TOP 30 Best Mental wellness classes in Knoxville, Tennessee

Knoxville Martial Arts Academy is a premier health institution located at 6514 Chapman Highway in Knoxville, Tennessee. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, Knoxville Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Morris Self Defense is a premier martial arts and jiu-jitsu institution located in Knoxville, Tennessee. Our gym is dedicated to helping individuals of all ages and fitness levels learn self-defense techniques while improving their physical health and mental well-being. Our experienced instructors provide expert training in a safe and supportive environment. Whether you are a beginner or an advanced practitioner, we have classes that cater to your skill level. Join us at 6920 Clinton Highway and start your journey towards better health and self-defense today.

Welcome to Be Well, your premier destination for health and wellness in Knoxville, TN. Conveniently located at 10918 Kingston Pike, Knoxville, TN 37934, our spa offers a serene and rejuvenating environment designed to help you achieve optimal well-being. At Be Well, we specialize in a variety of health and spa services tailored to meet your unique needs. Our expert team of wellness professionals is dedicated to providing personalized care and attention to ensure you leave feeling refreshed and revitalized. Whether you're looking for a therapeutic massage, a revitalizing facial, or a holistic wellness treatment, Be Well is your go-to sanctuary for relaxation and healing.

Welcome to Tennessee Wellness Center, your trusted partner in mental health and addiction recovery located at 4820 Old Kingston Pike, Knoxville, Tennessee. As a dedicated health facility, we understand the profound impact that addiction and mental health disorders can have on individuals and their families. Our mission is to provide comprehensive, compassionate care with a family-oriented approach, ensuring that healing and hope are always within reach. At Tennessee Wellness Center, we specialize in offering personalized treatment programs for alcohol and drug addiction, as well as a wide range of mental health conditions such as depression, anxiety, and bipolar disorder. Our team of experienced professionals, many of whom have faced similar challenges, are committed to guiding you through your recovery journey with empathy and understanding. We believe in treating the whole person by addressing both addiction and mental health issues, paving the way for long-term sobriety and overall wellness.

Welcome to 865 Wellness Ketamine, your trusted partner in health and wellness located at 601 South Concord Street, Knoxville, Tennessee. As a locally owned and operated infusion therapy clinic, we specialize in providing IV ketamine treatments for individuals suffering from treatment-resistant mood disorders, mental health issues, and chronic pain conditions. Our mission is to bring hope and relief to patients and their families, helping them to lead happier and more fulfilling lives. Recognizing that Major Depressive Disorders and Chronic Pain are leading causes of disability, we strive to offer an effective alternative for those who have not found success with traditional anti-depressant medications. With one in six adults in the U.S. facing clinical depression at some point in their lives, and 30% of those being resistant to conventional treatments, our services aim to fill a critical gap in affordable and accessible care.

Welcome to Athletic Republic Knoxville, your premier destination for scientifically based performance training that transforms athletes into their best selves. Conveniently located in the Walker Springs Plaza at 8425 Kingston Pike, Knoxville, Tennessee, our state-of-the-art 15,000 square foot training facility is dedicated to elevating athletic performance for athletes of all ages and sports. At Athletic Republic, we specialize in personalized training protocols that enhance speed, strength, power, and overall athleticism. Our expert coaches utilize a proven, science-based approach to help athletes move better and achieve peak physical condition. From your very first visit, we develop a tailored training plan and track your progress to ensure measurable results.

Tiger-Rock Martial Arts of West Knoxville is a premier health institution located at 9111 B Executive Park Drive in Knoxville, Tennessee. Our facility offers top-notch martial arts training in a safe and supportive environment. Our expert instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Join us at Tiger-Rock Martial Arts of West Knoxville and unleash your inner warrior!

Summit Medical Group South Knoxville is a healthcare institution located at 7323 Chapman Highway in Knoxville, Tennessee, United States. They offer a wide range of medical services and specialize in providing advanced healthcare solutions to their patients. In addition to their medical services, they also provide resources for advance directives, ensuring that patients have a say in their healthcare decisions. For information on current office closings, please visit their website.

Welcome to CLUB4 Fitness Knoxville, your premier destination for health and fitness located at 4440 Western Avenue, Knoxville, Tennessee. Our state-of-the-art gym offers a comprehensive range of classes designed to meet every fitness need, whether you're looking to tone up, burn calories, or enhance your mental wellbeing and flexibility. Our expert instructors guide you through science-backed group sessions, ensuring that individuals of all skill levels can achieve their fitness goals. Discover the CLUB4 Fitness experience with a complimentary pass! Enjoy access to our Kids Club, Studio Fitness, Cycling classes, and Coffee Club. Our facilities boast top-of-the-line equipment, relaxing saunas, and modern locker rooms. Plus, benefit from a free consultation before committing to a membership.

The Holistic Institute of Wellness is a premier health institution located at 141 North Martinwood Road in Knoxville, Tennessee. Our institute is dedicated to promoting overall well-being through a holistic approach that encompasses the mind, body, and spirit. Our team of experienced professionals offers a wide range of services including nutrition counseling, fitness programs, stress management techniques, and alternative therapies. Whether you are looking to improve your physical health, mental well-being, or spiritual connection, the Holistic Institute of Wellness is here to support you on your journey to optimal wellness. Visit us today and take the first step towards a healthier and happier you.

Knoxville Uechi-Ryu Karate School is a renowned institution located at 1023 Summer Wood Road in Knoxville, Tennessee, United States. Specializing in the traditional Okinawan martial art of Uechi-Ryu Karate, this school offers a comprehensive program focused on physical fitness, self-defense, and mental discipline. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the teachings of this respected martial arts institution. Join us at Knoxville Uechi-Ryu Karate School and embark on a journey towards improved health and personal growth.

Embody Wellness Center is a premier holistic health and wellness facility located at 601 East Governor John Sevier Highway in Knoxville, Tennessee. Our center offers a wide range of services and treatments to help individuals achieve optimal health and well-being. From acupuncture and massage therapy to nutritional counseling and yoga classes, we provide a comprehensive approach to healing and wellness. Our experienced practitioners are dedicated to helping you feel your best, both physically and mentally. Visit Embody Wellness Center and start your journey to a healthier, happier you today.

West Side Wellness is a premier health institution located at 9217 Park West Boulevard in Knoxville, Tennessee. Our dedicated team of doctors and healthcare professionals are committed to providing top-notch medical care and holistic wellness services to our patients. Whether you are in need of a routine check-up, specialized treatment, or simply looking to relax and rejuvenate at our spa, West Side Wellness has you covered. Visit us today and experience the highest standard of care in a warm and welcoming environment.

Vitality Wellness Center Knoxville is a premier health institution located in Knoxville, Tennessee. Our center is dedicated to providing top-quality wellness services to help individuals achieve optimal health and vitality. From personalized fitness programs to holistic healing treatments, our experienced team of professionals is here to support you on your wellness journey. Visit us at 101 Glenleigh Court to experience the transformative power of Vitality Wellness Center Knoxville.

Within Holistic Counseling in Knoxville is a health institution located at 200 Midlake Drive Northeast in Knoxville, Tennessee. Our team of dedicated counselors and therapists provide a holistic approach to mental health and well-being, focusing on the mind, body, and spirit. We offer a variety of therapeutic services, including individual counseling, group therapy, and mindfulness practices. Our goal is to help our clients achieve balance and harmony in all aspects of their lives. Visit us today to begin your journey towards healing and personal growth.

Knoxville Martial Arts Center is a premier health institution located in Knoxville, Tennessee. Our center is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Our experienced instructors offer a variety of classes for all skill levels, from beginners to advanced students. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense techniques, Knoxville Martial Arts Center is the place for you. Visit us at 7544 Oak Ridge Highway to start your martial arts journey today.

The Knoxville Aikido Center is a premier health institution located at 211 West Fifth Avenue in Knoxville, Tennessee, United States. Specializing in the Japanese martial art of Aikido, the center offers a unique approach to physical fitness and mental well-being. With expert instructors and a welcoming atmosphere, students of all levels can learn and practice Aikido techniques to improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, the Knoxville Aikido Center provides a supportive environment for personal growth and development. Join us today and experience the transformative power of Aikido!

Rock Steady Boxing - Knoxville is a renowned health institution located at 9965 Kingston Pike in Knoxville, Tennessee, United States. This facility specializes in offering boxing classes specifically designed for individuals with Parkinson's disease. Through a combination of rigorous workouts, non-contact boxing drills, and overall physical conditioning, Rock Steady Boxing - Knoxville aims to improve the quality of life for those living with Parkinson's. The dedicated team of trainers and staff are committed to providing a supportive and empowering environment for all participants. Join us at Rock Steady Boxing - Knoxville and fight back against Parkinson's with strength and determination.

Welcome to the Knoxville VA Medical Center, located at 8033 Ray Mears Boulevard, Knoxville, Tennessee. As part of the James H. Quillen VA Medical Center network, we are dedicated to serving the health care needs of Veterans, their families, and caregivers. Our experienced health care teams are committed to providing exceptional care and support tailored to the unique needs of each Veteran. We invite you to explore our services and find a health facility near you. Manage your health online with ease through our secure website, ensuring that your information is encrypted and protected. Stay connected by signing up for community events and updates, and join us in our mission to support Veterans.

Wah Lum Kung Fu of Knoxville is a renowned martial arts institution located at 108 Carr Street in Knoxville, Tennessee. Offering traditional Kung Fu training, the school focuses on promoting physical health and mental well-being through the practice of this ancient martial art. With a team of experienced instructors, Wah Lum Kung Fu of Knoxville provides a supportive and welcoming environment for students of all ages and skill levels to learn and grow. Join us and embark on a journey to improve your fitness, self-discipline, and confidence.

The Knoxville Adaptive Recreation Center is a facility located at 2235 Dandridge Avenue in Knoxville, Tennessee, United States. This center is dedicated to providing recreational opportunities for individuals with disabilities in the community. With a focus on inclusivity and accessibility, the center offers a variety of programs and activities tailored to meet the unique needs of all participants. From adaptive sports and fitness classes to social events and educational workshops, the Knoxville Adaptive Recreation Center strives to empower individuals with disabilities to lead active and fulfilling lives. Visit us today and discover the many ways we can support your recreational needs.

Crossroads Mental Wellness Center is a leading health institution located at 10426 Jackson Oaks Way in Knoxville, Tennessee, United States. Our center offers a wide range of mental health services to help individuals navigate life's challenges and achieve overall well-being. Our team of experienced professionals provides personalized treatment plans to address a variety of mental health conditions, including anxiety, depression, PTSD, and more. At Crossroads Mental Wellness Center, we are committed to helping our clients find their path to mental wellness and a brighter future.

Childhelp, Inc. Tennessee Mental Health Clinic West is a vital institution located at 408 North Cedar Bluff Road in Knoxville, Tennessee, United States. This health clinic offers a range of services to support children and families in need. The Relative Care Giver Program assists relatives or close family members caring for children, while the Mental Health Services provide evidence-based therapy for mental health issues. Additionally, the institution educates about fostering through the Childhelp Foster Family Agency of East Tennessee, which serves 17 counties in the region. Volunteers are welcomed to support the mission of Childhelp, and donations are crucial to funding the important work done at the clinic. Join us in making a difference in the lives of children and families in East Tennessee.

Three Springs Wellness is a health institution located at 4032 Sutherland Avenue in Knoxville, Tennessee. We offer a range of holistic health services to help individuals achieve overall wellness and balance in their lives. Our experienced practitioners provide services such as acupuncture, massage therapy, yoga classes, nutritional counseling, and more. At Three Springs Wellness, we are dedicated to helping our clients improve their physical, mental, and emotional well-being in a welcoming and nurturing environment. Visit us today to start your journey towards a healthier and happier you.

Welcome to Knoxville Aikido Dojo, a traditional martial arts school founded in 1986. Located at 7544 Oak Ridge Highway in Knoxville, Tennessee, we offer training in Aikido with a modern twist on traditional techniques. Whether you are a beginner or have experience in martial arts, everyone is welcome to join our classes. Feel free to visit us, ask questions, or observe a class before participating. Please arrive early to fill out a waiver and wear comfortable exercise attire. Come and experience the art of Aikido with us at Knoxville Aikido Dojo.

Mind Body Knox is a premier gym and health institution located at 2202 Award Winning Way in Knoxville, Tennessee. Our facility is dedicated to promoting overall wellness by focusing on the connection between the mind and body. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, we offer a comprehensive approach to achieving your health and fitness goals. Whether you're looking to improve your physical strength, flexibility, or mental well-being, Mind Body Knox is the perfect place to embark on your wellness journey. Join us today and experience the transformative power of mind-body fitness.

Musei Tora Bujinkan is a premier martial arts and fitness institution located at 7544 Oak Ridge Highway in Knoxville, Tennessee. Offering a wide range of classes and training programs, Musei Tora Bujinkan is dedicated to promoting physical health, mental well-being, and self-defense skills. Our experienced instructors provide expert guidance in various martial arts disciplines, including Bujinkan Budo Taijutsu, Ninjutsu, and self-defense techniques. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to enhance your skills, Musei Tora Bujinkan is the perfect place for you. Join us and embark on a journey towards a healthier and stronger you.

Blue Ridge Yoga is a gym, health, and spa located at 623 North Campbell Station Road in Knoxville, Tennessee. At Blue Ridge Yoga, we believe in the power of community, support, and friendship when it comes to health and healing. Our mission is to create a welcoming and inclusive space where everyone can feel safe, loved, and supported on their yoga journey. Join us at Blue Ridge Yoga, where yoga meets community.

Iron Impact Self Defense & Fitness is a premier health institution located in Knoxville, Tennessee. Our facility at 3325 Sutherland Avenue offers a wide range of self-defense and fitness classes to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to helping our clients reach their fitness goals while also learning valuable self-defense skills. Whether you are looking to improve your strength, flexibility, or confidence, Iron Impact Self Defense & Fitness is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.

Renegade Yoga Center is a premier gym and health institution located at 516 Renford Road in Knoxville, Tennessee, United States. Our center offers a wide range of yoga classes and workshops for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall fitness, Renegade Yoga Center is the perfect place for you. Join us today and embark on a journey to a healthier and happier you.