TOP 30 Best Yoga and pilates instruction in Tennessee

Welcome to Thrive Yoga and Wellness, your ultimate destination for health, fitness, and holistic well-being located at 7550 East Brainerd Road, Ste 107, Chattanooga, Tennessee 37421. We are not just a gym, but a vibrant community offering a unique blend of services designed to nurture your body, mind, and spirit. At Thrive Yoga and Wellness, we provide a wide range of high-quality yoga apparel and wellness products in our clothing store, ensuring you are equipped with everything you need for your practice. Our gym facilities are designed to cater to all fitness levels, offering a welcoming environment where you can thrive in your personal health journey.

Club Pilates is a premier fitness studio located at 3660 South Houston Levee Road in Collierville, Tennessee. As a specialized gym focusing on health and wellness, Club Pilates offers a variety of classes and programs designed to improve strength, flexibility, and overall fitness through the practice of Pilates. With expert instructors and state-of-the-art equipment, members can enjoy a personalized workout experience in a supportive and motivating environment. Whether you are new to Pilates or looking to take your practice to the next level, Club Pilates is the perfect place to achieve your fitness goals.

Club Pilates is a premier fitness institution located in Knoxville, Tennessee. Our state-of-the-art facility at 122 North Forest Park Boulevard offers a welcoming and inclusive environment for individuals of all fitness levels to experience the transformative benefits of Pilates. Our certified instructors lead dynamic and engaging Pilates classes that focus on strength, flexibility, and overall wellness. Whether you are a beginner or an experienced practitioner, Club Pilates is dedicated to helping you achieve your fitness goals and improve your overall health. Join us at Club Pilates and discover the power of Pilates today!

Alma Yoga and Movement is a welcoming gym and health institution located at 385 North Main Street in Kingston Springs, Tennessee, United States. Our facility offers a variety of yoga classes and movement-based activities to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to guiding and supporting our members on their journey to better health and fitness. Whether you are a beginner or an experienced yogi, Alma Yoga and Movement has something to offer for everyone. Join us today and start your path to a healthier lifestyle.

Welcome to Pilates With Susie, your premier destination for health and wellness in Knoxville, Tennessee. Conveniently located at 101 Westwood Road, our studio offers a serene and welcoming environment where you can focus on enhancing your physical and mental well-being. As a specialized gym, we are dedicated to providing high-quality Pilates instruction tailored to meet your individual needs and fitness levels. At Pilates With Susie, we believe in the transformative power of Pilates to strengthen the body, improve flexibility, and promote overall health. Our experienced and certified instructor, Susie, is passionate about guiding you through personalized sessions that focus on core stability, posture alignment, and mindful movement. Whether you are a beginner or an experienced practitioner, Susie will help you achieve your fitness goals in a supportive and encouraging atmosphere.

Yeti Yoga is a premier yoga and fitness institution located at 1145 Oak Ridge Turnpike in Oak Ridge, Tennessee. Our state-of-the-art facility offers a wide range of yoga classes and fitness programs to help individuals of all levels achieve their health and wellness goals. With experienced instructors and a welcoming atmosphere, Yeti Yoga is the perfect place to unwind, de-stress, and improve your overall well-being. Whether you are a beginner or a seasoned yogi, we have a class for you. Come join us and experience the transformative power of yoga at Yeti Yoga.

Unity Dance Studios in Chattanooga is a premier dance institution located at 6719 Mountain View Road in Ooltewah, Tennessee. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and inclusive environment. Whether you're a beginner looking to learn the basics or an advanced dancer looking to refine your technique, Unity Dance Studios has something for everyone. Join us and experience the joy of dance!

The Wellness Studio - Cool Springs is a premier health institution located at 580 Franklin Road in Franklin, Tennessee. Our studio offers a wide range of wellness services including fitness classes, nutrition counseling, massage therapy, and holistic health treatments. Our experienced team of professionals is dedicated to helping you achieve optimal health and well-being in a peaceful and welcoming environment. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall wellness, The Wellness Studio - Cool Springs is here to support you on your journey to a healthier lifestyle.

10th Planet Nashville is a premier gym and health institution located at 116 Wilson Pike Circle in Brentwood, Tennessee. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment, experienced trainers, and a supportive community, we offer a variety of fitness classes and programs to suit your needs. Whether you're looking to improve your strength, flexibility, or overall well-being, 10th Planet Nashville is here to help you reach your full potential. Come visit us and start your journey to a healthier lifestyle today!

Kim Day Training Gym is a premier fitness facility located at 5429 North Broadway Street in Knoxville, Tennessee. Our gym specializes in providing top-notch training programs and personalized fitness plans to help individuals achieve their health and wellness goals. With state-of-the-art equipment, expert trainers, and a motivating atmosphere, Kim Day Training Gym is the perfect place to kickstart your fitness journey. Whether you're looking to lose weight, build muscle, or improve your overall health, our gym has everything you need to succeed. Join us today and start your path to a healthier, happier you.

Welcome to The Bar Studio, your premier destination for fitness and wellness in East Ridge, Tennessee. Conveniently located at 5319 Ringgold Road, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At The Bar Studio, we offer a wide range of classes and personalized training programs designed to cater to all fitness levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified trainers is here to guide you every step of the way.

Welcome to Fitness Together, your premier destination for personalized health and fitness in Knoxville, Tennessee. Conveniently located at 9430 South Northshore Drive, we specialize in providing a unique, one-on-one training experience tailored to your individual goals and needs. At Fitness Together, we believe that fitness is more than just a workout; it’s a pathway to a healthier, happier life. Our expert trainers are dedicated to helping you achieve your fitness aspirations through customized programs that focus on strength, endurance, flexibility, and overall wellness. Whether you're just starting your fitness journey or looking to take your training to the next level, we offer a supportive and motivating environment to help you succeed.

Welcome to HOTWORX - Knoxville, TN - Cedar Bluff, your premier destination for innovative fitness solutions. Conveniently located at 130 North Cedar Bluff Road in Knoxville, our gym is designed to transform your workout experience with the unique benefits of infrared technology. At HOTWORX, we offer a variety of virtually instructed exercise sessions in our state-of-the-art infrared sauna rooms, allowing you to maximize your workout efficiency while enjoying the detoxifying and rejuvenating effects of infrared heat. Our facility is perfect for those seeking an effective and time-efficient fitness regimen. Whether you're looking to burn calories, build strength, or enhance flexibility, our diverse range of sessions, including Hot Yoga, Hot Pilates, and more, are tailored to meet your personal fitness goals. Our knowledgeable and friendly staff are committed to providing a supportive environment to help you on your wellness journey.

O24 Health & Fitness is a premier gym and health institution located at 2040 Woodlawn Road in Woodlawn, Tennessee, United States. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, O24 Health & Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Ballet Memphis is a renowned institution located in Memphis, Tennessee, United States, at 2144 Madison Avenue. We believe that learning to dance and expressing oneself creatively should be a magical and joyful experience, which is why we have designed our program to be different. Our personalized dance and STOTT PILATES® fitness programs aim to help individuals become more fit, flexible, athletic, and resilient. Whether you are looking to improve your dance skills or enhance your overall fitness level, Ballet Memphis offers a unique and transformative experience that will help you achieve more out of your workouts.

Iles PE Center is a state-of-the-art gym and health center located on University Drive in Collegedale, Tennessee, United States. Our facility offers a wide range of fitness equipment and amenities to help you reach your health and wellness goals. Whether you're looking to improve your strength, cardio endurance, or overall wellbeing, Iles PE Center has everything you need to succeed. Our knowledgeable staff is dedicated to helping you achieve your fitness goals and maintain a healthy lifestyle. Visit us today and experience the difference at Iles PE Center.

The Williamson County Indoor Sports Complex is a state-of-the-art gym and health facility located at 920 Heritage Way in Brentwood, Tennessee, United States. This facility offers a wide range of fitness equipment, group fitness classes, personal training services, and indoor sports facilities for basketball, volleyball, and more. Whether you're looking to improve your physical fitness, train for a specific sport, or simply stay active, the Williamson County Indoor Sports Complex has everything you need to reach your health and wellness goals.

The YMCA at Schilling Farms is a gym and health institution located at 1185 Schilling Boulevard East in Collierville, Tennessee, United States. Join the Y to start your journey to wellness and access group exercise classes to increase energy, decrease stress, prevent illness, maintain a healthy weight, and find personal balance. Enjoy quality time with family and friends while taking care of your physical and mental health at the Y. Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind, and body for all.

Estep Physical Fitness Center is a premier gym and health facility located at 2270 Kentucky Avenue in Fort Campbell, Tennessee, United States. Our state-of-the-art center offers top-of-the-line fitness equipment, a variety of group exercise classes, personal training services, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced staff is dedicated to helping you achieve your goals. Join us at Estep Physical Fitness Center and take the first step towards a healthier, happier you.

Avalon Athletic Club is a premier gym and health institution located at 710 Memorial Boulevard in Murfreesboro, Tennessee, United States. Our facility offers state-of-the-art equipment, personalized training programs, group fitness classes, and nutrition counseling to help you reach your fitness goals. Whether you are a beginner or a seasoned athlete, our experienced staff is dedicated to helping you achieve optimal health and wellness. Join us at Avalon Athletic Club and start your journey to a healthier lifestyle today!

Momentum Training Center is a premier gym and health facility located at 3117 Frazier Park Drive in Cleveland, Tennessee, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at Momentum Training Center and take the first step towards a healthier, happier you.

b.fab.fitness is a premier gym and health institution located at 215 Gothic Court in Franklin, Tennessee. Our state-of-the-art facilities and expert instructors provide a comprehensive range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve endurance, or simply stay active, b.fab.fitness is the perfect place for you. Join our community of dedicated members and start your journey to a healthier lifestyle today.

Champions Karate & Fitness, located at 890 Willow Tree Circle in Memphis, Tennessee, is a premier health institution offering top-notch karate and fitness classes. Headed by Shihan Abbott, a seasoned competitor and instructor with experience in Europe, Latin America, and the USA, the institution focuses on self-defense as a key component of karate training. Gain confidence and skills to protect yourself against potential threats while also improving your overall fitness and well-being. Join us at Champions Karate & Fitness and start your journey towards becoming a champion in both mind and body.

Black Belt Bowling is a unique health institution located at 7643 Nolensville Road in Nolensville, Tennessee. Our facility offers a fun and engaging way to stay active and improve your physical fitness through the sport of bowling. Whether you are a beginner or an experienced bowler, our expert instructors will help you develop your skills and reach your full potential. Join us at Black Belt Bowling and experience the benefits of a healthy and active lifestyle!

Esporta Fitness is a premier gym and health institution located at 4572 Poplar Avenue in Memphis, Tennessee, United States. With state-of-the-art facilities and equipment, Esporta Fitness offers a wide range of fitness classes, personal training services, and amenities to help members achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness level, Esporta Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Welcome to Othisi Training, Chattanooga's premier destination for health and fitness enthusiasts! Conveniently located at 1308 East 14th Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Othisi Training, we offer a wide range of services tailored to meet the diverse needs of our community, from personalized training programs and group fitness classes to cutting-edge equipment and nutritional guidance. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced and certified trainers are here to provide expert guidance and support every step of the way. We pride ourselves on creating an inclusive and welcoming atmosphere where everyone feels empowered to push their limits and reach new heights.

Welcome to D1 Training Blount – Your Premier Fitness Destination in Louisville, Tennessee! Located at 3443 Louisville Road, Louisville, TN 37777, D1 Training Blount is not just a gym; it's a transformative fitness experience designed to help you achieve peak performance. Our 5-star training program sets us apart, offering a holistic approach that targets physical strength, stamina, flexibility, and mental well-being.

Welcome to Motion, your premier destination for all things fitness and wellness in Knoxville, Tennessee. Located at 1000 North Cherry Street, Motion offers a vibrant and welcoming environment designed to help you achieve your health goals. Whether you're a beginner or a seasoned athlete, our state-of-the-art facilities and expert staff are here to support you every step of the way. At Motion, we offer a wide range of services including personalized training sessions, group fitness classes, and wellness workshops. Our team of experienced trainers and wellness experts are dedicated to providing personalized attention and guidance to ensure you get the most out of your fitness journey.

Parisi Speed School of Knoxville is a gym and health institution located at 2900 Alcoa Highway in Knoxville, Tennessee, United States. Our coaches specialize in creating personalized programs to help you reach your fitness goals and improve your athletic performance. Whether you are looking to push past plateaus, develop new habits, or strengthen weaknesses, our team is dedicated to helping you unlock your full potential. With a focus on building a strong athletic foundation, mastering skills, and enhancing overall health, our coaches are committed to providing individualized programs tailored to each individual. We welcome drop-ins from all over the world and offer a free intro session for those interested in joining our gym. Our team of experienced coaches, including M.S. Kinesiology, Sport Psychology, and Motor Behavior professionals, are here to support you on your fitness journey. Fill out the form on our website to schedule your free intro session and start your fitness transformation today!

Rhythm & Revue Dance Theatre is a vibrant and dynamic dance institution located in the heart of Nashville, Tennessee. Our state-of-the-art facility at 2064 Gallatin Pike North offers a wide range of dance classes and performances for all ages and skill levels. Whether you're a seasoned dancer looking to hone your craft or a beginner eager to learn something new, our experienced instructors are dedicated to helping you reach your full potential. Join us at Rhythm & Revue Dance Theatre and experience the joy of dance in a supportive and creative environment.