TOP 30 Self care practices in Tennessee

James F. Murray, Ph.D., P.C. is a reputable health institution located at 4722 Old Kingston Pike in Knoxville, Tennessee, United States. Led by Dr. James F. Murray, this practice offers a range of psychological services aimed at promoting mental well-being and personal growth. With a focus on individualized care and evidence-based treatment approaches, patients can expect compassionate and professional services to help them navigate their mental health challenges. Whether you are seeking therapy, counseling, or psychological evaluations, James F. Murray, Ph.D., P.C. is dedicated to supporting you on your journey to improved mental health.

Three Springs Wellness is a health institution located at 4032 Sutherland Avenue in Knoxville, Tennessee. We offer a range of holistic health services to help individuals achieve overall wellness and balance in their lives. Our experienced practitioners provide services such as acupuncture, massage therapy, yoga classes, nutritional counseling, and more. At Three Springs Wellness, we are dedicated to helping our clients improve their physical, mental, and emotional well-being in a welcoming and nurturing environment. Visit us today to start your journey towards a healthier and happier you.

Sascha Smith, Counselor is a trusted health institution located at 6305 Lonas Drive in Knoxville, Tennessee, United States. As a dedicated counselor, Sascha Smith provides professional guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and personalized approach, Sascha Smith helps clients navigate through life's challenges and develop coping strategies for a healthier and happier life. Visit Sascha Smith, Counselor for expert counseling services that prioritize your mental health and wellness.

Sama-Sama Yoga is a tranquil and welcoming yoga studio located at 141 Edenway Drive in White House, Tennessee. Our institution offers a variety of yoga classes to suit practitioners of all levels, from beginners to advanced. With a focus on promoting health and wellness, our experienced instructors guide students through a range of yoga poses and breathing techniques to help improve strength, flexibility, and mindfulness. Whether you are looking to de-stress, tone your body, or simply find inner peace, Sama-Sama Yoga is the perfect place to achieve your fitness goals. Join us and experience the transformative power of yoga in a supportive and nurturing environment.

Carlson Gracie Hendersonville is a renowned health institution located at 761 West Main Street in Hendersonville, Tennessee, United States. Our facility is dedicated to promoting overall well-being and fitness through a variety of health and wellness services. With a team of experienced professionals, we offer top-notch care and personalized treatment plans to help our clients achieve their health goals. Whether you are looking to improve your physical fitness, manage chronic conditions, or simply maintain a healthy lifestyle, Carlson Gracie Hendersonville is here to support you every step of the way. Visit us today and experience the difference in your health and wellness journey.

The Yoga Center of Jackson is a serene and welcoming gym dedicated to promoting health and wellness through the practice of yoga. Located at 365 North Parkway in Jackson, Tennessee, our center offers a variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide guidance and support in a peaceful environment, helping students improve their flexibility, strength, and mindfulness. Join us at the Yoga Center of Jackson and embark on a journey towards a healthier body and mind.

The Path Home to You is a health institution located at 141 North Martinwood Road in Knoxville, Tennessee. We are dedicated to guiding individuals on their journey towards physical, emotional, and mental well-being. Our team of experienced healthcare professionals provides personalized care and support to help you find your way back to a place of balance and healing. Whether you are struggling with a chronic illness, mental health issues, or simply seeking to improve your overall wellness, we are here to help you find your path home to a healthier, happier you.

Downtown Yoga is a vibrant and welcoming yoga studio located at 515 South Main Street in the heart of Memphis, Tennessee. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our dedicated instructors are passionate about helping students improve their physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply stay active, Downtown Yoga is the perfect place for you. Join us at our gym and health center to experience the transformative power of yoga in a supportive and inclusive community.

Collierville Yoga is a premier yoga studio located at 80 North Main Street in Collierville, Tennessee. Our institution offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping our students improve their physical, mental, and emotional well-being through the practice of yoga. In addition to yoga classes, we also offer workshops, retreats, and special events to enhance the overall yoga experience. Join us at Collierville Yoga and discover the transformative power of this ancient practice in a welcoming and supportive environment.

Zanshin Dojo is a renowned health institution located at 1917 Church Street in Nashville, Tennessee, United States. Specializing in martial arts and self-defense training, Zanshin Dojo offers a range of classes for all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, mental focus, and self-confidence. Join Zanshin Dojo today and start your journey towards a healthier and more empowered lifestyle.

Nashville Pilates Company is a boutique Pilates studio located in the heart of Music City at 1210 4th Avenue North, Nashville, Tennessee. Specializing in private lessons and micro group classes, our fully equipped studio in historic Germantown offers a welcoming and empowering environment for clients of all sizes, shapes, and fitness levels. Our mission is to help individuals take control of their well-being and strength through the practice of Pilates. Join us and discover how Pilates is for every body.

The Yoga Farm Nashville is a serene retreat located at 2671 Sanford Road in Nolensville, Tennessee. This peaceful sanctuary offers a variety of yoga classes and workshops for practitioners of all levels. Surrounded by nature, the Yoga Farm Nashville provides a tranquil environment for individuals to deepen their practice and cultivate mindfulness. Whether you are a beginner or an experienced yogi, you will find a welcoming community and expert instructors to guide you on your journey to health and wellness. Come experience the transformative power of yoga at The Yoga Farm Nashville.

The Lebanon Dojo is a health institution located at 2744 Oak Grove Road in Lebanon, Tennessee, United States. This facility offers a variety of fitness and wellness programs, including martial arts classes, yoga sessions, and meditation workshops. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Join us at The Lebanon Dojo and start your journey towards a healthier lifestyle today!

Balance & Breathe YOGA is a welcoming and inclusive yoga institution located in the heart of Gallatin, Tennessee. Our goal is to make yoga accessible to every body, regardless of experience or ability. We offer a variety of classes to suit your individual needs, whether you're a beginner or an experienced yogi. At Balance & Breathe YOGA, we believe in the power of mindfulness and breath work to improve both physical and mental well-being. Our experienced instructors are dedicated to helping you find balance and peace in your practice.

Yeti Yoga is a premier yoga and fitness institution located at 1145 Oak Ridge Turnpike in Oak Ridge, Tennessee. Our state-of-the-art facility offers a wide range of yoga classes and fitness programs to help individuals of all levels achieve their health and wellness goals. With experienced instructors and a welcoming atmosphere, Yeti Yoga is the perfect place to unwind, de-stress, and improve your overall well-being. Whether you are a beginner or a seasoned yogi, we have a class for you. Come join us and experience the transformative power of yoga at Yeti Yoga.

Satori-Ryu Budo is a renowned health institution located at 7544 Oak Ridge Highway in Knoxville, Tennessee, United States. Specializing in traditional Japanese martial arts and wellness practices, Satori-Ryu Budo offers a unique and holistic approach to physical and mental well-being. With a focus on discipline, self-defense, and mindfulness, students of all ages and skill levels can benefit from the teachings and training provided at this esteemed institution. Join us at Satori-Ryu Budo and embark on a journey towards improved health, strength, and inner peace.

Blue Ridge Yoga is a gym, health, and spa located at 623 North Campbell Station Road in Knoxville, Tennessee. At Blue Ridge Yoga, we believe in the power of community, support, and friendship when it comes to health and healing. Our mission is to create a welcoming and inclusive space where everyone can feel safe, loved, and supported on their yoga journey. Join us at Blue Ridge Yoga, where yoga meets community.

kTown Yoga is a premier yoga studio located in Powell, Tennessee. Our mission is to provide a welcoming and inclusive space for individuals of all levels to practice yoga and improve their overall health and well-being. Our experienced instructors offer a variety of classes, including Vinyasa, Hatha, and restorative yoga, to help students develop strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, kTown Yoga is the perfect place to cultivate a deeper connection to your mind, body, and spirit. Visit us at 1719 Depot Drive and start your journey to a healthier and happier you today.

Reflex Integration Yoga is a gym and health institution located at 4635 Newcom Avenue in Knoxville, Tennessee. Led by Jeanie Bell, OTR/L, YTT 425 hours, this facility offers a unique approach to fitness and wellness through the integration of yoga and reflex therapy. With a focus on occupational therapy, Reflex Integration Yoga provides a holistic approach to improving physical and mental well-being. Contact Jeanie Bell at 901-848-9603 or via email at jeaniebell0104@gmail.com for more information. License number TN-3943.

Mind/Body HAUS is a premier gym and health institution located at 685 South Cox Street in Memphis, Tennessee. Our facility offers a unique blend of fitness classes, wellness programs, and personalized training to help individuals achieve their mind and body goals. With state-of-the-art equipment and experienced instructors, Mind/Body HAUS is dedicated to promoting overall well-being and helping members reach their full potential. Join us and experience a holistic approach to health and fitness like never before.

Movement Lounge, By Yoga Muttz is a vibrant and welcoming gym and health institution located at 2710 Old Lebanon Road in Nashville, Tennessee. Our goal is to provide a space where individuals can come together to improve their physical and mental well-being through various movement practices such as yoga, Pilates, dance, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals and create a sense of community within our facility. Whether you are a beginner or a seasoned athlete, Movement Lounge is the perfect place to nurture your body and mind. Come join us and experience the transformative power of movement.

Welcome to Unity Yoga Room, a serene and welcoming yoga studio located at 141 Adams Lane in Mt. Juliet, Tennessee. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall well-being, our experienced instructors are here to guide you on your yoga journey. Join us in our peaceful and inclusive space to cultivate unity of mind, body, and spirit. Embrace health and harmony at Unity Yoga Room.

The Mystical Heart Spiritual Center & Store is a serene and welcoming sanctuary located at 12020 Lebanon Road in Mt. Juliet, Tennessee. As a unique store specializing in spiritual and metaphysical goods, it offers a wide range of products such as crystals, incense, candles, books, and more to enhance your spiritual journey. The center also hosts workshops, classes, and events to help you deepen your spiritual practice and connect with like-minded individuals. Come visit The Mystical Heart Spiritual Center & Store to nourish your soul and expand your consciousness.

Wellness Springs Tn, Dr. Maria Perri DeRochie is a leading health institution located at 8432 Heirloom Boulevard in College Grove, Tennessee. Dr. DeRochie and her team are dedicated to providing top-quality wellness services to help patients achieve optimal health and well-being. From personalized treatment plans to cutting-edge therapies, Wellness Springs Tn offers a comprehensive approach to health and healing. Visit us today to experience the difference in your overall wellness.

College Street Fellowship House is a welcoming health institution located at 206 South College Street in Lebanon, Tennessee, United States. Our facility provides a safe and supportive environment for individuals seeking recovery and wellness. Our dedicated staff offers a range of services and programs to help individuals on their journey to better health and well-being. Whether you are looking for mental health support, addiction recovery services, or general wellness resources, College Street Fellowship House is here to assist you every step of the way. Join our community and start your path to a healthier, happier life today.

Phoebe Connections is a community-based institution located at 508 Chelsea Lane in Lebanon, Tennessee. We are dedicated to providing support and resources to individuals and families in need. Our services include counseling, workshops, and outreach programs aimed at strengthening relationships and promoting mental health and well-being. At Phoebe Connections, we believe in the power of connection and are committed to creating a safe and inclusive space for all members of our community. Join us in building meaningful relationships and fostering personal growth.

Pressure Points is a wellness center located at 703 Lynn Point Road in Greenfield, Tennessee. Our facility offers a variety of services including massage therapy, acupuncture, reflexology, and yoga classes. Our experienced and knowledgeable staff are dedicated to helping our clients achieve balance and relaxation in their lives. Whether you are looking to relieve stress, reduce pain, or improve your overall well-being, Pressure Points is here to help. Come visit us and experience the healing benefits of our holistic approach to wellness.

Anchor For Life is a health institution located at 1408 North Highland Avenue in Jackson, Tennessee, United States. Our mission is to provide individuals with the support and resources they need to maintain a healthy and balanced lifestyle. Our team of experienced healthcare professionals offers a wide range of services, including medical consultations, wellness programs, and personalized treatment plans. At Anchor For Life, we strive to be a reliable and trusted anchor for our patients, guiding them towards a lifetime of health and well-being.

Midtown Holistic Health Center is a premier healthcare facility located at 1344 Jackson Avenue in Memphis, Tennessee. Our center offers a comprehensive range of holistic health services, including medical consultations, alternative therapies, and wellness programs. Our team of experienced doctors and healthcare professionals are dedicated to providing personalized care that addresses the physical, mental, and emotional well-being of our patients. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall wellness, Midtown Holistic Health Center is here to help you achieve your health goals. Visit us today and experience the difference that holistic healthcare can make in your life.

Birth Strides is a leading health institution located at 2924 Walnut Grove Road in Memphis, Tennessee, United States. Our team of dedicated healthcare professionals is committed to providing exceptional care and support to expectant mothers throughout their pregnancy and childbirth journey. With a focus on promoting healthy and safe deliveries, we offer a range of services including prenatal care, childbirth education, breastfeeding support, and postpartum care. At Birth Strides, we strive to empower women to make informed decisions about their health and the health of their baby, ensuring a positive and memorable birthing experience.