The 30 Best Adult fitness programs in Sugar Land, Texas

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D-BAT Sugar Land is a premier baseball and softball training facility located in Houston, Texas. Our store is conveniently situated at 11821 South Sam Houston Parkway West, offering top-of-the-line equipment and gear for players of all ages and skill levels. Our experienced staff is dedicated to providing expert advice and guidance to help you improve your game. Whether you're looking for bats, gloves, apparel, or training aids, D-BAT Sugar Land has everything you need to take your performance to the next level. Visit us today and experience the difference that quality equipment and personalized service can make in your game.

The British Swim School at LA Fitness - Aliana Richmond is a premier institution located in Richmond, Texas, United States. We offer high-quality swim lessons for all ages and skill levels in a safe and supportive environment. Our experienced instructors are dedicated to helping students develop their swimming abilities and water safety skills. With a convenient location at LA Fitness, our facility provides a comfortable and modern setting for students to learn and grow. Join us at 19409 West Bellfort Street and dive into a rewarding swimming experience today!

Dance Du Coeur Sugar Land Dance Studio is a premier dance institution located in Sugar Land, Texas. Offering classes for dancers of all ages, from 18 months to adults, the studio features a 7,000 sq. ft. state-of-the-art facility with three sprung wood dance floors. With a variety of classes including Ballet, Pointe, Hip Hop, Jazz, Tap, and Acro Dance, students can choose to participate in recreational or competitive dance programs. The studio prides itself on providing top-notch instruction from professional and qualified teachers who are dedicated to teaching dance from the heart. Auditions for the competitive dance teams are held annually, and the Pre-Professional Program is open for applications for the upcoming season. Additionally, the studio offers drill/dance team intensives for students preparing for the school seasons.

Sugar Land Swim School is a premier institution located in Sugar Land, Texas, United States. Our school is dedicated to promoting health and wellness through swimming education. We offer a variety of swim programs for all ages and skill levels, taught by experienced instructors in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced swimmer looking to improve your technique, Sugar Land Swim School has something for everyone. Join us at 6101 Homeward Way and dive into a world of fun and fitness!

Arthur Murray Dance Studio of Sugar Land is a premier dance institution located in the heart of Sugar Land, Texas. Our studio, situated at 16525 Lexington Boulevard, offers a welcoming and inclusive environment for students of all ages and skill levels to learn and master the art of dance. Whether you are looking to improve your health, learn a new skill, or simply have fun, our experienced instructors are dedicated to helping you achieve your goals. Join us at Arthur Murray Dance Studio of Sugar Land and discover the joy of dancing today!

Let's Dance Sugar Land is a vibrant and inclusive dance school located at 15510 Lexington Boulevard in Sugar Land, Texas. Our institution offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop and more. Our experienced instructors are dedicated to helping students develop their passion for dance in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, Let's Dance Sugar Land has something for everyone. Join us and let's dance!

Fort Bend Top Spin Tennis Academy, located at 3301 Larkwood Lane in Sugar Land, Texas, is a top tennis training center offering high-level programs for players of all ages and skill levels. Our experienced coaches create customized training plans to help you reach your full potential on the court. From beginner lessons for ages 5-9 to advanced training for ages 13-18 , we cater to all levels of players. Our head coach, Ty Lynch, has over 20 years of coaching experience and is dedicated to helping you improve your game. We offer one-on-one lessons, group classes, and specialized programs for those looking to compete at a professional level. Our state-of-the-art facilities and focus on technical skills, strategy development, and match play make us the best tennis training program in Sugar Land. Contact us for enrollment inquiries or program details and start your journey to becoming a champion on the court with Fort Bend Top Spin Tennis Academy.

Kuku Tennis Academy is the premier destination for top-quality tennis training lessons in Sugar Land, Texas. Our experienced and certified coaches are dedicated to helping players of all ages and skill levels reach their tennis goals. We offer private and group lessons, camps, and clinics to cater to individual needs. Our state-of-the-art facilities and online booking make it convenient for players to elevate their skills. Whether you're a beginner or advanced player, our tailored coaching covers all aspects of the game, from technique to mental toughness. We believe in a holistic approach to training, focusing on not just improving your physical game but also developing sportsmanship and a love for the sport. Age and skill level are never barriers at Kuku Tennis Academy, as we welcome players of all backgrounds. Our flexible coaching services ensure that everyone can benefit from our expertise. With a focus on individualized attention and a commitment to excellence, we are the best choice for anyone looking to master the game of tennis. Join us at KTA Tennis Academy and take your game to the next level.

Blast Swim Academy Sugar Land is a premier swim school located at 17101 West Grand Parkway South in Sugar Land, Texas. Our state-of-the-art facility offers top-notch swim lessons for all ages and skill levels, taught by experienced and certified instructors. Whether you're a beginner looking to learn the basics or an advanced swimmer striving to perfect your technique, our academy has a program tailored just for you. With a focus on water safety and skill development, we strive to create a fun and supportive learning environment for all of our students. Come join us at Blast Swim Academy Sugar Land and dive into the world of swimming!

Master Lee's World Champion Taekwondo-Sugar Land is a premier martial arts institution located at 4821 LJ Parkway in Sugar Land, Texas. Our facility is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Led by Master Lee, a world champion in Taekwondo, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, Master Lee's World Champion Taekwondo-Sugar Land is the perfect place for you. Join us today and embark on a journey towards becoming a stronger, more confident version of yourself.

Kim's World Taekwondo in Sugar Land, Texas, is a premier institution dedicated to teaching traditional and Olympic-style Taekwondo to students of all ages. Located at 4520 Highway 6, our classes cater to individuals as young as 3 years old to adults in their 70s. Our curriculum not only focuses on the physical aspects of Taekwondo but also on instilling valuable life skills and promoting holistic development. Our experienced instructors provide specialized training for those looking to excel in competitions, while also offering classes for beginners with no prior martial arts experience. Join us to boost confidence, self-esteem, and fitness levels while embracing our core values of courtesy, integrity, and self-control. Experience mental and physical development in a friendly and safe environment at Kim's World Taekwondo Sugar Land.

Sugar Land Dance Center is a premier dance institution located at 609 Dulles Avenue in Stafford, Texas. Our center offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Sugar Land Dance Center has something for everyone. Join us and experience the joy of dance!

Tiger Rock Martial Arts of Sugar Land is a gym focused on health and fitness, located at 3163 Highway 6 in Sugar Land, Texas. With additional locations in Greater Houston, Dallas-Fort Worth, and Greater Austin, our institution offers a variety of martial arts classes for all ages and skill levels. Contact us at (281) 491-4949 or email tkirkpatrick@trmasugarland.com for more information. Join us and unleash your inner warrior!

Premier Martial Arts Sugar Land is a top-notch gym and health institution located in Sugar Land, Texas. Our facility at 2440 Settlers Way Boulevard offers a wide range of martial arts programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Join us at Premier Martial Arts Sugar Land and start your journey towards improved physical fitness and mental well-being today!

Club At New Territory is a premier social and recreational institution located in Sugar Land, Texas. Situated at 1200 Walker School Road, this vibrant club offers a wide range of amenities and activities for members of all ages. From state-of-the-art fitness facilities and swimming pools to tennis courts and social events, Club At New Territory provides a welcoming and inclusive environment for individuals and families alike. Whether you're looking to stay active, meet new friends, or simply relax and unwind, this institution is the perfect destination for those seeking a well-rounded and enriching lifestyle.

Shadow Bend Greatwood Recreation Center 3 is a premier recreational facility located at 1241 Shadow Bend Drive in Sugar Land, Texas. This state-of-the-art center offers a wide range of amenities and activities for individuals and families to enjoy. From a fully equipped fitness center to swimming pools, sports courts, and group exercise classes, there is something for everyone at Shadow Bend Greatwood Recreation Center 3. The facility is staffed with friendly and knowledgeable professionals who are dedicated to providing a safe and welcoming environment for all visitors. Whether you are looking to stay active, socialize with friends, or simply relax and unwind, this recreation center has everything you need for a fun and fulfilling experience.

Optimum Physical Therapy and Sports Rehab is a premier health institution located at 5819 Highway 6 in Missouri City, Texas. As a physical therapist-owned and operated facility, we offer First Class Therapies to the communities of Missouri City, Sugar Land, and Fresno. Our team of highly trained and energetic staff is committed to providing innovative physical therapy techniques that go beyond the traditional services. At Optimum Physical Therapy and Sports Rehab, we are constantly exploring new approaches and effective strategies to help our patients achieve their highest potential. Our professional and friendly environment is dedicated to excellence while offering individualized care to each and every client. Our mission is to deliver high quality, evidence-based treatment that is patient-oriented, ultimately improving quality of life and exceeding client expectations.

TR Music & Voice Lessons is a premier institution located at 703 Annie's Way in Sugar Land, Texas, offering a wide range of music lessons for individuals of all ages. Whether you're looking to learn an instrument or improve your vocal skills, our team of experienced instructors is here to help you achieve your musical goals. At TR Music & Voice Lessons, we make it easy for you to find the perfect teacher for your needs. With detailed instructor profiles, including pictures, videos, bios, education, locations, and schedules, you can choose the best fit for you. You can schedule and pay for lessons on our website, whether you prefer in-person sessions at your home or at the instructor's studio, or online via live webcam.

Pengu Swim School - Riverstone is a premier institution located at 18818 Noble Seven Lane in Sugar Land, Texas. As a health-focused school, we specialize in offering kids swimming lessons to children in Houston, Sugar Land, Katy, and Cypress. Our mission is to promote a love for swimming while emphasizing safety and skill development. We provide a range of swimming lessons tailored to meet the needs of children of all skill levels, from complete beginners to those looking to enhance their technique. Our experienced instructors are dedicated to helping children build confidence in the water and improve their swimming abilities.

Natyavani Institute of Dance and Music is a renowned institution located at 225 Fluor Daniel Drive in Sugar Land, Texas, United States. Our institute offers a wide range of classes in various dance forms such as Bharatanatyam, Kathak, Odissi, and music lessons including vocal and instrumental training. Our experienced instructors are dedicated to providing high-quality education and nurturing the talents of our students. Join us at Natyavani Institute of Dance and Music and embark on a journey of artistic expression and cultural appreciation.

Fort Bend Tennis Services is a premier health and school institution located at 3536 Highway 6 in Sugar Land, Texas, United States. We offer top-notch tennis services for individuals of all ages and skill levels. Our experienced coaches provide personalized instruction to help players improve their game and reach their full potential. Whether you are a beginner looking to learn the basics or a seasoned player striving to enhance your skills, Fort Bend Tennis Services has something for everyone. Join us and experience the joy of playing tennis in a friendly and supportive environment.

Avant Therapy is a leading physical therapy and wellness center located in Sugar Land, Texas. Our team of skilled physiotherapists is dedicated to helping patients of all ages and abilities achieve their health and wellness goals. We offer a wide range of services, including manual therapy, therapeutic exercise, and specialized treatment plans tailored to each individual's needs. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure that our patients receive the highest quality care. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and well-being, Avant Therapy is here to help you every step of the way. Visit us at 9722 U.S. 90 Alternate and let us help you on your journey to better health.

Bollywood Naach Dance Institute, located at 2311 Williams Trace Boulevard in Sugar Land, Texas, offers dance classes that blend Indian Contemporary and Bollywood Fusion styles. Established in 2011, Naach Houston aims to create a community dance and fitness program in the Greater Houston area and suburbs. Our Spring II session runs from March 4th to May 5th (9 weeks, including Spring Break), and our Fall II session runs from October 7th to December 8th (9 weeks, including Thanksgiving Break). Join us to nurture, develop, and empower individuals through the art of dance.

Sanjay Sethi, M.D. is a reputable medical institution located at 1350 First Colony Boulevard in Sugar Land, Texas, United States. Dr. Sethi is a highly skilled and experienced doctor specializing in providing quality healthcare services to patients in the area. With a commitment to excellence and patient-centered care, Dr. Sethi and his team strive to deliver personalized and compassionate medical treatment to individuals of all ages. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Sanjay Sethi, M.D. is dedicated to helping you achieve optimal health and well-being. Book an appointment today and experience the exceptional care provided by Dr. Sethi and his staff.

Fort Bend Fencing Academy is a premier fencing institution located in Sugar Land, Texas. Our academy offers top-notch training and coaching for all levels of fencers, from beginners to advanced athletes. Our experienced instructors are dedicated to helping students develop their skills and reach their full potential in the sport of fencing. Whether you are looking to compete at a high level or just want to learn a new hobby, Fort Bend Fencing Academy is the perfect place for you. Join us at 11134 South Texas 6 and start your fencing journey today!

K-Tiger Taekwondo is a premier martial arts institution located at 12920 University Boulevard in Sugar Land, Texas. Specializing in the art of Taekwondo, K-Tiger offers top-notch training in a state-of-the-art facility. With a focus on physical fitness and mental discipline, students of all ages and skill levels can benefit from the classes offered at K-Tiger. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay in shape, K-Tiger Taekwondo has something to offer. Join us and unleash your inner tiger today!

Bollywood Dance Central is a premier institution located at 18812 Noble Seven Lane, Sugar Land, Texas, United States. Our mission is to empower individuals of all ages to master the rich culture of South Asian dance forms. Our team of talented performers is dedicated to helping you improve your technique, style, and overall dance skills. We offer weekly recurring dance classes at all levels for various age groups, so whether you're a beginner or an experienced dancer, there's a class for you. Our specialized classes include Bollywood, Bhangra, Semi-Classical, Bollyhop, and Bollywood Cardio.

Gracie Barra Fort Bend Brazilian Jiu Jitsu is a premier health institution located in Sugar Land, Texas. Our facility at 350 Promenade Way offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this martial art. Join our welcoming community and experience the benefits of training at Gracie Barra Fort Bend Brazilian Jiu Jitsu today!

American Shaolin Kung Fu is a renowned health institution located at 1239 Eldridge Road in Sugar Land, Texas. Specializing in the ancient art of Shaolin Kung Fu, this institution offers a unique and effective way to improve both physical and mental well-being. With expert instructors and a supportive community, students can learn self-defense techniques, improve their fitness levels, and cultivate inner peace through the practice of this traditional martial art. Whether you are a beginner looking to start your Kung Fu journey or an experienced practitioner seeking to deepen your skills, American Shaolin Kung Fu is the perfect place to achieve your health and wellness goals.

EPIC Center for Dance is a premier dance institution located at 11929 University Boulevard in Sugar Land, Texas. Our programs cater to students aged 18 months and up, offering classes for both recreational dancers and those looking for a more serious commitment to their craft. Our studio prides itself on fostering a family environment where acceptance and belonging are encouraged. We offer a variety of class options, including weekly classes leading up to our annual recital, themed classes that meet monthly, and 6-week sessions for younger students. In the summer, we provide camps and dance intensives for those looking to further their skills.