The 30 Best Adult self defense classes in Cedar Park, Texas

Culin Karate Center of Cedar Park is a premier martial arts institution located at 200 Buttercup Creek Boulevard in Cedar Park, Texas. We offer a variety of programs including Karate, Taekwondo, Jiu-jitsu, Krav Maga, Weapons Training, and more for students of all ages and skill levels. Our Certified Instructors are dedicated to providing personalized attention and guidance to help students improve their technique and reach their full potential. We focus on instilling discipline, respect, and confidence in our students, creating a positive and supportive learning environment.

Master Yang's World Class Tae Kwon Do is a renowned institution located in Cedar Park, Texas, United States. We are dedicated to providing top-notch Tae Kwon Do training for individuals of all ages and skill levels. Our experienced instructors, led by Master Yang, are committed to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new martial art or improve your current abilities, our school offers a welcoming and supportive environment for all students. Join us at 111 North Vista Ridge Boulevard and experience the world-class training that sets us apart from the rest.

Cedar Park TaeKwonDo is a health institution located at 720 South Bell Boulevard in Cedar Park, Texas, United States. Unlike many other Tae Kwon Do schools, Cedar Park TaeKwonDo has six tenets, with "acceptance" being the first and most important one. This tenet emphasizes supporting others, regardless of their differences. The institution prides itself on providing a safe and supportive environment for all individuals to learn self-defense techniques. Registration is currently open for the upcoming Spring camps, which will take place from March 11th to 15th, 2024. The camps run from 8:30am to 1:00pm and cost $140 per child, with sibling discounts available. Space is limited, so interested participants are encouraged to sign up soon.

Gracie Humaita Cedar Park is a health institution located at 1754 Bagdad Road, Cedar Park, Texas, United States. Learn the art of Jiu-Jitsu, a form of self-defense that focuses on technique rather than physical strength. Gain confidence, fitness, and stress relief as you train with experienced instructors. All fitness levels are welcome, and classes are designed to accommodate students of all ages and experience levels. Whether you are a beginner or a seasoned competitor, you will find a supportive and family-friendly atmosphere at Gracie Humaita Cedar Park. Train with a gi or without, and develop your skills both on and off the mat. Join us for calisthenics, technique drills, and sparring sessions to enhance your Jiu-Jitsu abilities. Meet our experienced instructors, including Paulo Brandão and Kennedy, who will guide you on your Jiu-Jitsu journey. If you are not in our area, check out our other affiliated schools for quality training. Contact us at info@ghcedarpark.com or (512) 354-8286 to start your Jiu-Jitsu training today.

Legends Boxing Cedar Park in Austin, Texas, is not your average gym. We offer a unique and challenging workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Our experienced trainers will guide you through each session, providing motivation and support along the way. Boxing is not only an effective way to burn calories and improve cardiovascular health, but it also has mental health benefits. It requires focus and concentration, which can help reduce stress and anxiety while boosting confidence and self-esteem.

Gracie Barra Cedar Park Brazilian Jiu Jitsu & Self Defense is a premier health institution located in Cedar Park, Texas. Our facility at 500 Cypress Creek Road offers top-notch training in Brazilian Jiu Jitsu and self defense techniques. Our experienced instructors are dedicated to helping students of all skill levels reach their fitness and self defense goals. Whether you are looking to improve your physical fitness, learn self defense techniques, or compete in Brazilian Jiu Jitsu tournaments, our institution provides a supportive and motivating environment for growth and learning. Join us at Gracie Barra Cedar Park and discover the benefits of martial arts training for your mind, body, and spirit.

Premier Martial Arts Lakeline is a top-notch gym and health institution located at 1850 South Lakeline Boulevard in Cedar Park, Texas. Our facility offers a wide range of martial arts classes and fitness programs for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you achieve your goals. Join us at Premier Martial Arts Lakeline and start your journey to a healthier, stronger you today!

Warriors Martial Arts Academy is a premier health and school institution located at 3003 Blue Ridge Drive in Cedar Park, Texas, United States. Our academy offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn martial arts for self-improvement, competition, or just for fun, Warriors Martial Arts Academy has a program for you. Join us today and unleash your inner warrior!

HK Taekwondo is a prestigious martial arts institution located at 1717 Scottsdale Drive in Leander, Texas. As a World Taekwondo Federation-affiliated facility, we offer top-notch training for students of all levels. Our schoolmaster, Master Kim, brings a wealth of experience and expertise to our students, having competed at the Junior National level in Korea before moving to the United States. With a focus on authentic Korean training methods, Master Kim has trained high-profile clients in Los Angeles and currently serves as the Texas Varsity Team Coach. At HK Taekwondo, we are proud to be the home of USA Taekwondo National team members and have produced numerous International, National, and State Champions through our HK Performance Team. Our dedication to excellence and commitment to the art of Taekwondo sets us apart as a premier martial arts institution in Cedar Park, Texas. Join us at HK Taekwondo and discover the benefits of this ancient martial art - it's not just a workout, it's a way of life.

Peak Performance Jiu Jitsu, located at 500 Brushy Creek Road in Cedar Park, Texas, offers a unique approach to health and wellness through exciting and engaging Brazilian Jiu-Jitsu classes. Our classes are designed to help you create lean muscles without getting bulky, clear your mind and reduce stress, and get centered to connect your body with your mind on a spiritual level. Our expert coaches are dedicated to helping beginners transform and reach their peak performance. Experience the additional benefits of Brazilian Jiu-Jitsu at Peak Performance Jiu Jitsu today!

Nunan's Martial Arts is a premier health institution located in Cedar Park, Texas. Offering a variety of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Conveniently located at 2051 Cypress Creek Road, our facility provides a welcoming and supportive environment for individuals looking to enhance their overall well-being through the practice of martial arts. Join us at Nunan's Martial Arts and start your journey towards a healthier and more confident you.

Located at 2100 Cypress Creek Road in Cedar Park, Texas, The Mat Martial Arts & Fitness is a health institution like no other. Specializing in age-appropriate self-defense training, our experienced instructors guide students through real-world applications tailored to each age group. From toddlers to adults, every class focuses on awareness and response techniques in a fun and engaging environment. At The Mat, we strive to create a stable, family-friendly atmosphere where individuals can achieve their personal goals and become part of a supportive community. Whether you're looking to boost confidence, improve self-esteem, or enhance discipline, our Martial Arts classes offer endless benefits for the mind, body, and spirit.

Champion Taekwondo is a premier health institution located in Cedar Park, Texas, United States. We are dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Join us at 115 South Lakeline Boulevard and start your journey to becoming a champion in Taekwondo!

Austin Shotokan Karate Academy is the top choice for Shotokan karate in Austin, Cedar Park, and Leander. Located at 1420 Toro Grande Boulevard in Cedar Park, Texas, our academy offers a welcoming and inclusive environment for students of all ages. Our experienced and certified instructors are dedicated to helping each student reach their full potential in their training. We focus on traditional martial arts values such as respect, hard work, and integrity, while also emphasizing mindfulness and building strong character. With affordable monthly rates and no additional fees, we strive to make karate accessible to everyone. Come visit us and experience the difference at Austin Shotokan Karate Academy, where every belt is truly earned.

Tiger-Rock Martial Arts of North Austin is a top-notch taekwondo, fitness, and child care center located at 12112 North FM 620 in Austin, Texas. Serving the communities of North Austin, Cedar Park, Round Rock, and beyond, Tiger-Rock has been providing martial arts instruction for over 20 years. Through the practice of taekwondo, students of all ages learn valuable life skills such as discipline, respect, and honor. Martial arts training at Tiger-Rock will not only improve your physical fitness but also enhance your mental and social well-being. Parents have witnessed positive changes in their children after enrolling them in the programs at Tiger-Rock, noting improvements in focus, discipline, and behavior. The facility offers programs for both children and adults, including Brazilian jiu-jitsu classes for adults. Additionally, Tiger-Rock is a state-licensed child care facility, providing a safe and clean environment for after-school care for children aged 6 to 12.

Magnum Force TKD is a renowned institution located in Austin, Texas, with classes now also available at The Cedar Park Rec Center in Cedar Park. We pride ourselves on offering top-notch training and certification from a world-famous Grandmaster with experience in the film industry. Our goal is to help all students excel and become the best they can be, fostering a strong and united school community. We offer a comprehensive martial arts and self-defense program, and our recent success at tournaments showcases the skill and dedication of our students. With a focus on Tae Kwon Do, Karate, Judo/Grappling, Self-Defense, and more, we provide a well-rounded training experience for all members. Don't miss out on the opportunity to join our school and learn from the best - contact us today to secure your spot!

Rockhold Karate is a renowned martial arts institution located in Cedar Park, Texas, dedicated to sharpening the mind, body, and character of its students since 2007. Led by Sa Bom Nim Chris Rockhold, the school offers specialized instruction in Tang Soo Do, Kummooyeh, Tai Chi, and Rockhold Archery. Students have the opportunity to learn defensive techniques, traditional forms, sparring, and more in a safe and friendly environment. Rockhold Karate is an approved agency by the Leander Independent School District Off-Campus PE program, offering powerful benefits for those looking to enhance their martial arts and fitness skills. Visit us at 1075 North Lakeline Boulevard, #104 or call (512) 699-9288 to learn more.

Austin Shotokan Karate Academy, located at 425 Woodward Street in Austin, Texas, is the best place to practice Shotokan Karate in the area. With additional locations in Cedar Park and Leander, our academy offers a welcoming and inclusive environment for students of all ages. Our experienced instructors are nationally and internationally certified, and are dedicated to helping every student reach their full potential in their training. We prioritize traditional martial arts values such as respect, hard work, and integrity, while also fostering a modern and family-friendly community. At Austin Shotokan Karate Academy, we believe in building strong character and mindfulness through the practice of karate. We offer affordable monthly rates and do not charge registration or belt exam fees. Come join us at our Cedar Park location at 1420 Toro Grande Drive, and experience the difference at Austin Shotokan Karate Academy - where every belt is earned in a safe and supportive environment.

Barrett's ATA Martial Arts is a premier health institution located in Cedar Park, Texas. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With a focus on discipline, respect, and confidence building, our programs are designed to empower students both on and off the mat. Join us at 1335 East Whitestone Boulevard and start your journey to a healthier, stronger you today.