TOP 30 Best Self defense practice in Nashville, Tennessee

Renzo Gracie Nashville Jiu Jitsu is a premier health institution located at 5105 Maryland Way in Brentwood, Tennessee. Our facility offers top-notch Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu Jitsu. Join us at Renzo Gracie Nashville Jiu Jitsu and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Nashville Shotokan Karate Club, located at 3967 Nolensville Pike in Nashville, Tennessee, is led by Chief-Instructor Dr. Nataliya Pidkovka, a biomedical scientist and experienced educator. Dr. Nataliya holds black belt degrees certified by prestigious organizations such as the Shotokan Karate-do International Federation and the Japan Karate Association. The club, founded in 2018 with the help of Dr. Nataliya's daughter Luisa, welcomes members from all over the world, creating a multicultural environment where multiple languages are spoken. The club is a proud member of Sunday Morning Keiko, HDKI, and Hirano-Ha Karate-do Association, promoting respect, fairness, and excellence. Whether you are a beginner or experienced practitioner, our club offers opportunities for growth and development in the art of karate. Wear comfortable clothing and bring water to class, and feel free to reach out with any questions about our program.

Grupo Balança Capoeira Nashville is a health institution located at 4822 Charlotte Avenue in Nashville, Tennessee. As a capoeira group affiliated with the non-profit Global Education Center, we offer classes for all ages and also host performances and events. Led by Mestre Gildo Valú, we practice both traditional and contemporary styles of capoeira, a dynamic art form that combines dance, acrobatics, music, and martial arts. Our classes cover movement, music, history, and culture of capoeira, providing an intense workout experience. We recommend hydrating beforehand and wearing comfortable clothing that allows for stretching and movement. While tennis shoes are optional, capoeira is typically done barefoot on wooden dance floors.

ASSERT Empowerment and Self Defense is a health institution located at 4908-B Charlotte Pike in Nashville, Tennessee, United States. This institution is dedicated to empowering individuals through self-defense training and education. With a focus on building confidence and teaching practical skills, ASSERT offers a safe and supportive environment for individuals to learn how to protect themselves and feel empowered in any situation. Whether you are looking to improve your physical fitness, boost your self-esteem, or learn valuable self-defense techniques, ASSERT Empowerment and Self Defense is the place for you.

Aikido at Nashville Aikikai is a traditional Japanese martial arts institution located at 1701 Fatherland Street in Nashville, Tennessee. Our focus is on promoting physical and mental well-being through the practice of Aikido, a non-aggressive martial art that emphasizes harmony and self-defense techniques. Our experienced instructors provide a supportive and welcoming environment for students of all levels to learn and grow. Join us at Nashville Aikikai to improve your fitness, flexibility, and overall health while mastering the art of Aikido.

Iaido Nashville is a health institution located at 4822 Charlotte Avenue in Nashville, Tennessee, United States. At Kenseikai, they practice the Musō Jikiden Eishin Ryū iaido, which translates to "peerless, directly transmitted, style of Eishin." This style is the most widely practiced form of iaido in Kansai, Japan. With a history spanning about 450 years, Eishin-ryū is one of the oldest martial art forms in Japan. Join Iaido Nashville to learn this ancient and prestigious art form.

Executive Martial Arts is a health institution located at 6410 Charlotte Pike in Nashville, Tennessee. They offer a variety of classes for different age groups, including a Kid's Martial Arts Class on Tuesdays and Thursdays, an Adult class on the same days, and a special program designed to empower children through the practice of Hapkido. This program focuses on building confidence, enhancing awareness, and supporting neurodiversity, making it ideal for children with ASD spectrum challenges, ADHD, and anxiety. The institution also offers martial arts training for all ages and skill levels, with a special mission to serve the neurodiverse community. They provide training in Hapkido and other martial arts disciplines for everyone, regardless of age or gender. Additionally, they offer a women's martial arts program that combines fitness with self-defense, empowering women to protect themselves and their loved ones.

Broken Anvil Jiu Jitsu is the newest community of No Gi Jiu Jitsu in Nashville, Tennessee. Located at 1249 Northgate Business Parkway, this institution offers American Jiu Jitsu for everyone. Led by the knowledgeable and versatile Professor Clay Haywood, Broken Anvil Jiu Jitsu provides world-class training for individuals of all ages, abilities, and fitness levels. Whether you are a complete beginner or an experienced practitioner, Broken Anvil Jiu Jitsu welcomes you to join their passionate community. With a focus on submission-only grappling and mixed martial arts techniques, this modern unorthodox style of American Jiu Jitsu challenges the status quo and encourages personal growth and development.

Fighters Boxing Gym is the leading boxing gym and fitness facility in Nashville, located at 405 42nd Avenue North, Tennessee. We offer group class circuits, private instructions, and sparring sessions for individuals of all athletic abilities. Our goal is to help everyone discover the incredible physical and mental health benefits of boxing. Founded by Dr. Christy Halbert, a coach with a unique background in sociology and athletics, Fighters Boxing Gym takes a holistic approach to training. We believe that boxing is a sport that transcends barriers and unites people from all backgrounds. Our gym is a welcoming space where everyone can come together to learn and practice the "sweet science" of boxing.

Master Bae's World Class Taekwondo is a premier institution located at 195 Burkitt Commons Avenue in Nolensville, Tennessee, United States. As a health-focused establishment, we offer top-notch martial arts training in a positive and respectful environment. We invite you to set up a free trial lesson with no obligation, so you can experience the benefits of Taekwondo for yourself. Our dedicated instructors are committed to positively impacting the lives of our students by teaching valuable skills such as focus, respect, confidence, self-control, and cooperation.

ADG Jiu-Jitsu is a premier health institution located at 13702 Old Nashville Highway in Smyrna, Tennessee, United States. We offer top-notch Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental acuity, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Join us at ADG Jiu-Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

O'Riley Karate Centers is a premier martial arts institution located at 2444 Morris Gentry Bv in Nashville, Tennessee. Our center is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Join us at O'Riley Karate Centers and embark on a journey towards improved health and well-being through the art of karate.

West Side Taekwondo is a premier martial arts institution located in Nashville, Tennessee. Situated at 8150 Sawyer Brown Road, this health-focused establishment offers top-notch Taekwondo classes for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced martial artist seeking to enhance your techniques, West Side Taekwondo has a program tailored just for you. With a team of experienced instructors and a supportive community atmosphere, students can expect to receive high-quality training in a safe and welcoming environment. Join us at West Side Taekwondo and embark on a journey towards physical and mental well-being today.

The Terry Hetrick Shooting School, located at 1100 County Hospital Road in Nashville, Tennessee, is a premier institution for individuals looking to improve their shooting skills. With a team of experienced instructors and state-of-the-art facilities, the school offers a variety of courses and training programs for shooters of all levels. Whether you are a beginner looking to learn the basics or an experienced marksman seeking to refine your technique, the Terry Hetrick Shooting School provides personalized instruction to help you reach your shooting goals. Join us and elevate your shooting skills to the next level.

Zanshin Dojo is a renowned health institution located at 1917 Church Street in Nashville, Tennessee, United States. Specializing in martial arts and self-defense training, Zanshin Dojo offers a range of classes for all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, mental focus, and self-confidence. Join Zanshin Dojo today and start your journey towards a healthier and more empowered lifestyle.

Elite Martial Arts - Bellevue is a health institution located at 215 Old Hickory Boulevard in Nashville, Tennessee. We offer real-world self-defense classes in a safe environment for all ages. From separate classes for children ages 5-7, beginners and advanced classes for ages 8-13, to classes for adults and teens, we cater to all levels of experience. You are welcome to come and observe a class at any time, no appointment necessary. Our memberships are recurring until a cancellation request is received, ensuring flexibility for our members. Our gym is meticulously maintained, ensuring that it does not have the typical "gym smell".

EMA Hapkido is a health institution located at 6410 U.S. 70 in Nashville, Tennessee. The institution offers a variety of classes for children and adults, including the Nashville Kid’s Martial Arts Class on Tuesdays and Thursdays, as well as an adult class on the same days. The institution is affiliated with the Korea Hapkido Federation (KHF) USA Branch in Nashville. The Executive Martial Arts P.E.A.C.E. Maker Program is a unique initiative designed to empower children through the practice of Hapkido, focusing on building confidence, enhancing awareness, and supporting neurodiversity. The program is also beneficial for adults, including mothers looking to improve their strength, flexibility, and coordination.

Tennessee Jeet Kune Do is a renowned martial arts institution located in Nashville, Tennessee, United States. Specializing in the art of Jeet Kune Do, students are taught a dynamic and practical form of self-defense that focuses on efficiency and effectiveness. With a strong emphasis on physical fitness and mental discipline, students can expect to improve their overall health and well-being while honing their martial arts skills. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to enhance your training, Tennessee Jeet Kune Do offers a welcoming and supportive environment for all levels. Join us and unleash your full potential today!

Conrad's Taekwondo is a premier martial art school located at 4718 Old Hickory Boulevard in Nashville, Tennessee. Specializing in the practice of Taekwondo, this institution offers classes for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Conrad's Taekwondo is dedicated to helping students reach their full potential. Conveniently located in the Donelson, Hermitage, Mount Juliet, and Old Hickory area of Nashville, this institution provides a welcoming and supportive environment for all who are interested in learning the art of Taekwondo.

Located at 390 Southwinds Drive in Franklin, Tennessee, the Franklin Range is a premier institution offering a wide selection of new and pre-owned firearms, suppressors, optics, knives, apparel, and shooting accessories. Our knowledgeable sales professionals are dedicated to meeting the needs of every shooter, from beginners to experienced marksmen. With certified instructors and a range of classes available, from Basic Handgun Carry Permit to Advanced Defensive Carbine courses, Franklin Range is committed to helping individuals reach their shooting potential. Our indoor rifle and pistol shooting ranges feature climate-controlled bays and advanced wireless target systems for an unparalleled shooting experience.

Dragon K Martial Arts is a premier health institution located at 6901 Lenox Village Drive in Nashville, Tennessee. Our dedicated team of experienced instructors offers top-notch martial arts training in a safe and supportive environment. Whether you are a beginner or an experienced martial artist, our classes cater to all levels and ages. Join us at Dragon K Martial Arts and embark on a journey to improve your physical fitness, mental discipline, and self-defense skills.

Mac's KungFu Institute is a premier health institution located at 3511 Gallatin Pike in Nashville, Tennessee, United States. Specializing in the ancient art of Kung Fu, our experienced instructors offer a wide range of classes for all ages and skill levels. From self-defense techniques to physical fitness and mental well-being, our institute provides a holistic approach to health and wellness. Join us at Mac's KungFu Institute and discover the benefits of this traditional martial art in a welcoming and supportive environment.

Mac's KungFu Institute is a premier health institution located at 3955 Nolensville Pike in Nashville, Tennessee, United States. We offer top-notch KungFu classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of this ancient martial art. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply get in shape, Mac's KungFu Institute is the perfect place for you. Come visit us today and start your journey to a healthier and more balanced life.

West Side Taekwondo is a premier martial arts institution located in Nashville, Tennessee. Our facility, situated at 7053 Highway 70 South, offers top-notch training in the ancient Korean martial art of Taekwondo. Our experienced instructors provide expert guidance and instruction to students of all ages and skill levels. At West Side Taekwondo, we prioritize health and fitness, helping our students develop strength, flexibility, and discipline through the practice of Taekwondo. Join us today and start your journey to a healthier, more confident you!

Han Kajok Martial Arts is a premier health institution located at 3801 Cleghorn Avenue in Nashville, Tennessee, United States. Our institution focuses on the practice and teachings of traditional martial arts, promoting physical fitness, mental clarity, and self-discipline. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Han Kajok Martial Arts offers a variety of classes to suit your needs and goals. Join us today and embark on a journey to improve your overall well-being through the power of martial arts.

World Oyama Karate is a renowned martial arts institution located at 2121 Gains Street in Nashville, Tennessee, United States. Specializing in the practice of traditional Japanese karate, this institution offers a comprehensive approach to physical fitness and self-defense. With a focus on discipline, respect, and personal growth, World Oyama Karate provides a supportive environment for individuals of all ages and skill levels to improve their physical and mental well-being. Join us at World Oyama Karate and embark on a journey towards empowerment and self-improvement.