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TOP 30 Anxiety management techniques in Texas
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Search for local businesses, places and services near you
Clear Lake Family Counseling
Clear Lake Family Counseling is a leading mental health institution located in Friendswood, Texas. Our dedicated team of licensed therapists and counselors provide a wide range of services to individuals, couples, and families in need of support and guidance. We offer personalized treatment plans to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to create a safe and welcoming environment where clients can explore their thoughts and emotions, build coping skills, and work towards achieving their personal goals. Located at 1560 West Bay Area Boulevard, Clear Lake Family Counseling is committed to helping our clients lead happier, healthier lives.
Children's Therapy
Children's Therapy is a leading health institution located at 3510 Reed Road in Houston, Texas, United States. We specialize in providing therapy services for children of all ages to help them reach their full potential. Our team of dedicated and experienced therapists work closely with each child to create personalized treatment plans that address their unique needs. From speech therapy to occupational therapy, we offer a wide range of services to support children in their development and growth. Our goal is to provide a safe and nurturing environment where children can thrive and achieve their goals. Contact us today to learn more about how we can help your child succeed.
Rosann Ene, LPC-S
Rosann Ene, LPC-S is a leading counseling institution located at 3201 Allen Parkway in Houston, Texas. As a Licensed Professional Counselor Supervisor, Rosann Ene offers expert mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, the institution provides a safe and confidential space for clients to explore their thoughts and feelings. Whether you are facing challenges in your personal life, relationships, or career, Rosann Ene, LPC-S is dedicated to helping you navigate through difficult times and achieve a sense of balance and fulfillment. Contact us today to schedule a consultation and take the first step towards a healthier and happier future.
Pettis Counseling, PLLC
Pettis Counseling, PLLC is a trusted mental health institution located at 1201 Fannin Street in Houston, Texas. Our team of dedicated professionals provides personalized counseling services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.
Dr. Carla Sharp
Dr. Carla Sharp is a renowned institution located at 4849 Calhoun Road, Houston, Texas, United States. Dr. Carla Sharp is a John and Rebecca Moores Professor and the director of the Developmental Psychopathology Lab at the University of Houston. She has a Ph.D. in Clinical Psychology from the University of Cambridge, United Kingdom. Dr. Sharp is currently accepting graduate student applications for the 2024-2025 academic year. Her research focuses on social cognition and personality pathology, with a special interest in Borderline Personality Disorder in youth. She has published over 300 peer-reviewed publications, numerous chapters, and eight books. Dr. Sharp has received several awards for her work in the field of personality disorders. She is also actively involved in updating the American Psychiatric Association practice guidelines for BPD. Her research is funded by various prestigious foundations. Dr. Carla Sharp's work has significantly advanced scientific understanding of personality pathology in youth.
Inspire Counseling & Therapy, PLLC
Inspire Counseling & Therapy, PLLC is a leading mental health institution located in Houston, Texas. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. We offer a wide range of therapeutic services to address various mental health issues, including anxiety, depression, trauma, and relationship issues. Our goal is to inspire and empower our clients to achieve emotional well-being and reach their full potential. Visit us at 5144 East Sam Houston Parkway North to start your journey towards healing and personal growth.
The Pearland Touch Massage Therapy Studio
The Pearland Touch Massage Therapy Studio is a serene and welcoming establishment located at 6831 Broadway Street in Pearland, Texas. Our skilled and experienced massage therapists are dedicated to providing the highest quality of therapeutic massage services to help our clients relax, rejuvenate, and heal. Whether you are seeking relief from muscle tension, stress, or chronic pain, our team is here to customize a treatment plan to meet your specific needs. Come and experience the healing power of touch at The Pearland Touch Massage Therapy Studio.
Miguel Sanchez, Counselor
Miguel Sanchez, Counselor is a trusted mental health institution located at 23051 Kingwood Place Drive in Houston, Texas. Dr. Sanchez provides expert counseling services to individuals seeking support for various mental health issues. With compassion and professionalism, Dr. Sanchez helps his patients navigate through their challenges and work towards healing and personal growth. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Dr. Sanchez is here to support you on your journey to better mental well-being. Schedule an appointment today and take the first step towards a healthier mind and a happier life.
I Choose Me Counseling
I Choose Me Counseling (ICM) is a health institution located at 303 East Main Street in League City, Texas, United States. Our dedicated team is committed to helping individuals, couples, and families achieve their best selves through self-awareness, self-compassion, and self-reflection. At I Choose Me Counseling, we offer a safe and unbiased space for individuals, couples, and families to heal and grow. Our goal is to support you in your journey towards healing in a way that aligns with your desires.
AF Macdonald Counseling
AF Macdonald Counseling is a health institution located at 18700 West Lake Houston Parkway in Atascocita, Texas, United States. The institution offers cognitive-behavioral, humanistic, solutions focused, and supportive therapy. The counselor, Dr. Alex Macdonald, is a Licensed Clinical Social worker with a PhD in social work and a Master of Social Work degree from the University of Kansas. With nearly 20 years of experience as an active duty counselor in the USAF, Dr. Macdonald has worked with individuals, couples, and families dealing with various issues such as anxiety, depression, grief, relationship concerns, and anger management. Dr. Macdonald's counseling style is warm, genuine, and interactive, focusing on treating everyone with respect, sensitivity, and compassion. His approach combines various therapeutic techniques to develop a personalized treatment plan to meet individual needs. Client-centered approach is emphasized, ensuring that the counseling process makes sense to the client and can be applied to their specific challenges.
Austin Bridges Therapy
Austin Bridges Therapy, located at 3930 Bee Cave Road in West Lake Hills, Texas, is a specialized health institution offering 3-14 day Trauma, Anxiety, and OCD Treatment programs. With a focus on rapid progress and personalized care, Austin Bridges Therapy offers EMDR Intensives for trauma and PTSD, OCD/ERP Intensives for Obsessive Compulsive Disorder, and Adjunct Therapy Intensives for quick progress in specific areas. Their one or two-week intensives are tailored to individual needs, goals, and symptom severity, allowing clients to efficiently overcome obstacles and get back to living their lives. Additionally, Austin Bridges Therapy recognizes the transformative power of exercise for anxiety relief and provides guidance on nourishing calm through diet choices during the holiday season. With a commitment to healing trauma through innovative treatments like EMDR, Austin Bridges Therapy is dedicated to helping individuals reclaim their mental and emotional well-being.
Kristen McAdams Therapy
Kristen McAdams Therapy is a health institution located at 3355 Bee Cave Road in Austin, Texas, United States. In today's overwhelming world, Kristen provides a safe and non-judgmental space for clients to connect with their internal selves and work towards personal growth and healing. As a licensed professional counselor, Kristen offers a variety of counseling services tailored to meet the unique needs of her clients. She specializes in working with adults 18 and provides virtual therapy sessions. Kristen utilizes a variety of modalities to address individual challenges and treats the whole person through a lifestyle lens. For those in crisis, resources such as the 988 crisis service and St. David’s Pavilion Psychiatric Hospital are available for immediate help.
Austin EMDR Brainspotting Psychotherapy PLLC
Austin EMDR Brainspotting Psychotherapy PLLC is a health institution located at 14425 Falcon Head Boulevard in Austin, Texas. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy and Brainspotting therapy, our experienced professionals provide compassionate and effective treatment for individuals struggling with trauma, anxiety, depression, and other mental health issues. Our goal is to help clients process and overcome difficult experiences, leading to healing and personal growth. Contact us today to schedule a consultation and begin your journey towards mental wellness.
Cedar Park Therapist Insight
Cedar Park Therapist Insight is a health institution located at 3016 Polar Lane in Cedar Park, Texas, United States. Specializing in age-appropriate therapy for children aged 2-10, the institution offers a blend of play therapy and cognitive-behavioral techniques to promote emotional well-being. Group Therapy sessions are also available to foster a sense of community and shared healing, led by experienced therapists. Parenting Therapy is offered to empower parents with effective child-rearing tools, tailored to meet the unique dynamics of each family. The institution provides compassionate support for individuals struggling with common emotional challenges, focusing on understanding triggers and implementing effective strategies for mental balance. Utilizing evidence-based methods like cognitive-behavioral therapy and mindfulness techniques, Cedar Park Therapist Insight aims to empower individuals to navigate life's challenges with resilience and emotional balance. Specialized Trauma Therapy is also available to help individuals heal from traumatic experiences in a safe and supportive environment. Flexible therapy options including In-Person, Group, and Virtual Therapist Sessions are offered to suit individual needs. Testimonials from clients who have benefited from the services at Cedar Park Therapist Insight speak to the compassionate and effective approach provided by the institution.
Havamal Therapy
Havamal Therapy is a leading health institution located at 3625 Menchaca Road in Austin, Texas, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing top-quality therapy services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer a range of services tailored to meet the unique needs of each client. Visit us today and take the first step towards a healthier, happier life.
Chris Kingsbury Counseling Services
Chris Kingsbury Counseling Services is a health institution located at 201 South Lakeline Boulevard in Cedar Park, Texas, United States. Serving Clients from Cedar Park, Leander, Georgetown, Liberty Hill, Bertram, and Burnet, our mission is to provide support and guidance to individuals, couples, and families facing various challenges in life. As a certified Distance Credentialed Counselor, I offer both in-person and virtual counseling sessions to cater to the needs of all clients. Whether you are struggling with relationship issues, anger management, grief, depression, or anxiety, I am here to help you find healing, comfort, and strength to overcome these obstacles.
Therapy by Emily Bray
Therapy by Emily Bray is a health institution located at 9501 North Capital of Texas Highway in Austin, Texas. Emily Bray is a highly trained and experienced therapist who offers a range of therapy services to help individuals overcome mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Emily Bray provides a safe and supportive environment for healing and growth. With a compassionate and personalized approach, Therapy by Emily Bray is dedicated to helping clients achieve positive and lasting change in their lives.
Slavis Therapy Works, LLC
Slavis Therapy Works, LLC is a health institution located at 8133 Mesa Drive in Austin, Texas, United States. The institution is dedicated to providing psychotherapy services to children, adolescents, and adults. The founder, a Licensed Clinical Social Worker with over 14 years of experience, aims to help individuals identify their strengths and develop coping mechanisms to navigate through emotional challenges. The mission of Slavis Therapy Works is to offer comprehensive therapeutic support to the community, focusing on areas such as depression, anxiety, ADHD, bipolar disorder, grief, conflict resolution, and crisis intervention. The institution is committed to creating a trusting relationship with clients to foster personal growth and resilience in the face of life's transitions.
Levy Psychological Associates
Levy Psychological Associates is a health institution located at 9701 Brodie Lane in Austin, Texas, United States. We specialize in providing comprehensive psychological evaluations for children, adolescents, and adults. Our team of professionals is dedicated to helping individuals understand and address their mental health needs. Please note that the Texas State Board of Examiners of Psychologists is available to receive inquiries and complaints about the practice of psychology in the state of Texas. For more information, please contact them at 333 Guadalupe, Suite 2-450, Austin, Texas 78701, (512) 305-7700 or 800-821-3205.
Melanie A. Murray, LPC
Melanie A. Murray, LPC is a health institution located at 2525 Wallingwood Drive in Austin, Texas, United States. Melanie is an intuitive trauma psychotherapist who is dedicated to supporting individuals in deep investigations of their mind, body, and soul. Through Somatic Experiencing Therapy and Internal Family Systems therapy skills, she helps adults heal and thrive by accessing their essential nature and true power. The goal is to release trauma, overcome fear, and return to a life of resilience and joy. Melanie believes in the power of connecting to one's inner healer and living from the Authentic Self. She works with clients who are committed to conscious development and unburdening themselves from past conditioning and trauma. By releasing stuck pain and accessing the body's inherent intelligence, individuals can find relief from anxiety, depression, PTSD, and other forms of trauma.
Kristy Labardee, Counselor
Kristy Labardee, Counselor is a professional counseling practice located at 3000 Polar Lane in Cedar Park, Texas, United States. As a licensed counselor, Kristy Labardee provides compassionate and confidential mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Kristy offers therapy sessions tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Kristy Labardee is dedicated to helping you navigate life's challenges and find a path towards healing and self-discovery.
Hopeful Waters Counseling
Hopeful Waters Counseling is a leading mental health institution located at 12001 West Parmer Lane in Cedar Park, Texas, United States. Our dedicated team of counselors and therapists are committed to providing compassionate and effective care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to support you on your journey towards healing and personal growth. At Hopeful Waters Counseling, we believe in creating a safe and nurturing environment where clients can explore their thoughts and emotions in a confidential setting. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.
Cedar Park Mindfulness Counseling
Cedar Park Mindfulness Counseling is a mental health institution located at 3016 Polar Lane in Cedar Park, Texas, United States. Our dedicated team of counselors specializes in providing mindfulness-based therapy to help individuals manage stress, anxiety, depression, and other mental health concerns. Through a combination of traditional therapy techniques and mindfulness practices, we strive to empower our clients to live more present, fulfilling lives. Whether you are seeking individual counseling, couples therapy, or family counseling, Cedar Park Mindfulness Counseling is here to support you on your journey towards mental wellness.
Calm N' Healing Counseling
Calm N' Healing Counseling is a peaceful and welcoming health institution located at 6001 West Parmer Lane in Austin, Texas. Our team of experienced counselors are dedicated to providing a supportive and healing environment for individuals seeking mental health support. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you navigate your journey to emotional well-being. At Calm N' Healing Counseling, we believe in the power of healing and are committed to guiding you towards a more balanced and fulfilling life.
Silver Linings Therapy
Silver Linings Therapy is a leading health institution located in the heart of Austin, Texas. Our team of experienced therapists provides compassionate and personalized care to help individuals navigate through life's challenges and find their silver lining. We offer a wide range of therapy services, including individual counseling, couples therapy, and group therapy. Our goal is to support our clients in achieving mental wellness and emotional well-being. Visit us at 3800 North Lamar Boulevard to start your journey towards a brighter tomorrow.
Rick Laskowski, LCSW
Rick Laskowski, LCSW is a health institution located at 700 West 34th Street in Austin, Texas, United States. As a Licensed Clinical Social Worker, Rick Laskowski provides professional counseling services to individuals seeking support for mental health issues. With a focus on compassionate care and evidence-based therapy techniques, Rick Laskowski helps clients navigate challenges and work towards personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Rick Laskowski is dedicated to helping you achieve a healthier and happier life.
Emotional Freedom me
Emotional Freedom Me is a holistic wellness center located in Austin, Texas, offering a range of services to promote emotional well-being and inner peace. Our skilled practitioners provide a variety of treatments including massage therapy, energy healing, and mindfulness practices to help clients achieve emotional freedom and balance. Whether you're seeking relaxation, stress relief, or a deeper connection with yourself, our experienced team is dedicated to supporting your journey to emotional wellness. Visit us at 1825 East 38th 1/2 Street to experience the transformative power of Emotional Freedom Me.
Counseling for You
Counseling for You is a health institution located at 1508 Dessau Ridge Lane in Austin, Texas, United States. We offer a range of mental health counseling services to individuals seeking support and guidance in navigating life's challenges. Our team of experienced counselors provides a safe and confidential space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Counseling for You is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
Catherine Jones
Catherine Jones is a trusted healthcare institution located at 3502 9th Street in Lubbock, Texas, United States. As a dedicated doctor's office, Catherine Jones provides high-quality medical care and personalized attention to patients of all ages. With a team of experienced healthcare professionals, they offer a wide range of services to promote overall health and well-being. Whether you need a routine check-up or specialized treatment, Catherine Jones is committed to providing comprehensive and compassionate care to help you lead a healthy life.
The Woodlands Pain Institute
The Woodlands Pain Institute, located at 1006 Windsor Lakes Boulevard in Conroe, Texas, is a leading healthcare institution specializing in pain management. Since 2012, Dr. Bishai, a board-certified specialist in Psychiatry and Interventional Pain Management, has been providing hope and relief to hundreds of patients in Texas, including those in The Woodlands, Houston, and surrounding areas. At The Woodlands Pain Institute, patients can expect expert, specialized care that focuses on minimally invasive techniques and a comprehensive, multidisciplinary approach to pain management. Dr. Bishai also addresses the psychological and emotional aspects of chronic pain, such as depression, anxiety, and insomnia.
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