meal in a welcoming atmosphere.

"Restaurante "Algo Leve" is a cozy and welcoming restaurant located at 6907 South Jackson Road in Pharr, Texas. Specializing in delicious and nutritious meals, this establishment offers a variety of light and healthy options for diners looking to enjoy a satisfying meal without compromising on taste. From fresh salads to hearty soups and flavorful sandwiches, "Algo Leve" is the perfect spot for those seeking a balanced and wholesome dining experience. With a friendly atmosphere and attentive service, this restaurant is a must-visit for anyone in the Pharr area looking for a fulfilling and nourishing meal."

Panera Bread is a popular bakery and cafe located at 28403 Texas 249 in Tomball, Texas. This welcoming establishment offers a wide variety of freshly baked goods, delicious meals, and tasty beverages. Whether you're looking for a quick meal to go or a cozy place to sit and enjoy your food, Panera Bread has something for everyone. With its convenient location and friendly staff, it's the perfect spot for a casual meal or a quick snack. Visit Panera Bread today for a satisfying dining experience.

YUKIS is a popular food institution located in Brownsville, Texas, offering delicious meals for takeaway or dine-in. Situated at 1501 East Alton Gloor Boulevard, YUKIS is known for its mouthwatering menu options and excellent customer service. Whether you're craving a quick bite on the go or a leisurely meal with friends and family, YUKIS has something to satisfy every palate. Come and experience the flavors of YUKIS today!

The Boost Kitchen is a vibrant and inviting restaurant located at 315 North Arroyo Boulevard in Los Fresnos, Texas. Known for its delicious and innovative dishes, The Boost Kitchen offers a diverse menu featuring a mix of traditional and modern cuisine. Whether you're looking for a hearty breakfast, a satisfying lunch, or a gourmet dinner, this institution has something for everyone. With a cozy atmosphere and friendly staff, The Boost Kitchen is the perfect spot to enjoy a meal with friends and family. Visit us today and experience the culinary delights that make us a local favorite.

Taco Casa is a popular Mexican fast food restaurant located at 919 South Main Street in Weatherford, Texas. Known for their delicious tacos, burritos, and nachos, Taco Casa offers a wide variety of options for both meat lovers and vegetarians. The cozy and casual atmosphere makes it a perfect spot for a quick meal or a casual dining experience. With friendly staff and affordable prices, Taco Casa is a favorite among locals and visitors alike. Come and enjoy authentic Mexican flavors at Taco Casa!

Shayona Café, located at 1150 Brand Lane in Stafford, Texas, is a unique institution that promotes vegetarianism and the devotional Hindu diet. Whether you follow a specific faith or simply enjoy vegetarian cuisine, Shayona Café offers a variety of traditional and authentic Indian dishes for you to savor. Stop by our fast food counter to choose from a selection of menu options, or sit down with friends and family to enjoy a fresh and flavorful meal. Experience the rich flavors of India at Shayona Café today.

The High Vegan is a unique food institution located at 8008 Camp Bowie West Boulevard in Fort Worth, Texas, United States. Specializing in vegan cuisine, we have partnered with Door Dash and Grubhub for delivery services. Simply search for The High Vegan to see if we deliver to your area, or place an order for pick up. With over 10 years of experience in vegan cooking and recipe development, we are thrilled to share our delicious creations with the community. Our dedicated staff ensures that every dining experience with us is exceptional.

9er's Grill and Mediterranean Cafe is a charming restaurant located in Sugar Land, Texas, offering a delightful fusion of American and Mediterranean cuisine. Situated at 5870 New Territory Boulevard, this cozy eatery provides a warm and inviting atmosphere for guests to enjoy a delicious meal with friends and family. From juicy burgers and crispy fries to flavorful kebabs and fresh salads, there is something for everyone to savor at 9er's Grill and Mediterranean Cafe. Whether you're craving a classic American dish or looking to explore the tastes of the Mediterranean, this restaurant is sure to satisfy your appetite. Come visit us today and experience a culinary journey like no other.

Snap Kitchen is a health-conscious restaurant located in Fort Worth, Texas. Our mission is to make eating well easy and delicious by offering a menu of fresh, chef-driven meals that are conveniently packaged and ready to enjoy. We believe that food should be both nutritious and satisfying, which is why we use high-quality ingredients and create meals that cater to a variety of dietary preferences and restrictions. Whether you're looking for a quick grab-and-go lunch or a fully-prepared dinner, Snap Kitchen has you covered with flavorful options that will leave you feeling energized and satisfied. Visit us at 3720 Vision Drive to experience the convenience and taste of Snap Kitchen for yourself.