Anxiety relief coping strategies stress management in Spring, Texas

Welcome to Central Texas Anxiety and OCD Center, serving the communities of Lake Travis, Austin, and Dripping Springs. Our center, located at 14425 Falcon Head Boulevard in Austin, Texas, is dedicated to helping individuals overcome anxiety and OCD to find their center and live a fulfilling life. At Central Texas Anxiety and OCD Center, we offer individually tailored, skills-based therapeutic strategies to help you or your child overcome the challenges of anxiety and OCD. Our goal is to replace negative thoughts with positive ones, alleviate OCD tendencies, and help you find peace and joy through self-acceptance.

The Springs Counseling Group, located at 1299 Common Street in New Braunfels, Texas, is a trusted institution offering professional counseling services to individuals seeking support and healing. Each therapist at The Springs brings a unique approach to counseling, but all are dedicated to providing gentle care and support on your journey towards hope and healing. At The Springs, we offer a safe, non-judgmental, and confidential space for you to share your story and explore your thoughts, patterns, and beliefs. By taking the first step to visit our website or make an appointment, you are beginning your journey towards positive change and growth. Contact The Springs Counseling Group, LLC at (830) 237-7056 to start your path to healing today.

Reflections in Therapy, PLLC is a health institution located in Spring, Texas, United States. Our dedicated team of therapists provides professional counseling services to help individuals navigate through life's challenges and achieve personal growth. We offer a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to help you reflect, heal, and thrive. Schedule an appointment today and start your journey towards a happier and healthier life.

Just Mind Counseling is a reputable institution located at 4807 Spicewood Springs Road in North Austin, Texas. The office is conveniently situated one mile west of Mesa Drive, making it easily accessible for locals and visitors alike. With two locations in the same building, clients can choose from the downstairs or upstairs suite for their appointments. The therapists at Just Mind Counseling have an average of 13 years of experience in addressing a wide range of mental health issues, providing reliable and quality care to over 7,000 clients since their inception over 14 years ago. The institution prides itself on creating a welcoming and stigma-free environment for therapy, with a focus on professional development for their counselors through ongoing continuing education opportunities. Just Mind Counseling is a proud member of various organizations and operates as a CarbonFree business. Clients can expect personalized and compassionate care from the associates at Just Mind Counseling, who are dedicated to meeting the needs of individuals in Austin and surrounding communities such as Dallas, Cedar Park, Round Rock, and Travis County. Contacting your therapist at Just Mind Counseling is easy - simply email them at [email protected] to schedule or reschedule appointments. Please note that Just Mind Counseling has a 24-hour cancellation policy in place.

Mental Health Austin is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. We offer a range of therapy services to support individuals in their mental health journey. Our practice begins with a free phone consultation to address any questions about therapy. Located in Northwest Austin, we serve communities such as Round Rock, Leander, and Cedar Park. Additionally, we offer online therapy services, known as tele-therapy, to residents throughout Texas for added convenience.

Sensible Counseling is a reputable health institution located at 6710 Spring Stuebner Road in Spring, Texas, United States. Our dedicated team of professional counselors provides expert guidance and support to individuals seeking mental health services. We offer a safe and confidential environment for clients to explore their thoughts and emotions, and develop coping strategies for life's challenges. At Sensible Counseling, we are committed to helping our clients achieve emotional well-being and personal growth.

Third Coast Counseling and Wellness is a leading institution located at 350 Nursery Road in Spring, Texas, United States. We offer adult, child, and family counseling services for individuals in The Woodlands, Conroe, and Houston areas. Our team of experienced therapists specialize in treating a variety of mental health issues such as depression, anxiety, behavioral disorders, marital problems, autism, ADHD, and more. At Third Coast Counseling and Wellness, we believe in providing comprehensive care to our patients. Our therapists have over twenty five years of experience living in North Houston and are dedicated to helping individuals achieve mental and emotional well-being. We offer psychoeducational services nationwide, in addition to our counseling services in the greater Houston area.

Austin Counseling and Nutrition is a premier health institution located in the heart of Austin, Texas. Our team of experienced counselors and nutritionists are dedicated to providing top-notch care and support to help you achieve your wellness goals. Whether you are seeking guidance for mental health concerns or looking to improve your overall well-being through nutrition, we are here to help. Our convenient location at 4408 Spicewood Springs Road offers a welcoming and comfortable environment for all of our clients. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Roberts Psychotherapy is a leading mental health institution located at 25511 Budde Road in Spring, Texas, United States. Our team of highly qualified therapists provides expert psychotherapy services to individuals seeking help with a wide range of mental health issues. With a focus on personalized care and evidence-based treatment approaches, we strive to support our clients in achieving their mental health goals and improving their overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Roberts Psychotherapy is here to help you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Cornerstone Psychiatry Associates is a trusted medical institution located at 7107 Farm to Market 2920 in Spring, Texas, United States. Specializing in mental health and well-being, our team of experienced doctors provides compassionate and personalized care to help patients overcome various psychiatric challenges. Whether you are seeking treatment for anxiety, depression, bipolar disorder, or any other mental health condition, our dedicated team is here to support you on your journey to wellness. At Cornerstone Psychiatry Associates, we prioritize the mental health and happiness of our patients above all else.

Altus Counseling Services PLLC, located at 8777 West Rayford Road in Spring, Texas, offers licensed professional services specializing in EMDR trauma therapy and DBT skills. Whether in person or through teletherapy, clients can receive effective mental health treatment from the comfort of their own homes. Altus provides convenient services to the communities of Spring, The Woodlands, Tomball, and surrounding areas, with a focus on post-traumatic stress and trauma-related challenges. EMDR therapy is a well-researched, short-term treatment that aims to resolve and relieve disturbing events, leading to significant relief from post-traumatic stress and other mental health challenges. Certified EMDR and DBT therapy targets distress associated with adverse life experiences, intrusive memories, triggers, and future challenges. Altus Counseling Services PLLC is committed to providing evidence-based treatment to alleviate suffering and improve the quality of life for clients.

Patty L. Andrews, LCSW is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. Led by licensed clinical social worker Patty L. Andrews, this institution offers expert counseling and therapy services to individuals seeking support for mental health issues. With a compassionate and personalized approach, Patty L. Andrews, LCSW provides a safe and welcoming environment for clients to address their concerns and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Patty L. Andrews, LCSW is dedicated to helping you navigate your journey towards emotional well-being and resilience.

Austin Psychotherapy Associates is a leading mental health institution located in Austin, Texas. Our team of experienced doctors and therapists are dedicated to providing high-quality psychotherapy services to help individuals overcome their mental health struggles. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to support you on your journey to healing and personal growth. Visit us at 4505 Spicewood Springs Road to start your path towards a healthier and happier life.

Neuro Behavioral Resources is a leading health institution located at 2106 Wickburn Drive in Spring, Texas, United States. We specialize in providing comprehensive and innovative services for individuals with neurological and behavioral disorders. Our team of experienced professionals is dedicated to improving the quality of life for our patients through personalized treatment plans and compassionate care. Whether you are seeking therapy, counseling, or other specialized services, Neuro Behavioral Resources is here to support you on your journey to better mental and emotional well-being.

Embrace Therapy & Wellness is a high-quality institution located at 26113 Oak Ridge Drive in The Woodlands, Texas, United States. We offer individual therapy, couples therapy, group therapy, workshops, and therapy intensives to the Spring, The Woodlands, and Conroe communities. We also provide virtual therapy services to clients in over 30 states. Our services cover relationship challenges, stress & trauma, and mind-body wellness. We understand the struggles individuals face and are here to provide compassionate and expert guidance to help you find a new path forward. If you are looking for quality therapists in The Woodlands, Embrace Therapy & Wellness is the place for you.

Therapy for Families is a health institution located at 26226 Bright Dawn Court, Katy, Texas, United States. We specialize in helping children, teens, adults, couples, and families reach their full potential through healing and hope. Our goal is to provide a safe and supportive environment for individuals seeking individual, couples, or family counseling. We understand that beginning therapy can be a daunting and overwhelming process, which is why we are here to make it smoother for you. Our therapists are dedicated to helping you find acceptance, peace, and work towards a healthier future. We believe that investing in counseling is a valuable resource that everyone deserves to have.

Affinity Wellness, PLLC is a therapeutic practice located at 4810 West Panther Creek Drive in Spring, Texas, United States. Our mission is to help individuals overcome difficult experiences and painful emotions in order to find peace, meaning, and satisfaction in their lives. We believe that everyone has an innate affinity for health and wellness, and we are here to support you in tapping into that natural ability. Our approach focuses on building strong, trusting relationships with our clients to create a safe and supportive environment for healing. We understand that life can be challenging, and experiences such as trauma, loss, and stress can impact our emotional well-being. Through therapy, we work together to unpack and address these difficulties, ultimately promoting healing and wellness in your life.

Depressed.happiness.sad is a health institution located at 1010 Lamson Court in Spring, Texas, United States. We specialize in providing support and treatment for individuals struggling with depression, seeking happiness, and coping with feelings of sadness. Our team of compassionate professionals is dedicated to helping our clients navigate their mental health challenges and find a path towards healing and emotional well-being. Join us on the journey to a brighter, more fulfilling future.

Katherine Granberry, LPC is a trusted mental health institution located at 385 Creek Road in Dripping Springs, Texas, United States. As a Licensed Professional Counselor, Katherine Granberry provides compassionate and professional therapy services to individuals seeking support for their mental health needs. With a focus on promoting overall well-being and personal growth, Katherine Granberry, LPC offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Katherine Granberry is dedicated to helping you navigate through life's challenges and achieve a greater sense of mental wellness.

Past and Present Therapy, PLLC is a reputable health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. Our dedicated team of therapists provides top-notch care and support for individuals seeking help with their mental health and emotional well-being. With a focus on addressing both past traumas and present challenges, we offer personalized therapy sessions to help our clients navigate their journey towards healing and growth. Our goal is to create a safe and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards a brighter future. Trust Past and Present Therapy, PLLC to guide you on your path to wellness.

Margaret Hughes Therapy is a leading health institution located at 4131 Spicewood Springs Road in Austin, Texas. Our dedicated team of therapists provides personalized and compassionate care to help individuals overcome a variety of mental health challenges. With a focus on holistic healing and evidence-based practices, we strive to create a safe and supportive environment for our clients to achieve their wellness goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Hart Therapy is a leading health institution located at 4601 Spicewood Springs Road in Austin, Texas, United States. Our team of dedicated professionals is committed to providing top-quality therapy services to help individuals improve their mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, our experienced therapists are here to support you on your journey to healing and personal growth. Contact Hart Therapy today to schedule an appointment and take the first step towards a healthier, happier you.

Naomi Cruz, Counselor, is a trusted mental health professional located at 1735 Keller Springs Road in Carrollton, Texas. As a dedicated counselor, Naomi provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on promoting healing and personal growth, Naomi offers a safe and welcoming environment for clients to explore their emotions and work towards positive change. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Naomi Cruz is here to help you navigate your journey towards mental wellness.

Mike Stokes, MS, LPC is a health institution located at 6605 Cypresswood Drive in Spring, Texas, United States. This institution is led by Mike Stokes, who is a Licensed Professional Counselor (LPC) with a Master of Science (MS) degree. Mike Stokes provides therapy and counseling services to individuals seeking support for mental health and emotional well-being. With a compassionate and client-centered approach, Mike Stokes helps clients navigate through life's challenges and develop coping strategies. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Mike Stokes is dedicated to helping you achieve personal growth and healing.

Light Path Counseling is a trusted mental health institution located at 2219 Sawdust Road in Spring, Texas. Our team of experienced counselors and therapists are dedicated to providing compassionate and personalized care to help individuals navigate their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards healing and growth. Our welcoming and safe environment fosters a sense of comfort and trust, allowing clients to explore their thoughts and feelings openly. At Light Path Counseling, we believe in the power of therapy to bring about positive change and improve overall well-being. Contact us today to begin your path towards a brighter future.

Cardinal Counseling, PLLC is a trusted mental health institution located at 2219 Sawdust Road in Spring, Texas, United States. Our team of licensed therapists and counselors are dedicated to providing individuals with the support and guidance they need to overcome life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help. We offer a safe and welcoming environment where clients can explore their thoughts and feelings in a confidential setting. Contact Cardinal Counseling, PLLC today to schedule an appointment and take the first step towards a healthier, happier you.

Conquer Counseling LLC is a leading mental health institution located at 25301 Borough Park Drive in Spring, Texas. Our dedicated team of licensed therapists and counselors are committed to helping individuals overcome their personal challenges and conquer their mental health issues. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our team is here to provide you with the support and guidance you need to achieve healing and personal growth. At Conquer Counseling LLC, we believe in empowering individuals to take control of their mental health and live their best lives. Contact us today to schedule an appointment and begin your journey towards a brighter tomorrow.

Celina C. McDonald, LPC-S Confident Minds Counseling, PLLC is a trusted mental health institution located in Austin, Texas. Our licensed professional counselor, Celina C. McDonald, specializes in providing therapy and support for individuals seeking to improve their mental well-being. At Confident Minds Counseling, we offer a safe and confidential space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth. Our goal is to empower individuals to lead happier and more fulfilling lives. Visit us at 13625 Pond Springs Road and take the first step towards a healthier mind today.