TOP 30 Self defense techniques in Lebanon, Tennessee

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Premier Martial Arts Lebanon is a top-notch gym and health center located at 1443 West Baddour Parkway in Lebanon, Tennessee. Our institution offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Lebanon is the perfect place for you. Join us today and start your martial arts journey!

Guardian Martial Arts and Fitness in Lebanon, Tennessee is a premier health institution offering top-notch martial arts classes taught by qualified black belts with years of experience. Located just minutes outside of Mt. Juliet, our family-friendly environment is perfect for individuals of all ages and skill levels. We kindly ask that you notify us in advance if you are unable to make your scheduled time. We are conveniently located across the street from the train depot on Baddour Parkway, in the warehouse behind Launchpoint Church and Discount Tobacco Store. Simply go through the gate into the fenced-in area behind the Church. Thank you for your interest, and we look forward to meeting you at Guardian Martial Arts and Fitness.

Tae Kwon Do is a traditional Korean martial art that focuses on physical fitness, self-defense, and mental discipline. Located in Lebanon, Tennessee, United States, this institution offers classes for all ages and skill levels. Students can expect to improve their strength, flexibility, and coordination while also learning important self-defense techniques. Tae Kwon Do is a great way to improve both physical and mental well-being in a supportive and encouraging environment.

Cornett's Secret Art of Praying Mantis Kung Fu LLC is a unique institution located in Nashville, Tennessee, United States. This establishment offers a combination of gym facilities, health services, and a store specializing in martial arts equipment. The focus of the institution is on teaching the ancient and secretive art of Praying Mantis Kung Fu, a martial art known for its agility, speed, and precision. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply explore a new hobby, Cornett's Secret Art of Praying Mantis Kung Fu LLC is the perfect place for you. Visit us at 4981 Lebanon Pike to discover the secrets of this powerful martial art.