TOP 30 Stress management techniques in Germantown, Tennessee

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Cryo-Contour of Germantown is a premier spa located at 9091 Poplar Avenue in Germantown, Tennessee. Our cutting-edge facility offers a range of innovative cryotherapy treatments designed to help clients sculpt their bodies and improve overall wellness. Our experienced staff is dedicated to providing top-notch service in a relaxing and comfortable environment. Whether you're looking to reduce cellulite, tighten skin, or simply relax and rejuvenate, Cryo-Contour of Germantown is the perfect destination for all your spa needs. Book your appointment today and experience the transformative benefits of cryotherapy.

Germantown Psychological Associates, P.C. is a reputable health institution located at 7516 Enterprise Avenue in Germantown, Tennessee, United States. Our team of experienced psychologists and mental health professionals are dedicated to providing high-quality and compassionate care to individuals of all ages. We offer a wide range of services, including therapy, counseling, and psychological assessments, to help our clients address their mental health concerns and improve their overall well-being. At Germantown Psychological Associates, P.C., we strive to create a safe and supportive environment where our clients can feel comfortable discussing their issues and working towards positive change.

Germantown Behavioral Solutions is a health institution located at 3059 Forest Hill Irene Road in Germantown, Tennessee, United States. Specializing in curated and compassionate counseling in the Midsouth region, the GBS team offers outpatient counseling, behavior analysis, testing, and integrative behavioral medicine for individuals and families. They provide services for children, adolescents, and adults, with a functional approach to medicine that focuses on addressing the root causes of mental health disorders. GBS also offers Functional Behavioral Assessments, Behavior Management Planning, testing for learning disabilities and ADHD, developmental assessments, and gifted evaluations. With over 400 different counseling theories, GBS is committed to being transparent about their therapeutic approaches and ensuring evidence-based care for their clients. The team includes professionals like Christy Peterson, a doctoral student in Applied Behavior Analysis, and Falon Roberson, a Social Work and Applied Behavior Analysis graduate. For counseling services and more information, contact GBS via email at [email protected] or through their website.

Germantown Psychological Associates: Carter Patricia T is a health institution located at 832 West Poplar Avenue in Collierville, Tennessee, United States. This facility offers psychological services provided by Patricia T. Carter, a licensed psychologist. With a focus on mental health and well-being, Germantown Psychological Associates offers a range of therapy and counseling services to help individuals navigate and overcome various psychological challenges. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Patricia T. Carter and her team are dedicated to providing compassionate and effective care to support your mental health journey.

Transitional Anger Management Services is a health institution located at 3740 Business Drive in Germantown, Tennessee, United States. The counseling process at this institution is likened to an educational experience, where clients not only learn more about themselves but also acquire new skills. Services offered include improved communication and interpersonal skills, greater self-acceptance and self-esteem, ability to change self-defeating behaviors, better expression and management of emotions, relief from mental health conditions, increased confidence and decision-making skills, stress management, improved problem-solving and conflict resolution abilities. Transitional Anger Management Services is now accepting Cigna and BCBS Tennessee Employee Assistance Program (EAP). The goal of anger management at this institution is to help individuals develop and implement positive coping skills when expressing feelings and managing physiological responses triggered by upsetting situations. While anger is a normal emotion, it can become destructive if not managed properly. The institution offers individual counseling, group sessions, and a ten-week anger management course to help individuals learn acceptable expressions of anger and eliminate violent and self-destructive behaviors.

Mindful Nashville Therapy & Wellness Center in Germantown is a holistic health institution located at 100 Taylor Street in Nashville, Tennessee. Our center focuses on promoting mental and emotional well-being through a variety of therapy and wellness services. Our experienced therapists offer individual counseling, group therapy, and mindfulness-based interventions to help clients navigate life's challenges and achieve personal growth. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, our compassionate team is here to help you on your journey towards healing and self-discovery. Visit us at our Germantown location and start your path to wellness today.

Xu Wellness Center is a premier health and spa institution located in Memphis, Tennessee. Specializing in acupuncture and acupressure treatments, our experienced practitioners offer a holistic approach to wellness and healing. Our serene and welcoming center at 235 Germantown Bend Cove provides a peaceful retreat for those seeking relief from pain, stress, and other health concerns. Come experience the benefits of traditional Chinese medicine at Xu Wellness Center and take the first step towards a healthier, balanced life.

Healy Regina G MD is a reputable medical institution located at 7705 Poplar Avenue in Germantown, Tennessee. Dr. Regina Healy is a skilled and experienced doctor specializing in health and wellness. Patients can expect top-notch medical care and personalized treatment plans to address their individual needs. Whether you are in need of a routine check-up or dealing with a specific health issue, Dr. Healy and her team are dedicated to providing comprehensive and compassionate care to help you achieve optimal health. Schedule an appointment today to experience the exceptional healthcare services offered at Healy Regina G MD.

My Memphis Therapist Counseling and Consulting, LLC is a health institution located at 7594 Southern Avenue in Germantown, Tennessee, United States. Our goal is to empower individuals to live their best lives and discover their authentic selves. We provide therapy in a safe space to help you move forward and reach your personal growth and healing goals. At My Memphis Therapist, we specialize in treating a variety of important issues including professionals seeking mental health support in high-stress job environments, women's wellness issues such as postpartum depression, PMDD, body image issues, and support for women athletes. We also offer play therapy for children aged 5 and up, as well as PCIT for children aged 3 and up. Let us help you on your journey towards a healthier and happier life.

Mid-South Professional Counseling is a leading mental health institution located in Germantown, Tennessee. Our team of experienced and compassionate counselors provide a wide range of therapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our professionals are here to support you on your journey to healing and personal growth. Visit us at 2198 Judicial Drive to start your path towards a happier and healthier life.

Healing Trauma, Anxiety and Depression is a health institution located at 2298 South Germantown Road in Germantown, Tennessee, United States. Situated in the Washington Square Office Park at Germantown Executive Suites, the facility offers a range of services to help individuals overcome trauma, anxiety, and depression. Appointments can be scheduled by phone or email, and a complimentary phone consultation is provided before the initial session. The institution accepts all major credit and debit cards, health savings account cards, checks, or cash. The fee for a one-hour session ranges from $75.00 to $125.00.

The Counseling & Education Center is a leading health institution located at 2305 McVay Road in Germantown, Tennessee. Our center is dedicated to providing expert counseling services and educational resources to help individuals improve their mental and emotional well-being. Our team of experienced therapists and counselors offer a wide range of services, including individual therapy, group therapy, family counseling, and educational workshops. Whether you are struggling with anxiety, depression, relationship issues, or simply need guidance in navigating life's challenges, our center is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Rebekah Lansford is a reputable health institution located at 2965 North Germantown Parkway in Bartlett, Tennessee, United States. With a focus on providing top-quality healthcare services, the institution offers a wide range of medical treatments and services to meet the needs of its patients. The dedicated staff at Rebekah Lansford is committed to ensuring the well-being and health of all individuals who seek their care. Whether you are in need of routine medical check-ups or specialized treatment, you can trust Rebekah Lansford to provide exceptional care in a welcoming and professional environment.

Memphis MFR Yoga is a health institution located at 2075 North Germantown Parkway in Memphis, Tennessee, United States. Our facility specializes in Myofascial Release (MFR) Yoga, a therapeutic approach that combines the benefits of yoga with the healing techniques of MFR to help individuals improve their physical and emotional well-being. Our experienced instructors are dedicated to creating a supportive and nurturing environment where students can explore the mind-body connection and enhance their overall health. Whether you are looking to reduce pain, increase flexibility, or simply relax and de-stress, Memphis MFR Yoga is here to help you achieve your wellness goals. Join us today and experience the transformative power of MFR Yoga.

Touch Therapy LLC is a premier wellness center located at 7622 Poplar Pike in Germantown, Tennessee. We specialize in providing a wide range of therapeutic massage services to help our clients relax, rejuvenate, and heal. Our team of skilled and experienced therapists is dedicated to helping you achieve optimal health and well-being through the power of touch. Whether you are looking to relieve muscle tension, reduce stress, or simply pamper yourself, Touch Therapy LLC is the perfect destination for all your massage therapy needs. Visit us today and experience the healing benefits of touch.

The Anxiety Treatment Center, located at 7516 Enterprise Avenue in Germantown, Tennessee, is a specialized health institution dedicated to providing comprehensive treatment and support for individuals suffering from anxiety disorders. Our team of experienced therapists and counselors work closely with each patient to develop personalized treatment plans that address their unique needs and challenges. Through a combination of therapy, medication management, and holistic approaches, we strive to help our clients regain control over their anxiety and improve their overall quality of life. At the Anxiety Treatment Center, we are committed to providing compassionate care in a safe and supportive environment.

Dr. Joseph C. Angelillo, Ph.D., MSCP is a renowned health institution located at 7516 Enterprise Avenue in Germantown, Tennessee, United States. Specializing in clinical psychology, Dr. Angelillo offers a wide range of services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based practices and personalized care, this institution is dedicated to providing top-quality mental health services to the community. Whether you are seeking therapy, counseling, or psychological assessments, Dr. Angelillo and his team are committed to helping you achieve your mental health goals.

Dr. Andrew Irwin is a reputable healthcare institution located at 2002 Exeter Road in Germantown, Tennessee, United States. Specializing in various aspects of health and wellness, Dr. Irwin provides top-notch medical care and personalized treatment plans to his patients. With a focus on preventative care and holistic healing, this institution offers a wide range of services to address the individual needs of each patient. Whether you are seeking routine check-ups, specialized treatments, or guidance on improving your overall well-being, Dr. Andrew Irwin is dedicated to helping you achieve optimal health.

Beautiful Minds Mental Health Services is a leading mental health institution located at 9245 Poplar Avenue in Germantown, Tennessee, United States. Our team of dedicated professionals is committed to providing compassionate and comprehensive care to individuals struggling with mental health issues. We offer a wide range of services including therapy, counseling, medication management, and support groups to help our clients achieve mental wellness. With a focus on personalized treatment plans and evidence-based practices, Beautiful Minds Mental Health Services is here to support you on your journey to better mental health.

Internal Health & Medical Services is a leading health institution located at 2158 Judicial Drive in Germantown, Tennessee, United States. We specialize in providing top-quality medical services to ensure the well-being of our patients. Our team of experienced healthcare professionals is dedicated to providing personalized care and treatment plans to meet the unique needs of each individual. From routine check-ups to specialized treatments, Internal Health & Medical Services is committed to promoting internal health and overall wellness. Visit us today to experience our exceptional care and expertise.