Calming in Shenandoah, Texas

Welcome to True Sleep, your premier destination for comprehensive sleep health solutions in Shenandoah, Texas. Conveniently located at 150 Pine Forest Dr Suite 303, we specialize in helping our community achieve better sleep and improved overall well-being. At True Sleep, we understand the vital role sleep plays in maintaining a healthy lifestyle, which is why we offer personalized assessments and treatments tailored to your unique needs. Our team of experienced professionals is dedicated to providing exceptional care in a comfortable and welcoming environment. Whether you're struggling with insomnia, sleep apnea, or any other sleep-related issues, we are here to guide you on your journey to restful nights and energized days.

Indigo Therapy, located at 19221 Interstate 45 in Shenandoah, Texas, is a health institution that specializes in helping individuals and families process life transitions, struggles, and trauma through play-based strategies. The goal is to create a sense of felt safety and help clients thrive as calm, confident, and connected parents. The therapists at Indigo Therapy are experienced in translating complex diagnoses and behaviors into a focus on trauma, allowing for a more effective and targeted approach to therapy. Clients can choose to have sessions in a traditional office setting, at a local park while moving their bodies, or even from the comfort of their own home in their pajamas.