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TOP 30 Yoga for mindfulness in Tennessee
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Blackberry Mountain Resort
Blackberry Mountain Resort is a luxurious lodging destination located on Mountain Lodge Road in Walland, Tennessee, United States. Situated on a sprawling 5,200-acre property in the Great Smoky Mountains, this resort offers a unique and rejuvenating experience for guests. Experience the beauty of Spring at Blackberry Mountain, where the mountain landscape comes alive with new energy. Engage in a variety of invigorating activities, from Aerial Yoga in the trees to rejuvenating facials at Nest. Deepen your connections, savor regional culinary delights, and create lasting memories in this breathtaking setting.
Blackberry Mountain
Blackberry Mountain, located at 1507 East Millers Cove Road in Walland, Tennessee, offers a unique lodging experience in the heart of the Great Smoky Mountains. This 5,200-acre haven is the perfect place to rejuvenate and reconnect with nature. Guests can enjoy a range of invigorating activities, from Aerial Yoga in the treetops to luxurious facials at Nest spa. The culinary delights of the region will tantalize your taste buds, while the stunning mountain views provide the perfect backdrop for creating new memories.
Coming Into Stillness
Coming Into Stillness is a serene and tranquil institution located at 401 Cabbage Patch Lane in the picturesque town of Mountain City, Tennessee. Our mission is to provide a space for individuals to find inner peace and balance through various mindfulness practices such as meditation, yoga, and wellness workshops. Whether you are looking to reduce stress, increase self-awareness, or simply take a moment to slow down and connect with yourself, Coming Into Stillness offers a supportive and nurturing environment for personal growth and healing. Join us on a journey towards inner peace and self-discovery at our peaceful retreat center in the heart of the Appalachian Mountains.
Aquarius Rising
Aquarius Rising is a unique health, spa, and store located in Chattanooga, Tennessee. Situated at 1302 South Willow Street, this institution offers a range of services and products aimed at promoting wellness and relaxation. From massage therapy and yoga classes to organic skincare products and healing crystals, Aquarius Rising provides a holistic approach to health and well-being. Whether you're looking to unwind with a soothing treatment or browse through their selection of natural remedies, Aquarius Rising is the perfect destination for those seeking to rejuvenate both body and mind.
LifeCafe
LifeCafe is a vibrant and friendly cafe located at 3470 South Houston Levee Road in Germantown, Tennessee, United States. This cafe is part of the larger Life Time institution, which is more than just a gym. From yoga classes to cabana lounging, every aspect of Life Time is designed with your well-being in mind. The cafe offers a variety of programs, lessons, sessions, and workouts to help you reach your health goals. The institution's mission is to help you live your healthiest, happiest life. In addition to the cafe, Life Time also offers coworking spaces, luxury apartments, and world-class health club experiences. Membership options and fees may vary by location, so be sure to check with your local club for details. Remember to consult your physician before starting any new exercise program.
Paradise Ranch
Paradise Ranch is a luxurious health and wellness retreat located at 2822 Paradise Lane in Springfield, Tennessee, United States. Our institution offers a serene and picturesque setting for guests to relax, rejuvenate, and focus on their well-being. With a range of holistic treatments and activities, including yoga, meditation, spa services, and outdoor excursions, Paradise Ranch is the perfect destination for those looking to escape the stresses of everyday life and prioritize their health. Our dedicated staff is committed to providing personalized care and attention to each guest, ensuring a truly transformative experience. Book your stay with us today and embark on a journey to paradise for the mind, body, and soul.
Dr. Charles Freed
Dr. Charles Freed is a health institution located at 1650 Murfreesboro Road, Franklin, Tennessee, United States. Dr. Freed practices Functional Psychiatry, using individualized and specialized assessment tools and laboratory testing to identify the root causes of health problems. He is a diplomate in Adult Psychiatry, Child and Adolescent Psychiatry, and Addiction Medicine, as well as Integrative and Holistic Medicine. With certifications in Nutritional Psychiatry and training in meditation, yoga, and Ayurvedic health, Dr. Freed offers a unique approach to mental health and wellness. Dr. Freed's interest in Functional Medicine stems from the limitations he encountered in traditional psychiatry, which often relies heavily on medication. He focuses on identifying and addressing root causes of disorders, such as chronic inflammation, GI problems, toxic exposure, and hormonal imbalances. Through personalized assessments and specialized lab tests, Dr. Freed creates tailored interventions that may include mind-body therapies, nutritional recommendations, and supplements, in addition to traditional psychopharmacologic therapy when necessary.
Dr. William Kellet, DO, FACOG
eads our integrative health and wellness program at Diana Health. With a background in psychology and over a decade of experience in health coaching, Dayna is passionate about helping individuals achieve optimal well-being through a holistic approach. "I believe that true health and wellness encompass not only physical health, but also mental, emotional, and spiritual well-being. Through mindfulness practices, stress management techniques, and personalized wellness plans, I work with individuals to help them cultivate resilience and lead a balanced, healthy lifestyle." Dayna holds a Master's degree in Psychology and is a certified health and wellness coach through the National Board for Health and Wellness Coaching. She is also trained in mind-body medicine, yoga, and meditation. In her free time, Dayna enjoys hiking, practicing yoga, and spending time in nature.
Tabitha Miles, LCSW, RYT
Tabitha Miles, LCSW, RYT is a health institution located at 313 North Forest Park Boulevard in Knoxville, Tennessee, United States. This institution offers a range of services provided by licensed clinical social worker Tabitha Miles, including individual therapy, counseling, and yoga therapy. Tabitha is dedicated to helping clients achieve mental and emotional well-being through a holistic approach that combines traditional therapy techniques with mindfulness and yoga practices. Whether you are seeking support for anxiety, depression, trauma, or simply looking to improve your overall mental health, Tabitha Miles, LCSW, RYT is here to help you on your journey to wellness.
Soothe Your Soul
Soothe Your Soul is a tranquil health institution located at 103 Continental Place in Brentwood, Tennessee, United States. Our mission is to provide a peaceful and rejuvenating environment for individuals to relax, unwind, and heal both their body and mind. With a variety of holistic treatments and therapies available, including massage, acupuncture, yoga, and meditation, our experienced practitioners are dedicated to helping you achieve optimal health and well-being. Come visit Soothe Your Soul and let us help you find balance and harmony in your life.
Amy Carroll Training, Inc.
Amy Carroll Training, Inc. is a gym and health institution located at 422 Masonic Street in Dyersburg, Tennessee, United States. Amy Carroll is a health, wellness, and life coach with extensive experience in fitness, leadership coaching, group facilitation, executive coaching, training, and business development. With over 10,000 Deliberate Transformative Practice Hours in Health and Fitness, Amy partners with individuals to inspire positive life transformations through physical fitness and nutritional guidance. The institution offers the Boot-Camp Challenge, a group training program designed to change your life, mind, and body. Virtual options are available for those unable to meet in person, and missed sessions can be made up. Modifications are provided for all exercises, and nutrition guidance is offered. Different workouts are guaranteed each time. The cost for the program varies depending on the duration and frequency of sessions. Additionally, Amy offers free health/life coaching for participants of the Boot camp. The institution also offers classes such as Women for Wellness, Self Defense, and water workouts. Amy Carroll Training, Inc. aims to create a dynamic working environment with a full meal-prep kitchen and free safe parking. Additional services include yoga teacher training, youth programs, and partnerships with Pampered Chef for convenient cooking solutions. Join Amy Carroll Training, Inc. for a transformative and empowering wellness experience.
barre3
barre3 is a popular gym and health institution located in the heart of Nashville, Tennessee. This unique fitness center offers a full-body workout that combines elements of ballet, Pilates, and yoga to help clients achieve a balanced and toned physique. The experienced instructors at barre3 focus on strength, flexibility, and mindfulness to help individuals reach their fitness goals in a supportive and welcoming environment. Whether you're a beginner or a seasoned fitness enthusiast, barre3 offers classes and programs that cater to all levels of experience. Come visit us at 501 12th Avenue South and discover the transformative power of barre3 for yourself.
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