TOP 30 Anxiety management strategies in Spring, Texas

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Welcome to Central Texas Anxiety and OCD Center, serving the communities of Lake Travis, Austin, and Dripping Springs. Our center, located at 14425 Falcon Head Boulevard in Austin, Texas, is dedicated to helping individuals overcome anxiety and OCD to find their center and live a fulfilling life. At Central Texas Anxiety and OCD Center, we offer individually tailored, skills-based therapeutic strategies to help you or your child overcome the challenges of anxiety and OCD. Our goal is to replace negative thoughts with positive ones, alleviate OCD tendencies, and help you find peace and joy through self-acceptance.

Mindful Transformations Counseling Center-Spring is a health institution located in Spring, Texas, United States. Our center is dedicated to providing high-quality counseling services to help individuals achieve mental and emotional well-being. Our experienced therapists offer a compassionate and supportive environment for clients to explore their thoughts and feelings, and work towards positive transformations in their lives. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you on your journey to healing and personal growth. Visit us at 20008 Champion Forest Drive to start your path towards a healthier mind and a happier life.

Reflections in Therapy, PLLC is a health institution located in Spring, Texas, United States. Our dedicated team of therapists provides professional counseling services to help individuals navigate through life's challenges and achieve personal growth. We offer a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to help you reflect, heal, and thrive. Schedule an appointment today and start your journey towards a happier and healthier life.

Spring Counseling Center is a health institution located at 16300 Kuykendahl Road in Houston, Texas, United States. Due to the Coronavirus, our groups will be held on Zoom. We are still accepting appointments, so please contact us for schedules and dates. TDOEP and DWI programs will be conducted at the end of May. We apologize for any inconvenience this may cause, but the safety of our clients and counselors is our top priority during this crisis. Click here for more information on our groups. Our programs are based on the belief that individuals are in control of the choices they make and are responsible for their current life circumstances. This empowering awareness allows individuals to make different choices to improve their lives. Spring Counseling Center is licensed by DSHS for Outpatient Treatment (SOP/IOP) and certified for the Batter Intervention Prevention Program (BIPP) by TDCJ-CJAD. Our Instructors are certified and Counselors are licensed. We provide services for Harris, Montgomery, and surrounding Counties. Visit us at 16300 Kuykendahl Rd. Suite 110, Houston, TX 77068.

Summit Mental Health Clinic is a leading healthcare facility located at 4131 Spicewood Springs Road in Austin, Texas, United States. Specializing in mental health services, our clinic offers a wide range of treatments and therapies to support individuals struggling with various mental health issues. Our team of experienced and compassionate professionals is dedicated to providing personalized care and support to help our patients achieve optimal mental well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, Summit Mental Health Clinic is here to help you on your journey to recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Austin Family Therapist is a leading health institution located in Austin, Texas, United States. Our dedicated team of therapists specializes in providing comprehensive and compassionate therapy services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their emotions, improve communication, and develop healthier relationships. Our therapists are highly trained and experienced in a variety of therapeutic approaches to address a wide range of mental health concerns. Whether you are struggling with anxiety, depression, or relationship issues, Austin Family Therapist is here to help you on your journey towards healing and personal growth. Visit us at 4131 Spicewood Springs Road to start your path towards a happier and healthier life.

Woodlands Psychotherapy & Brain Training is a leading health institution located at 350 Nursery Road in Spring, Texas, United States. Our experienced therapists specialize in providing high-quality psychotherapy services to help individuals overcome mental health challenges and improve their overall well-being. In addition, our brain training programs are designed to enhance cognitive function and promote brain health. Whether you are struggling with anxiety, depression, or simply want to improve your cognitive abilities, our dedicated team is here to support you on your journey to a healthier mind and body. Visit us today to start your path towards a brighter future.

Embrace Therapy & Wellness is a high-quality institution located at 26113 Oak Ridge Drive in The Woodlands, Texas, United States. We offer individual therapy, couples therapy, group therapy, workshops, and therapy intensives to the Spring, The Woodlands, and Conroe communities. We also provide virtual therapy services to clients in over 30 states. Our services cover relationship challenges, stress & trauma, and mind-body wellness. We understand the struggles individuals face and are here to provide compassionate and expert guidance to help you find a new path forward. If you are looking for quality therapists in The Woodlands, Embrace Therapy & Wellness is the place for you.

Just Mind Counseling is a reputable institution located at 4807 Spicewood Springs Road in North Austin, Texas. The office is conveniently situated one mile west of Mesa Drive, making it easily accessible for locals and visitors alike. With two locations in the same building, clients can choose from the downstairs or upstairs suite for their appointments. The therapists at Just Mind Counseling have an average of 13 years of experience in addressing a wide range of mental health issues, providing reliable and quality care to over 7,000 clients since their inception over 14 years ago. The institution prides itself on creating a welcoming and stigma-free environment for therapy, with a focus on professional development for their counselors through ongoing continuing education opportunities. Just Mind Counseling is a proud member of various organizations and operates as a CarbonFree business. Clients can expect personalized and compassionate care from the associates at Just Mind Counseling, who are dedicated to meeting the needs of individuals in Austin and surrounding communities such as Dallas, Cedar Park, Round Rock, and Travis County. Contacting your therapist at Just Mind Counseling is easy - simply email them at [email protected] to schedule or reschedule appointments. Please note that Just Mind Counseling has a 24-hour cancellation policy in place.

Courtney Samsel LPC is a health institution located at 710 South Gregg Street in Big Spring, Texas, United States. As a Licensed Professional Counselor, Courtney Samsel provides compassionate and professional mental health services to individuals in need. With a focus on therapy and counseling, Courtney Samsel LPC offers a safe and supportive environment for clients to address their emotional and psychological well-being. Whether you are struggling with anxiety, depression, or other mental health issues, Courtney Samsel LPC is dedicated to helping you navigate your journey towards healing and wellness.

Joyful Mind is a health and school institution located at 7804 Thomas Springs Road in Austin, Texas, United States. Our mission is to promote mental well-being and emotional balance through a variety of programs and services. From mindfulness meditation classes to therapy sessions, we offer a holistic approach to mental health that aims to cultivate joy and peace in the mind. Our experienced staff is dedicated to helping individuals achieve mental clarity and emotional resilience. Join us at Joyful Mind and embark on a journey towards a happier, healthier you.

LifeStance Therapists & Psychiatrists Carrollton is a leading mental health institution located at 1735 Keller Springs Road in Carrollton, Texas. Our team of highly qualified therapists and psychiatrists are dedicated to providing comprehensive and personalized care to help individuals overcome their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our compassionate professionals are here to support you on your journey to wellness. Visit us today and take the first step towards a healthier and happier life.

John Nomura, Ph.D. is a health institution located at 21216 Northwest Freeway in Cypress, Texas, United States. Dr. Nomura specializes in helping children and teenagers find happiness and success in their lives. He has experience working with clients facing a wide range of challenges, from severe conditions like bipolar disorder and autism spectrum disorders to stress and adjustment difficulties. Dr. Nomura uses scientifically proven strategies and builds trusting relationships with his clients to help them achieve lasting change in their behavior, feelings, and relationships. If your child attends Cypress Fairbanks ISD schools, Dr. Nomura's services may be beneficial.

Sommers Counseling, located at 719 Sawdust Road in Spring, Texas, offers mental health counseling specifically tailored for men who are seeking to improve themselves. Situated in The Woodlands area, Sommers Counseling serves clients from Spring, Conroe, and Tomball. With a focus on helping men become the best versions of themselves, appointments can be scheduled easily through the website to avoid the hassle of phone tag. Offering appointments Monday through Friday from 11am to 7pm and Saturdays from 8am to 12pm, Sommers Counseling strives to provide convenient and effective mental health services for its clients. Contact us today for a free 10-minute phone consultation and to schedule your initial appointment.

Sensible Counseling is a reputable health institution located at 6710 Spring Stuebner Road in Spring, Texas, United States. Our dedicated team of professional counselors provides expert guidance and support to individuals seeking mental health services. We offer a safe and confidential environment for clients to explore their thoughts and emotions, and develop coping strategies for life's challenges. At Sensible Counseling, we are committed to helping our clients achieve emotional well-being and personal growth.

Finally Me Counseling & Therapy is a leading mental health institution located at 25010 Oakhurst Drive in Spring, Texas. Our dedicated team of experienced therapists and counselors are committed to providing personalized and compassionate care to help individuals achieve emotional well-being and personal growth. We offer a range of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and family counseling. At Finally Me Counseling & Therapy, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change. Contact us today to begin your journey towards a happier and healthier you.

Altus Counseling Services PLLC, located at 8777 West Rayford Road in Spring, Texas, offers licensed professional services specializing in EMDR trauma therapy and DBT skills. Whether in person or through teletherapy, clients can receive effective mental health treatment from the comfort of their own homes. Altus provides convenient services to the communities of Spring, The Woodlands, Tomball, and surrounding areas, with a focus on post-traumatic stress and trauma-related challenges. EMDR therapy is a well-researched, short-term treatment that aims to resolve and relieve disturbing events, leading to significant relief from post-traumatic stress and other mental health challenges. Certified EMDR and DBT therapy targets distress associated with adverse life experiences, intrusive memories, triggers, and future challenges. Altus Counseling Services PLLC is committed to providing evidence-based treatment to alleviate suffering and improve the quality of life for clients.

Restorative Counseling Services is a health institution located at 4701 Farm to Market 2920 in Spring, Texas, United States. Our team of experienced counselors and therapists are dedicated to providing personalized and compassionate care to help individuals and families navigate through life's challenges. We offer a range of counseling services including individual therapy, family therapy, and couples counseling. Our goal is to promote healing, growth, and overall well-being for our clients. Contact us today to schedule an appointment and begin your journey towards restoration and healing.

Avalon Field Counseling Services is a trusted health institution located at 26202 Oak Ridge Drive in Spring, Texas, United States. Our dedicated team of counselors provides professional and compassionate mental health services to individuals and families in need. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experienced staff is here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Ferguson Counseling is a reputable health institution located at 719 Sawdust Road in Spring, Texas, United States. Our dedicated team of experienced counselors provides professional and compassionate mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Ferguson Counseling is here to help you on your journey to healing and wellness. Contact us today to schedule an appointment and take the first step towards a brighter future.

Caton Therapy, PLLC is a reputable health institution located at 101 Hays Street in Dripping Springs, Texas, United States. Our team of highly qualified therapists are dedicated to providing personalized and compassionate care to help individuals improve their mental health and well-being. We offer a wide range of therapeutic services tailored to meet the unique needs of each client. Whether you are seeking individual therapy, couples counseling, or family therapy, Caton Therapy, PLLC is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Horvath Sarah M is a health institution located at 800 U.S. 290 in Dripping Springs, Texas, United States. At this institution, individuals can find support and guidance to navigate life's challenges and make positive changes. The focus of therapy at Horvath Sarah M is on the individual's needs and goals, providing a safe and compassionate space for self-expression. The practice aims to help individuals reach their full potential and create a warm and inclusive environment for all. Life may be tough, but with the strength and resilience within you, positive growth and change are possible at Horvath Sarah M.

Denise Cleveland, LCSW is a health institution located at 3975 U.S. 290 in Dripping Springs, Texas, United States. Led by licensed clinical social worker Denise Cleveland, this institution offers a range of mental health services to individuals in need. With a focus on providing compassionate and personalized care, Denise Cleveland, LCSW is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Denise Cleveland, LCSW is here to support you on your journey to healing and growth.

Bree Howard Therapy is a trusted institution located in Austin, Texas, offering professional therapy services to help individuals improve their mental health and well-being. Situated at 4131 Spicewood Springs Road, Bree Howard Therapy is led by a dedicated therapist who provides personalized care and support to each client. Whether you are facing anxiety, depression, relationship issues, or other mental health challenges, Bree Howard Therapy is committed to helping you navigate through your struggles and achieve a greater sense of peace and balance in your life. With a compassionate approach and expertise in a variety of therapeutic techniques, Bree Howard Therapy is a top choice for those seeking support in the Austin area.

Mike Hurewitz, LCSW is a health institution located at 4131 Spicewood Springs Road, Austin, Texas, United States. Specializing in psychotherapy and trauma-informed care, Mike Hurewitz offers services that incorporate the latest advances in neuroscience. As an Eye Movement Desensitization and Reprocessing (EMDR)-Certified therapist with over 20 years of experience, he is able to bring about powerful change in the lives of children, teens, and adults. The office is conveniently located in Northwest/Central Austin and is accessible to persons with disabilities. Some forms of insurance are accepted for payment.

The Arbor Family Institute is a leading health institution located in Austin, Texas. Our dedicated team of professionals is committed to providing comprehensive and compassionate care for individuals and families. We offer a wide range of services including counseling, therapy, and support for mental health and substance abuse issues. Our state-of-the-art facilities and personalized treatment plans ensure that each patient receives the highest quality care. Visit us at 4601 Spicewood Springs Road to experience the difference at The Arbor Family Institute.

Vinson Financial Group, located at 8900 Eastloch Drive in Spring, Texas, is a finance institution dedicated to helping individuals and families take control of their financial future. Founded by Jay, who learned the value of hard work from his parents, the firm is committed to helping clients achieve their financial goals and enjoy a comfortable retirement. The team at Vinson Financial Group offers personalized financial advice and strategies, including retirement income strategies, wealth management, annuities, investments, IRA/401(k) rollovers, asset preservation strategies, life insurance, tax-efficient strategies, and long-term care strategies. They believe in building strong relationships with clients and listening to their goals and dreams to provide tailored solutions. If you are looking to secure your financial future and live the retirement you've always wanted, schedule a meeting with Vinson Financial Group today.

Brandi Herzog is a dedicated counselor located at 1735 Keller Springs Road in Carrollton, Texas. As a trusted healthcare professional, she provides compassionate and personalized counseling services to help individuals navigate life's challenges and improve their mental well-being. With a warm and supportive approach, Brandi Herzog is committed to helping her clients achieve personal growth and emotional healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Brandi Herzog is here to support you on your journey to wellness. Visit her practice today to take the first step towards a happier and healthier life.

Jessica Villarreal, Counselor is a trusted mental health institution located at 1735 Keller Springs Road in Carrollton, Texas. As a dedicated counselor, Jessica Villarreal provides professional guidance and support to individuals seeking help with their mental health concerns. With a compassionate and empathetic approach, she helps clients navigate through their challenges and develop coping strategies to improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health issue, Jessica Villarreal is here to provide you with the support and guidance you need. Book an appointment today and take the first step towards a healthier, happier you.

Hill Country Wellness LLC is a premier health institution located at 18670 Forty Six Parkway in Spring Branch, Texas, United States. Specializing in serving the behavioral health needs of Bulverde, Spring Branch, and surrounding areas, our dedicated team of professionals is committed to providing high-quality care and support to our patients. Whether you are seeking counseling, therapy, or other mental health services, Hill Country Wellness LLC is here to help you on your journey to wellness. Visit us today and discover the difference our compassionate and personalized approach can make in your life.