TOP 30 Best Boxing workouts for women in Houston, Texas

Houston Colosseum Academy is a premier gym and health institution located at 14929 Westpark Drive in Houston, Texas, United States. Our explosive and intense boxing and plyometric fitness workouts are combined with boxing techniques and combinations on the bag. Our high intensity interval group training sessions feature plyometric, strength, and conditioning workouts that will definitely make you Hiit the Ground! At Houston Colosseum Academy, we offer split workouts with coordinated boxing combinations on the bags mixed with high intensity strength and conditioning workouts. You will experience a high intensity workout with multiple core boxing combinations on the bags, giving you the real feel of a 12 rounds Championship Fight! Our institution provides one of the most realistic boxing experiences with opponents as close as during a sparring session, focusing on speed, power, rhythm, timing, and accuracy.

Timeless Boxing & Fitness is a gym and health store located in Houston, Texas. Our institution offers a variety of services including boxing and fitness classes, self-defense training, and weight loss programs. Our training programs are designed for individuals of all ages, genders, and fitness levels, making it accessible for everyone. Whether you are looking to improve your boxing skills, get in shape, or learn self-defense techniques, Timeless Boxing & Fitness has something for you. Visit us at 14931C Bellaire Boulevard to start your boxing workout journey today.

Rumble Boxing is a premier gym located at 12524 Memorial Drive in Houston, Texas. Offering a unique and high-energy workout experience, Rumble Boxing combines traditional boxing techniques with strength training and cardio exercises to help you achieve your fitness goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to guide you through each session. Whether you're a seasoned boxer or a beginner looking to get in shape, Rumble Boxing has something for everyone. Come join us and experience the ultimate workout that will leave you feeling strong, empowered, and ready to conquer any challenge that comes your way.

Revolution Dojo Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 1005 Ennis Street offers a wide range of health and fitness programs for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, our experienced trainers are here to help you achieve your goals. Join us at Revolution Dojo Houston and experience a revolutionary approach to fitness and wellness.

SPACE CITY BOXING GYM is a premier fitness facility located in South Houston, Texas. Our gym specializes in boxing training, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our experienced trainers are here to help you reach your fitness goals. Our state-of-the-art facility is equipped with boxing rings, punching bags, and all the necessary equipment to provide a challenging and rewarding workout. Join us at 809a Montana Street and start your boxing journey today!

BodiesByOsby Boxing and Fitness Academy is a premier gym and health institution located at 14929 Westpark Drive in Houston, Texas, United States. Our academy offers top-notch boxing and fitness training programs designed to help individuals of all fitness levels achieve their health and wellness goals. With experienced trainers, state-of-the-art equipment, and a supportive community atmosphere, BodiesByOsby is the perfect place to transform your body and improve your overall well-being. Join us today and experience the ultimate workout experience!

Central Boxing Academy is a premier gym located at 1409 Little York Road in Houston, Texas. As a health-focused institution, we offer top-notch facilities and training programs for individuals of all fitness levels. Our experienced coaches and trainers are dedicated to helping you achieve your fitness goals through the art of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer looking to hone your skills, Central Boxing Academy has something for everyone. Join us and experience the benefits of boxing for both your physical and mental well-being.

Midtown MMA Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 4916 Main Street offers a variety of fitness and martial arts classes for all levels, including MMA, Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter looking to improve your skills, Midtown MMA Houston has something for everyone. Join us today and unleash your full potential!

Prince Boxing Complex is a premier gym located at 3000 Jensen Drive in Houston, Texas. This state-of-the-art facility offers a wide range of boxing and fitness classes for all levels, from beginners to advanced athletes. With top-of-the-line equipment and experienced trainers, Prince Boxing Complex provides a supportive and empowering environment for individuals looking to improve their health and wellness. Whether you're looking to learn the art of boxing, improve your strength and conditioning, or simply stay active, Prince Boxing Complex has everything you need to achieve your fitness goals. Join us today and experience the thrill of boxing in a friendly and welcoming atmosphere.

Houston MMA Classes is a premier gym located at 18611 Farm to Market Road 529 in Cypress, Texas. We offer a wide range of mixed martial arts classes for all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or self-defense skills, our classes are designed to help you achieve your goals. Join us at Houston MMA Classes and unleash your full potential!

G & M Boxing Gym is a premier fitness facility located at 15183 South Post Oak Road in Houston, Texas. As a top-rated boxing gym, we offer a range of classes and programs designed to improve your health and fitness. Our experienced trainers provide personalized instruction to help you achieve your fitness goals, whether you're a beginner or a seasoned athlete. Join us at G & M Boxing Gym and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.

Houston Boxing Gym is a premier fitness facility located in the heart of Houston, Texas. Our gym offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are a beginner looking to learn the art of boxing or a seasoned athlete wanting to improve your skills, our gym has something for everyone. With a focus on health and wellness, Houston Boxing Gym provides a supportive and motivating environment for all members. Come visit us at 11718 McGallion Road and start your fitness journey today!

4 Corners Boxing Gym is a premier fitness facility located in Houston, Texas. Our gym is dedicated to providing top-notch boxing training and fitness programs for individuals of all levels and abilities. Whether you're looking to improve your boxing skills, get in shape, or simply have fun while working out, our experienced trainers and state-of-the-art equipment have got you covered. Join us at 4309 Irvington Boulevard and experience the ultimate boxing workout in a welcoming and supportive environment.

Red Owl Boxing - The Owl's South is a premier boxing gym located in Houston, Texas. Our state-of-the-art facility at 12539 Perry Road offers top-notch training and coaching for individuals of all skill levels. Whether you are a beginner looking to learn the basics or a seasoned boxer aiming to compete, our experienced trainers are here to help you reach your goals. Join our community of dedicated athletes and improve your fitness, strength, and boxing skills at Red Owl Boxing - The Owl's South.

Be Someone Boxing is a premier gym located in Houston, Texas, dedicated to promoting health and wellness through the sport of boxing. Our facility at 11511 Bammel North Houston Road offers a state-of-the-art training environment for individuals of all fitness levels. Whether you're a seasoned boxer looking to improve your skills or a beginner interested in learning the sport, our experienced trainers are here to help you reach your goals. Join us at Be Someone Boxing and unleash your inner champion today!

Beast FX3 Boxing and Fitness is a Christian-based gym located in North Houston, Texas. We offer USA Boxing registered classes for all ages and fitness levels in a welcoming atmosphere for the whole family. Our experienced coaches build personal relationships with each boxer to provide accountability and support throughout their fitness and competitive boxing journey. At Beast FX3 Boxing, we also focus on child learning development and leadership building to shape the minds of the future generation through positive instruction and competitive training. Our goal is to help individuals strengthen their bodies and serve God, bringing blessings in this life and the future.

Kingdom’s Fitness Boxing Academy is a premier health institution located at 8620 Eastex Freeway in Houston, Texas. Our academy offers top-notch boxing training programs for individuals of all fitness levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, our expert trainers are here to help you achieve your fitness goals. Join us at Kingdom’s Fitness Boxing Academy and experience a fun and challenging workout that will leave you feeling empowered and strong.

Legends Boxing in Meyerland, Texas, is more than just a gym - it's a fitness experience like no other. With a focus on the fundamentals of boxing, you can get an incredible workout while learning valuable self-defense skills. Located at 4522 Beechnut Street in Houston, Legends Boxing offers classes for all fitness levels, from beginners to advanced boxers. Boxing at Legends Boxing is not only a great way to get in shape, but it also provides numerous physical and mental benefits. From burning calories and building muscle to relieving stress and improving coordination, boxing offers a full-body workout that will leave you feeling stronger and more confident.

Reys Boxing Gym is a premier fitness facility located at 634-698 Rouse Street in Houston, Texas. This state-of-the-art gym offers a variety of boxing and fitness classes for all levels, from beginners to experienced athletes. Our expert trainers provide personalized instruction to help you achieve your fitness goals and improve your boxing skills. Whether you're looking to get in shape, learn self-defense techniques, or compete in amateur boxing matches, Reys Boxing Gym has everything you need to succeed. Join us today and experience the benefits of a challenging workout in a supportive and motivating environment.

4th Ward Boxing Gym is located in Austin, Texas, and was founded by head coach Charles Adams, who hails from the tough 4th Ward of Houston. The gym aims to instill the same toughness in its fighters and students, pushing them to push through adversity and improve their fitness and boxing skills. The training at 4th Ward Boxing Gym is intentionally challenging, providing a professional boxing setting for all participants. The gym offers high-intensity training sessions that focus on functional strength, coordination, cardio, and pulmonary benefits. Whether you are looking to improve your fitness, compete in boxing, or learn self-defense, 4th Ward Boxing Gym has something for everyone. Coach Adams, a former professional fighter, brings advanced knowledge and experience to sharpen any fighter to a dangerous edge.

A's Boxing And Fitness is a premier gym and health institution located at 8504 South Loop East in Houston, Texas. Our facility offers top-of-the-line boxing equipment, fitness classes, and personal training services to help you reach your health and wellness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our experienced trainers are here to support and guide you every step of the way. Join us at A's Boxing And Fitness and experience a fun and challenging workout in a welcoming and motivating environment.

Elite-Wings Like Eagles Boxing Academy is a premier gym located in Houston, Texas. Our academy offers top-notch boxing training for individuals of all skill levels, from beginners to seasoned athletes. Our experienced coaches are dedicated to helping our members reach their fitness and boxing goals in a supportive and motivating environment. Whether you are looking to improve your boxing technique, get in shape, or just have fun while working out, Elite-Wings Like Eagles Boxing Academy is the place for you. Join us at 6423 Lyons Avenue and soar to new heights in your fitness journey.

Victorious Tae Kwon Do Boxing is a premier health institution located at 232 East Crosstimbers Street in Houston, Texas. Our facility offers top-notch training in Tae Kwon Do and boxing, providing a comprehensive workout that promotes physical fitness and mental well-being. Our experienced instructors are dedicated to helping students achieve their fitness goals and develop self-defense skills. Whether you are a beginner or an experienced athlete, Victorious Tae Kwon Do Boxing has a program for you. Join us today and start your journey to a healthier, stronger you.

Ultimate Warriors Boxing Club is a premier gym located at 9107 Mesa Drive in Houston, Texas. Our club is dedicated to providing a top-notch boxing experience for individuals of all skill levels, from beginners to advanced athletes. Our expert trainers offer personalized coaching and guidance to help you achieve your fitness goals and improve your boxing technique. Join us at Ultimate Warriors Boxing Club and unleash your inner warrior today!

Sweet Science Boxing Gym is a premier fitness facility located in Houston, Texas. Our gym specializes in the art of boxing and offers a wide range of classes for all fitness levels. Whether you are a beginner looking to learn the basics or an experienced boxer looking to hone your skills, our expert trainers are here to help you reach your goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and a supportive community atmosphere. Come join us at Sweet Science Boxing Gym and experience the sweet science of boxing for yourself!

Elite Mixed Martial Arts - Memorial/Spring Valley is a top-notch institution located at 1010 Bade Street, Houston, Texas. Offering a wide range of health and fitness programs, this institution specializes in Mixed Martial Arts (MMA) training, Brazilian Jiu Jitsu, kickboxing, boxing, self-defense, and more. The classes are designed to help individuals learn basic and advanced techniques while improving their physical fitness, mental awareness, and self-confidence. At Elite MMA, you can experience the thrill of learning MMA movements, conditioning your body, and burning calories in a supportive and motivating environment. The instructors emphasize the importance of teamwork, community, and personal growth, both inside and outside the school. Whether you are a beginner or a seasoned athlete, Elite MMA offers classes suitable for all skill levels.

Skyline CrossFit is a premier gym located at 551 North Shepherd Drive in Houston, Texas. Our facility offers top-of-the-line equipment and experienced trainers to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our dynamic CrossFit workouts will challenge and motivate you to push your limits. Join our community of like-minded individuals who are dedicated to improving their health and wellness. Visit Skyline CrossFit today and experience the difference in your fitness journey.

Infantes Mixed Martial Arts is a premier health institution located in Houston, Texas. Our state-of-the-art facility at 3838 Woodland Hills Drive offers a wide range of classes and training programs for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, our expert instructors are here to help you achieve your goals. Join us at Infantes Mixed Martial Arts and experience the benefits of a comprehensive and dynamic training program in a supportive and motivating environment.

Elite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.

Elite Mixed Martial Arts - Greenway Plaza/Galleria is a top-rated gym located at 3311 Richmond Avenue in Houston, Texas. Specializing in Mixed Martial Arts (MMA) and Brazilian Jiu Jitsu training, this institution offers a variety of programs for individuals of all skill levels. Whether you are a beginner looking to learn basic techniques or a seasoned world champion, Elite MMA has something for everyone. The gym provides a safe and fun environment for learning kickboxing, boxing, and self-defense tactics. With a focus on team and community, Elite MMA encourages personal growth and development both inside and outside the school. The instructors are experts in their field and are dedicated to helping students achieve their goals in various areas of life.