Cardio health in Mission, Texas

SMASH Dance Fitness Kids and Adults in San Antonio is a vibrant and energetic gym focused on promoting health and wellness through dance. Located at 6883 Bandera Road, San Antonio, Texas, our institution offers a variety of classes for both children and adults. From Zumba to hip hop, our experienced instructors will help you stay fit while having fun. Please note that trial classes are available only during specific months, so be sure to check our schedule. If you're interested in supporting our mission, you can make a donation through PayPal. Join us at SMASH Dance Fitness and let's dance our way to better health together!

The Southwest Family YMCA is a premier gym and health facility located at 6219 Oakclaire Drive in Austin, Texas, United States. With state-of-the-art equipment and a variety of fitness classes, this institution offers a welcoming and inclusive environment for individuals and families to achieve their health and wellness goals. From cardio machines to weight training, group exercise to personal training, the Southwest Family YMCA has something for everyone. Join us in our mission to promote healthy living and community engagement.

Empire Gym is a premier fitness facility located at 709 North Inspiration Road in Mission, Texas. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall wellness, our experienced trainers and staff are here to support you every step of the way. Join Empire Gym today and start your journey to a healthier, stronger you.

Yogi Kids & Fit Family is a premier gym and health institution located at 1501 Flower Mound Road in Flower Mound, Texas, United States. Our mission is to promote wellness and fitness for the whole family, offering a wide range of classes and programs for children and adults alike. From yoga and meditation to strength training and cardio workouts, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at Yogi Kids & Fit Family and embark on a journey to a healthier, happier you!

Heart Clinic PLLC is a leading medical institution located at 2121 East Griffin Parkway in Mission, Texas. Specializing in cardiology, our team of dedicated doctors and health professionals are committed to providing top-quality care for all patients with heart-related issues. From preventative screenings to advanced treatments, we offer a full range of services to promote heart health and overall well-being. With a focus on compassion and expertise, Heart Clinic PLLC is here to support you on your journey to a healthy heart.

The Whitharral High School Gym in Levelland, Texas, United States is a state-of-the-art facility dedicated to promoting health and wellness among students and community members. This spacious gym offers a variety of equipment and amenities to support fitness goals, from cardio machines to weightlifting equipment. Whether you're looking to improve your strength, endurance, or overall health, the Whitharral High School Gym provides a welcoming and supportive environment for individuals of all fitness levels. Join us in our mission to prioritize health and well-being in this modern and dynamic facility.

Embody, A Lagree Studio is a cutting-edge gym and health institution located at 200 Spring Park Drive in Midland, Texas, United States. Our mission is to help you achieve your fitness goals through innovative Lagree fitness classes that combine strength, cardio, and flexibility training. Our motto, “If you want something you’ve never had, you must be willing to do something you’ve never done,” reflects our commitment to pushing our clients to new levels of fitness and wellness. Join us at Embody and experience a workout like no other.

TruFit Athletic Clubs - Conway is a state-of-the-art gym and health facility located at 3205 North Conway Avenue in Mission, Texas. Our institution is dedicated to helping individuals achieve their fitness goals through personalized training programs, group fitness classes, and top-of-the-line equipment. Whether you are looking to improve your strength, endurance, or overall health, our experienced staff is here to guide and support you every step of the way. Join us at TruFit Athletic Clubs - Conway and start your journey to a healthier, happier you today!

The LAB Fort Worth is a gym and health institution located at 928 Travis Avenue in Fort Worth, Texas. Offering group classes, customized workouts, and personal training, The LAB focuses on power, strength, endurance, and cardio with top-of-the-line equipment and training strategies. Each class has a maximum of 8 people and exercises can be modified for all fitness levels, making it a great option for toning, strengthening, mobility, and weight loss. Customized programming is available based on individual goals, with certified coaches providing monitored tracking, nutrition assistance, DEXA body fat scans, personalized training programs, unlimited training, and free recovery services. The mission of The LAB is to create a positive, team-oriented environment for individuals of all fitness levels, prioritizing safety and personalized programming.

9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.

Altitude Fitness Highland Village is a gym and health institution located at 3417 Long Prairie Road in Flower Mound, Texas, United States. You can contact us via call or text at 940-441-5453 or email at [email protected]. Our mission is to provide a unique and fun way to get fit while creating a culture of ongoing inspiration and support. We offer classes such as Aerial Yoga, Aerial Hammock, Aerial Silks, Aerial Hoop, Pole Fitness, Cardio, Flexibility, Conditioning, and Youth Flyers Classes. Our aerial silks classes help gain strength and increase flexibility in a safe environment using soft fabric. Aerial Yoga is a zero-impact way to relieve stress and gain strength. Aerial Lyra (hoop) classes teach fun shapes, combos, and tricks while floating in the air. Pole fitness classes offer a fun way to dance and work out. We offer various pricing options and packages for classes, with discounts available for committing to 3 or 6 months. Unused passes have no cash value and cannot be rolled over to the next month. We also offer youth memberships with no minimum commitment required. We support local communities and events, so feel free to reach out to us for participation. We recently moved to a new, bigger location in Flower Mound next to Regions Bank. Join us at Altitude Fitness Highland Village for a unique and inspiring fitness experience!