TOP 10 Anxiety counseling techniques in Universal City, Texas

AF Macdonald Counseling is a health institution located at 18700 West Lake Houston Parkway in Atascocita, Texas, United States. The institution offers cognitive-behavioral, humanistic, solutions focused, and supportive therapy. The counselor, Dr. Alex Macdonald, is a Licensed Clinical Social worker with a PhD in social work and a Master of Social Work degree from the University of Kansas. With nearly 20 years of experience as an active duty counselor in the USAF, Dr. Macdonald has worked with individuals, couples, and families dealing with various issues such as anxiety, depression, grief, relationship concerns, and anger management. Dr. Macdonald's counseling style is warm, genuine, and interactive, focusing on treating everyone with respect, sensitivity, and compassion. His approach combines various therapeutic techniques to develop a personalized treatment plan to meet individual needs. Client-centered approach is emphasized, ensuring that the counseling process makes sense to the client and can be applied to their specific challenges.

Cara Waters, LGBTQ Therapist is a health institution located at 17210 Campbell Road in Dallas, Texas, United States. Specializing in trauma, anxiety, depression, addiction, and LGBTQ issues, Cara Waters holds a Master of Arts in Professional Counseling from Amberton University and is licensed by the state of Texas as a Licensed Professional Counselor-Associate. Working under the supervision of Daniel Gowan, LPC-S, Cara takes an active and engaged approach to helping individuals grow, incorporating techniques such as EMDR. Alongside other therapists at D2Counseling, Cara offers support and therapy that explores family of origin influences to help clients move beyond limitations and flourish. Committed to providing a non-judgmental space for personal growth and healing, Cara Waters is dedicated to assisting others on their therapeutic journey with support, acceptance, and hope.

Michael J. Maxwell, PhD, LPCS is a health institution located at 250 North Mill Street in Lewisville, Texas, United States. Services offered include individual counseling, couples counseling, family counseling for adults and teenagers, life coaching, consultation services, and LPC Associate Supervision. The institution proudly serves the Richardson, Plano, Garland, Allen, Carrollton, Frisco, and North Dallas areas. Dr. Maxwell has extensive experience in counseling, psychotherapy, supervision, and consultation, with a background working with diverse populations on various concerns such as anger management, anxiety, depression, relationship issues, and more. He practices from a cognitive model and provides a safe and non-judgmental environment for clients to encourage emotional growth and wellness. Additionally, Dr. Maxwell teaches graduate level counseling courses at a local university.

Fatima D Keys MA LPC is a mental health counseling institution located at 9022 Walnut Springs, Universal City, Texas, United States. They offer counseling services for individuals, couples, and groups, focusing on shifting mindsets to navigate life's obstacles. The institution helps clients identify triggers of unresolved emotions to maintain a healthy balance and learn self-care practices for the mind, body, and soul. With a person-centered approach, Fatima D Keys MA LPC provides a safe space for clients to overcome obstacles and improve their mental well-being. Specializing in mindfulness and cognitive behavioral therapy techniques, they help clients address common emotions such as depression, sadness, fear, anxiety, and anger. Whether struggling with trust, communication, or other relationship issues, Fatima D Keys MA LPC offers counseling and unique interventions to help clients find success and healing in their relationships.

Dr. Roger Vazquez is a renowned institution located at 402 Julie Rivers Drive in Sugar Land, Texas, United States. Specializing in mental health, Dr. Vazquez has over 15 years of experience working in various settings, including psychiatric hospitals, substance abuse treatment facilities, university counseling centers, non-profit organizations, crisis hotlines, private practices, and community mental health centers. Dr. Vazquez's primary interests include treating depression, anxiety, bipolar disorder, PTSD, academic issues, panic/phobias, anger management, addiction, couples, marriage, and family relationship issues. He is also an ADHD-Certified Clinical Services Provider and has extensive experience in diagnosing and treating substance use disorders.

Dr. Carla Sharp is a renowned institution located at 4849 Calhoun Road, Houston, Texas, United States. Dr. Carla Sharp is a John and Rebecca Moores Professor and the director of the Developmental Psychopathology Lab at the University of Houston. She has a Ph.D. in Clinical Psychology from the University of Cambridge, United Kingdom. Dr. Sharp is currently accepting graduate student applications for the 2024-2025 academic year. Her research focuses on social cognition and personality pathology, with a special interest in Borderline Personality Disorder in youth. She has published over 300 peer-reviewed publications, numerous chapters, and eight books. Dr. Sharp has received several awards for her work in the field of personality disorders. She is also actively involved in updating the American Psychiatric Association practice guidelines for BPD. Her research is funded by various prestigious foundations. Dr. Carla Sharp's work has significantly advanced scientific understanding of personality pathology in youth.

Claudia Walker, Counselor is a trusted mental health professional located at 1300 South University Drive in Fort Worth, Texas. As a dedicated counselor, Claudia provides expert guidance and support to individuals seeking help with a variety of mental health concerns. With a compassionate and personalized approach, she helps her clients navigate through life's challenges and find peace of mind. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health issue, Claudia Walker is here to help you on your journey to healing and personal growth.