TOP 30 Anxiety management strategies in Houston, Texas

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Ellie Mental Health is a leading institution dedicated to providing high-quality mental health services in Houston, Texas. Located at 800 Rockmead Drive, our team of experienced professionals is committed to helping individuals achieve optimal mental well-being. Our comprehensive approach includes therapy, counseling, medication management, and other evidence-based treatments tailored to each individual's unique needs. At Ellie Mental Health, we strive to create a safe and supportive environment where clients can feel comfortable addressing their mental health concerns. Contact us today to learn more about our services and how we can help you on your journey to mental wellness.

Gail Rexses LPC is a mental health institution located at 1212 Stonehollow Drive in Houston, Texas. Our licensed professional counselor, Gail Rexses, provides therapy services to individuals seeking support for a variety of mental health concerns. With a compassionate and personalized approach, Gail helps clients navigate their emotions and develop coping strategies to improve their overall well-being. If you are looking for a safe and welcoming space to explore your mental health needs, Gail Rexses LPC is here to support you on your journey to healing and growth.

Dr. Carla Sharp is a renowned institution located at 4849 Calhoun Road, Houston, Texas, United States. Dr. Carla Sharp is a John and Rebecca Moores Professor and the director of the Developmental Psychopathology Lab at the University of Houston. She has a Ph.D. in Clinical Psychology from the University of Cambridge, United Kingdom. Dr. Sharp is currently accepting graduate student applications for the 2024-2025 academic year. Her research focuses on social cognition and personality pathology, with a special interest in Borderline Personality Disorder in youth. She has published over 300 peer-reviewed publications, numerous chapters, and eight books. Dr. Sharp has received several awards for her work in the field of personality disorders. She is also actively involved in updating the American Psychiatric Association practice guidelines for BPD. Her research is funded by various prestigious foundations. Dr. Carla Sharp's work has significantly advanced scientific understanding of personality pathology in youth.

Miguel Sanchez, Counselor is a trusted mental health institution located at 23051 Kingwood Place Drive in Houston, Texas. Dr. Sanchez provides expert counseling services to individuals seeking support for various mental health issues. With compassion and professionalism, Dr. Sanchez helps his patients navigate through their challenges and work towards healing and personal growth. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Dr. Sanchez is here to support you on your journey to better mental well-being. Schedule an appointment today and take the first step towards a healthier mind and a happier life.

A Future and A Hope Therapy Services, PLLC is a professional health institution located in Houston, Texas. We provide a range of therapy services to help individuals overcome challenges and achieve their goals. Our skilled therapists offer personalized care and support to clients of all ages, helping them build a brighter future and find hope in their journey towards healing and wellness. Visit us at 5144 East Sam Houston Parkway North to discover how we can help you on your path to a better tomorrow.

Thomas Kasper LPC is a health institution located at 1120 East Nasa Parkway in Houston, Texas, United States. The institution is dedicated to providing professional counseling services to individuals seeking support for mental health and emotional well-being. With a focus on promoting healing and personal growth, Thomas Kasper LPC offers a safe and supportive environment for clients to explore their thoughts, feelings, and experiences. The experienced and licensed counselors at the institution are committed to helping clients develop coping strategies, improve communication skills, and work through challenging issues. Whether you are facing anxiety, depression, relationship problems, or other mental health concerns, Thomas Kasper LPC is here to help you on your journey towards a healthier and happier life.

Jerrie Smith Muehr, Counselor is a reputable institution located at 23051 Kingwood Place Drive in Houston, Texas, United States. This institution offers counseling services provided by Dr. Jerrie Smith Muehr, a skilled and experienced counselor. Whether you are facing personal challenges, mental health issues, or relationship difficulties, Dr. Muehr is dedicated to providing compassionate and effective support to help you navigate through your struggles. With a focus on mental and emotional well-being, Jerrie Smith Muehr, Counselor is committed to helping individuals achieve a healthier and happier life.

Abundance Counseling Services is a leading health institution located at 800 Rockmead Drive in Houston, Texas. Our dedicated team of professionals provides a wide range of counseling services to help individuals overcome challenges and achieve personal growth. With a focus on promoting mental health and well-being, we offer compassionate and personalized care to support our clients on their journey towards abundance and fulfillment. Contact us today to learn more about how we can help you thrive.

Maryanne Walker, MA, LPC is a health institution located at 700 Rockmead Drive in Houston, Texas, United States. This institution is led by Maryanne Walker, a Licensed Professional Counselor (LPC) with a Master of Arts (MA) degree. The institution offers counseling services to individuals seeking support for mental health issues and personal growth. Maryanne Walker provides a safe and empathetic space for clients to explore their emotions, thoughts, and behaviors in order to achieve greater well-being and fulfillment in their lives.

Mieasha Edmonds, LPC is a trusted health institution located at 9606 Mesa Drive in Houston, Texas, United States. Specializing in mental health services, licensed professional counselor Mieasha Edmonds provides compassionate and personalized care to help individuals navigate their mental health challenges. With a commitment to promoting emotional well-being and personal growth, Mieasha Edmonds, LPC offers a safe and supportive environment for clients to explore their thoughts, feelings, and experiences. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Mieasha Edmonds, LPC is dedicated to helping you achieve a sense of balance and healing in your life.

AF Macdonald Counseling is a health institution located at 18700 West Lake Houston Parkway in Atascocita, Texas, United States. The institution offers cognitive-behavioral, humanistic, solutions focused, and supportive therapy. The counselor, Dr. Alex Macdonald, is a Licensed Clinical Social worker with a PhD in social work and a Master of Social Work degree from the University of Kansas. With nearly 20 years of experience as an active duty counselor in the USAF, Dr. Macdonald has worked with individuals, couples, and families dealing with various issues such as anxiety, depression, grief, relationship concerns, and anger management. Dr. Macdonald's counseling style is warm, genuine, and interactive, focusing on treating everyone with respect, sensitivity, and compassion. His approach combines various therapeutic techniques to develop a personalized treatment plan to meet individual needs. Client-centered approach is emphasized, ensuring that the counseling process makes sense to the client and can be applied to their specific challenges.

The Woodlands Pain Institute, located at 1006 Windsor Lakes Boulevard in Conroe, Texas, is a leading healthcare institution specializing in pain management. Since 2012, Dr. Bishai, a board-certified specialist in Psychiatry and Interventional Pain Management, has been providing hope and relief to hundreds of patients in Texas, including those in The Woodlands, Houston, and surrounding areas. At The Woodlands Pain Institute, patients can expect expert, specialized care that focuses on minimally invasive techniques and a comprehensive, multidisciplinary approach to pain management. Dr. Bishai also addresses the psychological and emotional aspects of chronic pain, such as depression, anxiety, and insomnia.

The Texas Hypnosis Institute is a leading health institution located in Houston, Texas, United States. We specialize in using hypnosis as a powerful tool for promoting mental and physical well-being. Our experienced and certified hypnotherapists offer a range of services to help individuals overcome challenges such as anxiety, stress, weight management, smoking cessation, and more. At Texas Hypnosis Institute, we are dedicated to helping our clients achieve their goals and live healthier, happier lives through the transformative power of hypnosis.

Dr. Taofeeq Ogunbajo is a reputable medical institution located at 22999 U.S. 59 in Houston, Texas. As a dedicated doctor, Dr. Ogunbajo provides top-notch healthcare services to patients in the local community and beyond. With a focus on promoting health and wellness, the institution offers a wide range of medical services to address various health concerns. Patients can expect compassionate care, personalized treatment plans, and expert medical advice from Dr. Taofeeq Ogunbajo and his team. Whether you are in need of a routine check-up or specialized medical treatment, this institution is committed to providing high-quality healthcare in a welcoming and professional environment.

Journey's Bridge Counseling is a trusted and professional mental health institution located at 9144 Spring Branch Drive in Houston, Texas. Our dedicated team of counselors and therapists provide a safe and supportive environment for individuals seeking help with their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to help guide you on your journey towards healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier and happier future.

Living Hope Counseling Services is a leading health institution located at 7825 Highway 6 North in Houston, Texas. Our dedicated team of professionals provides top-notch counseling services to individuals seeking support and guidance in their mental health journey. Whether you are facing anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to help you navigate through life's challenges and find hope for a brighter future. Contact us today to schedule an appointment and begin your path towards healing and wellness.

The Center for Mental Wealth is a leading health institution located in Houston, Texas, United States, at 14531 Farm to Market Road 529. Our dedicated team of mental health professionals is committed to promoting overall well-being and emotional prosperity for our patients. Through a variety of therapeutic services and programs, we strive to enhance mental health and empower individuals to lead fulfilling lives. Visit us today to begin your journey towards mental wealth and wellness.

Possible Healthcare Solutions, led by Nikki Adeleke, APRN, PMHNP-BC, is a trusted healthcare institution located at 118 Vintage Park Boulevard in Houston, Texas. Specializing in psychiatric mental health, Nikki Adeleke offers comprehensive and personalized care to meet the unique needs of each patient. With a focus on providing innovative and effective healthcare solutions, this institution is dedicated to promoting overall well-being and improving the quality of life for individuals in the Houston area.

Kelly Chappuis MEd, LPC is a health institution located at 955 Dairy Ashford Road, Houston, Texas, United States. The institution aims to help individuals who feel stuck in their routines and out of touch with their lives. Through vulnerable conversations and self-reflection, clients can work towards understanding themselves, accepting imperfections, and taking brave steps towards positive change. The institution provides support for teenagers navigating the challenges of adolescence, as well as guidance for managing anxiety and stress. Additionally, the team at Kelly Chappuis MEd, LPC offers non-judgmental support for adults struggling with various stressors and unhealthy coping mechanisms. By addressing underlying issues and building self-compassion, clients can work towards a healthier and more fulfilling life.

Melissa Pless Counseling is a reputable health institution located at 11211 Katy Freeway in Houston, Texas, United States. Our experienced counselors provide compassionate and professional mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their thoughts and emotions, and work towards improving their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Roberta Ketchum LCSW is a mental health counseling institution located at 6234 Lymbar Drive in Houston, Texas, United States. As a licensed clinical social worker, Roberta specializes in individual therapy, couples and family counseling, parent/child relationship counseling, and adolescent therapy. She addresses a wide range of issues including school performance, self-esteem, social issues, LGBTQ needs, depression, anxiety, obsessive-compulsive behavior, and loss and bereavement. With over 30 years of experience, Roberta is dedicated to helping people overcome challenges in life, work, love, and parenting. She offers a safe and supportive environment for therapy sessions, which can be conducted in person or virtually. Roberta believes in a collaborative approach to psychotherapy, working with clients to resolve issues and achieve personal growth.

Life Patterns Behavioral Health Service PLLC is a trusted institution located in Houston, Texas, United States, at 10988 South Wilcrest Drive. We specialize in providing top-quality behavioral health services to individuals seeking assistance with mental health and wellness. Our team of experienced professionals is dedicated to helping clients navigate life's challenges and develop positive patterns for a healthier and happier future. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our compassionate staff is here to support you on your journey to emotional well-being. Visit us today and start your path towards a more fulfilling life.

Imani Counseling Services, located at 10333 Harwin Drive in Houston, Texas, is a health institution dedicated to helping individuals live their best lives. The experienced therapists at Imani Counseling Services believe that life is a journey, not a problem to be solved, and are here to guide you along the way. Whether you are seeking Texas Life Coaching, Virtual Counseling, or Psychotherapy, Imani Counseling Services is here to support you on your path to personal growth and fulfillment. Take the courageous step to enter into a therapeutic collaboration and give yourself permission to live your best life with Imani Counseling Services.

Transcend Living Transformative Counseling is a health institution located at 10777 Westheimer Road in Houston, Texas, United States. Offering services such as counseling, group therapy, motivational speaking, workshops, and seminars, Transcend Living focuses on helping individuals overcome challenges that disrupt mental and emotional stability. The goal is to provide a safe space for individuals to rise above insecurities, erase doubt, awaken potential, and break through roadblocks to discover their greatest selves. Led by experienced therapist Michelle Johnson, LPC, Transcend Living is committed to helping individuals heal emotionally, amend unfavorable behaviors, and gain control of unwanted symptoms to focus on enjoying life. Whether you are seeking individual counseling or group therapy, Transcend Living aims to provide a comfortable and trusting environment for your journey towards well-being. With a belief that counseling is just one component of a transformed life, Transcend Living also advocates for holistic living through their informative blog covering topics such as alternative medicine and meditation. Are you ready to transcend and take your life back? Contact Transcend Living Transformative Counseling today.

Kandys McKinley, MEd, LPC, LSOTP is a health institution located at 9896 Bissonnet Street in Houston, Texas, United States. Specializing in mental health counseling and therapy, Kandys McKinley offers a range of services to help individuals navigate through life's challenges. With a focus on providing a safe and supportive environment, Kandys McKinley is dedicated to helping clients achieve personal growth and healing.

PsyKhe Incorporated, PLLC is a mental health institution located in Houston, Texas. We offer a range of services including therapy, counseling, and psychiatric evaluations to help individuals improve their mental well-being. Our team of experienced professionals is dedicated to providing personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, or other mental health issues, we are here to help you on your journey to healing and self-discovery. Visit us at 4606 Farm to Market 1960 Road West to start your path to a healthier mind today.

Inspire Psychotherapy and Consultation, PLLC is a leading mental health institution located in Houston, Texas. Our team of highly trained therapists and counselors are dedicated to providing top-quality psychotherapy services to individuals, couples, and families. We offer a wide range of therapy options to address various mental health issues, including anxiety, depression, trauma, and relationship problems. Our compassionate and experienced staff work collaboratively with clients to help them achieve their personal growth and healing goals. At Inspire Psychotherapy and Consultation, PLLC, we are committed to providing a safe and supportive environment for our clients to explore their emotions and develop coping strategies. Visit us at 2025 West 11th Street to begin your journey towards mental wellness.

Brett S. Needham, PhD, LCSW is a reputable health institution located at 730 North Post Oak Road in Houston, Texas, United States. Specializing in mental health and therapy services, Dr. Needham and his team provide expert care and support to individuals seeking help with a variety of emotional and psychological issues. With a focus on evidence-based practices and personalized treatment plans, patients can expect compassionate and professional care at this esteemed institution.

Morningside Psychotherapy is a trusted mental health institution located at 5555 Morningside Drive in Houston, Texas, United States. Our team of experienced doctors specializes in providing personalized psychotherapy services to help individuals navigate through their emotional and psychological challenges. With a focus on holistic healing and personalized treatment plans, we strive to support our clients on their journey towards mental wellness. Visit Morningside Psychotherapy for compassionate and effective mental health care.

Think & Live Well is a health institution located at 440 Benmar Drive in Houston, Texas, United States. Our mission is to promote overall well-being by focusing on both mental and physical health. We offer a range of services and programs designed to help individuals achieve optimal health and wellness. From counseling and therapy to fitness classes and nutrition guidance, Think & Live Well is dedicated to helping our clients lead happy, healthy lives. Visit us today to start your journey towards a better, more balanced lifestyle.