TOP 30 Best Coping mechanism for mental health in San Antonio, Texas

LifeStance Therapists & Psychiatrists San Antonio is a renowned medical institution located at 4242 Medical Drive in San Antonio, Texas, United States. Specializing in mental health and well-being, our team of experienced therapists and psychiatrists provide personalized care and support to help individuals navigate through life's challenges. Whether you are seeking therapy, medication management, or a combination of both, our dedicated professionals are here to help you achieve optimal mental health. Visit us today to start your journey towards a happier and healthier life.

Mind to Heart Counseling Therapist San Antonio is a leading mental health institution located at 111 Probandt Street in San Antonio, Texas. Our team of dedicated therapists specializes in providing compassionate and effective counseling services to individuals seeking support for a wide range of mental health issues. From anxiety and depression to relationship problems and trauma, our therapists are here to help you navigate life's challenges with empathy and expertise. Whether you're looking for individual therapy, couples counseling, or family therapy, Mind to Heart Counseling Therapist San Antonio is committed to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and heart.

Hope for a Better Tomorrow Counseling Services is a health institution located at 14350 Northbrook Drive in San Antonio, Texas, United States. We offer personal, couples, and family counseling services to help guide individuals towards overcoming unhealthy thought patterns and behaviors. Our evidence-based therapy methods provide practical solutions to help you feel better, be better, and continue to grow. Whether you are seeking individual, relationship, or child counseling, our goal is to see you overcome and grow on your journey towards a better tomorrow. Feel free to work with us for as long as you need as we support you every step of the way.

Commit to Health Counseling Services is a leading institution located in San Antonio, Texas, United States. We specialize in providing high-quality counseling services to individuals looking to improve their mental and emotional well-being. Our team of experienced and compassionate counselors are dedicated to helping clients navigate through life's challenges and achieve their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey towards better health and happiness. Visit us at 1852 Lockhill Selma Road to start your path to wellness today.

San Antonio Counseling and Behavioral Center is a health institution located at 5522 Lone Star Parkway in San Antonio, Texas. Our team of Licensed Professional Counselors specializes in mental health issues and is ready to help you and your family. We accept all major forms of insurance or payment by credit card. Whether you are seeking individual counseling, relationship counseling, family therapy, or counseling for your child, we are here to support you on your journey to well-being. Don't wait until it's too late to seek help - schedule a call with one of our counselors today. Remember, your mental health is essential to your overall well-being. If you are in a life-threatening situation, please call the National Suicide Prevention Lifeline at 1(800)273-8255 for immediate help.

Genesis Behavioral Health is a top mental health center located in San Antonio, Texas. We offer holistic mental health care that goes beyond just treating symptoms. Our team of compassionate professionals utilizes cutting-edge technology like TMS to provide effective solutions for treatment-resistant depression. We believe in a collaborative and client-centered approach to mental health care, focusing on building resilience, developing healthy coping skills, improving relationships, and enhancing overall quality of life. Our personalized care plans address the unique needs of each patient, emphasizing the importance of treating the whole person. We offer a range of evidence-based therapies, including individual counseling, group therapy, TMS therapy, and medication management. Our mission is to provide exceptional care and support to help you achieve sustainable healing and growth. Contact us today to begin your journey towards improved mental health and well-being.

San Antonio Therapy is a leading health institution located at 11107 Wurzbach Road in San Antonio, Texas, United States. Our dedicated team of therapists provides a wide range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, managing a mental health condition, or looking to improve your overall quality of life, our experienced therapists are here to support you on your journey to wellness. At San Antonio Therapy, we are committed to providing personalized care in a warm and welcoming environment. Contact us today to schedule an appointment and start your path towards a healthier, happier life.

Kuadra Counseling Service is a trusted health institution located at 4100 East Piedras Drive in San Antonio, Texas. Our dedicated team of professional counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a wide range of counseling services to help our clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our experienced counselors are here to provide personalized care and guidance. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Charles Coulter Counseling is a reputable health institution located at 18834 Stone Oak Parkway in San Antonio, Texas, United States. Our team of experienced counselors are dedicated to providing high-quality mental health services to individuals and families in need. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled professionals are here to help. At Charles Coulter Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, gain insight, and develop coping strategies to improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Trellis Counseling & Co., PLLC is a health institution located at 501 East San Antonio Avenue in Boerne, Texas, United States. The institution offers a unique approach to counseling, providing a supportive framework for individuals to thrive through life's challenges and difficult seasons. The counselor, who is dual-licensed as a mortuary science professional and a licensed professional counselor, specializes in trauma, grief, suicide prevention, bereavement, and perfectionism. Using innovative therapies such as Eye Movement Desensitization and Reprocessing and Virtual-Reality Based Therapies, clients can reclaim their power and find healing. The institution aims to provide a safe space for individuals to speak openly about their struggles without shame or stigma. Clients are guided through a pathway of healing, supported by a trellis of wellness until they can thrive independently. If you are seeking compassionate and specialized counseling services, Trellis Counseling & Co., PLLC may be the right fit for you.

Expanded Roots Counseling is a trusted mental health institution located in San Antonio, Texas. Our experienced therapists provide a safe and supportive environment for individuals seeking therapy and counseling services. We specialize in helping clients explore and address their emotional struggles, relationship issues, and personal growth goals. Our goal is to help our clients cultivate deeper self-awareness, resilience, and emotional well-being. Visit us at 6606 Carmona Pass for compassionate and personalized mental health care.

River North Anxiety, LLC is a health institution located at 142 9th Street in San Antonio, Texas, United States. Specializing in the treatment of anxiety disorders, our team of experienced professionals is dedicated to providing personalized care and support to help individuals manage and overcome their anxiety. We offer a range of therapeutic services and treatment options tailored to meet the unique needs of each patient. At River North Anxiety, LLC, we strive to create a safe and welcoming environment where individuals can find relief and support on their journey towards improved mental health and well-being.

Lisa Pinkstaff LPC, LLC is a health institution located in San Antonio, Texas. Led by licensed professional counselor Lisa Pinkstaff, this facility offers a range of mental health services to help individuals navigate life's challenges and improve their overall well-being. With a focus on providing personalized and compassionate care, Lisa Pinkstaff LPC, LLC is dedicated to helping clients achieve their mental health goals in a safe and supportive environment. Whether you are struggling with anxiety, depression, or relationships issues, the experienced team at this institution is here to provide the guidance and support you need. Visit their office at 4081 De Zavala Road to start your journey towards a healthier mind and a happier life.

Valerie Moczygemba, M.A., LPC at Alamo Wellness Group, LLC is a health institution located in San Antonio, Texas. Valerie Moczygemba is a licensed professional counselor with a Master's degree in counseling. The institution offers a range of wellness services to help individuals improve their mental health and well-being. Services may include individual therapy, group therapy, and counseling for various mental health issues. The institution is dedicated to providing a safe and supportive environment for clients to explore their emotions and work towards personal growth and healing. Located at 11230 West Avenue, Alamo Wellness Group, LLC is conveniently situated in San Antonio for easy access to quality mental health services.

Leslie J. Hoy, LPC is a health institution located at 1100 I-410 Access Road in San Antonio, Texas. As a Licensed Professional Counselor, Leslie J. Hoy provides compassionate and effective counseling services to individuals seeking support for mental health and emotional well-being. With a focus on promoting healing and growth, Leslie J. Hoy offers personalized treatment plans to help clients navigate challenges and achieve their goals. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Leslie J. Hoy is dedicated to providing a safe and supportive environment for healing and self-discovery.

Earl Stenger, Psychiatrist is a leading mental health institution located at 4242 Medical Drive in San Antonio, Texas, United States. Dr. Earl Stenger is a highly respected psychiatrist who specializes in providing expert care and treatment for a wide range of mental health issues. With a compassionate and patient-centered approach, Dr. Stenger offers personalized treatment plans to help patients achieve optimal mental well-being. Whether you are struggling with anxiety, depression, or other mental health concerns, Earl Stenger, Psychiatrist is dedicated to providing top-quality care to help you live a happier and healthier life.

Counseling And Wellness Services Inc. is a health institution located at 4203 Gardendale Road in San Antonio, Texas, United States. Our dedicated team of professionals is committed to providing comprehensive counseling and wellness services to promote mental and emotional well-being. Whether you are seeking individual therapy, couples counseling, or group sessions, we offer a safe and supportive environment for personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Life Balance Therapy, located at 8627 Cinnamon Creek Drive in San Antonio, Texas, is a health institution dedicated to helping families and marriages repair, recover, and thrive. Offering both online and in-person relationship counseling in San Antonio, our professional therapists specialize in anxiety and depression treatment, families and parenting therapy, anger management, hypnotherapy, life coaching, and more. At Life Balance Therapy, we believe in focusing on individuals' strengths and capabilities to assist them in making positive changes and adopting healthy behaviors. With the many demands placed on our lives, relationships can sometimes suffer, but our team is here to help you cope, reframe your thinking, and regain hope for the future.

Tracy Sloan, PhD is a health institution located at 8231 Fredericksburg Road in San Antonio, Texas, United States. Dr. Sloan received her PhD from The University of Texas at Austin and has extensive clinical experience in evidence-based therapy approaches. Specializing in the treatment of anxiety, depression, and addictions, Dr. Sloan offers individual and group therapy sessions focusing on relationships, attachment styles, self-awareness, and coping skills. Her goal is to help clients grow, heal, and move towards their desired life path. In addition to in-person sessions, Dr. Sloan also provides secure videoconferencing therapy for those unable to attend in person. This cost-effective alternative is ideal for self-motivated individuals looking to gain tools and skills at their own pace. With a focus on cognitive behavioral therapy techniques, clients will learn how to change maladaptive thoughts, reduce fear, and sustain recovery. "Having the courage to ask for help is a strength not a weakness" is the guiding principle at Tracy Sloan, PhD.

ASPIRA Psychotherapy is a leading mental health institution located at 4203 Gardendale Road in San Antonio, Texas. Our team of experienced and compassionate therapists provide a wide range of psychotherapy services to help individuals overcome challenges, improve their mental well-being, and live more fulfilling lives. At ASPIRA Psychotherapy, we are dedicated to providing personalized and effective treatment plans tailored to each client's unique needs. Our goal is to empower our clients to achieve emotional healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Axcel Treatment & Recovery Clinic is a leading health institution located on Grissom Road in San Antonio, Texas, United States. Our clinic specializes in providing comprehensive treatment and recovery services for individuals struggling with addiction and mental health issues. Our team of experienced professionals is dedicated to helping each patient achieve lasting sobriety and mental wellness through personalized care and evidence-based treatment approaches. At Axcel Treatment & Recovery Clinic, we are committed to supporting our patients on their journey to recovery and helping them build a healthy and fulfilling life.

Michelle B. Viro, Ph.D. P.A. is a licensed psychologist in Texas, offering telehealth services for adult, child, and family psychological services. Specializing in supporting individuals, families, and children facing challenges such as disability, disorder, discord, divorce, or death, the institution aims to help clients become fully functioning. Through education, individuals can gain a better understanding of their situation, process their emotions, develop healthy responses, acquire social skills, and learn cognitive tools to reach their true potential. Located at 24123 Boerne Stage Road in San Antonio, Texas, Michelle B. Viro, Ph.D. P.A. can be contacted at 281-831-9852 or via email at michellevirophd@yahoo.com.

The Healing Arts Center, PLLC offers a unique approach to therapy through Art Therapy and SandTray Therapy. Located at 1901 Northwest Military Highway in San Antonio, Texas, this health institution provides a safe and nurturing environment for individuals to explore their emotions, thoughts, and experiences through creativity and self-expression. Our experienced therapists use art and sandtray techniques to help clients process trauma, reduce stress, and improve overall mental well-being. Whether you are struggling with anxiety, depression, or simply looking for a creative outlet, The Healing Arts Center, PLLC is here to support you on your journey to healing and self-discovery.

disciplinary sports throughout her childhood. Chasley received her Bachelor of Science in Nutrition from the University of the Incarnate Word in San Antonio and completed her dietetic internship through the University of Houston. She has experience working in various settings including hospitals, long-term care facilities, and private practice. Chasley is passionate about helping individuals achieve their health and wellness goals through personalized nutrition counseling and education. She believes in a balanced approach to eating that focuses on nourishing the body while still enjoying food. In her free time, Chasley enjoys cooking, hiking, and spending time with her family and friends. In summary, Dr. Sara Hamilton is a health institution located in San Antonio, Texas, dedicated to providing a multi-dimensional approach to weight-loss through counseling, education, and support. The staff, including licensed professionals in psychology, counseling, and dietetics, work together to help clients achieve lasting change and improved health. With a focus on behavioral changes, coping mechanisms, and sustainable habits, Dr. Sara Hamilton aims to help individuals transform their lives and embrace healthier lifestyle choices. The institution offers an Intensive Outpatient Program and a supportive community where clients can work towards their goals in a non-judgmental space.

Mary Contreras, LPC is a leading mental health institution located in San Antonio, Texas. Our licensed professional counselor, Mary Contreras, specializes in providing personalized therapy services to individuals seeking support for a wide range of mental health issues. Our compassionate and experienced team is dedicated to helping clients navigate their mental health challenges and achieve a greater sense of well-being. Located at 7475 Callaghan Road, our convenient location makes it easy for individuals in the San Antonio area to access the care they need. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Martha Leesman, MS, LPC is a reputable mental health institution located in San Antonio, Texas. With a focus on providing high-quality counseling services, Martha Leesman, MS, LPC offers a safe and supportive environment for individuals seeking therapy. The institution is led by Martha Leesman, a licensed professional counselor with a Master of Science degree, who is dedicated to helping clients navigate through their mental health challenges. Whether you are struggling with anxiety, depression, or any other mental health issue, Martha Leesman, MS, LPC is committed to providing personalized care to help you achieve emotional well-being. Visit their office at 1850 Lockhill Selma Road for compassionate and effective counseling services.

World of Hope Counseling Center is a health institution located at 10615 Perrin Beitel in San Antonio, Texas, United States. Our goal is to meet clients where they are at in life and work together towards achieving their personal goals. Therapy at World of Hope focuses on learning, healing, and reforming, ultimately restoring peace and order to one's life. Psychotherapy, also known as talk therapy, is used to help individuals undergoing stress, trauma, or life changes to heal, grow, and cope with painful experiences. Our cognitive-behavioral approach helps clients overcome negative feelings and dysfunctional behavior by changing their thoughts and providing guidance.

Victoria4Therapy is a leading health institution located at 1202 West Bitters Road in San Antonio, Texas. Our dedicated team of therapists provide personalized care and support to help individuals improve their mental health and well-being. With a focus on holistic healing and evidence-based treatments, we offer a range of therapy services to address various mental health issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, our experienced therapists are here to help you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Sandra Simmons, LCSW - Love Myself Counseling PLLC is a compassionate and professional mental health institution located in San Antonio, Texas. Our licensed clinical social worker, Sandra Simmons, specializes in helping individuals prioritize self-love and self-care through counseling and therapy services. Our office on Vance Jackson Road provides a safe and welcoming space for clients to explore their emotions, work through challenges, and develop healthier coping mechanisms. If you are seeking support and guidance on your journey to self-discovery and personal growth, look no further than Love Myself Counseling PLLC.

Tame My Tornado is a premier health institution located in San Antonio, Texas, United States. Our dedicated team of professionals is committed to helping individuals manage and overcome the chaos of their mental health challenges. Through personalized treatment plans and compassionate care, we strive to guide our clients towards a path of healing and stability. Visit us at 500 Sandau Road to begin your journey towards taming your tornado and reclaiming control of your mental well-being.