Dance fitness classes for women in Spring, Texas

Sassy Feet Dance Studio is a vibrant and energetic dance institution located at 6402 Louetta Road in Spring, Texas, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, hip hop, jazz, tap, and more. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer honing your skills, Sassy Feet Dance Studio has something for everyone. Join us and let your feet do the talking!

Championship Martial Arts Bulverde-Spring Branch is a martial arts institution located at 2420 Bulverde Road in Bulverde, Texas, United States. This health-focused institution offers a 30-Day FAST PASS to secure your spot and get started with their programs. The instructors at 3T Martial Arts are dedicated to guiding and encouraging students towards achieving their goals, focusing on developing the mind, body, and spirit of each individual. The curriculum has proven positive effects on students, as seen through testimonials from families who have been a part of the 3T Martial Arts family for years. Whether you're looking to enroll your child in karate classes or participate in martial arts-themed parties, Championship Martial Arts of Bulverde has something for everyone. Their expert instructors prioritize helping individuals become better versions of themselves in a fun, exciting, and welcoming environment. With a variety of programs for all ages, including yoga and self-defense classes, this institution is dedicated to helping individuals succeed in all aspects of life. Join their community of positive, caring individuals and start your martial arts journey today!

Twisted Fit is a gym and health institution located at 1609 Spring Cypress Road in Spring, Texas, United States. We specialize in pole fitness classes and encourage our students to wear tank tops and shorts to ensure a good grip on the pole. It is important to refrain from using lotion or body oil before class, as well as removing any jewelry to prevent injuries. Our classes include Intro to Pole for beginners, Pole Fundamentals for level 1 students, and Advanced Fundamentals for level 2 students. We also offer classes such as Invert Techniques, Mixed Level Pole, Sensual Pole Choreography, Stiletto Pole Choreography, and Twerk. Heels and knee pads are recommended for certain classes, and we have a Twisted Fit Shop for any forgotten items. Class space is limited, so be sure to reserve your spot online. Come with a radiant smile and rockin' attitude to enjoy a fun and challenging workout at Twisted Fit!

Arthur Murray Dance Studio of Plano is a premier dance institution located in the heart of Plano, Texas. Offering a variety of dance classes for all skill levels, this studio is dedicated to helping students improve their health and well-being through the art of dance. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, our experienced instructors are here to guide you every step of the way. Join us at 3001 Spring Creek Parkway and discover the joy of dancing at Arthur Murray Dance Studio of Plano.

Motion Dance Center is a premier dance institution located at 5335 Edloe Street in Houston, Texas. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and more. Our experienced instructors are dedicated to helping students develop their technique, creativity, and passion for dance in a positive and supportive environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Motion Dance Center has something for everyone. Join us today and experience the joy of dancing!

Monsoon Dance - Bollywood & Yoga is a vibrant institution located in Austin, Texas, offering a unique blend of Bollywood dance and yoga classes. Our gym and health center at 8650 Spicewood Springs Road provides a welcoming and inclusive environment for people of all ages and skill levels to come together and enjoy the benefits of these dynamic and energizing practices. Whether you're looking to improve your fitness, flexibility, or simply have fun, Monsoon Dance is the perfect place to learn and grow. Join us today and experience the joy of movement and wellness in a supportive community setting.

VIP Dance is a premier dance institution located in Spring Branch, Texas. Our state-of-the-art facility at 20725 Texas 46 offers a welcoming and energetic environment for dancers of all levels. As a gym and health-focused institution, we prioritize physical fitness and overall well-being in addition to honing dance skills. Our experienced instructors are dedicated to helping students achieve their dance goals while promoting a healthy lifestyle. Join us at VIP Dance and experience the joy of dance in a supportive and dynamic community.

BodyWorks®️ Cardio Fitness is a local fitness studio located at 2877 Bulverde Road in Bulverde, Texas. We specialize in adult hip hop cardio dance fitness classes, as well as strength training and toning with resistance bands. Our classes are designed to get your body moving to the music you love, with options for all levels and abilities. In addition to our cardio dance classes, we offer HIIT training, meal plans, accountability buddies, weekly at-home workouts, and much more. Whether you're looking for group fitness classes or personalized training, we have options to fit your needs.

Texas Cheer Allstars is a premier cheerleading gym located in Lewisville, Texas. Our state-of-the-art facility at 1214 Metro Park Boulevard is dedicated to training and developing young athletes in the sport of cheerleading. Our experienced coaches provide top-notch instruction in tumbling, stunting, and dance, helping our athletes reach their full potential. We offer a variety of programs for all skill levels, from beginners to elite competitors. Join us at Texas Cheer Allstars and experience the excitement and camaraderie of being part of a winning team.

VIP Gymnastics is a premier gym located at 1025 Rainbow Drive in Spring Branch, Texas. Our state-of-the-art facility offers top-notch equipment and expert instructors to help you reach your fitness goals. Whether you're a beginner or a seasoned athlete, our classes and programs cater to all skill levels. Join us at VIP Gymnastics and experience a fun and challenging workout that will leave you feeling stronger and more confident.