TOP 30 Best Mental wellness classes in Chattanooga, Tennessee

Welcome to Kioto Brazilian Jiu Jitsu Chattanooga, your premier destination for Brazilian Jiu Jitsu in the heart of Chattanooga, Tennessee. Located at 6211 Lee Highway, our dojo offers a welcoming and invigorating environment where individuals of all ages and skill levels can experience the transformative power of Brazilian Jiu Jitsu. Join us for a quick and light 45-minute trial lesson, perfect for beginners, where you'll explore the fundamentals and key elements of BJJ. No prior experience is needed—just bring your curiosity and enthusiasm! Our dedicated instructors are here to answer your questions and guide you through every step of your journey.

Welcome to Thrive Yoga and Wellness, your ultimate destination for health, fitness, and holistic well-being located at 7550 East Brainerd Road, Ste 107, Chattanooga, Tennessee 37421. We are not just a gym, but a vibrant community offering a unique blend of services designed to nurture your body, mind, and spirit. At Thrive Yoga and Wellness, we provide a wide range of high-quality yoga apparel and wellness products in our clothing store, ensuring you are equipped with everything you need for your practice. Our gym facilities are designed to cater to all fitness levels, offering a welcoming environment where you can thrive in your personal health journey.

Thriveworks Counseling Chattanooga, located at 1307 East Main Street in Chattanooga, Tennessee, offers a range of mental health services to support individuals, couples, children, and families. With a team of skilled therapists and psychiatric professionals, Thriveworks provides tailored counseling and psychiatry services to address emotional and behavioral challenges, specific issues, and mental health conditions. Whether you prefer in-person or online therapy, Thriveworks works with most major forms of insurance to help cover the costs of your care. Our providers are licensed and verified, offering compassionate care and evidence-based practices to empower you on your journey to wellness. Schedule an appointment today and take a proactive step towards a more fulfilling life with the dedicated professionals at Thriveworks Counseling Chattanooga.

Welcome to LifeBalance Massage & Wellness, your sanctuary for relaxation and rejuvenation located at 5084 South Terrace, Chattanooga, Tennessee. At LifeBalance, we are dedicated to enhancing your well-being through a range of personalized massage therapies and holistic wellness services. Our team of skilled and compassionate therapists is committed to providing you with a tranquil environment where you can unwind and restore balance to your mind, body, and spirit. We offer a variety of massage treatments tailored to meet your individual needs, including Swedish, deep tissue, hot stone, and prenatal massages. Each session is designed to alleviate stress, relieve pain, and promote overall health. In addition to our massage services, we also provide wellness consultations and self-care advice to help you maintain a healthy lifestyle.

Premier Martial Arts Chattanooga/East Brainerd is a top-notch gym and health institution located at 2545 Lifestyle Way in Chattanooga, Tennessee. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or a seasoned martial artist seeking to refine your skills, Premier Martial Arts Chattanooga/East Brainerd is the perfect place for you to achieve your fitness and wellness goals. Come visit us and experience the benefits of martial arts training firsthand!

HCS EdHealth & Wellness Hixson Clinic is a premier health institution located at 4206 North Access Road in Chattanooga, Tennessee, United States. Specializing in providing comprehensive healthcare services, the clinic offers a wide range of medical treatments and wellness programs to promote the overall well-being of its patients. With a team of highly skilled healthcare professionals, HCS EdHealth & Wellness Hixson Clinic is dedicated to delivering top-notch care and personalized attention to every individual who walks through its doors. Whether you are in need of routine check-ups, specialized treatments, or wellness counseling, this clinic is committed to helping you achieve optimal health and vitality.

Welcome to Black Lotus Wellness Center, your serene sanctuary nestled in the heart of Chattanooga, Tennessee. Located at 4548 Brainerd Road, our health and spa facility is dedicated to providing a holistic approach to well-being, offering a tranquil escape from the hustle and bustle of everyday life. At Black Lotus Wellness Center, we believe in nurturing the body, mind, and spirit through a range of personalized services designed to promote relaxation, rejuvenation, and overall health. Our experienced and compassionate team of professionals is committed to delivering exceptional care and tailored treatments that cater to your unique needs.

Elements of Chattanooga is a holistic wellness center located at 7310 Standifer Gap Road in Chattanooga, Tennessee. Our mission is to promote health and well-being through a variety of services including massage therapy, yoga classes, acupuncture, and nutrition counseling. Our team of experienced practitioners are dedicated to helping our clients achieve balance and harmony in mind, body, and spirit. Whether you are looking to relax and unwind or address specific health concerns, Elements of Chattanooga is here to support you on your journey to optimal wellness. Visit us today and experience the transformative power of holistic healing.

Omni Community Health Chattanooga is a leading health institution located at 1401 Williams Street in Chattanooga, Tennessee, United States. Our dedicated team of healthcare professionals provides comprehensive and compassionate care to individuals in need. We offer a wide range of services including primary care, mental health services, and substance abuse treatment. At Omni Community Health Chattanooga, we are committed to improving the overall well-being of our community and helping individuals lead healthier and happier lives.

HCS EdHealth & Wellness Riverfront is a leading health institution located at 1067 Riverfront Parkway in Chattanooga, Tennessee. We are dedicated to promoting health and wellness in the community through innovative programs and services. Our experienced team of healthcare professionals is committed to providing comprehensive care and support to help individuals achieve their health goals. Visit us today to experience top-notch care in a welcoming and compassionate environment.

Welcome to Tennessee Health and Wellness, your premier destination for comprehensive health services in Chattanooga, Tennessee. Conveniently located at 1334 Mackey Branch Drive, our facility is dedicated to promoting well-being and enhancing the quality of life for our community members. At Tennessee Health and Wellness, we offer a holistic approach to health, combining traditional and innovative treatments tailored to meet your individual needs. Our team of experienced professionals is committed to providing personalized care, whether you're seeking preventive measures, therapeutic treatments, or lifestyle guidance.

Moser Manor Farms is a premier gym and health institution located at 1649 Kamin Road in the beautiful city of Chattanooga, Tennessee, United States. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our knowledgeable staff is dedicated to providing personalized attention and support to help you on your journey to a healthier lifestyle. Whether you are a beginner or a seasoned athlete, Moser Manor Farms is the perfect place to elevate your fitness routine and improve your overall well-being. Join us today and start your transformation!

Infinity Dance Connection is a premier dance institution located in Chattanooga, Tennessee. Our state-of-the-art facility at 4421 Tennessee 58 offers a wide range of dance classes for students of all ages and levels. From ballet to hip hop, our experienced instructors are dedicated to providing a nurturing and supportive environment for dancers to grow and thrive. Whether you're a beginner or a seasoned dancer, Infinity Dance Connection is the perfect place to hone your skills and express yourself through the art of dance. Join us today and experience the joy of movement at Infinity Dance Connection.

Welcome to Fit Life Training, your premier destination for health and fitness in Chattanooga, Tennessee. Conveniently located at 2107 South Highland Park Avenue, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facility offers a wide range of services tailored to meet your individual needs. At Fit Life Training, we provide cutting-edge equipment, diverse group classes, and personalized training programs designed to enhance your physical and mental well-being. Our team of certified trainers and nutrition experts are committed to guiding you every step of the way, ensuring you have the tools and knowledge necessary for success.

Welcome to Club Pilates Chattanooga, your premier destination for health and wellness located at 1925 Gunbarrel Road, Chattanooga, Tennessee. At Club Pilates, we are dedicated to helping you achieve your fitness goals through the transformative power of Pilates. Our state-of-the-art gym offers a welcoming environment where individuals of all fitness levels can thrive. Whether you’re a seasoned Pilates enthusiast or a beginner looking to explore this dynamic form of exercise, our certified instructors are here to guide you every step of the way. We offer a variety of classes designed to strengthen your core, increase flexibility, and improve overall body awareness. With personalized attention and a focus on form and technique, you’ll experience the full benefits of Pilates in a safe and supportive setting.

Total Fitness Kickboxing - East Brainerd is a premier gym located at 8006 East Brainerd Road in Chattanooga, Tennessee. Our facility offers a unique blend of fitness and martial arts, specializing in kickboxing classes that will help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or cardio endurance, our experienced instructors are dedicated to helping you reach your full potential. Join us at Total Fitness Kickboxing - East Brainerd and unleash your inner warrior!

Welcome to Rossville Nutrition, your go-to destination for health and wellness in Chattanooga, Tennessee. Conveniently located at 3416 Rossville Boulevard, we are a unique blend of food, health, restaurant, and store, committed to nourishing your body and soul. At Rossville Nutrition, we believe in rewarding your journey towards a healthier lifestyle. Join our loyalty program to earn points every time you purchase our products or participate in healthy activities. Membership is free and enrollment is simple, ensuring you can start reaping the benefits right away.

PetQuest Spa & Hotel is a premier pet care facility located at 7202 Lee Highway in Chattanooga, Tennessee. Our luxurious spa and hotel offers a range of services for your furry friends, including grooming, boarding, daycare, and more. Our experienced staff is dedicated to providing top-notch care and attention to ensure your pet's comfort and well-being. Whether your pet is in need of a relaxing spa day or a cozy place to stay while you're away, PetQuest Spa & Hotel has everything your pet needs for a happy and healthy stay. Visit us today and see why we are the go-to destination for pet care in Chattanooga.

The Downtown Family YMCA, located at 301 West 6th Street in Chattanooga, Tennessee, is a gym, health center, and school all in one. With a history of serving the community for 150 years, the YMCA is dedicated to promoting a healthy mind, body, and spirit through its services and programs. The 5,000 square foot area offers a variety of fitness options, including Rising Rock CrossFit for both serious athletes and beginners. Whether you want to increase energy, decrease stress, maintain a healthy weight, or simply enjoy quality time with loved ones, the YMCA has something for everyone. The institution's mission of inclusion ensures that individuals of all ages, religions, abilities, genders, and socioeconomic statuses feel welcome and empowered to reach their full potential. With core values of Caring, Honesty, Respect, and Responsibility, the YMCA provides an integrated approach to well-being that goes beyond just physical fitness.

North River Family YMCA, located at 4138 Hixson Pike in Chattanooga, Tennessee, is a gym and health institution that offers a wide range of programs and services to promote overall well-being. From fitness classes to youth development programs, the YMCA serves over 35,000 individuals in the metropolitan Chattanooga area. One of the highlights of the institution is the annual Indoor Tri Series, where participants can challenge themselves in a friendly competition. Additionally, the YMCA has been nominated for Best Health Club and Best Group Fitness for 2024, showcasing its dedication to providing top-notch services to its members.

CSLA (Chattanooga School for the Liberal Arts) is a prestigious school located at 4850 Jersey Pike in Chattanooga, Tennessee. As an institution focused on providing a liberal arts education, CSLA offers a comprehensive curriculum that emphasizes critical thinking, creativity, and a well-rounded education. With a dedicated faculty and state-of-the-art facilities, CSLA is committed to fostering a nurturing and intellectually stimulating environment for students to thrive and reach their full potential. Join us at CSLA and embark on a journey of academic excellence and personal growth.

The Chris L. Ramsey Sr. Community Center is a vibrant hub of activity located at 1010 North Moore Road in Chattanooga, Tennessee. This center is dedicated to serving the local community by providing a wide range of programs and services for people of all ages. From fitness classes and sports leagues to educational workshops and social events, there is something for everyone at the Chris L. Ramsey Sr. Community Center. Come and join us in building a stronger, healthier, and more connected community.

Welcome to Pure Barre Chattanooga, your premier destination for fitness and well-being located at 1414 Jenkins Road, Chattanooga, Tennessee. At Pure Barre, we specialize in a unique and transformative workout experience that combines elements of ballet, Pilates, and yoga to help you achieve a strong, lean, and balanced body. Our expert instructors are dedicated to guiding you through low-impact, high-intensity exercises designed to tone muscles, improve flexibility, and enhance your overall fitness. Whether you're a seasoned athlete or new to exercise, Pure Barre offers a supportive and motivating environment where everyone is welcome. Our classes are tailored to challenge all fitness levels, ensuring that you get the most out of every session. Join our vibrant community and discover the benefits of increased strength, improved posture, and enhanced mental clarity.

The Avondale Community Center is a vibrant hub of activity and resources located at 1305 Dodson Avenue in Chattanooga, Tennessee. This welcoming institution offers a wide range of programs and services to residents of all ages, including fitness classes, educational workshops, and social events. The center is dedicated to fostering a sense of community and providing opportunities for personal growth and development. Whether you're looking to stay active, learn something new, or connect with your neighbors, the Avondale Community Center is the place to be.

Eastdale Community Center is a vibrant hub of activity and support located at 1312 Moss Street in Chattanooga, Tennessee. This institution serves as a gathering place for people of all ages and backgrounds, offering a wide range of programs and services to enhance the quality of life for residents in the surrounding area. From educational workshops and fitness classes to social events and community outreach initiatives, Eastdale Community Center is dedicated to promoting wellness, fostering connections, and empowering individuals to thrive. Come join us and be a part of our welcoming and inclusive community!

Welcome to CADAS (Council for Alcohol and Drug Abuse Services), a leading health organization dedicated to supporting individuals and families in overcoming addiction. Located at 207 Spears Ave, Chattanooga, TN 37405, CADAS has been recognized for its outstanding community outreach efforts, including being awarded the Champions of Health Care Community Outreach in 2021. At CADAS, we are committed to removing barriers to recovery and breaking the bonds of addiction to alcohol and other drugs. Our comprehensive approach to treatment addresses the physical, mental, emotional, and spiritual aspects of the addict’s life. We also extend our support to the addict’s family, recognizing the importance of a holistic approach to healing.

University Womens Services is a health institution located at 102 Central Avenue in Chattanooga, Tennessee. We provide a range of healthcare services specifically tailored to meet the needs of women in the university community. Our dedicated team of healthcare professionals offers comprehensive and compassionate care to support women's health and well-being. From routine check-ups to specialized treatments, we are committed to providing high-quality care in a comfortable and welcoming environment. Visit us today to experience personalized care that puts your health first.

The Family Health Adult Clinic is a trusted medical facility located at 921 East 3rd Street in Chattanooga, Tennessee. Our clinic specializes in providing comprehensive healthcare services for adults, focusing on promoting and maintaining the health and well-being of individuals and families in the community. Our team of experienced doctors and healthcare professionals are dedicated to delivering personalized care and treatment plans to meet the unique needs of each patient. Whether you are in need of a routine check-up, managing a chronic condition, or seeking preventive care, the Family Health Adult Clinic is here to support you on your journey to better health. Schedule an appointment with us today and take the first step towards a healthier future.

Armas Clinic is a leading healthcare institution located at 7425 Ziegler Road in Chattanooga, Tennessee, United States. Our clinic is dedicated to providing high-quality medical care and personalized treatment plans for our patients. Our team of experienced healthcare professionals offers a wide range of services, including primary care, specialty care, diagnostic testing, and preventive health screenings. At Armas Clinic, we prioritize patient well-being and strive to ensure that every individual receives the highest level of care. Visit us today to experience compassionate and comprehensive healthcare services.

Dr. Wong's Kung Fu Tai Chi is a renowned health institution located at 4502 Bennett Road in Chattanooga, Tennessee, United States. Specializing in the ancient martial arts of Kung Fu and Tai Chi, this institution offers a unique blend of physical fitness, mental focus, and self-defense techniques. Led by Dr. Wong, a highly skilled and experienced instructor, students of all ages and skill levels can benefit from the holistic approach to health and wellness. Whether you are looking to improve your physical fitness, reduce stress, or learn self-defense, Dr. Wong's Kung Fu Tai Chi is the perfect place to achieve your goals.