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TOP 30 Advanced meditation techniques in Katy, TX
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Healthy Gurukul
Welcome to Healthy Gurukul, a unique Yoga & Chess Studio located in Katy, Texas. Our mission is to promote a healthy lifestyle through traditional practices such as Yoga, Meditation, and Chess for both kids and adults. We offer virtual and in-person classes, teaching ancient yoga techniques, breathing exercises, and relaxation methods. Our dedicated team aims to help individuals understand the benefits of these practices and live a healthy life with a sound mind. At Healthy Gurukul, we believe in the ancient wisdom of Yoga, which dates back thousands of years in India. Our classes cover a range of levels, from beginners to advanced, and we offer certifications upon completion. In addition to Yoga, we also teach the strategic game of chess, providing kids with the skills and knowledge needed for competitive tournaments.
Charles Harris Karate Tae Kwon-Do and Aikido
Charles Harris Karate Tae Kwon-Do and Aikido is a premier martial arts institution located at 1800 South Mason Road in Katy, Texas. With a focus on health and wellness, our experienced instructors offer top-notch training in both Tae Kwon-Do and Aikido. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental discipline, our classes cater to students of all ages and skill levels. Join us at Charles Harris Karate Tae Kwon-Do and Aikido and embark on a journey to better health and personal development.
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