TOP 30 Best Mindfulness and meditation in Memphis, Tennessee

Memphis MFR Yoga is a health institution located at 2075 North Germantown Parkway in Memphis, Tennessee, United States. Our facility specializes in Myofascial Release (MFR) Yoga, a therapeutic approach that combines the benefits of yoga with the healing techniques of MFR to help individuals improve their physical and emotional well-being. Our experienced instructors are dedicated to creating a supportive and nurturing environment where students can explore the mind-body connection and enhance their overall health. Whether you are looking to reduce pain, increase flexibility, or simply relax and de-stress, Memphis MFR Yoga is here to help you achieve your wellness goals. Join us today and experience the transformative power of MFR Yoga.

SANA Yoga (formerly Sumits Yoga Memphis) is a holistic wellness institution located at 1789 Kirby Parkway in Memphis, Tennessee. This unique establishment serves as a clothing store, gym, health center, and store all in one. At SANA Yoga, you can immerse yourself in a variety of heated and non-heated classes that will help you find your inner glow and achieve your fitness goals. With convenient locations in East Memphis/Germantown and Downtown Edge District, SANA Yoga offers a welcoming and inspiring environment for both local residents and new clients. Take advantage of our special introductory offers, valid for 14 consecutive days, and let us help you kickstart your wellness journey. Get the latest news, find motivation, and start living your best life at SANA Yoga today.

Elvis Presley's Meditation Garden is a serene park located at 3737 Elvis Presley Boulevard in Memphis, Tennessee, United States. This tranquil oasis offers visitors a peaceful retreat where they can reflect and relax amidst beautiful landscaping and serene surroundings. The garden is a tribute to the legendary musician and entertainer, Elvis Presley, and is a popular destination for fans and tourists alike. Visitors can stroll through the garden, take in the sights and sounds, and pay their respects to the King of Rock 'n' Roll. Whether you're a die-hard Elvis fan or simply looking for a peaceful escape, Elvis Presley's Meditation Garden is a must-visit destination in Memphis.

Your Community Health And Wellness is a leading health institution located at 1087 Alice Avenue in Memphis, Tennessee, United States. Our dedicated team of healthcare professionals is committed to providing high-quality and comprehensive healthcare services to the local community. From primary care and preventive health services to specialized treatments and wellness programs, we strive to promote the health and well-being of all our patients. Visit us today and experience personalized care in a welcoming and compassionate environment.

Immerse Health and Wellness is a leading health institution located at 18 North 2nd Street in Memphis, Tennessee. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive care to help our patients achieve optimal health and well-being. From preventive screenings to chronic disease management, we offer a wide range of services to meet the diverse needs of our community. Visit us today and let us help you immerse yourself in a healthier, happier life.

Memphis Center for Mindful Living, LLC is a health institution located at 4646 Poplar Avenue in Memphis, Tennessee, United States. We specialize in promoting mindfulness and well-being through various programs and services. Our skilled professionals offer mindfulness-based therapy, meditation classes, stress reduction techniques, and other holistic approaches to mental health. At Memphis Center for Mindful Living, LLC, we strive to help individuals achieve a state of balance and inner peace in their lives.

Mind/Body HAUS is a premier gym and health institution located at 685 South Cox Street in Memphis, Tennessee. Our facility offers a unique blend of fitness classes, wellness programs, and personalized training to help individuals achieve their mind and body goals. With state-of-the-art equipment and experienced instructors, Mind/Body HAUS is dedicated to promoting overall well-being and helping members reach their full potential. Join us and experience a holistic approach to health and fitness like never before.

The Wellness and Stress Clinic of Memphis is a premier health institution located at 3885 Tchulahoma Road in Memphis, Tennessee. Our clinic specializes in providing comprehensive wellness services to help individuals manage stress and improve their overall health. Our team of experienced healthcare professionals offers a range of treatments and therapies to address a variety of physical and mental health concerns. From relaxation techniques to personalized wellness plans, we are dedicated to helping our patients achieve optimal health and well-being. Visit us at the Wellness and Stress Clinic of Memphis to start your journey towards a healthier, happier life.

NAMI Memphis is a health institution located at 3729 South Hickory Ridge Mall in Memphis, Tennessee, United States. This organization is dedicated to providing support, education, and advocacy for individuals and families affected by mental illness. NAMI Memphis offers a variety of resources, programs, and services to help those in need navigate the challenges of mental health issues. Their goal is to promote awareness, reduce stigma, and improve the overall well-being of individuals living with mental illness in the Memphis community.

CareMax Memphis – Union Ave is a premier health institution located at 1407 Union Avenue in Memphis, Tennessee. As a leading hospital in the region, we are dedicated to providing top-quality medical care and services to our patients. Our team of experienced healthcare professionals is committed to delivering personalized and compassionate care to meet the unique needs of each individual. Whether you are seeking routine medical services or specialized treatment, CareMax Memphis – Union Ave is here to support you on your journey to better health. Visit us today and experience the difference that quality care can make in your life.

Memphis Acupuncture Clinic is a leading health institution located at 791 Walnut Knoll Lane in Memphis, Tennessee, United States. Our clinic specializes in providing traditional acupuncture treatments to promote overall health and wellness for our patients. Our team of experienced and licensed acupuncturists are dedicated to providing personalized care and creating a comfortable and relaxing environment for every individual. Whether you are seeking relief from pain, stress, or other health concerns, Memphis Acupuncture Clinic is here to help you on your journey to optimal health. Contact us today to schedule an appointment and experience the healing benefits of acupuncture.

The Heart's Answer Counseling and Consulting PLLC is a trusted health institution located at 4646 Poplar Avenue in Memphis, Tennessee, United States. Our dedicated team of counselors and consultants provide compassionate and personalized care to help individuals navigate through life's challenges and find solutions to their mental health needs. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

SANA Yoga Downtown Memphis is a health and wellness institution located at 696 Madison Avenue in Memphis, Tennessee. This institution offers a variety of heated and non-heated yoga classes to help you find your inner glow. Whether you are a local or a new client, you can take advantage of their special intro offers to kickstart your wellness journey. Stay updated with the latest news and get inspired to live your goals at SANA Yoga Downtown Memphis. Visit their East Memphis/Germantown location or their Downtown Edge District location to experience the benefits of yoga for yourself.

Love Laine Spa is a luxurious beauty salon and spa located in the heart of Memphis, Tennessee. Our team of expert stylists and therapists are dedicated to providing the highest quality hair care, health, and spa services to our clients. From rejuvenating facials to relaxing massages, we offer a wide range of treatments to help you look and feel your best. Visit us at 740 East Brookhaven Circle for a pampering experience that will leave you feeling refreshed and revitalized.

PAZ Wellness Spa is a tranquil oasis located at 1645 Bonnie Lane in Memphis, Tennessee. This health and spa institution offers a range of services designed to rejuvenate the mind, body, and soul. From luxurious massages and facials to relaxing body treatments and holistic wellness therapies, PAZ Wellness Spa provides a peaceful retreat for those seeking to unwind and restore balance in their lives. With a team of skilled practitioners and a serene atmosphere, guests can indulge in a personalized spa experience that promotes overall well-being and relaxation. Experience the ultimate in self-care at PAZ Wellness Spa.

W&E Health Institute is a holistic health center located at 985 Cordova Station Avenue in Memphis, Tennessee. Our institute offers a variety of holistic treatments including acupuncture, Five Element acupuncture, herbal remedies, cupping therapy, moxibustion, Tui Na Massage, Gua Sha, and health training. We proudly serve the communities of Memphis, Cordova, Germantown, Bartlett, and surrounding areas. If you have any questions or would like more information, please don't hesitate to reach out to us. You can contact us at 901-340-6433, and if the line is busy, please leave a message. We accept insurance, FSA, and HSA for payment, so please inform us if your insurance covers acupuncture when making your appointment.

Delta Groove Yoga is a vibrant and welcoming institution located at 2091 Madison Avenue in Memphis, Tennessee. This unique establishment combines elements of a clothing store, gym, health center, and store all in one convenient location. At Delta Groove Yoga, you can find a wide range of high-quality yoga apparel, accessories, and equipment to enhance your practice. The gym facilities offer a variety of classes and workshops for all levels, led by experienced instructors who are dedicated to helping you achieve your fitness goals. In addition, the health store provides a selection of wellness products and supplements to support your overall well-being. Visit Delta Groove Yoga to experience a holistic approach to health and wellness in a supportive and inspiring environment.

Jasper Float Spa & Wellness is a luxurious spa located at 60 South Main Street in Memphis, Tennessee. Our tranquil oasis offers a wide range of wellness services including float therapy, massages, facials, and more. Step into our serene space and let our experienced therapists and technicians pamper you from head to toe. Whether you're looking to relax, rejuvenate, or simply escape the hustle and bustle of everyday life, Jasper Float Spa & Wellness is the perfect destination for your self-care needs. Come experience the ultimate in relaxation and wellness at our beautiful spa in the heart of Memphis.

Alma Wellness Associates is a premier health institution located at 871 Ridgeway Loop Road in Memphis, Tennessee. Our team of dedicated healthcare professionals is committed to providing personalized and comprehensive wellness services to help our clients achieve optimal health and well-being. From preventive care to specialized treatments, we offer a range of services to address the unique needs of each individual. Visit Alma Wellness Associates today and take the first step towards a healthier, happier you.

WellMind Behavioral Health & Wellness is a leading health institution dedicated to providing comprehensive mental health and wellness services in Memphis, Tennessee. Located at 8304 Walnut Grove Road, our team of experienced professionals offers a range of therapeutic treatments and interventions to support individuals in achieving optimal mental well-being. From therapy and counseling to holistic wellness programs, we are committed to helping our clients navigate life's challenges and reach their full potential. Visit us at WellMind Behavioral Health & Wellness and take the first step towards a healthier mind and body.

The Bei Shaolin Kung Fu Institute is a renowned health institution located at 3758 Summer Avenue in Memphis, Tennessee, United States. Specializing in the ancient martial art of Shaolin Kung Fu, the institute offers a range of classes and training programs aimed at improving physical fitness, mental discipline, and overall well-being. With experienced instructors and a supportive community, students of all ages and skill levels can learn and practice the art of Shaolin Kung Fu in a safe and welcoming environment. Join us at Bei Shaolin Kung Fu Institute and start your journey towards a healthier mind and body today.

Harbor Town Day Spa & Wellness Center is a tranquil oasis located in the heart of Memphis, Tennessee. Our center offers a wide range of health and spa services to help you relax, rejuvenate, and restore your mind, body, and spirit. From soothing massages and luxurious facials to invigorating fitness classes and holistic wellness treatments, our experienced team of professionals is dedicated to providing you with a personalized and transformative experience. Come escape the hustle and bustle of everyday life and embark on a journey to total relaxation and well-being at Harbor Town Day Spa & Wellness Center.

Allure Body Studio is a luxurious health and spa institution located at 3650 Southwind Park Cove in Memphis, Tennessee, United States. Our studio offers a wide range of services aimed at rejuvenating and revitalizing the body, mind, and soul. From relaxing massages to invigorating body treatments, our skilled therapists are dedicated to providing a personalized experience tailored to each individual's needs. Step into our serene oasis and let us pamper you with our top-notch services and tranquil atmosphere. Experience the allure of wellness at Allure Body Studio today.

Ebbo Spiritual Supply House is a unique and eclectic store located at 1331 Madison Avenue in Memphis, Tennessee. We offer a wide range of spiritual supplies, home goods, and jewelry to help you enhance your spiritual practice and create a peaceful atmosphere in your home. Whether you are looking for candles, incense, crystals, or other spiritual tools, we have everything you need to elevate your spiritual journey. Our friendly and knowledgeable staff are always on hand to assist you in finding the perfect items for your needs. Visit us today and discover the magic of Ebbo Spiritual Supply House.

Church Health YMCA is a gym and health institution located at 1350 Concourse Avenue in Memphis, Tennessee, United States. Join the Y to start your journey to wellness! Access Group Exercise class schedules and the Group Ex Registration Portal to increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with loved ones. At Church Health YMCA, we believe in a holistic approach to well-being that incorporates spirit, mind, and body. Our mission is to put Christian principles into practice through programs that promote a healthy spirit, mind, and body for all. Learn more about how we can help you achieve your wellness goals at Church Health YMCA.

Ellie Mental Health is a leading institution located at 6373 North Quail Hollow Road in Memphis, Tennessee, United States. Specializing in mental health services, our dedicated team of professionals is committed to providing compassionate care and support to individuals struggling with mental health challenges. With a focus on personalized treatment plans and evidence-based therapies, we strive to help our clients achieve optimal mental wellness and overall well-being. Contact us today to learn more about our services and how we can assist you on your journey to mental health recovery.

Sundara Wellness Center is a premier health and fitness facility located at 1314 Peabody Avenue in Memphis, Tennessee. Our center offers a wide range of services including gym facilities, health programs, and physiotherapy services to help individuals achieve their wellness goals. Our experienced team of professionals is dedicated to providing personalized care and support to help our clients improve their physical health and overall well-being. Visit Sundara Wellness Center and start your journey to a healthier, happier you today.

Kindred Place is a renowned health institution located at 2180 Union Avenue in Memphis, Tennessee. We provide comprehensive and compassionate healthcare services to individuals in need. Our dedicated team of professionals is committed to promoting overall well-being and helping our patients achieve optimal health. With a focus on holistic care and personalized treatment plans, Kindred Place is a trusted destination for quality healthcare in the United States.

D'Luxx Spa & Wellness is a tranquil oasis located at 2600 Poplar Avenue in Memphis, Tennessee. Our spa offers a wide range of luxurious treatments and therapies aimed at promoting relaxation, rejuvenation, and overall well-being. From soothing massages to rejuvenating facials, our experienced therapists are dedicated to providing a truly indulgent experience for our guests. Step into our serene environment and let us pamper you from head to toe. Experience the ultimate in relaxation at D'Luxx Spa & Wellness.

Abundance of Love Enrichment is a nurturing and supportive institution located at 436 East Raines Road in Memphis, Tennessee. Our mission is to provide a safe and enriching environment where individuals of all ages can grow and thrive. From educational programs to counseling services, we are dedicated to promoting personal growth, healing, and overall well-being. Come join our community and experience the abundance of love and support that we have to offer.