Adults exercise routines in Texas

SMASH Dance Fitness Kids and Adults in San Antonio is a vibrant and energetic gym focused on promoting health and wellness through dance. Located at 6883 Bandera Road, San Antonio, Texas, our institution offers a variety of classes for both children and adults. From Zumba to hip hop, our experienced instructors will help you stay fit while having fun. Please note that trial classes are available only during specific months, so be sure to check our schedule. If you're interested in supporting our mission, you can make a donation through PayPal. Join us at SMASH Dance Fitness and let's dance our way to better health together!

its content are designed to provide a safe and supportive environment for adults looking to improve their physical health, mental wellness, and overall quality of life through Brazilian Jiu-Jitsu. Located in Pflugerville, Texas, Legacy Brazilian Jiu-Jitsu offers top-notch adult BJJ classes that focus on building strength, flexibility, and self-defense skills in a practical and applicable way. Our classes are designed for real people, regardless of age or fitness level, and our experienced instructors are dedicated to helping you achieve your personal goals. Whether you're looking to increase your balance, agility, and awareness, or simply want to try something new and challenging, our Adult BJJ program is the perfect fit for you.

Fuse Bungee Fitness in Austin, Texas, located at 4544 South Lamar Boulevard, offers a unique and exciting fitness experience. With a variety of classes including Hip Hop, Jazz, Bungee, Aerial Silks, Belly Dance, Yoga, and more, there is something for everyone at this gym. The DNCE Adult Dance and Fitness program at Balance Dance Studios provides a fun and engaging way to get fit and learn new styles. Whether you're a beginner or experienced dancer, there are classes for all levels. From Ballet to Broadway Jazz to Buti Yoga, there is a diverse range of classes to choose from. The FUSE Bungee Fit class is a full-body cardio workout that will have you sweating and toning your muscles. With low-impact, high-intensity aerobics, this class is sure to challenge and motivate you. Don't miss out on the opportunity to fly through the sky and experience the thrill of bungee fitness at Fuse Bungee Fitness in Austin!

Confidence Cuts w/Julia Raquel is a premier hair care institution located at 1201 Westheimer Road in Houston, Texas. Specializing in creating stylish and modern haircuts, Julia Raquel and her team are dedicated to helping clients look and feel their best. With a focus on enhancing confidence through expert hair care and styling techniques, this institution provides a welcoming and comfortable atmosphere for all clients. Whether you're looking for a simple trim or a complete makeover, Confidence Cuts w/Julia Raquel is the perfect place to achieve your desired look and boost your overall health and well-being.

Ninja Kidz Trampoline Park is an exciting amusement park located at 8800 North Tarrant Parkway in North Richland Hills, Texas, United States. This park offers a thrilling experience for kids and adults alike with a variety of trampoline activities and obstacle courses inspired by ninja training. Guests can bounce, flip, and climb their way through the park, testing their agility and strength in a fun and safe environment. Whether you're looking for a unique birthday party venue or just a fun day out with the family, Ninja Kidz Trampoline Park is the perfect destination for high-flying adventures.

Gracie Barra Brownsville is a renowned health institution located at 3230 Pablo Kisel Boulevard in Brownsville, Texas. As part of the prestigious Gracie Barra network, this facility offers top-notch health and fitness services to individuals of all ages and fitness levels. Whether you are looking to improve your physical strength, flexibility, or overall well-being, the experienced instructors at Gracie Barra Brownsville are dedicated to helping you achieve your health goals. With a focus on Brazilian Jiu-Jitsu and martial arts training, this institution provides a unique and effective approach to improving both physical and mental health. Visit Gracie Barra Brownsville today and start your journey towards a healthier lifestyle.

Reveal Martial Arts Haslet is a premier health institution located in Haslet, Texas. Our state-of-the-art facility at 2010 Avondale-Haslet Road offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Reveal Martial Arts Haslet is the perfect place for you. Come join our community and start your martial arts journey today!

Yogi Kids & Fit Family is a premier gym and health institution located at 1501 Flower Mound Road in Flower Mound, Texas, United States. Our mission is to promote wellness and fitness for the whole family, offering a wide range of classes and programs for children and adults alike. From yoga and meditation to strength training and cardio workouts, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at Yogi Kids & Fit Family and embark on a journey to a healthier, happier you!

Premier Martial Arts Leander is a top-notch gym and health institution located at 3501 Lakeline Boulevard in Leander, Texas. Offering a wide range of martial arts classes for all ages and skill levels, Premier Martial Arts is dedicated to helping individuals achieve their fitness and self-defense goals. With experienced instructors and a welcoming atmosphere, students can expect to improve their physical fitness, mental focus, and self-confidence. Whether you're a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, Premier Martial Arts Leander is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Premier Martial Arts Lakeline is a top-notch gym and health institution located at 1850 South Lakeline Boulevard in Cedar Park, Texas. Our facility offers a wide range of martial arts classes and fitness programs for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you achieve your goals. Join us at Premier Martial Arts Lakeline and start your journey to a healthier, stronger you today!

Sigma Swimming is a premier health and school institution located at 2750 Southwest Wilshire Boulevard in Burleson, Texas, United States. We offer top-notch swimming programs for all ages and skill levels, focusing on technique, endurance, and overall fitness. Our experienced coaches provide personalized training to help swimmers reach their full potential in a supportive and motivating environment. Whether you're a beginner looking to improve your strokes or a competitive swimmer aiming for success, Sigma Swimming is the perfect place to dive in and achieve your goals. Join us today and experience the difference that Sigma Swimming can make in your aquatic journey.

Sigma Swimming is a premier health institution located in Fort Worth, Texas. Our state-of-the-art facility at 5201 CA Roberson Boulevard offers top-notch swimming programs for all ages and skill levels. Whether you are a beginner looking to learn how to swim or an experienced swimmer aiming to improve your technique, Sigma Swimming has a program for you. Our experienced coaches provide personalized instruction in a supportive and encouraging environment. Join us at Sigma Swimming and dive into a healthier lifestyle today.

iPOW Physical Therapy & Wellness is a leading health institution located in Amarillo, Texas. Our dedicated team of physical therapists and wellness experts are committed to providing personalized care and treatment to help our patients achieve their health and wellness goals. From injury rehabilitation to fitness programs, we offer a wide range of services to support our patients on their journey to optimal health. Visit us at 3501 South Soncy Road and experience the difference at iPOW Physical Therapy & Wellness.

Guetho Texas BJJ is a premier Brazilian Jiu-Jitsu gym located in Amarillo, Texas. We offer top-notch training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and support to help you achieve your fitness and martial arts goals. Whether you are looking to improve your self-defense skills, get in shape, or compete in Jiu-Jitsu tournaments, Guetho Texas BJJ has the resources and expertise to help you succeed. Join us at our state-of-the-art facility located at 8910 Southwest 34th Avenue and start your journey to a healthier, stronger you today.

Big Sky Taekwondo is a premier health institution located in Lubbock, Texas, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Taekwondo. Our state-of-the-art facility offers a safe and supportive environment for students to learn discipline, self-defense, and physical fitness. Come visit us at 13209 County Road 1800 and start your journey to a healthier lifestyle today!

North Texas Karate Academy is a premier martial arts institution located in Bridgeport, Texas. Our academy offers a variety of karate classes for all ages and skill levels, taught by experienced and knowledgeable instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, North Texas Karate Academy has something for everyone. Our facility is equipped with top-of-the-line equipment and a supportive environment to help you reach your goals. Join us at 3107 Texas 101 and start your martial arts journey today!

Daily Dance Services is a vibrant and innovative dance school located at 764 Bandit Trail in Keller, Texas. Our institution offers a wide range of dance classes for all ages and skill levels, taught by experienced and passionate instructors. From ballet to hip hop, our classes are designed to help students improve their technique, build strength and flexibility, and most importantly, have fun! Whether you are a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, Daily Dance Services has something for everyone. Join us and experience the joy of dance in a supportive and encouraging environment.

Mansfield Swim Stars is a premier health and school institution located at 2204 Chrisman Trail in Mansfield, Texas, United States. Our facility offers top-notch swim lessons for all ages and skill levels, taught by experienced instructors. Whether you are a beginner looking to learn how to swim or an advanced swimmer looking to refine your technique, Mansfield Swim Stars has a program for you. Join us and become a swimming star today!

NotJustPiano Studio is a dynamic institution located at 600 South 3rd Street in Midlothian, Texas. As a combination school and store, NotJustPiano Studio offers a unique learning experience for students of all ages and skill levels. Our expert instructors provide top-notch music education in a variety of instruments beyond just piano, including guitar, drums, and voice. Whether you're a beginner looking to start your musical journey or an experienced musician wanting to refine your skills, NotJustPiano Studio has something for everyone. Come visit us and discover the joy of making music!

The British Swim School of LA Fitness Austin - Slaughter Ln is a premier institution located at 1824 West Slaughter Lane in Austin, Texas. This unique school offers expert swimming lessons in a state-of-the-art facility within the renowned LA Fitness gym. With a focus on health and wellness, the British Swim School provides top-notch instruction for all ages and skill levels. Join us today and dive into a world of aquatic fitness and fun!

Drum Lessons Austin is a premier school located in the heart of Austin, Texas. Our dedicated instructors are passionate about teaching students of all ages and skill levels the art of drumming. Whether you're a beginner looking to learn the basics or an experienced drummer wanting to fine-tune your technique, we have the resources and expertise to help you reach your musical goals. Join us at 1200 West 49th 1/2 Street and embark on a musical journey that will enhance your rhythm, coordination, and creativity.

Bastos Brazilian Jiu Jitsu and Fitness is a premier gym and health center located at 3408 North Midkiff Road in Midland, Texas, United States. Our facility offers top-notch training in Brazilian Jiu Jitsu, as well as a variety of fitness classes and programs to help you reach your health and wellness goals. With experienced instructors and a supportive community, Bastos Brazilian Jiu Jitsu and Fitness is the perfect place to improve your physical fitness, learn self-defense skills, and have fun while doing it. Come visit us and see why we are the go-to destination for those looking to enhance their overall well-being.

Alpha Omega Jiu-Jitsu is a premier health institution located at 1603 Calle del Norte in Laredo, Texas. Our facility offers top-notch Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our expert instructors provide personalized attention and guidance to help you improve your physical fitness, mental focus, and self-defense skills. Join our community and experience the transformative power of Jiu-Jitsu at Alpha Omega.

Checkmat South Texas Brazilian Jiu Jitsu is a premier gym located at 1000 East Center Avenue in Pharr, Texas. Our institution specializes in teaching the art of Brazilian Jiu Jitsu, a martial art focused on ground fighting and grappling techniques. Our experienced instructors provide top-notch training for students of all levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, self-defense skills, or compete in tournaments, our gym offers a welcoming and supportive environment for you to achieve your goals. Join us at Checkmat South Texas Brazilian Jiu Jitsu and start your journey to a healthier mind and body today.

North Texas Karate Academy, located at 3632 Longvue Avenue in Fort Worth, Texas, is a premier martial arts institution dedicated to creating a strong and happy community. We are now accepting new students aged 8 and older, as well as those with prior training in martial arts. Come try a class free of charge and start your journey in Taekwondo forms, American Kickboxing, Aikido, and BJJ. Our experienced instructors also teach traditional weapons and lead a competitive team. Stay in peak physical shape with our strength and conditioning classes, while also learning important self-defense techniques such as strikes, throws, and grappling. With over 20 years of experience, our family-owned school focuses on various styles including Taekwondo, Kickboxing, Aikido, Jiujitsu, Judo, Wrestling, and weapons training. Join us at North Texas Karate Academy and take the next step in your martial arts journey today!

KIT Taekwondo is a premier health institution located at 2696 Old Alton Road in Denton, Texas, United States. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, KIT Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Roanoke ATA Martial Arts is a premier health institution located at 295 West Byron Nelson Boulevard in Roanoke, Texas. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Roanoke ATA Martial Arts is the perfect place for you. Join us today and unleash your full potential!

Dragon Kim's Taekwondo is a premier health institution located at 4150 Justin Road in Flower Mound, Texas. Our facility offers top-notch Taekwondo training with a focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction for students of all ages and skill levels. Join us at Dragon Kim's Taekwondo and embark on a journey towards improved health and well-being through the practice of this ancient martial art.

Sanctuary Boxing Gym is a premier fitness facility located at 1411 Wesleyan Street in Fort Worth, Texas. As a top-rated gym specializing in boxing training, we offer a wide range of classes and programs to help you achieve your health and fitness goals. Our experienced coaches and trainers are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you're a beginner looking to learn the basics of boxing or an experienced athlete looking to take your skills to the next level, Sanctuary Boxing Gym has something for everyone. Join us today and experience the empowering and exhilarating workout that only boxing can provide.

Legends Martial Arts Inc is a premier health institution located at 453 West Bedford Euless Road in Hurst, Texas. Offering a range of martial arts classes for all ages and skill levels, Legends Martial Arts Inc is dedicated to promoting physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a welcoming atmosphere, students can learn and grow in a supportive environment. Whether you are looking to improve your fitness, build confidence, or simply have fun, Legends Martial Arts Inc is the perfect place to start your martial arts journey.