Cardio fitness classes in Houston, TX
35 results found
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Golden Fitness
● OpenGolden Fitness is a health and wellness institution located on Larkwood Drive in Houston, Texas. Our facility offers a cafe serving nutritious and delicious food options to fuel your workouts and promote a healthy lifestyle. In addition, we have a store stocked with fitness apparel, supplements, and equipment to help you reach your fitness goals. Whether you're looking to break a sweat in our state-of-the-art gym or refuel with a post-workout smoothie, Golden Fitness has everything you need to stay on track and live your best life.
Dumfries Dr @, Larkwood Dr, Houston, TX 77096, United States -
Fit
● OpenFit is a trendy clothing store located in Houston, Texas, United States. We offer a wide range of stylish and comfortable clothing options for men and women, perfect for any occasion. Our store is known for its high-quality products and excellent customer service. Whether you're looking for casual everyday wear or something more formal, Fit has got you covered. Visit us today to find the perfect outfit that fits your style!
Houston, TX 77076, United States -
The Houstonian Club | Houston Group Exercise
● OpenThe Houstonian Club is a premier fitness and wellness destination located in the heart of Houston, Texas. Our state-of-the-art facility offers a wide range of group exercise classes to help you achieve your fitness goals. From high-energy cardio workouts to relaxing yoga sessions, our experienced instructors will guide you through each class with enthusiasm and expertise. Whether you're a beginner or a seasoned fitness enthusiast, our diverse class schedule has something for everyone. Join us at The Houstonian Club and experience the benefits of group exercise in a supportive and motivating environment.
111 North Post Oak Lane, Group Exercise Building B, 111 N Post Oak Ln, Houston, TX 77024, United States -
Impact Fitness and Dance Studio
● ClosedImpact Fitness and Dance Studio is a premier gym and health institution located in Houston, Texas. Our state-of-the-art facility at 6120 Highway 6 North offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. From high-energy dance workouts to strength training and cardio exercises, our experienced instructors are dedicated to helping you reach your full potential. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, Impact Fitness and Dance Studio has everything you need to succeed. Join us today and experience the transformative power of exercise and movement.
6120 Hwy 6 N #77084, Houston, TX 77084, United States -
Evolution Fitness & Wellness
● ClosedEvolution Fitness & Wellness is a premier gym and health institution located at 7510 Cherry Park Drive in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support you every step of the way. Join Evolution Fitness & Wellness today and start your journey towards a healthier, happier you.
7510 Cherry Park Dr Suite F, Houston, TX 77095, United States -
24 Hour Fitness
● Open24 Hour Fitness is a premier gym, health, and spa facility located at 6425 San Felipe Street in Houston, Texas. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, 24 Hour Fitness is the perfect place to achieve your health and wellness goals. Whether you prefer cardio workouts, strength training, or relaxation in the spa, this institution offers something for everyone. With convenient 24-hour access, you can work out on your own schedule and enjoy a comprehensive fitness experience.
6425 San Felipe St, Houston, TX 77057, United States -
Female Fighter Fitness
● ClosedFemale Fighter Fitness is a premier gym located at 8572 Katy Freeway in Houston, Texas, United States. As a women-focused fitness center, we provide a safe and empowering environment for females of all fitness levels to achieve their health and wellness goals. Our experienced trainers offer a variety of classes and programs tailored specifically for women, including kickboxing, self-defense, strength training, and cardio workouts. Join us at Female Fighter Fitness and unleash your inner warrior!
8572 Katy Fwy #103, Houston, TX 77024, United States -
Mayweather Boxing + Fitness
● OpenMayweather Boxing Fitness is a premier gym located in Houston, Texas, United States. This state-of-the-art facility offers a unique fitness experience that combines the intensity and discipline of boxing training with the latest in health and wellness techniques. With a team of experienced trainers and cutting-edge equipment, members can expect personalized workout plans and top-notch facilities to help them achieve their fitness goals. Whether you are a seasoned boxer looking to hone your skills or a beginner looking to get in shape, Mayweather Boxing Fitness has something to offer everyone. Come visit us at 600 North Shepherd Drive and experience the ultimate fitness experience today.
600 N Shepherd Dr Suite 170, Houston, TX 77007, United States -
TJ Sokol Houston
● OpenTJ Sokol Houston is a premier gym and health institution located at 1314 West Patton Street in Houston, Texas. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and programs to help individuals of all fitness levels achieve their health goals. From cardio machines to weight training equipment, we have everything you need for a complete workout. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Join us at TJ Sokol Houston and take the first step towards a healthier, happier you.
1314 W Patton St, Houston, TX 77009, United States -
RISE MMA and Fitness
● ClosedRISE MMA and Fitness is a premier health institution located at 12732 Woodforest Boulevard in Houston, Texas. Offering a wide range of fitness classes and programs, including mixed martial arts training, strength and conditioning, and cardio workouts, RISE is dedicated to helping individuals achieve their fitness goals in a supportive and motivating environment. With experienced instructors and state-of-the-art facilities, RISE MMA and Fitness is the perfect place to improve your physical health and overall well-being.
12732 Woodforest Blvd, Houston, TX 77015, United States -
Houston Boxing Gym
● ClosedHouston Boxing Gym is a premier fitness facility located in the heart of Houston, Texas. Our gym offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are a beginner looking to learn the art of boxing or a seasoned athlete wanting to improve your skills, our gym has something for everyone. With a focus on health and wellness, Houston Boxing Gym provides a supportive and motivating environment for all members. Come visit us at 11718 McGallion Road and start your fitness journey today!
11718 McGallion Rd, Houston, TX 77076, United States -
UTHealth Houston Recreation Center
● OpenThe UTHealth Houston Recreation Center is a state-of-the-art gym and health facility located at 1832 West Road in Houston, Texas. The center offers a wide range of fitness equipment and programs designed for fitness, fun, and friendly competition. Features include an outdoor Olympic-size swimming pool, cardiovascular equipment, free weights, courts for various sports, and an outdoor jogging trail with fitness stations. The center also offers personal training, group fitness classes, and recreational sports for students, residents, faculty, staff, and their families. Membership is open to those affiliated with the Texas Medical Center and UT System, with proof of eligibility required. The center also offers a satellite facility at the McGovern Medical School with a range of cardio and resistance machines. Access to the facility is monitored and requires registration in advance. Operating hours are Monday to Friday from 5:30AM to 10PM, Saturday from 8AM to 8PM, and Sunday from 10AM to 8PM. For more information and registration, visit the UTHealth Houston Recreation Center website.
1832 West Rd, Houston, TX 77054, United States -
Alliance BJJ Houston
● OpenAlliance BJJ Houston is a gym located at 8498 South Sam Houston Parkway East in Houston, Texas, United States. Whether you are a first-time beginner or a seasoned competitor, our Martial Arts Pearland training will ignite the warrior within you. Our BJJ Pearland and Muay Thai programs offer self-defense skills, muscle toning, cardiovascular exercise, coordination and speed development, and a healthy outlet for self-expression and stress relief. Confidence-building is at the core of our programs for both adults and children. Brazilian Jiu-Jitsu Pearland is a fun-filled martial art that can help improve your physical appearance, abilities, and overall health. Many of our students have seen significant weight loss and improved fitness within their first six months of training. Don't wait any longer to start your martial arts journey with us!
8498 S Sam Houston Pkwy E ste 1800, Houston, TX 77075, United States -
Flo-Motion Houston
● OpenFlo-Motion Houston is a premier wellness center located at 3903 Almeda Road in Houston, Texas. Our state-of-the-art facility offers a wide range of services including physical therapy, chiropractic care, massage therapy, and fitness training. Our team of experienced professionals is dedicated to helping our clients achieve optimal health and wellness through personalized treatment plans and expert guidance. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking relaxation and stress relief, Flo-Motion Houston is the place for you. Visit us today and experience the transformative power of our holistic approach to health and well-being.
3903 Almeda Rd, Houston, TX 77004, United States -
The Movement Xperience of Lake Houston
● OpenThe Movement Xperience of Lake Houston is a premier fitness facility located at 7515 Tournament Trail Drive in Atascocita, Texas. Our state-of-the-art gym offers a wide range of classes and equipment to help you achieve your fitness goals. From cardio and strength training to yoga and dance, we have something for everyone. Our experienced trainers are dedicated to helping you reach your full potential and create a positive and welcoming environment for all members. Join us at The Movement Xperience and start your journey to a healthier, happier you.
7515 Tournament Trail Dr, Atascocita, TX 77346, United States -
InZtyle Fitness Dance
● OpenInZtyle Fitness Dance is a vibrant gym and health institution located at 18125 Egret Bay Boulevard, Houston, Texas, United States. Led by the charismatic and inspiring Ingrid Kessler, the institution offers a variety of classes including Zumba, dance, and children's ballet. InZtyle Fitness Dance is a place where individuals of all shapes, sizes, and backgrounds come together to pursue fun, friendship, and a healthy lifestyle. In addition to fitness classes, InZtyle Fitness Dance also offers unique services such as Ballerina Birthday Parties and studio rentals for events, meetings, and photo shoots. Children's ballet classes, Zumba Kids parties, and partner dance classes by Zach & Rachel are also available.
18125 Egret Bay Blvd, Houston, TX 77058, United States -
Sharky's Machine
● ClosedSharky's Machine is a popular bar and night club located at 5222 Barker Cypress Road in Houston, Texas. Known for its lively atmosphere and top-notch entertainment, Sharky's Machine offers a unique experience for those looking to unwind and have a good time. With a diverse selection of drinks, a vibrant dance floor, and a friendly staff, this institution is the perfect spot for a night out with friends or a special event. Come join the party at Sharky's Machine and see why it's a favorite destination for locals and visitors alike.
5222 Barker Cypress Rd #170, Houston, TX 77084, United States -
Renzo Gracie The Grove
● ClosedRenzo Gracie The Grove, located at 11143 Harlem Road in Richmond, Texas, is not your typical martial arts institution. We focus on building confidence in our members, not just in self-defense, but in facing life's challenges. Our founder, retired AF Veteran and Black Belt Michael Ocampo, brings a wealth of experience and expertise to our Brazilian Jiu Jitsu training program. As a member of Renzo Gracie The Grove, you have access to multiple Renzo Gracie Academies throughout Houston without needing multiple memberships, creating a true team atmosphere. Our BJJ training is based on the concept of using technique and leverage to defend oneself against larger opponents, with a focus on ground techniques.
11143 Harlem Rd Suite 450, Richmond, TX 77406, United States -
Elite Mixed Martial Arts - Westchase
● ClosedElite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.
11380 Westheimer Rd, Houston, TX 77077, United States -
RCH Professional Training Center • TAEKWONDO • Muscle Toning • ZUMBA•
● OpenRCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.
16260 Loch Katrine Ln, Houston, TX 77084, United States -
Filhoops Gym
● OpenFilhoops Gym is a premier fitness center located at 10129 Emnora Lane in Houston, Texas. Our state-of-the-art facility offers a wide range of equipment and amenities to help you achieve your health and fitness goals. From cardio machines and weight training equipment to group fitness classes and personal training services, we have everything you need to stay in shape and live a healthy lifestyle. Our experienced staff is dedicated to helping you succeed and providing a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Filhoops Gym is the perfect place for you. Come visit us today and see why we're the top choice for fitness enthusiasts in the Houston area.
10129 Emnora Ln, Houston, TX 77080, United States -
Sword to Sword
● ClosedSword to Sword is a premier martial arts institution located at 1117 Upland Drive in Houston, Texas. Specializing in Historical European Martial Arts (HEMA), our Longsword School of Houston has been providing the area with unique and engaging fitness experiences for over 20 years. Our classes focus on teaching martial techniques from Europe during the 14th to 17th centuries, with a primary emphasis on German longsword. In addition to longsword training, we also explore Spanish rapier, wrestling, and various other weapons systems. We offer a variety of classes throughout the week at two locations in the Greater Houston Area, as well as private lessons to accommodate busy schedules. Whether you are a beginner looking to learn something new or an experienced martial artist seeking to expand your skills, Sword to Sword welcomes students of all levels. Our classes include warm-ups, instruction, physical conditioning, and open sparring sessions to enhance your martial arts training.
1117 Upland Dr, Houston, TX 77043, United States -
Team Osiris Martial Arts
● ClosedTeam Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.
7141 Southwest Fwy, Houston, TX 77074, United States -
Sweet Science Boxing Gym
● ClosedSweet Science Boxing Gym is a premier fitness facility located in Houston, Texas. Our gym specializes in the art of boxing and offers a wide range of classes for all fitness levels. Whether you are a beginner looking to learn the basics or an experienced boxer looking to hone your skills, our expert trainers are here to help you reach your goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and a supportive community atmosphere. Come join us at Sweet Science Boxing Gym and experience the sweet science of boxing for yourself!
7339 Alabonson Rd, Houston, TX 77088, United States -
Life Time Tennis and Athletic
● OpenLife Time Tennis and Athletic is a premier tennis club located in Houston's Galleria Orange Garage. With 9 indoor tennis courts, a cardio floor, and a cafe, this 65,000 square foot facility is dedicated to providing a top-notch experience for tennis enthusiasts. Offering classes, activities, and programs for all interests, Life Time Tennis and Athletic is more than just a gym – it's a community where you can connect with like-minded individuals on the world-class courts. With a variety of programs to fit any schedule, you can easily find the right class at the right time. Plus, with the convenience of the Life Time app, you can easily reserve a class or court, order lunch at the cafe, or book a spa appointment. Membership options and amenities may vary by location, so be sure to check with the club for specific details. Whether you're a seasoned player or just starting out, Life Time Tennis and Athletic is the perfect place to elevate your game and connect with others who share your passion for tennis and fitness.
5015 Westheimer Rd, Houston, TX 77056, United States -
Next Level Cheer Company
● OpenNext Level Cheer Company, located at 2423 Greens Road in Houston, Texas, is a premier gym and health institution dedicated to providing top-notch cheerleading and tumbling training. Our experienced coaches and dedicated athletes work tirelessly to achieve excellence in every aspect of the sport. Whether you are looking to join a competitive cheerleading team, improve your tumbling skills, or receive personalized private lessons, Next Level Cheer Company has something for everyone. Come join our community and take your skills to the next level!
2423 Greens Rd Unit 1B, Houston, TX 77032, United States -
UFC GYM The Heights
● OpenUFC GYM The Heights in Houston, Texas is the ultimate destination for those looking to unlock their potential and elevate their performance in a highly-energized and supportive environment. This gym offers a variety of amenities including Recovery, Youth Gym, Turf, and Personal Training. The club features a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment. Today's featured classes at UFC GYM The Heights are designed to help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, this gym has the amenities and knowledge you need to succeed. Join a supportive community and start your journey towards becoming your best self.
1431 W 20th St Unit C, Houston, TX 77008, United States -
Rise MVMT Studio
● OpenRise MVMT Studio is a premier fitness institution located at 5406-B Inker Street in Houston, Texas. Our studio offers a wide range of classes designed to help you achieve your fitness goals and improve your overall well-being. From high-intensity interval training to yoga, our experienced instructors are dedicated to helping you reach your full potential. Join our community of motivated individuals and start your journey to a healthier lifestyle at Rise MVMT Studio.
5406-B Inker St, Houston, TX 77007, United States -
ED RAMOS Brazilian Jiu Jitsu
● ClosedED RAMOS Brazilian Jiu Jitsu is a top-notch gym located at 11430 East Freeway in Houston, Texas, United States. Our institution specializes in Brazilian Jiu Jitsu and Kickboxing martial arts training, aimed at empowering individuals to reach their full potential both physically and mentally. Our experienced instructors are dedicated to helping students transform their lives through the practice of martial arts. At ED RAMOS Brazilian Jiu Jitsu, we offer a supportive and motivating environment where students can push themselves to achieve their fitness goals. Whether you are looking to improve your self-defense skills, build self-confidence, or simply lead a healthier lifestyle, our programs are designed to help you succeed.
11430 East Fwy #390, Houston, TX 77029, United States -
SPACE CITY BOXING GYM
● ClosedSPACE CITY BOXING GYM is a premier fitness facility located in South Houston, Texas. Our gym specializes in boxing training, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our experienced trainers are here to help you reach your fitness goals. Our state-of-the-art facility is equipped with boxing rings, punching bags, and all the necessary equipment to provide a challenging and rewarding workout. Join us at 809a Montana Street and start your boxing journey today!
809a Montana St, South Houston, TX 77587, United States
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