TOP 30 Cardio and strength training in Houston, Texas

29 results found

RCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.

Impact Fitness and Dance Studio is a premier gym and health institution located in Houston, Texas. Our state-of-the-art facility at 6120 Highway 6 North offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. From high-energy dance workouts to strength training and cardio exercises, our experienced instructors are dedicated to helping you reach your full potential. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, Impact Fitness and Dance Studio has everything you need to succeed. Join us today and experience the transformative power of exercise and movement.

RISE MMA and Fitness is a premier health institution located at 12732 Woodforest Boulevard in Houston, Texas. Offering a wide range of fitness classes and programs, including mixed martial arts training, strength and conditioning, and cardio workouts, RISE is dedicated to helping individuals achieve their fitness goals in a supportive and motivating environment. With experienced instructors and state-of-the-art facilities, RISE MMA and Fitness is the perfect place to improve your physical health and overall well-being.

Houston Boxing Gym is a premier fitness facility located in the heart of Houston, Texas. Our gym offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are a beginner looking to learn the art of boxing or a seasoned athlete wanting to improve your skills, our gym has something for everyone. With a focus on health and wellness, Houston Boxing Gym provides a supportive and motivating environment for all members. Come visit us at 11718 McGallion Road and start your fitness journey today!

Flo-Motion Houston is a premier wellness center located at 3903 Almeda Road in Houston, Texas. Our state-of-the-art facility offers a wide range of services including physical therapy, chiropractic care, massage therapy, and fitness training. Our team of experienced professionals is dedicated to helping our clients achieve optimal health and wellness through personalized treatment plans and expert guidance. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking relaxation and stress relief, Flo-Motion Houston is the place for you. Visit us today and experience the transformative power of our holistic approach to health and well-being.

The Movement Xperience of Lake Houston is a premier fitness facility located at 7515 Tournament Trail Drive in Atascocita, Texas. Our state-of-the-art gym offers a wide range of classes and equipment to help you achieve your fitness goals. From cardio and strength training to yoga and dance, we have something for everyone. Our experienced trainers are dedicated to helping you reach your full potential and create a positive and welcoming environment for all members. Join us at The Movement Xperience and start your journey to a healthier, happier you.

Golden Fitness is a health and wellness institution located on Larkwood Drive in Houston, Texas. Our facility offers a cafe serving nutritious and delicious food options to fuel your workouts and promote a healthy lifestyle. In addition, we have a store stocked with fitness apparel, supplements, and equipment to help you reach your fitness goals. Whether you're looking to break a sweat in our state-of-the-art gym or refuel with a post-workout smoothie, Golden Fitness has everything you need to stay on track and live your best life.

Sharky's Machine is a popular bar and night club located at 5222 Barker Cypress Road in Houston, Texas. Known for its lively atmosphere and top-notch entertainment, Sharky's Machine offers a unique experience for those looking to unwind and have a good time. With a diverse selection of drinks, a vibrant dance floor, and a friendly staff, this institution is the perfect spot for a night out with friends or a special event. Come join the party at Sharky's Machine and see why it's a favorite destination for locals and visitors alike.

Fit is a trendy clothing store located in Houston, Texas, United States. We offer a wide range of stylish and comfortable clothing options for men and women, perfect for any occasion. Our store is known for its high-quality products and excellent customer service. Whether you're looking for casual everyday wear or something more formal, Fit has got you covered. Visit us today to find the perfect outfit that fits your style!

Welcome to Landmark at Cypress Falls Apartments in Houston, Texas! Our community offers spacious one, two, and three bedroom apartments with modern amenities and stylish features. Enjoy fully-equipped kitchens, Roman soaking tubs, and private balconies or patios. Our clubhouse includes a gym with cardio and strength machines, as well as a swimming pool surrounded by lush landscaping. Conveniently located near Highway 290 and Highway 6, our community is close to shopping, dining, and entertainment options. We are also pet-friendly, so bring your furry friends along to enjoy nearby parks and trails. Come visit us today and experience luxury living at Landmark at Cypress Falls Apartments!

Texas Fitness Warehouse is a premier store located at 14300 Northwest Freeway in Houston, Texas. We offer a wide range of fitness equipment and accessories to help you achieve your health and wellness goals. Whether you are looking for cardio machines, strength training equipment, or workout gear, we have everything you need to create your own personal gym at home. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect products to fit your fitness needs. Visit Texas Fitness Warehouse today and start your journey to a healthier lifestyle.

Elite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.

Camp Gladiator is a dynamic and innovative health institution located at 17100 West Road in Houston, Texas. We offer a unique outdoor group fitness experience that combines cardio, strength training, and flexibility exercises to help you reach your fitness goals. Our certified trainers provide personalized guidance and support to ensure you get the most out of each workout. Join our community of like-minded individuals who are committed to living a healthy and active lifestyle. Whether you're a beginner or a seasoned athlete, Camp Gladiator has something for everyone. Start your fitness journey with us today!

Evolution Fitness & Wellness is a premier gym and health institution located at 7510 Cherry Park Drive in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support you every step of the way. Join Evolution Fitness & Wellness today and start your journey towards a healthier, happier you.

Sword to Sword is a premier martial arts institution located at 1117 Upland Drive in Houston, Texas. Specializing in Historical European Martial Arts (HEMA), our Longsword School of Houston has been providing the area with unique and engaging fitness experiences for over 20 years. Our classes focus on teaching martial techniques from Europe during the 14th to 17th centuries, with a primary emphasis on German longsword. In addition to longsword training, we also explore Spanish rapier, wrestling, and various other weapons systems. We offer a variety of classes throughout the week at two locations in the Greater Houston Area, as well as private lessons to accommodate busy schedules. Whether you are a beginner looking to learn something new or an experienced martial artist seeking to expand your skills, Sword to Sword welcomes students of all levels. Our classes include warm-ups, instruction, physical conditioning, and open sparring sessions to enhance your martial arts training.

Team Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.

Sweet Science Boxing Gym is a premier fitness facility located in Houston, Texas. Our gym specializes in the art of boxing and offers a wide range of classes for all fitness levels. Whether you are a beginner looking to learn the basics or an experienced boxer looking to hone your skills, our expert trainers are here to help you reach your goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and a supportive community atmosphere. Come join us at Sweet Science Boxing Gym and experience the sweet science of boxing for yourself!

24 Hour Fitness is a premier gym, health, and spa facility located at 6425 San Felipe Street in Houston, Texas. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, 24 Hour Fitness is the perfect place to achieve your health and wellness goals. Whether you prefer cardio workouts, strength training, or relaxation in the spa, this institution offers something for everyone. With convenient 24-hour access, you can work out on your own schedule and enjoy a comprehensive fitness experience.

Rumble Boxing is a premier gym located at 12524 Memorial Drive in Houston, Texas. Offering a unique and high-energy workout experience, Rumble Boxing combines traditional boxing techniques with strength training and cardio exercises to help you achieve your fitness goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to guide you through each session. Whether you're a seasoned boxer or a beginner looking to get in shape, Rumble Boxing has something for everyone. Come join us and experience the ultimate workout that will leave you feeling strong, empowered, and ready to conquer any challenge that comes your way.

Female Fighter Fitness is a premier gym located at 8572 Katy Freeway in Houston, Texas, United States. As a women-focused fitness center, we provide a safe and empowering environment for females of all fitness levels to achieve their health and wellness goals. Our experienced trainers offer a variety of classes and programs tailored specifically for women, including kickboxing, self-defense, strength training, and cardio workouts. Join us at Female Fighter Fitness and unleash your inner warrior!

Next Level Cheer Company, located at 2423 Greens Road in Houston, Texas, is a premier gym and health institution dedicated to providing top-notch cheerleading and tumbling training. Our experienced coaches and dedicated athletes work tirelessly to achieve excellence in every aspect of the sport. Whether you are looking to join a competitive cheerleading team, improve your tumbling skills, or receive personalized private lessons, Next Level Cheer Company has something for everyone. Come join our community and take your skills to the next level!

UFC GYM The Heights in Houston, Texas is the ultimate destination for those looking to unlock their potential and elevate their performance in a highly-energized and supportive environment. This gym offers a variety of amenities including Recovery, Youth Gym, Turf, and Personal Training. The club features a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment. Today's featured classes at UFC GYM The Heights are designed to help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, this gym has the amenities and knowledge you need to succeed. Join a supportive community and start your journey towards becoming your best self.

Mayweather Boxing Fitness is a premier gym located in Houston, Texas, United States. This state-of-the-art facility offers a unique fitness experience that combines the intensity and discipline of boxing training with the latest in health and wellness techniques. With a team of experienced trainers and cutting-edge equipment, members can expect personalized workout plans and top-notch facilities to help them achieve their fitness goals. Whether you are a seasoned boxer looking to hone your skills or a beginner looking to get in shape, Mayweather Boxing Fitness has something to offer everyone. Come visit us at 600 North Shepherd Drive and experience the ultimate fitness experience today.

Rise MVMT Studio is a premier fitness institution located at 5406-B Inker Street in Houston, Texas. Our studio offers a wide range of classes designed to help you achieve your fitness goals and improve your overall well-being. From high-intensity interval training to yoga, our experienced instructors are dedicated to helping you reach your full potential. Join our community of motivated individuals and start your journey to a healthier lifestyle at Rise MVMT Studio.

ED RAMOS Brazilian Jiu Jitsu is a top-notch gym located at 11430 East Freeway in Houston, Texas, United States. Our institution specializes in Brazilian Jiu Jitsu and Kickboxing martial arts training, aimed at empowering individuals to reach their full potential both physically and mentally. Our experienced instructors are dedicated to helping students transform their lives through the practice of martial arts. At ED RAMOS Brazilian Jiu Jitsu, we offer a supportive and motivating environment where students can push themselves to achieve their fitness goals. Whether you are looking to improve your self-defense skills, build self-confidence, or simply lead a healthier lifestyle, our programs are designed to help you succeed.

4th Ward Boxing Gym is located in Austin, Texas, and was founded by head coach Charles Adams, who hails from the tough 4th Ward of Houston. The gym aims to instill the same toughness in its fighters and students, pushing them to push through adversity and improve their fitness and boxing skills. The training at 4th Ward Boxing Gym is intentionally challenging, providing a professional boxing setting for all participants. The gym offers high-intensity training sessions that focus on functional strength, coordination, cardio, and pulmonary benefits. Whether you are looking to improve your fitness, compete in boxing, or learn self-defense, 4th Ward Boxing Gym has something for everyone. Coach Adams, a former professional fighter, brings advanced knowledge and experience to sharpen any fighter to a dangerous edge.

SPACE CITY BOXING GYM is a premier fitness facility located in South Houston, Texas. Our gym specializes in boxing training, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our experienced trainers are here to help you reach your fitness goals. Our state-of-the-art facility is equipped with boxing rings, punching bags, and all the necessary equipment to provide a challenging and rewarding workout. Join us at 809a Montana Street and start your boxing journey today!

Forma Vital is a health institution located at 16238 Loch Katrine Lane in Houston, Texas, United States. They offer a wide range of health services including fitness programs, nutritional counseling, and weight management. With a team of experienced professionals, Forma Vital is dedicated to helping individuals achieve their wellness goals and lead a healthier lifestyle. Whether you are looking to lose weight, improve your fitness levels, or simply maintain a healthy lifestyle, Forma Vital provides personalized plans and support to help you reach your objectives. Visit Forma Vital today and start your journey towards a healthier you.

Bayou Park Gym is a premier fitness facility located at 4400 Patterson in Houston, Texas. As a leading gym in the area, we offer state-of-the-art equipment, expert trainers, and a variety of classes to help you achieve your health and fitness goals. Our spacious workout area overlooks the beautiful Bayou Park, providing a serene and motivating environment for your workouts. Whether you're looking to build muscle, lose weight, or improve your overall health, Bayou Park Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.