TOP 30 Best Mindfulness and meditation in Knoxville, Tennessee

Mind Body Knox is a premier gym and health institution located at 2202 Award Winning Way in Knoxville, Tennessee. Our facility is dedicated to promoting overall wellness by focusing on the connection between the mind and body. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, we offer a comprehensive approach to achieving your health and fitness goals. Whether you're looking to improve your physical strength, flexibility, or mental well-being, Mind Body Knox is the perfect place to embark on your wellness journey. Join us today and experience the transformative power of mind-body fitness.

Welcome to bioworX Knoxville, your premier destination for rejuvenation and relaxation in the heart of Tennessee. Nestled at 909 Osprey Point Lane, our spa offers a tranquil oasis where you can escape the hustle and bustle of daily life and indulge in a holistic wellness experience. At bioworX Knoxville, we are dedicated to enhancing your well-being through a range of luxurious spa services tailored to meet your unique needs. Our skilled and compassionate team of professionals is committed to providing personalized treatments that promote relaxation, healing, and revitalization. Whether you're seeking a soothing massage, a refreshing facial, or a complete spa package, we ensure that every visit leaves you feeling renewed and invigorated.

Welcome to Real Hot Yoga - Knoxville, the premier destination for hot yoga enthusiasts in Knoxville, Tennessee. Conveniently located at 8023 Kingston Pike, in the heart of Suburban Plaza, we're nestled between Trader Joe’s and Barnes & Noble, offering easy access and ample parking for your convenience. As Knoxville’s first hot yoga studio, we have proudly earned the title of the number one yoga studio in Knoxville by City View magazine for several consecutive years. We offer an impressive 45 classes per week, catering to all skill levels, from beginners to seasoned yogis. Our diverse class offerings include Power Yoga, yin yoga, YINyasa, our signature Real Hot Series inspired by the Bikram method, and unique fitness hybrid classes like Tone & Sculpt Yoga and HIIT Hop Yoga.

Welcome to the Hindu Community Center, Knoxville, a serene and spiritual haven nestled in the heart of Lenoir City, Tennessee. Located at 8580 Hickory Creek Road, our center serves as a vibrant place of worship and community gathering for individuals and families seeking spiritual growth and cultural enrichment. The Hindu Community Center is more than just a temple; it is a sanctuary where tradition meets tranquility. Our beautifully designed temple provides a peaceful environment for devotees to engage in prayer, meditation, and religious ceremonies. We are dedicated to preserving and promoting the rich cultural heritage of Hinduism, offering a range of spiritual, educational, and cultural programs throughout the year.

Welcome to Meadowsweet Massage and Wellness, your serene escape in the heart of Knoxville. Nestled at 117 South Gay Street, our wellness sanctuary is dedicated to providing you with the ultimate relaxation experience. Our expert therapists offer a range of personalized massage therapies designed to rejuvenate your body and soothe your mind. Whether you're seeking relief from everyday stress, recovery from physical exertion, or simply a moment of tranquility, Meadowsweet Massage and Wellness is your haven for holistic healing. Step into our peaceful environment and let us help you embark on a journey to enhanced well-being. Visit us today and discover the perfect balance of relaxation and revitalization.

Welcome to Master Massage and Spa, your ultimate sanctuary for relaxation and rejuvenation in Knoxville, Tennessee. Conveniently located at 8817 Kingston Pike, our spa offers a serene escape from the hustle and bustle of daily life. At Master Massage and Spa, we specialize in providing a diverse range of therapeutic and wellness services designed to enhance your well-being and restore balance to your body and mind. Our professional and highly trained therapists are dedicated to delivering personalized experiences tailored to meet your individual needs. Whether you seek relief from muscle tension, stress reduction, or simply a moment of tranquility, our comprehensive menu of services includes soothing massages, revitalizing facials, and luxurious spa treatments that promise to leave you feeling refreshed and revitalized.

Vitality Wellness Center Knoxville is a premier health institution located in Knoxville, Tennessee. Our center is dedicated to providing top-quality wellness services to help individuals achieve optimal health and vitality. From personalized fitness programs to holistic healing treatments, our experienced team of professionals is here to support you on your wellness journey. Visit us at 101 Glenleigh Court to experience the transformative power of Vitality Wellness Center Knoxville.

Regener8 Health and Wellness is a leading healthcare institution located at 10820 Kingston Pike in Knoxville, Tennessee. Specializing in holistic and personalized care, our team of experienced doctors and health professionals are dedicated to helping patients achieve optimal well-being and vitality. From preventative care to chronic disease management, we offer a wide range of services to address your unique health needs. Visit Regener8 Health and Wellness to experience comprehensive, compassionate care that promotes healing and rejuvenation.

Within Holistic Counseling in Knoxville is a health institution located at 200 Midlake Drive Northeast in Knoxville, Tennessee. Our team of dedicated counselors and therapists provide a holistic approach to mental health and well-being, focusing on the mind, body, and spirit. We offer a variety of therapeutic services, including individual counseling, group therapy, and mindfulness practices. Our goal is to help our clients achieve balance and harmony in all aspects of their lives. Visit us today to begin your journey towards healing and personal growth.

Alternative Therapy Knoxville is a health institution located at 1400 North 6th Avenue in Knoxville, Tennessee. We offer a range of alternative therapies to promote healing and wellness for our clients. Our experienced practitioners provide personalized treatments that focus on holistic approaches to address physical, emotional, and spiritual well-being. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your overall health, Alternative Therapy Knoxville is dedicated to helping you achieve your wellness goals. Visit us today to experience the benefits of alternative therapies in a welcoming and tranquil environment.

Welcome to East Tennessee Acupuncture and Herbal Medicine, your serene oasis for holistic healing and wellness located in the heart of Knoxville. Nestled at 10608 Flickenger Lane, our spa offers a tranquil escape from the hustle and bustle of daily life, inviting you to experience the rejuvenating power of traditional Eastern therapies. At East Tennessee Acupuncture and Herbal Medicine, we specialize in a range of personalized treatments designed to restore balance and promote natural healing. Our skilled practitioners are dedicated to providing you with the highest quality care, utilizing techniques such as acupuncture, cupping, and herbal medicine to address a variety of health concerns and enhance your overall well-being.

Welcome to BASK Infrared Sauna and Salt Spa, your ultimate destination for relaxation and rejuvenation in Knoxville, Tennessee. Conveniently located at 222 South Peters Road, our spa offers a serene escape from the hustle and bustle of everyday life. We specialize in providing a holistic approach to wellness through our state-of-the-art infrared sauna and therapeutic salt spa experiences. At BASK, we believe in the healing power of nature's elements. Our infrared saunas are designed to detoxify your body, relieve stress, and promote overall well-being by using gentle, soothing heat that penetrates deeply into your skin. Complement your sauna session with our salt spa therapy, which harnesses the natural benefits of salt to improve respiratory health, enhance skin quality, and provide a calming environment.

Welcome to High Fitness Knoxville, your premier destination for dynamic and invigorating workouts located conveniently at 142 West End Avenue, inside East TN Spine & Sport, Knoxville, Tennessee. Our health-focused business is dedicated to transforming your fitness journey with high-energy classes that blend fun with effective exercise routines. Whether you're a seasoned athlete or just starting your fitness adventure, our team of experienced instructors is committed to helping you achieve your health goals in a supportive and motivating environment. Join us at High Fitness Knoxville and discover a community that inspires you to push your limits and elevate your fitness to new heights. Visit us today and experience the difference!

Knoxville Counseling Services, PLLC is a trusted mental health institution located at 10414 Jackson Oaks Way in Knoxville, Tennessee, United States. Our team of experienced and compassionate counselors provide a wide range of counseling services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

New Hope Healthcare Institute Mental Health Treatment Center in Knoxville, Tennessee is dedicated to renewing the lives of individuals struggling with mental health and addiction issues. Located at 121 South Weisgarber Road, our facility offers a variety of treatment options to meet the needs of our clients. Our experienced staff, led by Buddy, who has over ten years of experience in the mental health field, is committed to providing personalized care and support to help clients transition back into their daily lives with hope and dignity. Our program incorporates experiential practices and adventure therapy to promote healing and growth. Whether you are seeking help for yourself or a loved one, New Hope Healthcare Institute is here to provide the support and guidance needed to overcome mental health and addiction challenges.

Knoxville Mindful Wellness Center, LLC is a health institution located at 10700 Virginia Pine Way in Knoxville, Tennessee, United States. Our center offers a range of services aimed at promoting mental and emotional well-being, including therapy, counseling, mindfulness practices, and holistic healing approaches. Our team of experienced professionals is dedicated to helping individuals achieve balance, peace, and overall wellness in their lives. Visit us at Knoxville Mindful Wellness Center, LLC to start your journey towards a healthier mind and body.

Welcome to Rose Massage and Spa, your sanctuary for relaxation and healing located at 148 South Peters Road, Knoxville, Tennessee 37923. As a premier spa, we specialize in providing personalized massage therapy tailored to meet your unique body needs. Our certified and licensed massage therapist is dedicated to helping you heal and enhance your overall well-being. Whether you're new to massage or a seasoned enthusiast, we offer a variety of modalities to ensure you leave each session feeling rejuvenated and revitalized. Not sure which type of massage is right for you? No worries! Share your specific needs with us, and we'll craft the perfect plan to support your health journey. Discover the path to wellness with Rose Massage and Spa today.

Bearden Psychological and Wellness Center is a leading health institution located at 200 Midlake Drive Northeast in Knoxville, Tennessee, United States. Our center offers a wide range of psychological and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced professionals provide personalized care and support to help clients navigate through life's challenges and improve their overall quality of life. Whether you are seeking therapy, counseling, or stress management techniques, we are here to help you on your journey to better mental health. Visit us today to begin your path to a healthier and happier life.

Elevated Perceptions Wellness & Therapy is a health institution located at 301 South Gallaher View Road in Knoxville, Tennessee, United States. Through a holistic approach to Talk Therapy, this institution provides a safe and non-judgmental space for individuals to begin their healing journey with equality and support. Whitney, the therapist at Elevated Perceptions, focuses on the mind-body connection and individuality to help clients navigate life's challenges and cultivate resilience. The therapy services offered here embrace mindfulness, meditation, and somatic awareness to promote healing on multiple levels. Whitney creates personalized treatment plans tailored to each client's specific needs and goals, empowering them to recognize and leverage their strengths as they work towards positive change. The warm and compassionate environment at Elevated Perceptions allows clients to explore their inner struggles and triumphs, leading to profound insights and emotional healing. Schedule a session at Elevated Perceptions Wellness & Therapy to start focusing on your healing journey and achieving your mental health goals with the support of a dedicated therapist.

The Trauma Wellness Center in Knoxville, Tennessee is dedicated to healing the mind, body, and spirit of individuals who have experienced trauma. Located at 402 Clyde Street Northwest, this health institution offers a range of holistic therapies and services to promote healing and well-being. Whether you are seeking therapy, counseling, or alternative healing methods, the Trauma Wellness Center provides a safe and nurturing environment for individuals to heal and transform their lives. With a focus on holistic healing and wellness, this center is committed to helping individuals on their journey to recovery and empowerment.

Welcome to Knoxville Aikido Dojo, a traditional martial arts school founded in 1986. Located at 7544 Oak Ridge Highway in Knoxville, Tennessee, we offer training in Aikido with a modern twist on traditional techniques. Whether you are a beginner or have experience in martial arts, everyone is welcome to join our classes. Feel free to visit us, ask questions, or observe a class before participating. Please arrive early to fill out a waiver and wear comfortable exercise attire. Come and experience the art of Aikido with us at Knoxville Aikido Dojo.

Welcome to Meadowsweet Massage and Wellness, your sanctuary of tranquility and rejuvenation located in the heart of Knoxville at 117 South Gay Street. At our premier beauty salon, we are dedicated to enhancing your well-being through a holistic approach that combines expert massage therapy with a range of wellness services designed to nurture both body and mind. Our skilled team of professionals is passionate about providing personalized experiences tailored to meet your unique needs. Whether you're seeking relaxation, pain relief, or simply a moment of peace, we offer a variety of massage techniques and wellness treatments that will leave you feeling refreshed and revitalized.

Culture Aesthetics & Wellness is a cutting-edge medical aesthetics and wellness med spa located at 116 Concord Road in Knoxville, Tennessee. Our dedicated team of professionals offers a wide range of beauty and wellness treatments all in one convenient location. From Botox and dermal fillers to hormone replacement therapy and weight loss management, we have everything you need to look and feel your best. Our state-of-the-art facility in West Knoxville provides a welcoming and charming atmosphere for our clients. We believe in treating each individual comprehensively, addressing both their aesthetic and wellness needs. Our team of skilled providers and practice professionals are committed to delivering outstanding services to the people of Knoxville and East Tennessee.

Feral Mother Studio is a serene spa located in the heart of Knoxville, Tennessee. Our studio offers a range of holistic treatments and services designed to rejuvenate the mind, body, and spirit. From relaxing massages to rejuvenating facials, our skilled therapists are dedicated to providing a personalized experience for each of our clients. Step into our peaceful oasis at 107 West Fifth Avenue and let us help you unwind and recharge.

Massage Specialists of East Tennessee is a premier massage therapy center located at 707 North Central Street in Knoxville, Tennessee. Our team of highly skilled and experienced massage therapists are dedicated to providing the highest quality of care and personalized treatments to help our clients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and unwind, our specialists are here to cater to your individual needs. With a tranquil and inviting atmosphere, Massage Specialists of East Tennessee is the perfect place to escape the hustle and bustle of everyday life and rejuvenate your mind, body, and spirit. Book your appointment today and experience the healing benefits of therapeutic massage.

Blue Ridge Yoga is a gym, health, and spa located at 623 North Campbell Station Road in Knoxville, Tennessee. At Blue Ridge Yoga, we believe in the power of community, support, and friendship when it comes to health and healing. Our mission is to create a welcoming and inclusive space where everyone can feel safe, loved, and supported on their yoga journey. Join us at Blue Ridge Yoga, where yoga meets community.

Renegade Yoga Center is a premier gym and health institution located at 516 Renford Road in Knoxville, Tennessee, United States. Our center offers a wide range of yoga classes and workshops for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall fitness, Renegade Yoga Center is the perfect place for you. Join us today and embark on a journey to a healthier and happier you.

SaVida Health is a leading healthcare institution located at 2911 Essary Drive in Knoxville, Tennessee, United States. Our dedicated team of doctors and health professionals are committed to providing high-quality medical care and support to our patients. We offer a range of services, including primary care, preventative care, chronic disease management, and mental health services. At SaVida Health, we prioritize the well-being of our patients and strive to create a warm and welcoming environment for all who walk through our doors. Visit us today to experience compassionate and comprehensive healthcare.

Welcome to Be Well, your premier destination for health and wellness in Knoxville, TN. Conveniently located at 10918 Kingston Pike, Knoxville, TN 37934, our spa offers a serene and rejuvenating environment designed to help you achieve optimal well-being. At Be Well, we specialize in a variety of health and spa services tailored to meet your unique needs. Our expert team of wellness professionals is dedicated to providing personalized care and attention to ensure you leave feeling refreshed and revitalized. Whether you're looking for a therapeutic massage, a revitalizing facial, or a holistic wellness treatment, Be Well is your go-to sanctuary for relaxation and healing.

Welcome to Balanced You Clinic, your premier destination for holistic health and wellness in Knoxville, TN. Conveniently located at 6512 Baum Dr #12, our clinic is dedicated to providing personalized, comprehensive care to help you achieve optimal health and balance in your life. At Balanced You Clinic, we specialize in a wide range of health services designed to cater to your unique needs. Our team of experienced and compassionate professionals is committed to guiding you on your wellness journey, offering treatments and therapies that integrate traditional and alternative approaches.