Physical fitness workouts in Murfreesboro, Tennessee

MGL Training- Fitness & Sports Performance is a premier gym and health institution located at 1525 Sarah Court in Murfreesboro, Tennessee, United States. Our facility offers top-of-the-line fitness equipment, expert trainers, and a variety of classes and programs designed to help you reach your fitness and sports performance goals. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our dedicated team is here to support you every step of the way. Join us at MGL Training and take your fitness journey to the next level.

Nashville Krav Maga - Murfreesboro is a premier gym and health institution located at 1736 West Northfield Boulevard in Murfreesboro, Tennessee. Specializing in the self-defense system of Krav Maga, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you're looking to improve your fitness, learn valuable self-defense skills, or simply boost your confidence, Nashville Krav Maga - Murfreesboro is the place for you. Join us today and take the first step towards a healthier, more empowered you.

TRI-FIT Personal Training is a top-rated health institution located at 1507 West College Street in Murfreesboro, Tennessee. Our team of experienced and qualified trainers is dedicated to helping you achieve your fitness goals and lead a healthy lifestyle. We offer personalized one-on-one training sessions to ensure you reach your goals safely and effectively. Whether you want to lose weight, build muscle, or improve your overall health, our experts are here to support you every step of the way. In addition to individualized programs, we also provide comprehensive fitness and nutrition consultations to help you create a well-rounded plan for success. Our trainers use scientific, result-driven methods to design a safe and effective workout regimen tailored to your specific needs.

Advanced Physical Therapy & Rehab is a leading healthcare institution located at 1023 North Highland Avenue in Murfreesboro, Tennessee. Our team of skilled physiotherapists is dedicated to providing personalized care and innovative treatment options for patients recovering from injuries or seeking to improve their physical well-being. With a focus on advanced techniques and cutting-edge technology, we strive to help our patients achieve their rehabilitation goals and regain optimal function. Visit us today to experience the highest quality care in a welcoming and professional environment.

RockBox Fitness Murfreesboro is a unique gym located in Murfreesboro, Tennessee, offering a boxing-based fitness experience like no other. Our classes are designed for individuals of all fitness levels, whether you are a beginner or a seasoned gym-goer. Our workouts incorporate punching, kicking, and functional training using various equipment such as dumbbells, kettlebells, pullup bars, bands, and bodyweight exercises. What sets us apart is our focus on individualized attention and creating a supportive community. Our classes are judgment-free and non-competitive, allowing you to focus on your own fitness journey without any distractions. Our certified trainers will guide you through each class, ensuring you feel comfortable and confident in your workout.

Tennessee BJJ Academy Murfreesboro is a premier health institution located at 1400B West College Street in Murfreesboro, Tennessee. Offering top-notch Brazilian Jiu-Jitsu training, our academy provides a welcoming and supportive environment for individuals of all skill levels to improve their physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Tennessee BJJ Academy Murfreesboro and start your journey to a healthier and more confident you.

Murfreesboro Fencing Club, located at 1517 South Lowry Street in Smyrna, Tennessee, is a premier health institution dedicated to providing top-notch fencing training to individuals of all skill levels. Our club emphasizes hard work and dedication, while also fostering a respectful and supportive environment for all members. We believe in the potential of every individual and strive to help them reach their full potential through our world-class training programs. Join us at Murfreesboro Fencing Club and discover what you are truly capable of.

Renzo Gracie Murfreesboro, located at 1632 New Salem Highway in Murfreesboro, Tennessee, is not just a martial arts institution—it's a place where confidence is built. The focus here is on Brazilian Jiu-Jitsu, a martial art that emphasizes strategy over brute force. Whether you're a beginner or a seasoned practitioner, stepping onto the mat at Renzo Gracie Murfreesboro means immersing yourself in a world where both your body and mind are challenged and strengthened. Meet Charlie Swain, a living testament to the transformative power of Jiu-Jitsu. At the age of 50, she embarked on a journey that not only improved her physical health but also boosted her mental well-being. Through Jiu-Jitsu, she found a space where she could push her limits, make lifelong friends, and gain the confidence to face life's challenges head-on.

Baguazhang Kungfu Murfreesboro is a health-focused institution located at 2805 Old Fort Parkway in Murfreesboro, Tennessee. Our dedicated team of instructors teaches the ancient Chinese martial art of Baguazhang, a form of Kungfu that focuses on circular movements and flowing energy. Through our classes and training sessions, students can improve their physical fitness, mental focus, and overall well-being. Join us at Baguazhang Kungfu Murfreesboro to experience the benefits of this traditional martial art practice.

Murfreesboro Fencing Club #2 is a premier health institution located at 710 Memorial Boulevard in Murfreesboro, Tennessee, United States. Our club offers a unique and engaging experience for individuals looking to improve their physical fitness and mental agility through the sport of fencing. Our expert instructors provide top-notch training in a safe and supportive environment, helping members develop their skills and techniques. Join us at Murfreesboro Fencing Club #2 and discover the thrill of this ancient sport while improving your overall health and well-being.

Stevens Family TaeKwonDo is a health-focused institution located at 805 Commercial Court in Murfreesboro, Tennessee, United States. Our facility offers high-quality TaeKwonDo classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Stevens Family TaeKwonDo to experience the benefits of this traditional martial art in a welcoming and supportive environment.

Guardian Mixed Martial Arts is a premier health institution located at 730A Middle Tennessee Boulevard in Murfreesboro, Tennessee. Our facility offers a wide range of classes and training programs in mixed martial arts, designed to improve physical fitness, self-defense skills, and overall well-being. Our experienced instructors are dedicated to helping students of all levels reach their goals, whether they are beginners looking to learn the basics or advanced practitioners seeking to refine their techniques. Join us at Guardian Mixed Martial Arts and take your health and fitness to the next level.

Phoenix Martial Arts is a premier health institution located in Murfreesboro, Tennessee. Our facility at 2892 South Church Street offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Phoenix Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a safe and supportive environment. Join us at Phoenix Martial Arts and unleash your inner warrior today!

Black Dragon Martial Arts is a premier health institution located at 242 Warrior Drive in Murfreesboro, Tennessee. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are looking to learn a new form of exercise or want to master the art of self-defense, Black Dragon Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

Bill Taylor's Bushido School of Karate is a renowned institution located in Murfreesboro, Tennessee, United States. Established in 1972, it is the first and largest private martial arts school in the area. The school has a stellar reputation for its martial arts training and has been named the USEWRKD School of the year. Sensei Bill Taylor and his school are known for their community outreach efforts, including free self-defense seminars for women, anti-bullying programs for school children, and stranger danger seminars for families. The school aims to promote safety, focus, discipline, and overall wellness within the community.

9Round - Wendelwood Drive is a gym and health institution located at 149 Wendelwood Dr in Murfreesboro, Tennessee. A member of their team will reach out to schedule your session, and individuals under 18 must be accompanied by a parent or legal guardian. First-time visitors and local residents are welcome, with terms and conditions that may vary. Experience an introductory session with a Kickboxing Instructor with no obligations, and kick start your fitness journey with a week of empowering kickboxing fitness workouts. The 9RoundNOW on-demand platform offers new kickboxing-themed workouts weekly, with a dedicated trainer to guide you through every exercise.

MTSU Campus Recreation is a vibrant recreational facility located at 1848 Blue Raider Drive in Murfreesboro, Tennessee. As part of Middle Tennessee State University, this institution offers a wide range of fitness and wellness opportunities for students, faculty, and staff. From state-of-the-art gym equipment to group fitness classes, intramural sports, and outdoor adventure programs, MTSU Campus Recreation provides a welcoming and inclusive environment for individuals of all fitness levels. Whether you're looking to break a sweat, meet new friends, or simply unwind after a long day, this facility has something for everyone. Come visit MTSU Campus Recreation and take the first step towards a healthier and happier lifestyle.

Beyond Aquatics is a premier health and wellness institution located in Murfreesboro, Tennessee. Offering a wide range of services including physiotherapy, aquatic therapy, fitness classes, and spa treatments, Beyond Aquatics is dedicated to helping individuals achieve their health and wellness goals. Our state-of-the-art facility is equipped with a heated indoor pool, exercise equipment, and expert staff to provide personalized care and support. Whether you are recovering from an injury, looking to improve your physical fitness, or simply seeking relaxation, Beyond Aquatics has something for everyone. Visit us at 236 Robert Rose Drive to experience the transformative power of aquatic therapy and holistic wellness.

SPAR Martial Arts is a premier health institution located at 4183 Franklin Road in Murfreesboro, Tennessee. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your overall health and fitness, or simply have fun while learning a new skill, SPAR Martial Arts has something to offer. Join us today and start your journey towards a healthier, more empowered you.

Dunner's Martial Arts Academy is a premier health institution located at 1004 Memorial Boulevard in Murfreesboro, Tennessee, United States. Our academy offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals in a supportive and welcoming environment. Join us at Dunner's Martial Arts Academy and start your journey to a healthier, stronger you today!

NAK Martial Arts LLC is a premier gym located at 2089 Lascassas Pike in Murfreesboro, Tennessee. Specializing in martial arts training, this institution offers a variety of classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, NAK Martial Arts LLC has something for everyone. With experienced instructors and a welcoming atmosphere, this health-focused establishment is dedicated to helping individuals reach their fitness goals and improve their overall well-being.

Camp Juk ahm is a health institution located at 4142 Betty Ford Road in Murfreesboro, Tennessee, United States. Our programs are designed to make you strong and flexible like bamboo, and solid as a rock. We offer a variety of services including self-defense, personal training, mixed martial arts, stretching, gun defense, and knife defense. Join us today to improve your physical and mental well-being.

The Boneyard Gym is a premier fitness facility located at 756 Jessica Street in Murfreesboro, Tennessee. Our gym is dedicated to helping individuals achieve their health and fitness goals in a welcoming and motivating environment. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, The Boneyard Gym is the perfect place to work on your physical well-being. Join us today and start your journey to a healthier, stronger you.

Courtangerclass.com is a health institution located at 119 West College Street in Murfreesboro, Tennessee, United States. We offer a variety of classes and programs aimed at promoting physical and mental well-being. Our experienced instructors provide guidance and support to help individuals improve their overall health and fitness levels. Whether you are looking to lose weight, increase strength, or simply de-stress, Courtangerclass.com has something for everyone. Join us today and start your journey to a healthier you.