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TOP 30 Adult fitness classes in South Houston, TX
9 results found
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Alliance BJJ Houston
Alliance BJJ Houston is a gym located at 8498 South Sam Houston Parkway East in Houston, Texas, United States. Whether you are a first-time beginner or a seasoned competitor, our Martial Arts Pearland training will ignite the warrior within you. Our BJJ Pearland and Muay Thai programs offer self-defense skills, muscle toning, cardiovascular exercise, coordination and speed development, and a healthy outlet for self-expression and stress relief. Confidence-building is at the core of our programs for both adults and children. Brazilian Jiu-Jitsu Pearland is a fun-filled martial art that can help improve your physical appearance, abilities, and overall health. Many of our students have seen significant weight loss and improved fitness within their first six months of training. Don't wait any longer to start your martial arts journey with us!
BreakAway Speed Sports Specific Training, LP
BreakAway Speed Sports Specific Training, LP is a premier gym and health institution located in Houston, Texas, United States. Our world-class facility offers a variety of classes for both youths and adults, led by a team of experienced trainers including Olympic finalists. We specialize in teaching the correct techniques for Olympic weightlifting to help our clients build strength safely and effectively. Our personalized training programs are designed to push athletes to their limits and help them achieve their goals. With a focus on ground-based sports training and the latest technologies, BreakAway Speed Sports Specific Training, LP is the ultimate destination for those looking to take their fitness and performance to the next level.
HIIT and kids FIIT
HIIT and Kids FIIT is a dynamic gym located at 7474 South Kirkwood Road in Houston, Texas. Our institution focuses on High-Intensity Interval Training (HIIT) for adults and Fun Interval Training (FIIT) for kids. Our state-of-the-art facility offers a variety of fitness classes and programs tailored to meet the needs of both adults and children. Whether you're looking to improve your cardiovascular fitness, strength, or overall health, HIIT and Kids FIIT has something for everyone. Join us today and start your journey towards a healthier lifestyle!
Energy Dance Center
Energy Dance Center is a premier dance institution located at 1500 South Dairy Ashford Road in Houston, Texas. Our mission is to promote healthy habits and a healthy life through the art of dance. To enroll in our classes, parents must create a "parent portal" account by clicking the black button above. At Energy Dance Center, we prioritize the health and safety of our students and staff. We encourage handwashing and social distancing at all times. Only students are allowed in the classrooms and classroom areas, with multiple observation weeks scheduled throughout the year. Viewing windows are also available for weekly observation.
Moy Tung Ving Tsun Kung Fu and Martial Arts Center
Moy Tung Ving Tsun Kung Fu and Martial Arts Center is a gym and health institution located at 3601 South Sandman Street in Houston, Texas, United States. The center offers programs that focus on repetition to train the body to respond automatically to threats, resulting in effective self-defense techniques. Ving Tsun is known for its advanced fighting abilities and emphasis on balance, posture, and reflexes. Students develop strength, stamina, and mobility through training, gaining confidence and self-awareness in the process. Testimonials from students highlight the positive impact of the program on their physical and mental well-being. The center teaches authentic Ving Tsun Kung Fu, emphasizing practical self-defense techniques for adults. The Kung Fu originates from the Chinese Shaolin Temple and has been passed down through generations. The intro program includes both semi-private and group classes. The institution is dedicated to teaching the pure and honest form of Kung Fu, unchanged by modern ideas.
SPACE CITY BOXING GYM
SPACE CITY BOXING GYM is a premier fitness facility located in South Houston, Texas. Our gym specializes in boxing training, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our experienced trainers are here to help you reach your fitness goals. Our state-of-the-art facility is equipped with boxing rings, punching bags, and all the necessary equipment to provide a challenging and rewarding workout. Join us at 809a Montana Street and start your boxing journey today!
Clear Lake City Community Association
The Clear Lake City Community Association is a property owner's association located in Houston, Texas. We serve the area between Highway 3 and Space Center (East and West) and Pineloch and NASA Parkway (North and South), encompassing over six thousand commercial and residential properties with a population of approximately 20,000 people. Our association maintains parks, medians, pools, provides Deed Restriction enforcement, and mosquito control. We have 2 outlying pools, 8 tennis courts, 5 parks, and a Recreation and Community Center located at 16511 Diana Lane. The Center features a full-court gymnasium, fitness center, indoor heated pool, outdoor pools, slide pool, splash pad, and event rooms.
Bay Area Recovery Center - Drug & Alcohol Rehab
Welcome to Bay Area Recovery Center - Your Path to Recovery Located at 2915 S Sam Houston Pkwy E Suite 300, Houston, TX 77047, Bay Area Recovery Center has been a beacon of hope for individuals battling drug and alcohol addiction for over 30 years. Our dedicated team of licensed professionals is committed to providing the highest standard of care to help you or your loved ones achieve lasting sobriety.
Shea Physical Therapy
Welcome to Shea Physical Therapy, your premier destination for comprehensive physiotherapy and rehabilitation services in Corpus Christi, Texas. Conveniently located at 5440 Everhart Rd Suite 1, we specialize in delivering personalized and effective treatment plans to enhance your physical well-being. Our team of highly skilled and dedicated professionals is committed to providing exceptional care tailored to each individual's needs. Led by experienced practitioners such as Michelle Antoni, who brings expertise in hand therapy and custom orthotics, and Paige Christensen, who focuses on geriatric care and general orthopedics, our team is equipped to handle a wide range of conditions.
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