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TOP 30 Advanced fitness techniques in San Antonio, TX
63 results found
Search for local businesses, places and services near you
Lozano's Martial Arts Studio
Lozano's Martial Arts Studio is a premier health institution located in San Antonio, Texas. Our studio is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. With a focus on discipline, respect, and physical fitness, our experienced instructors offer a variety of classes such as karate, taekwondo, and self-defense. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Lozano's Martial Arts Studio is the perfect place for you. Join us at 3857 East Southcross and start your martial arts journey today!
Alamo City Wrestling Club
Alamo City Wrestling Club, located at 7218 Eckhert Road in San Antonio, Texas, is a health institution that focuses on training individuals in the sport of wrestling. Led by Coach Carlos Garcia, a former Police Officer and United States Marine, the club boasts a team of experienced coaches with impressive backgrounds in wrestling and military service. Coach Carlos Garcia himself is a former 2x North Carolina state champion and Division 1 wrestler on a full-ride scholarship. The club also includes coaches like Paul, a former Army Medic, and Daniel Perez, a former Army and Federal Law Enforcement Agent, who bring their own unique experiences and expertise to the team.
Recreation Wellness Center
The Recreation Wellness Center is a state-of-the-art gym and health facility located at 6900 North Loop 1604 West in San Antonio, Texas. As a part of Campus Recreation, access to the center's facilities, services, and most programming is already included in your tuition and fees - no membership is required. Whether you have a compliment, question, or suggestion, our friendly staff is here to assist you. We are committed to providing inclusive facilities and programs that enhance the experiences and wellbeing of our diverse community. Visit us today to start your journey towards a healthier lifestyle.
Octane Personal Training
Octane Personal Training is a health institution located at 23702 West Interstate 10 Frontage Road in San Antonio, Texas, United States. The institution is dedicated to helping individuals achieve their fitness goals in a safe and comfortable environment. The trainers at Octane Personal Training have a strong educational background in biology, nutrition coaching, and strength and conditioning. They prioritize education for staff members to ensure high standards of training for clients. The institution also works with doctors and physical therapists to integrate movement rehabilitation into workout programs. Octane Personal Training offers personalized fitness programs designed to help individuals lose weight, gain muscle, and improve overall health. The trainers focus on creating a plan that fits the individual's needs and goals, while also providing guidance on nutrition for long-term success. Clients have seen significant results, with some individuals dropping 27 lbs in just 6 weeks. The institution offers one-on-one training programs, group classes, and semi-private training options. Clients have praised Octane Personal Training for its motivating and knowledgeable coaches, as well as the supportive and encouraging atmosphere of the gym. To get started on your fitness journey, you can book a free intro workout at Octane Personal Training.
The Stablemate Boxing Gym
The Stablemate Boxing Gym is a premier fitness facility located at 5504 Bandera Road in San Antonio, Texas. This state-of-the-art gym offers a variety of boxing and fitness classes for all skill levels, from beginners to experienced athletes. With top-notch equipment, experienced trainers, and a supportive community atmosphere, The Stablemate Boxing Gym is the perfect place to achieve your health and fitness goals. Whether you're looking to improve your boxing skills, build strength and endurance, or simply stay in shape, this gym has everything you need to succeed. Join us today and start your journey to a healthier, stronger you!
Texas Tang Soo Do
Texas Tang Soo Do is a premier martial arts institution located in San Antonio, Texas. Our dedicated instructors are committed to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tang Soo Do, a traditional Korean martial art. Our spacious facility at 5999 De Zavala Road provides a welcoming and safe environment for students of all ages and skill levels. Whether you are looking to improve your overall health and wellness or develop confidence and self-esteem, Texas Tang Soo Do offers a supportive community and expert instruction to help you achieve your goals. Join us today and start your journey towards a healthier body and mind.
Mexicapan Dance Academy
Mexicapan Dance Academy is a vibrant and dynamic institution located at 1587 Bandera Road in San Antonio, Texas. Our academy is dedicated to preserving and promoting the rich cultural heritage of Mexican dance through high-quality instruction and performances. Our experienced instructors provide a welcoming and inclusive environment for students of all ages and skill levels to learn traditional Mexican dance styles such as folklorico, ballet, and contemporary. Join us at Mexicapan Dance Academy and experience the beauty and artistry of Mexican dance firsthand.
Barbara & Tammy's School Of Dance
Barbara & Tammy's School of Dance is a premier dance institution located at 5410 Glen Ridge Drive in San Antonio, Texas. Our school offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. With a focus on technique, creativity, and performance, Barbara & Tammy's School of Dance is the perfect place to pursue your passion for dance. Join us today and experience the joy of movement!
Black Stallion Boxing Plus
Black Stallion Boxing Plus is a premier boxing gym located in San Antonio, Texas. Our facility, situated at 6002 Camp Bullis Road, offers top-notch training for individuals of all skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help you improve your boxing technique, increase your fitness level, and achieve your health and wellness goals. Whether you're looking to learn the art of boxing, improve your strength and conditioning, or simply stay active, Black Stallion Boxing Plus has something to offer for everyone. Join us today and experience the thrill of boxing in a supportive and empowering environment.
Premiere Ballet Academy
Premiere Ballet Academy is a pre-professional ballet studio located in San Antonio, Texas. Our focus is on nurturing the passion of dance and teaching the art of movement. Our class schedule includes morning and evening classes throughout the week, with special hours on Fridays and Saturdays. Please note that we follow NEISD for inclement weather closures. We are closed on major holidays such as Memorial Day, July 4th, Labor Day, Thanksgiving, Christmas, and New Year's Day. Join us at Premiere Ballet Academy and let your love for dance soar to new heights.
UIW Henrich Center for Fencing and International Sports
The UIW Henrich Center for Fencing and International Sports is a state-of-the-art facility located at 3200 McCullough Avenue in San Antonio, Texas. This institution is a premier destination for athletes and sports enthusiasts looking to hone their skills in fencing and other international sports. The center offers top-notch gym facilities and health programs to support athletes in achieving their fitness goals. Whether you're a competitive fencer or simply looking to stay in shape, the UIW Henrich Center is the perfect place to train and excel in the world of international sports.
House of Jiu-Jitsu
House of Jiu-Jitsu, located at 823 South Laredo Street in San Antonio, Texas, is a premier health institution dedicated to the practice and promotion of Brazilian Jiu-Jitsu. Our experienced instructors provide top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, House of Jiu-Jitsu has a program for you. In addition to our regular classes, we also offer specialized training for law enforcement officers, helping them develop the skills and mindset needed to stay calm under pressure and make intelligent decisions in high-stress situations. We are proud to support our LEO community and look forward to offering tactical training at HOJ in the near future.
Southtown Judo Club
Southtown Judo Club is a health institution located at 823 South Laredo Street, San Antonio, Texas, United States. Please note that as of 03/18/2024, they no longer operate from House of Jiu Jitsu on 823 S Laredo St. Starting 04/01/2024, they will operate from two different locations: their main location at Super Heroes Fitness Nutrition on 2422 Freedom Dr Suite B, and additional training at Combat Social Club on 8418 Broadway #121. The goal of Southtown Judo Club is to build strong individuals with good morals and character through physical exercise and the education of Judo. Coach Patrick, a certified USA Judo National Coach, takes a detailed and personal approach to teaching Judo, drawing from his own competitive experience in Europe. Assistant Coach Jerry focuses on self-defense and combat Judo for police and military members. Students at Southtown Judo Club have the opportunity to attend Brazilian Jiu Jitsu classes at Combat Social Club. For more information, reach out to Southtown Judo Club at their Freedom Drive location.
US Tae Kwon Do Center
The US Tae Kwon Do Center is a premier health institution located at 11905 Warfield Street in San Antonio, Texas. Our center offers top-notch Tae Kwon Do classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential in a supportive and encouraging environment. Join us at the US Tae Kwon Do Center and start your journey to a healthier mind and body today.
River City Dance Studio
River City Dance Studio is a premier dance institution located at 3534 Fredericksburg Road in San Antonio, Texas. Our studio offers a wide range of dance classes for all ages and levels, including ballet, tap, jazz, hip hop, and contemporary. Our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, River City Dance Studio has something for everyone. Come join us and experience the joy of dance!
Christian Taekwondo League
The Christian Taekwondo League is a gym located at 4165 Naco Perrin Boulevard in San Antonio, Texas. Our institution offers a unique approach to Taekwondo training, combining the physical discipline of martial arts with the spiritual teachings of Christianity. Our classes focus on building strength, flexibility, and self-defense skills, while also promoting values such as respect, integrity, and compassion. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice, our experienced instructors are here to guide and support you on your journey. Join us at the Christian Taekwondo League and discover the powerful connection between mind, body, and spirit.
Torvik Martial Arts
Torvik Martial Arts, located at 8191 Pittman Road in Adkins, Texas, is not just a typical health institution. We offer a unique Ninja Trix training program for kids, where they can learn to kick, flip, and roll their way to ninja mastery. Our personal training in San Antonio is designed to help you live your best life, whether you're an experienced athlete or just starting out. We believe in building lasting relationships with our clients, supporting them through tough times and celebrating their successes. In addition to personal training, we also offer a martial arts program that has been changing lives in our community since 2006. Our American Taekwondo style has produced over 25 black belts, helping individuals of all ages gain confidence, discipline, respect, and strength. Our experienced coaches are passionate about helping you reach your fitness goals, whether through personal training or group HIIT workouts.
Jen's Dance Spot
Jen's Dance Spot is a vibrant and energetic dance studio located at 1242 Austin Highway in San Antonio, Texas. Our institution offers a variety of dance classes for all ages and skill levels, including ballet, jazz, hip hop, and contemporary. With a focus on fitness and fun, our instructors are dedicated to helping students improve their technique and confidence on the dance floor. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, Jen's Dance Spot is the perfect place to unleash your inner dancer. Join us today and experience the joy of dance in a welcoming and supportive environment.
Gervin Center Gym
Gervin Center Gym is a premier fitness facility located at 6903 South Sunbelt Drive in San Antonio, Texas. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay in shape and lead a healthy lifestyle. Our friendly staff is dedicated to providing a welcoming and supportive environment for members of all fitness levels. Come visit Gervin Center Gym and start your journey to a healthier you today!
Premier Martial Arts Uptown
Premier Martial Arts Uptown is a top-notch gym and health center located in San Antonio, Texas. Our facility at 17026 Bulverde Road offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical strength, flexibility, or confidence, Premier Martial Arts Uptown has a program for you. Come join our community and start your martial arts journey today!
Mavericks Gymnastics
Mavericks Gymnastics is a premier gym located in San Antonio, Texas, offering top-notch facilities and programs for gymnasts of all ages and skill levels. Our state-of-the-art equipment and experienced coaches provide a safe and supportive environment for athletes to develop their skills and reach their full potential. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, Mavericks Gymnastics has something for everyone. Join us at 14242 Cross Canyon and start your gymnastics journey today!
Siete Pares Escrima
Siete Pares Escrima is a renowned health institution located at 2422 Freedom Drive in San Antonio, Texas, United States. Specializing in the Filipino martial art of Escrima, this institution offers expert training in self-defense techniques, weapon handling, and physical fitness. With experienced instructors and a welcoming environment, Siete Pares Escrima is dedicated to helping individuals of all ages and skill levels improve their health and well-being through the practice of martial arts. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Siete Pares Escrima provides a supportive and dynamic setting for personal growth and development.
The Crucible Karate Academy
The Crucible Karate Academy is a premier martial arts institution located in San Antonio, Texas. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. Our experienced instructors provide expert training in a supportive and encouraging environment, helping students of all ages and skill levels reach their full potential. Join us at 5396 Walzem Road and start your journey to a healthier mind and body today.
Jaguar Dojo
Jaguar Dojo is a premier health institution located at 14044 Nacogdoches Road in San Antonio, Texas, United States. Our dojo offers a range of fitness and wellness programs designed to improve both physical and mental well-being. With experienced instructors and state-of-the-art facilities, Jaguar Dojo is dedicated to helping individuals achieve their health and fitness goals. Join us and unleash your inner strength at Jaguar Dojo.
SAGA Gymnastics
SAGA Gymnastics, located at 9010 Farm to Market Road 1976 in Converse, Texas, is a premier gym and health institution dedicated to promoting a healthy lifestyle in a friendly and fun environment for children of all ages. Founded in 2009, SAGA Gymnastics started as a private gymnastics club and has since grown to become one of the biggest Men's gymnastics teams in San Antonio. Our highly competitive Junior Olympic team has produced multiple state and regional champions, with the team traveling all over the United States for competitions. With a certified professional coaching staff, SAGA Gymnastics offers a variety of classes from beginner to advanced levels, including toddler classes, recreational tumbling, and boys' and girls' gymnastics.
Singleton's Martial Arts
Singleton's Martial Arts, located in San Antonio, Texas, is a premier institution founded in 1985 by Grandmaster Stan Singleton. Our mission is to pass down the knowledge of Taekwondo and create a positive influence on all who study with us. Our dojo boasts over 5000 square feet of training area and equipment, professional floor padding, and a large seating area for guests. We also offer additional fitness and weight-related training in our upstairs area. Grandmaster Stan Singleton, a 9th Dan Black Belt in Taekwondo and member of the Martial Arts Hall of Fame, leads our team of experienced instructors. Mr. Flores, a martial artist with black belts in Taekwondo and Dae Han Mu Sool, as well as a four-stripe purple belt in Brazilian Jiu Jitsu, brings over 20 years of experience in personal training and neuromuscular therapy.
Texas House of Kung Fu
Texas House of Kung Fu is a health institution located at 8924 McCoy Pass, Converse, Texas, United States. Specializing in the traditional Chinese martial art system of Wing Chun, which focuses on self-defense through maximizing economy of motion. This institution offers training in three empty hand forms, one Wooden Man Form, and two Weapon Sets. Wing Chun is efficient in all ranges of combat, standing or on the ground. Through practice, students learn to be present, calm under stress, and use only the minimum energy necessary for tasks. The institution offers a program for setting personal goals and timeframes, overcoming anxieties, developing social skills, and practical weight loss approaches. The S.O.S program helps students become more flexible and improve body alignment. With a focus on building strength and coordination, Wing Chun drills benefit both sides of the brain and increase multitasking abilities. Headed by Sifu Rafael, who has decades of experience in various martial arts, the institution is part of the Moy Yat family, dedicated to preserving and passing on the pure understanding of Wing Chun concepts. Training is held at Rebel Athletics & Barbell Club in San Antonio, Texas. Join us on this journey of self-improvement and martial arts mastery.
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is a premier gym located at 5723 North Foster Road in San Antonio, Texas. As a leading institution in the martial arts community, we offer top-notch training in Brazilian Jiu Jitsu for individuals looking to improve their physical fitness and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, catering to individuals of all skill levels. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Brazilian Jiu Jitsu is the perfect place for you. Join us today and experience the benefits of this dynamic martial art form for yourself.
La Joya Choreography Dance Studio
La Joya Choreography Dance Studio is a premier dance school located at 2827 Hillcrest Drive in San Antonio, Texas. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an advanced dancer striving to perfect your technique, La Joya Choreography Dance Studio has something for everyone. Join us and unleash your passion for dance!
Dance Plus
Dance Plus is a premier dance institution located at 2235 Thousand Oaks Drive in San Antonio, Texas. Our institution offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing high-quality dance education in a fun and supportive environment. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, Dance Plus is the perfect place for you to express yourself through the art of dance. Join us today and unleash your passion for dance!
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