TOP 30 Best Advanced yoga techniques in Texas

Moonshine Yoga Liberty Hill is a premier yoga studio located in the heart of Liberty Hill, Texas. Situated at 15050 West State Highway 29, our institution offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to increase flexibility, reduce stress, or build strength, Moonshine Yoga Liberty Hill has something for everyone. Join us at our gym and health facility to experience the transformative power of yoga in a supportive and inclusive environment.

The Yoga Institute with Lex Gillan, located at 8100 Greenbriar Drive in Houston, Texas, is a renowned institution offering yoga teacher training and national certification since 1974. Approved by The National Association of Certified Yoga Teachers and Yoga Alliance, this institution is dedicated to helping individuals share the practice of yoga with others. With over 50 years of experience, Lex Gillan and The Yoga Institute have certified over 3,000 teachers through their 200-hour and 500-hour programs. These turnkey courses cover everything from teaching methods to running a successful yoga business, making it the perfect opportunity to turn your passion for yoga into a rewarding career. To learn more about the courses and tuition information, visit their website for a complete brochure.

Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.

Honor Martial Arts is a premier institution in Houston offering Brazilian Jiu-Jitsu, Judo, Karate, and soon Yoga classes. Located at 18919 Hopfe Road in Hockley, Texas, this gym is the perfect place for those looking to practice and enjoy martial arts and yoga. With experienced instructors and a welcoming atmosphere, Honor Martial Arts is dedicated to providing the best training in Houston. Whether you are interested in learning self-defense techniques in Judo, improving your skills in Karate, or mastering Brazilian Jiu-Jitsu, Honor Martial Arts has something for everyone. The facility even has gymnastic springs as a subfloor for Judo training, making it one of the few in Houston with this feature.

Hannah Williams Yoga is a premier yoga studio located at 801 Belterra Drive in Austin, Texas. Our facility offers a serene and welcoming environment for individuals of all fitness levels to practice and improve their yoga skills. Our experienced instructors provide a variety of classes, from beginner to advanced, focusing on mindfulness, strength, flexibility, and relaxation. Whether you are looking to increase your physical fitness, reduce stress, or simply find inner peace, Hannah Williams Yoga is the perfect place for you. Join us and embark on a journey to a healthier mind, body, and soul.

The Health Hut, formerly known as Yoga Lola Studios, is a wellness institution located at 1701 State Highway 3 in League City, Texas. This gym and health center offers a wide range of services including Reiki, Yoga, Coaching, Nutrition, Ayurveda, Astrology, and Metaphysical services. Led by Lola, a seasoned practitioner with decades of experience, The Health Hut provides a nurturing environment where stress, pain, grief, and emotional distress can melt away. Energy bodywork sessions, including reiki, crystal healings, and sound healing, are both relaxing and rejuvenating.

Yoga Vibe Studio is a serene and welcoming gym and health institution located at 5648 Farm to Market Road 408 in Orange, Texas, United States. Our studio offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors create a supportive and encouraging environment for students to explore the physical, mental, and spiritual benefits of yoga. Whether you're looking to improve flexibility, strength, or simply relax and de-stress, Yoga Vibe Studio is the perfect place to achieve your wellness goals. Join us and experience the positive vibes of our yoga community today!

Manifest Yoga Lubbock is a premier yoga studio located in the heart of Lubbock, Texas. Our welcoming space at 12201 Geneva Avenue offers a sanctuary for individuals looking to improve their physical and mental well-being through the practice of yoga. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are seeking to increase flexibility, reduce stress, or enhance your overall fitness, Manifest Yoga Lubbock is dedicated to helping you achieve your wellness goals. Join us at our gym and health institution to cultivate a stronger mind-body connection and manifest a healthier, happier you.

Purple Lotus Yoga is a serene and welcoming institution located at 105 Southwest Front Street in New Boston, Texas. As a gym and health center, we offer a variety of yoga classes and wellness programs to help our members achieve physical and mental balance. Our experienced instructors lead classes for all levels, from beginners to advanced practitioners, in a peaceful and supportive environment. Join us at Purple Lotus Yoga to strengthen your body, calm your mind, and nurture your soul.

Bimini Yoga Fitness is a premier gym and health institution located at 2616 Texas Boulevard in Texarkana, Texas. Our facility offers a wide range of yoga and fitness classes for all levels, including beginners and advanced practitioners. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a welcoming and supportive environment. Whether you're looking to improve flexibility, build strength, or reduce stress, Bimini Yoga Fitness has a class for you. Join us today and start your journey to a healthier, happier you.

Yogi Squad is a health and wellness institution located at 2259 Alston Avenue in Fort Worth, Texas. Our school offers a variety of classes and programs focused on yoga, mindfulness, and overall well-being. Our experienced instructors are dedicated to helping students of all levels improve their physical and mental health through the practice of yoga. Whether you are a beginner looking to learn the basics or an advanced yogi seeking to deepen your practice, Yogi Squad is the perfect place for you. Join us and embark on a journey to a healthier and happier you.

Beauty Couture Aesthetics and Wellness is a premier health and spa institution located at 16607 Blanco Road in San Antonio, Texas. Our luxurious facility offers a wide range of services aimed at enhancing your beauty and promoting overall wellness. From rejuvenating facials and relaxing massages to advanced aesthetic treatments, our team of skilled professionals is dedicated to helping you look and feel your best. Come experience the ultimate in pampering and self-care at Beauty Couture Aesthetics and Wellness.

Beauty PMA is a luxurious spa located at 830 South Mason Road in Katy, Texas. Our expert staff is dedicated to providing top-notch beauty and wellness services to help you look and feel your best. From facials and massages to manicures and pedicures, we offer a wide range of treatments to pamper and rejuvenate you. Come visit us and experience the ultimate in relaxation and self-care.

Reveal Martial Arts Alliance is a state-of-the-art gym located at 3529 Heritage Trace Parkway in Fort Worth, Texas. Our institution is dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of martial arts. Our experienced instructors offer a variety of classes for all skill levels, from beginners to advanced students. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Reveal Martial Arts Alliance has something for everyone. Join us today and unleash your full potential!

Fender's Fitness Training is a premier health institution located at 5850 Kroger Drive in Fort Worth, Texas. Our facility offers a wide range of fitness programs and training sessions tailored to meet the needs of individuals of all fitness levels. Our experienced trainers are dedicated to helping clients achieve their fitness goals through personalized workouts and nutrition plans. Whether you are looking to lose weight, build muscle, or improve your overall health, Fender's Fitness Training is the place for you. Join us today and start your journey to a healthier, happier you.

McCoy's Brazilian Jiu Jitsu & MMA in Tomball, Texas, is a family-friendly gym that offers a variety of classes for all ages and skill levels. Whether you're looking to get in shape, learn self-defense, or compete in martial arts tournaments, we have something for everyone. As a Carlos Machado and W4R Training Center Affiliate, our instructors are dedicated to helping you reach your goals in Brazilian jiu-jitsu, MMA, Gi, No-Gi Grappling, Cardio Kickboxing, and Yoga. Our personalized training approach ensures that you progress at your own pace.

Sigma Performance Training is a premier gym and health institution located at 3311 Richmond Avenue in Houston, Texas, United States. We offer top-notch facilities and expert trainers to help you achieve your fitness goals. Our programs are designed to improve strength, endurance, flexibility, and overall well-being. Whether you are a beginner or a seasoned athlete, Sigma Performance Training has something for everyone. Join us today and start your journey to a healthier, fitter you.

Body Fit Training, located at 3515 West Dallas Street in Houston, Texas, is a premier gym and health institution that offers group strength training programs for individuals of all fitness levels. With 14 different class types led by highly accredited coaches, our welcoming and encouraging environment ensures positive outcomes for our members. Our innovative heart rate monitor system allows you to track your progress and achieve maximum results. Our programs are developed by fitness experts, backed by science, and tested to deliver optimal fitness results. We focus on building your body up, not breaking it down, with each class designed to progress seamlessly into the next. Our community of members rave about the supportive and motivating atmosphere at Body Fit Training, where everyone is encouraged to reach their fitness goals.

Xtreme Level Dance & Fitness Studio is a premier dance and fitness institution located at 2620 Cullen Boulevard in Pearland, Texas. Our studio offers a wide range of dance classes including hip-hop, jazz, contemporary, and more, as well as fitness classes such as Zumba, yoga, and strength training. Our expert instructors are dedicated to helping students of all levels achieve their fitness goals while having fun and building confidence. Join us at Xtreme Level Dance & Fitness Studio and take your dance and fitness skills to the next level!

Head To Toe Dance is a premier dance institution located at 14121 U.S. 290 in Austin, Texas. We offer a wide range of dance classes for all ages and skill levels, from beginners to advanced dancers. Our experienced instructors are dedicated to helping students achieve their dance goals and develop their skills from head to toe. Whether you're looking to learn a new dance style, improve your technique, or just have fun and stay active, Head To Toe Dance has something for everyone. Come join us and experience the joy of dance!

YESyoga is a premier yoga studio located in the heart of Sugar Land, Texas. Our gym offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or just relax and unwind, YESyoga has a class for you. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a welcoming and supportive environment. Come visit us at 16140 City Walk and discover the transformative power of yoga at YESyoga.

Body Collective is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. This gorgeous new studio offers a variety of wellness modalities including yoga, sound healing, massage, and acupuncture. Join a collective of local specialists to harmonize your mind, body, and spirit. Embark on transformative journeys in Bali, the Caribbean, Guatemala, and more. Connect with the community, learn something new, or simply find something to do at Body Collective. Enjoy unlimited access to all classes for 30 days and immerse yourself in a holistic healing journey. Unplug from the hustle and bustle of daily life and plug into nature with primal getaways in Costa Rica. Treat yourself to revitalizing getaways in the Riviera Maya and embark on a soul-inspiring quest through India's yogic and spiritual heritage. Release, indemnify, and hold harmless Body Collective and its associated businesses for any risks or injuries that may occur during activities. Join us for a transformative experience and find your inner balance at Body Collective.

Elite on Main is a luxurious health and spa institution located at 5103 Magna Carta Boulevard in Grand Prairie, Texas. Offering an array of rejuvenating treatments and services, Elite on Main is dedicated to providing a sanctuary for relaxation and wellness. From massages to facials, body treatments to fitness classes, our expert staff is committed to helping you look and feel your best. Escape the hustle and bustle of daily life and indulge in a pampering experience at Elite on Main.

LIT & Aesthetics Spa is a premier medical spa located at 15103 Mason Road in Cypress, Texas. We are dedicated to providing exceptional therapeutic services and aesthetic treatments to our clients. Our services include Botox, Dysport, anti-aging treatments, facial fillers, fat dissolvers, skincare, wellness solutions, and more. We prioritize integrity and client satisfaction, and strive to build long-term relationships with our clients through open communication and partnership. Our founder, Robin Anderson, is a highly skilled Registered Nurse, Licensed Massage Therapist, Certified Yoga Instructor, and Certified Aromatherapist. With years of experience in the medical field, Robin established LIT & Aesthetics in 2021 to offer holistic well-being and regenerative medicine services. She specializes in advanced medical aesthetic procedures such as neurotoxin, dermal fillers, PDO threads, and collagen-stimulating treatments.

El Paso Jiu Jitsu & Panoply is a premier health institution located at 11385 James Watt Drive in El Paso, Texas. Our facility offers top-notch jiu jitsu classes for all levels, from beginners to advanced practitioners. In addition, we provide a wide range of fitness and wellness programs to help our members achieve their health goals. Our experienced instructors are dedicated to providing a safe and supportive environment for our members to learn and grow. Join us at El Paso Jiu Jitsu & Panoply and take your health and fitness to the next level.

Frequency BJJ & Fitness is an exceptional institution located at 2603 8th Avenue in Fort Worth, Texas. Specializing in Brazilian Jiu-Jitsu, yoga, and fitness, this facility offers a unique and welcoming environment for individuals of all ages and skill levels. The instructors, Kyle and Alex, are highly skilled and dedicated to helping students learn and grow in their practice. From children's classes to adult programs, Frequency BJJ & Fitness is a place where students can build confidence, discipline, and physical fitness while having fun and making new friends. The clean and artistic atmosphere, along with the expert instruction, sets this institution apart as a top choice for martial arts training in the area. Secure your spot today and start your journey towards self-improvement and success with Frequency BJJ & Fitness.

The National School of Martial Arts is a premier institution located in San Antonio, Texas, offering top-notch training in various martial arts disciplines. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, our school provides a welcoming and supportive environment for growth and development. Join us at 15700 Chase Hill Boulevard and embark on a journey towards better health and mastery of martial arts.

Boost Pilates River Oaks is a premier fitness institution located in the heart of Houston, Texas. Our gym offers a unique and effective approach to health and wellness through Pilates classes. Our experienced instructors provide personalized training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our classes cater to all fitness levels. Join us at 3339 West Lamar Street and experience the benefits of Boost Pilates River Oaks for yourself.

El Sabor de Houston Dance Academy is a renowned institution located at 4800 West 34th Street in Houston, Texas, United States. Founded in March of 2014, this academy has participated in various local, national, and international shows, including events such as the Texas Salsa Congress, The BIG Festival, and the Orlando Salsa Congress. The academy is led by the talented professional Latin dancer and choreographer, Karla Blanco de Landry, who has won numerous awards and accolades throughout her career. The academy offers a wide range of classes for both kids and adults, including Salsa, Chachacha, Afro-Cuban, pachanga, bachata, Ballet, jazz, contemporary, and urban dance. Children can enjoy themed classes that focus on developing coordination, rhythm, and musical timing, while adults can improve their technique and flexibility through yoga and pilates. Whether you're a beginner or an experienced dancer, El Sabor de Houston Dance Academy provides a welcoming and vibrant environment where you can hone your skills and feel like a star.

Brass Ovaries is a renowned pole dancing and aerial arts studio located in Austin, Texas. Offering a range of classes for all levels, from beginners to advanced students, Brass Ovaries provides a supportive and empowering environment for individuals to explore their strength, flexibility, and creativity. With experienced instructors and state-of-the-art equipment, students can learn a variety of techniques and skills in a safe and welcoming space. Whether you are looking to improve your fitness, build confidence, or simply have fun, Brass Ovaries is the perfect place to unleash your inner strength and grace. Visit us at 6039 North Interstate 35 Frontage Road and join our vibrant community today.