TOP 10 Strength training programs in Knoxville, Tennessee

LearningRx - Knoxville is a school located at 9311 South Northshore Drive in Knoxville, Tennessee. We offer a unique program called ReadRx, which combines reading instruction with brain training, setting us apart from traditional educational programs. Our brain training exercises help children and adults improve their learning abilities, increase their speed of thinking, and unlock their hidden potential. At LearningRx, students can enhance their attention spans and develop skills such as multitasking and short-term memory. Our one-on-one brain training sessions are not just for students - adults can also benefit by improving cognitive fitness, learning new skills, and enhancing memory as they age.

The National Personal Training Institute, located at 5621 Merchants Center Boulevard in Knoxville, Tennessee, is a premier institution for individuals looking to pursue a career in personal training. With state-of-the-art facilities and experienced instructors, NPTI offers comprehensive programs that focus on both the science of exercise and the art of coaching clients towards their fitness goals. Students at NPTI receive hands-on training, practical experience, and the knowledge needed to become successful personal trainers in the industry. Whether you are just starting out or looking to advance your career, NPTI provides the education and resources needed to excel in the field of personal training.

Knoxville Performance Institute is a premier health institution located at 2260 Sutherland Avenue in Knoxville, Tennessee. Our institute is dedicated to helping individuals achieve their peak physical performance through personalized training programs, nutrition guidance, and state-of-the-art facilities. Our team of experienced professionals is committed to helping you reach your health and fitness goals, whether you are an athlete looking to improve your performance or someone looking to improve their overall well-being. Visit us today and start your journey towards a healthier, stronger you.

D1 Knoxville Sports Training & Therapy is an athletic-based training facility located at 10258 Hardin Valley Road in Knoxville, Tennessee. Whether you are a beginner looking to lose weight or a collegiate athlete aiming to go pro, we are dedicated to helping you reach your fitness goals. With decades of experience, expert coaches, and specialized facilities, we offer age-appropriate programs that will empower you to succeed. Our 5-Star Training Program is based on Division 1 Strength & Conditioning Programs and we have trained over 100 NFL Draft Picks and 3,000 college athletes. We also offer personalized training options such as 1-on-1 training, large group training, family workouts, and semi-private training. At D1, we believe that anyone dedicated to their sport or fitness is an athlete, and we are here to support you on your journey.

CG Training is a premier gym and health institution located at 7817 Brownvue Road in Knoxville, Tennessee. Our state-of-the-art facility offers a wide range of fitness equipment and personalized training programs to help you reach your health and wellness goals. Our experienced trainers are dedicated to providing individualized attention and support to help you achieve maximum results. Whether you're looking to lose weight, build muscle, or improve your overall fitness, CG Training is the place for you. Join us today and start your journey to a healthier, happier you.

F3 Knoxville - JUCO is a health institution located at 2000-2220 Performing Arts Way in Knoxville, Tennessee, United States. This institution focuses on promoting physical fitness and overall well-being through a variety of exercise programs and activities. Whether you are looking to improve your strength, endurance, or flexibility, F3 Knoxville - JUCO offers a supportive and motivating environment to help you reach your health goals. Join us today and start your journey towards a healthier lifestyle!

Lucas Lepri Brazilian Jiu Jitsu in Knoxville, TN is a top-notch gym focusing on helping individuals master the skills of ground grappling. Located at 3325 Sutherland Avenue in Knoxville, Tennessee, this institution offers Kids Martial Arts, Brazilian Jiu-Jitsu, and Self-Defense classes. The environment is family-friendly, with knowledgeable instructors and students who are always willing to share their expertise. Women of all ages and children are highly recommended to join this safe and welcoming place. The instructors, led by Laban, provide thorough and patient instruction, drawing from the expertise of world champion Lucas Lepri. Whether you are a beginner or experienced practitioner, all are welcome to join and improve their strength, athleticism, and self-defense skills. Don't miss out on this comprehensive martial arts program right here in Knoxville.

Total Fitness Kickboxing in Knoxville, TN is a premier gym and health center located at 8079 Kingston Pike. Offering a unique and effective fitness experience, this institution specializes in kickboxing classes that provide a full-body workout while improving strength, agility, and cardiovascular health. With experienced instructors and a supportive community atmosphere, Total Fitness Kickboxing is the perfect place to achieve your fitness goals and enjoy a challenging yet fun workout. Whether you are a beginner or an experienced athlete, this facility caters to all fitness levels and ensures a safe and engaging workout environment. Visit Total Fitness Kickboxing in Knoxville for an exhilarating workout that will leave you feeling empowered and energized.

Wah Lum Kung Fu of Knoxville is a renowned martial arts institution located at 108 Carr Street in Knoxville, Tennessee. Offering traditional Kung Fu training, the school focuses on promoting physical health and mental well-being through the practice of this ancient martial art. With a team of experienced instructors, Wah Lum Kung Fu of Knoxville provides a supportive and welcoming environment for students of all ages and skill levels to learn and grow. Join us and embark on a journey to improve your fitness, self-discipline, and confidence.

Kim Day Training Gym is a premier fitness facility located at 5429 North Broadway Street in Knoxville, Tennessee. Our gym specializes in providing top-notch training programs and personalized fitness plans to help individuals achieve their health and wellness goals. With state-of-the-art equipment, expert trainers, and a motivating atmosphere, Kim Day Training Gym is the perfect place to kickstart your fitness journey. Whether you're looking to lose weight, build muscle, or improve your overall health, our gym has everything you need to succeed. Join us today and start your path to a healthier, happier you.

Rock Steady Boxing - Knoxville is a renowned health institution located at 9965 Kingston Pike in Knoxville, Tennessee, United States. This facility specializes in offering boxing classes specifically designed for individuals with Parkinson's disease. Through a combination of rigorous workouts, non-contact boxing drills, and overall physical conditioning, Rock Steady Boxing - Knoxville aims to improve the quality of life for those living with Parkinson's. The dedicated team of trainers and staff are committed to providing a supportive and empowering environment for all participants. Join us at Rock Steady Boxing - Knoxville and fight back against Parkinson's with strength and determination.

Welcome to Roofing Crew Knoxville, your trusted partner in professional roofing services located at 7031 Middlebrook Pike, Knoxville, Tennessee. As a family-owned business spanning two generations, we take pride in serving the Knoxville community with integrity and excellence as both a general and roofing contractor. At Roofing Crew Knoxville, we specialize in both residential and commercial roofing projects. Our team of skilled technicians is certified, insured, and bonded, ensuring that your roofing needs are met with the highest standards of safety and quality. We are proud to be GAF Certified, a testament to our commitment to top-notch workmanship and the use of superior products and warranties.

Welcome to Prime IV Hydration & Wellness - Knoxville, your premier destination for rejuvenation and wellness in Knoxville, Tennessee. Located at 4409 Kingston Pike, our spa offers a sophisticated blend of science and care to help you achieve optimal health and vitality. At Prime IV, we believe in empowering your body to heal itself from the inside out. Our cutting-edge IV therapy treatments are designed to address a variety of health and wellness goals, from reducing the signs of aging to boosting your metabolism for weight loss. Whether you're looking to supercharge your immune system, combat jet lag, or enhance your mood by supporting your body's natural endorphins, our tailored solutions can help you feel your best.

Welcome to Athletic Republic Knoxville, your premier destination for scientifically based performance training that transforms athletes into their best selves. Conveniently located in the Walker Springs Plaza at 8425 Kingston Pike, Knoxville, Tennessee, our state-of-the-art 15,000 square foot training facility is dedicated to elevating athletic performance for athletes of all ages and sports. At Athletic Republic, we specialize in personalized training protocols that enhance speed, strength, power, and overall athleticism. Our expert coaches utilize a proven, science-based approach to help athletes move better and achieve peak physical condition. From your very first visit, we develop a tailored training plan and track your progress to ensure measurable results.

Welcome to Anytime Fitness - West Knoxville, your neighborhood gym located conveniently at Way, Knoxville, Tennessee 37919. We are committed to helping you achieve your health and fitness goals in a supportive and welcoming environment. Our gym is open 24/7, giving you the flexibility to work out whenever it fits your schedule. Whether you're a fitness enthusiast or just starting your wellness journey, our state-of-the-art equipment and diverse range of classes cater to all fitness levels. At Anytime Fitness - West Knoxville, you'll find a community of like-minded individuals and certified trainers ready to support and motivate you. Our personalized training programs are designed to help you succeed, whether you're looking to build strength, improve endurance, or enhance overall well-being. We pride ourselves on creating a friendly and inclusive atmosphere where everyone feels at home.

Welcome to HYLO Fitness Knoxville, your premier destination for health and wellness in the heart of Tennessee. Conveniently located at 4808 Kingston Pike, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At HYLO Fitness, we believe in a holistic approach to health, offering a wide range of services and amenities to help you achieve your personal fitness goals. Our facility boasts cutting-edge equipment, dynamic group classes, and personalized training programs led by our team of experienced and certified trainers. Whether you're looking to build strength, improve cardiovascular health, or find balance through yoga and mindfulness, we have something for everyone. Our supportive community is committed to fostering an inclusive and motivating environment where you can thrive.

Welcome to Tangorra Training Systems, your premier fitness destination located at 4028 Papermill Drive Northwest, Knoxville, Tennessee. At Tangorra Training Systems, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and personalized training programs tailored to meet the needs of individuals at all fitness levels. Whether you're looking to build strength, improve cardiovascular health, or enhance your overall well-being, our team of experienced trainers is here to guide you every step of the way. We pride ourselves on creating a community where members feel empowered and inspired to push beyond their limits.

Welcome to Let's Work Training, your premier destination for fitness and well-being located at 6930 Neal Drive, Knoxville, Tennessee. At Let's Work Training, we are dedicated to helping you achieve your health goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and classes designed for all fitness levels, ensuring that everyone can find a workout that suits their needs. Whether you are just starting your fitness journey or are an experienced athlete, our team of qualified trainers is here to guide and inspire you every step of the way. We offer personalized training programs, group classes, and wellness workshops that focus on both physical and mental health. Our holistic approach to fitness encourages a balanced lifestyle, empowering you to make lasting changes.

Vida is a unique food institution located at 531 South Gay Street in Knoxville, Tennessee. This restaurant offers globally inspired cuisine in a historic venue, creating an elevated dining experience. The menu features small-batch cocktails and carefully crafted dishes that are sure to tantalize your taste buds. At Vida, you can expect a sophisticated atmosphere without any pretentiousness, making it the perfect spot for a memorable meal with friends or loved ones.

National Fitness Center is your family fitness destination located at 8511 Walbrook Drive in Knoxville, Tennessee. With 120,000 square feet of space, we offer a wide range of services and amenities for all ages and fitness levels. From heart-pumping aerobics in our Cardio Movie Theater to high-intensity HIIT workouts and group classes like Cycle, Body Pump, and Zumba, there is something for everyone. Children can enjoy Kids in Motion classes and our Aquatics Center with indoor splash pads and water slides. We also offer free onsite childcare for members with kids aged 6 weeks to 12 years old. Seniors can benefit from low-impact exercises like Yoga and Pilates, Aqua Exercise, and swimming in our heated therapy pool.

Premier Martial Arts Northshore is a top-rated gym and health institution located at 2028 Town Center Boulevard in Knoxville, Tennessee. Our facility offers a wide range of martial arts classes for all skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Whether you're a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, Premier Martial Arts Northshore has something for everyone. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Tataru's Gymnastics Tumbling is a premier gym located in Knoxville, Tennessee, United States. We specialize in providing top-notch gymnastics and tumbling classes for all ages and skill levels. Our experienced coaches are dedicated to helping each student reach their full potential in a safe and supportive environment. Whether you're looking to improve your flexibility, strength, or coordination, our state-of-the-art facility at 11207 Outlet Drive has everything you need to achieve your fitness goals. Join us at Tataru's Gymnastics Tumbling and experience the thrill of flipping, twisting, and tumbling your way to a healthier, happier you.

My Sister's House is a non-profit organization located at 1415 Ebenezer Road in Knoxville, Tennessee. Our mission is to provide a safe and supportive environment for women who have experienced domestic violence or homelessness. We offer shelter, counseling, and resources to help women rebuild their lives and regain their independence. Our dedicated staff and volunteers work tirelessly to empower women and help them overcome the challenges they face. Join us in creating a community where all women can thrive and find hope for a brighter future.

BenchMark Physical Therapy is a leading healthcare institution located at 7558 Mountain Grove Drive in Knoxville, Tennessee. Specializing in physiotherapy, the skilled doctors and therapists at BenchMark Physical Therapy provide top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a commitment to excellence and a focus on patient-centered care, BenchMark Physical Therapy is dedicated to helping individuals achieve their health and wellness goals.

National Fitness Center, located at 1644 West Broadway Avenue in Maryville, Tennessee, is your one-stop destination for all your fitness needs. Whether you're looking to break a sweat on the elliptical while catching a movie in our cardio theater, swim laps in the pool, shoot hoops on the basketball court, or try out our circuit training stations for a quick full-body workout, we have it all. We understand that life can be busy, which is why we offer flexible hours from 5 a.m. to midnight, Monday through Friday. Our facility is equipped with state-of-the-art equipment and our courteous staff is always ready to assist you in achieving your fitness goals.

Hero Athletics is a premier gym and health institution located at 11214 Outlet Drive in Knoxville, Tennessee. Our state-of-the-art facility offers a variety of fitness programs and equipment to help individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers are here to guide and support you every step of the way. Join us at Hero Athletics and unleash the hero within you!

Elevation Arts and Fitness is a premier gym and health institution located at 11031 Lake Ridge Drive in Knoxville, Tennessee. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to sculpt your body, improve your strength and endurance, or simply maintain a healthy lifestyle, Elevation Arts and Fitness has everything you need to elevate your fitness journey. Join us today and experience the difference of a truly exceptional fitness facility.

Elmer Brine Pool is a state-of-the-art gym and health facility located at 522 Maryville Pike in Knoxville, Tennessee. Our facility offers a wide range of amenities, including a spacious swimming pool for aquatic workouts and relaxation. With top-of-the-line equipment and experienced trainers, Elmer Brine Pool is dedicated to helping our members achieve their fitness goals. Whether you're looking to improve your strength, endurance, or overall health, our friendly staff is here to support you every step of the way. Join us at Elmer Brine Pool and take the first step towards a healthier, happier you.

Fort Sanders Health & Fitness Center, located at 270 Fort Sanders West Boulevard in Knoxville, Tennessee, is a top-rated gym and health club. Voted Knoxville’s Best Health and Fitness Center, this 5-star facility offers a wide range of amenities including group fitness classes, indoor and outdoor tennis, heated pools, pickleball, racquetball, squash, basketball court, and childcare services. With a full selection of strength and cardio equipment, members can enjoy a diverse range of workout options. As the only Tennessee Quality award-winning fitness facility in the state, Fort Sanders Health & Fitness Center prides itself on providing exceptional programs for all ages. From aquatics and racquet sports to youth classes and weight management programs, there is something for everyone. The facility also offers individual training opportunities, small group training, virtual fitness, and community-based group fitness classes through Covenant’s BodyWORKS Program.

Tyler W Hill is a leading physiotherapy institution located at 7558 Mountain Grove Drive in Knoxville, Tennessee, United States. Our team of skilled and experienced physiotherapists are dedicated to helping patients improve their health and well-being through personalized treatment plans. With a focus on holistic healing and patient-centered care, Tyler W Hill is committed to providing high-quality therapy services to help individuals recover from injuries, manage chronic conditions, and achieve their wellness goals. Visit us today to experience the difference our expert care can make in your life.