Building confidence and self esteem in Austin, Texas

Move Your Tale: Improv in Action is a dynamic institution located in Austin, Texas, United States. We offer a unique and interactive experience where participants can unleash their creativity and spontaneity through the art of improvisation. Our classes and workshops are designed to help individuals of all ages and backgrounds develop their communication skills, boost their confidence, and foster teamwork. Whether you are a seasoned performer or a complete beginner, our experienced instructors will guide you in a safe and supportive environment to help you unlock your full potential. Join us at Move Your Tale and discover the power of improv in action!

Austin Therapy for Girls is a compassionate institution located at 8701 Menchaca Road in Austin, Texas, United States. Our team of caring professionals is dedicated to helping girls navigate the challenges of growing up in today's world. Whether you are struggling with relationships, anxiety, self-doubt, or other issues, we are here to listen, support, and empower you with personalized tools and strategies for life. Led by Shayna Barksdale, LCSW-S, we understand the chaos of girlhood and provide a safe space for you to explore your feelings and learn to love and accept yourself. Join us on International Women's Day 2024 to inspire inclusion and celebrate the strength of girls everywhere. Let us help you bloom like the bluebonnets of Austin, thriving amidst life's challenges."

Brazilian Top Team Austin is a premier gym and health institution located at 9313 Anderson Mill Road in Austin, Texas, United States. Our world-class black belt instructors are dedicated to providing the best training for combat sports in a friendly and family-oriented environment. We specialize in jiu-jitsu, wrestling, submission & grappling, conditioning, Muay-Thai, and Boxing. Recently, we proudly took home the FIRST PLACE TROPHY at the PAN AMERICAN CHAMPIONSHIP 2022. We believe in the philosophy that there is no losing in jiu-jitsu, only winning or learning. We offer classes for all ages, starting from 4 years old, and have a special focus on providing a safe and empowering environment for women to learn self-defense.

The Austin Kung-Fu Academy, located at 4631 Airport Boulevard in Austin, Texas, is a health institution that offers age-specific classes for children ages 5-12. Our classes focus on teaching kids how to control and channel their energy in a productive way through our Soft Strength training method. Students learn powerful self-defense techniques, as well as develop self-control and confidence. At Austin Kung-Fu Academy, we emphasize developing Soft Strength to its highest potential. Students learn Choy Lay Fut Kung-Fu forms, how to generate Relaxed Power, how to use Blending Energy for self-defense, and how to use the Kung-Fu Rope Dart. Our classes involve working with partners and small groups, creating an atmosphere of support and improvement. No experience is necessary to join our classes.

Sun Dragon Martial Arts & Self Defense, NFP is a health institution located at 4534 West Gate Boulevard in Austin, Texas, United States. Our mission is to empower individuals physically and spiritually through training in violence prevention and nonviolent martial arts. We provide a safe and supportive community for anyone looking to learn self-defense techniques. Our violence prevention program focuses on Empowerment Self-Defense, empowering individuals to feel strong, safe, and respected in all situations. At Sun Dragon, we practice Seido Karate, a martial arts style that is accessible for both children and adults. Our inclusive mission emphasizes improvement and determination over perfection and competition. Sensei Graham Smith, our head instructor, holds a yondan (4th degree black belt) in Seido Karate and offers words of enlightenment and support through his weekly blog, Sensei's Corner.

Impact Martial Arts in Austin, Texas is a premier gym and health institution located at 9501 Menchaca Road. Our facility offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Impact Martial Arts is the place for you. Join us today and experience the impact of martial arts on your life!

Celina C. McDonald, LPC-S Confident Minds Counseling, PLLC is a trusted mental health institution located in Austin, Texas. Our licensed professional counselor, Celina C. McDonald, specializes in providing therapy and support for individuals seeking to improve their mental well-being. At Confident Minds Counseling, we offer a safe and confidential space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth. Our goal is to empower individuals to lead happier and more fulfilling lives. Visit us at 13625 Pond Springs Road and take the first step towards a healthier mind today.

McFarlane Dental, located at 1600 West 38th Street in Austin, Texas, is a premier dental institution offering complete dental health care for patients of all ages. With a focus on providing high-quality services in a luxury environment, our team of professionals is dedicated to helping you achieve the smile of your dreams. We understand the importance of a beautiful smile in boosting mood and self-esteem, which is why we offer a wide range of services including urgent dental care, comprehensive dentistry, dental implants, clear braces, veneers, and laser teeth whitening. Our state-of-the-art equipment ensures that you receive the best possible care in a comfortable setting.

No EGO is a unique clothing store located at 13112 Tamayo Drive in Austin, Texas. Our store offers a wide range of trendy and stylish clothing options for men and women, without the inflated egos typically associated with high-end fashion. At No EGO, we believe that confidence comes from within, not from the brand name on your clothes. Visit us today to discover the perfect outfit that will make you look and feel your best, without breaking the bank.

All Stars Academy is a preschool located in Austin, Texas, United States, offering a half-day program for young children to explore and develop the academic skills needed for Kindergarten. Our goal is to nurture and educate children in a way that boosts their confidence and self-esteem, while providing a comprehensive curriculum that is tailored to each child's developmental abilities. Our focus is on instilling a love of learning and inspiring children to excel. Visit us at 275 Lotus Circle to learn more about our program.

Brazilian Top Team - Schertz is a premier Brazilian Jiu Jitsu and martial arts school located at 1420 Schertz Parkway, Schertz, Texas. Our world-class black belt instructors are dedicated to providing a friendly and family-oriented environment for the best combat sports training. We offer classes in jiu-jitsu, wrestling, submission & grappling, conditioning, Muay-Thai, and Boxing. Our recent victory at the PAN AMERICAN CHAMPIONSHIP 2022 showcases our commitment to excellence. We believe in the value of jiu-jitsu for people of all ages, including children. Jiu-jitsu promotes self-confidence, discipline, strength, and good friendships. It is an ideal sport for self-defense, especially for women, helping to develop alertness and activeness. We have exclusive classes for women to provide a safe and empowering environment.

Rockstar Martial Arts - South Frisco is a gym located at 5444 Farm to Market Road 423 in Frisco, Texas. They offer martial arts classes for beginners in Frisco, Prosper, and McKinney. The instructors, Austin and Maddie, are praised for their dedication and love for their students. They not only teach martial arts, but also life lessons, creating an atmosphere of growth, respect, and understanding. Students have seen improvements in confidence, respect, and focus in various aspects of their lives after attending classes at Rockstar Martial Arts. The institution emphasizes safety and provides a healthy atmosphere for learning. Join Rockstar Martial Arts - South Frisco for a positive and empowering experience.

Brazilian Top Team - San Antonio is a premier Brazilian Jiu Jitsu and martial arts school located at 5345 Glen Ridge Drive in San Antonio, Texas. Our gym offers world-class black belt instructors who are dedicated to providing the best combat sports training in a friendly and family-oriented environment. At Brazilian Top Team, we specialize in jiu-jitsu, wrestling, submission & grappling, conditioning, Muay-Thai, and Boxing. Our recent achievement of winning first place at the PAN AMERICAN CHAMPIONSHIP 2022 showcases our commitment to excellence in combat sports.

Victory Martial Arts - Alamo Heights is a health institution located at 1432 Austin Highway in San Antonio, Texas. Our team is dedicated to helping individuals grow not only in skill, but also as people. Whether it's improving behavior, self-esteem, or self-confidence, we are committed to shaping confident, responsible, and passionate individuals who are prepared to conquer life's challenges. Our main goal is to create a lasting legacy of leadership and inspire others to do the same. With a solid foundation and a supportive team, success is assured. Join us on this journey to make a positive impact in the world.

Cara Giannotti Lye is a reputable health institution located at 12600 Hill Country Boulevard in Austin, Texas, United States. As a dedicated doctor, Cara Giannotti Lye provides top-quality healthcare services to patients in the Austin area. With a focus on personalized care and a commitment to the well-being of her patients, Cara Giannotti Lye is known for her expertise and compassionate approach to medicine. Patients can trust in the professional and caring services provided at this esteemed institution.

Westlake Taekwondo Academy is a premier health institution located in Austin, Texas. Our academy offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Located at 1158 Lost Creek Boulevard, Westlake Taekwondo Academy provides a welcoming and supportive environment for all students to achieve their fitness goals and develop confidence. Join us today and experience the many benefits of practicing Taekwondo at our esteemed institution.

Won's White Tiger Taekwondo is a premier martial arts institution located at 7100 U.S. 290 in Austin, Texas. Our program is designed for the entire family, offering a range of classes for children and adults alike. Master Juyeon Won leads our team of dedicated instructors who focus on building self-confidence, self-esteem, focus, and physical fitness. At Won's White Tiger Taekwondo, we believe in the power of martial arts to transform lives. Our students are not only taught physical self-defense skills, but also valuable life lessons about discipline, focus, and perseverance. Whether you are looking to get fit, relieve stress, or improve your child's focus and self-esteem, our program can help you achieve your goals.

Legends Boxing Cedar Park in Austin, Texas, is not your average gym. We offer a unique and challenging workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Our experienced trainers will guide you through each session, providing motivation and support along the way. Boxing is not only an effective way to burn calories and improve cardiovascular health, but it also has mental health benefits. It requires focus and concentration, which can help reduce stress and anxiety while boosting confidence and self-esteem.

Black Widow MMA is a premier gym located at 2007 Kramer Lane in Austin, Texas, United States. We offer top-notch MMA training in a safe and supportive environment. Our institution has no enrollment fees, cancellation fees, or penalties, making it accessible to all who are interested in martial arts. Our mission at Black Widow MMA is to help our students achieve their fitness and self-defense goals while having fun in the process. We focus on instilling discipline, respect, and confidence in all of our students.

Emily M. Dobrowski Psychotherapy is a welcoming institution located at 3818 Spicewood Springs Road in Austin, Texas. Lead by Emily Dobrowski, the institution offers individual and couples therapy to help clients find relief, vitality, and change in their lives. Whether you are struggling with chronic stress, low self-esteem, depression, or anxiety, Emily is here to help guide you through the storms and empower you with the tools to find balance. With a focus on leaving clients feeling lighter and empowered, Emily offers both in-person and virtual sessions to clients based in Texas. Whether you are new to therapy or looking for a new therapist, Emily welcomes you to schedule a free 20-minute consultation to see how she can support you on your journey to healing and growth.

Aniela B Psychotherapy is a health institution located in Austin, Texas, United States, at 7703 North Lamar Boulevard. Our team of experienced therapists offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to provide support and guidance. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Benjamin Warner, Counselor is a trusted and experienced mental health professional located at 5806 Mesa Drive in Austin, Texas. As a counselor, Dr. Warner provides compassionate and effective therapy services to individuals seeking support and guidance in overcoming personal challenges and improving their mental well-being. With a focus on creating a safe and supportive environment, Dr. Warner helps clients navigate through difficult emotions, relationships, and life transitions. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Dr. Warner is dedicated to helping you achieve healing and growth. Contact Benjamin Warner, Counselor today to schedule an appointment and begin your journey towards a healthier and happier life.

Kalee Gower Psychotherapy is a health institution located at 601 West 18th Street in Austin, Texas, United States. Specializing in supporting adults who feel stuck in depression, anxiety, overwhelm, low self-esteem, or unhelpful relationship patterns, the practice aims to guide individuals towards a path of adventure and self-discovery. Services offered include psychotherapy treatment for depression, anxiety, perfectionism, people-pleasing, life transitions, and relationships. With offices in both Central and North Austin, clients can access support and guidance in a convenient location. If you are seeking a renewed sense of self, confidence, and energy, reach out to Kalee Gower Psychotherapy for help and embark on your own adventure of healing and growth.