Meditation for beginners in Tennessee

Elevation Central is a serene and welcoming yoga, meditation studio, and retreat center located at 11465 Central Pike in the beautiful city of Mt. Juliet, Tennessee, United States. Our institution offers a wide range of classes and programs designed to help individuals elevate their physical, mental, and spiritual well-being. Whether you are looking to improve your flexibility, strength, or inner peace, our experienced instructors are here to guide and support you on your journey. Join us at Elevation Central for a transformative experience that will leave you feeling refreshed, rejuvenated, and ready to take on the world.

Alchemy & Shade is a unique and eclectic store located in Piney Flats, Tennessee. Our address is 5661 Highway 11 East, where we offer a wide variety of products that cater to those who appreciate the mystical and the mysterious. From crystals and incense to tarot cards and spell kits, we have everything you need to tap into your inner magic. Step into our store and immerse yourself in a world of alchemy and shade, where the possibilities are endless and the energy is palpable. Visit us today and discover the wonders that await you at Alchemy & Shade.

Vidya Yoga & Fitness is a one-stop destination for all your health and fitness needs in Kingsport, Tennessee. Located at 125 West Center Street, our institution offers a wide range of services including yoga classes, fitness training, and a health store with quality products to support your wellness journey. Whether you're looking to get in shape, de-stress with yoga, or find the perfect workout gear, Vidya Yoga & Fitness has you covered. Visit us today and start your path to a healthier lifestyle.

Inner Perfect Curiosities Shop Apothecary & Community Space is a unique institution located in Knoxville, Tennessee. This one-of-a-kind establishment combines the charm of a book store, the elegance of a jewelry store, and the holistic wellness of an apothecary. At Inner Perfect, you can browse through a diverse selection of books, jewelry, and other curiosities that cater to those interested in intuitive practices and energy work. The shop also offers a variety of classes and workshops on topics such as meditation, crystal healing, and tarot reading.

Mazie Reed, Community Care Cleaning LLC is a trusted cleaning service located at 1101 Volunteer Parkway in Bristol, Tennessee. Our dedicated team provides comprehensive cleaning services for residential and commercial properties, focusing on creating a clean and healthy environment for our clients. With years of experience and a commitment to excellence, we pride ourselves on delivering top-notch service tailored to meet the unique needs of each individual or business. From regular maintenance cleaning to deep cleaning projects, we are here to ensure that your space shines. Contact us today to schedule an appointment and experience the difference Mazie Reed, Community Care Cleaning LLC can make for your home or business.

Traceystrawn@BlueZen is a unique institution located at 119 Westmoreland Street in Harrogate, Tennessee, United States. This establishment offers a serene and peaceful environment for individuals to unwind, relax, and rejuvenate. Traceystrawn@BlueZen provides a variety of wellness services such as yoga classes, meditation sessions, massage therapy, and holistic healing practices. Visitors can expect to experience a sense of tranquility and balance as they immerse themselves in the calming atmosphere of this institution. Whether you are looking to de-stress, improve your physical health, or enhance your spiritual well-being, Traceystrawn@BlueZen is the perfect place to escape the hustle and bustle of everyday life.

The Well Being Retreat Center is a peaceful sanctuary located at 557 Narrows Road in Tazewell, Tennessee, United States. This health-focused institution offers a wide range of programs and services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to nutrition workshops and holistic therapies, guests can immerse themselves in a healing environment designed to nurture the mind, body, and spirit. Whether seeking relaxation, rejuvenation, or personal growth, the Well Being Retreat Center provides a supportive and nurturing space for individuals to embark on their wellness journey.

The Crystalized Healing Company is a wellness center located at 914 Holliston Mills Road in Church Hill, Tennessee. Specializing in holistic healing practices, this institution offers a range of services such as crystal therapy, Reiki, chakra balancing, and energy healing. The serene and inviting atmosphere of the center provides a peaceful space for individuals to relax, rejuvenate, and restore balance to their mind, body, and spirit. With a team of experienced and compassionate practitioners, The Crystalized Healing Company is dedicated to helping clients achieve optimal health and well-being through natural and alternative healing methods.

The Middle Path - Tri-Cities is a health institution located at 2082 Fort Henry Drive in Kingsport, Tennessee. We offer a variety of services and programs aimed at promoting holistic health and wellness. Our team of dedicated professionals is committed to helping individuals find balance and harmony in their physical, mental, and emotional well-being. Whether you are looking to improve your fitness, manage stress, or address specific health concerns, we are here to support you on your journey towards optimal health. Visit us at The Middle Path - Tri-Cities and discover the path to a healthier, happier you.

Hot Yoga On Main (HYOM) is a premier yoga studio located in the heart of Greeneville, Tennessee. Our state-of-the-art facility at 129 South Main Street offers a variety of hot yoga classes designed to improve physical health, mental well-being, and overall fitness. Our experienced instructors lead dynamic and challenging classes in a heated room, allowing for increased flexibility and detoxification. Whether you're a beginner or an experienced yogi, HYOM welcomes all levels of practitioners to join us in our peaceful and supportive environment. Come experience the transformative power of hot yoga at Hot Yoga On Main.

Mullins Shaolin Kung Fu, located at 3501 West Market Street in Johnson City, Tennessee, offers Kung Fu classes for all ages. In addition to traditional Kung Fu training, the institution also offers Tai Chi classes aimed at promoting health and longevity. Elder Master Garry Mullins, an 8th degree Black Belt in Shaolin Martial Arts, leads the training at Mullins Shaolin. The institution's lineage can be traced back to the Fukien Temple through a succession of Grand Masters. Join us at Mullins Shaolin for a unique and enriching martial arts experience.

Maryville Tai Chi is a health institution located at 115 East Broadway Avenue in Maryville, Tennessee. Our skilled instructors offer classes in the ancient Chinese practice of Tai Chi, known for its numerous health benefits including improved balance, flexibility, and stress reduction. Whether you are a beginner or experienced practitioner, our welcoming environment is the perfect place to enhance your physical and mental well-being. Join us at Maryville Tai Chi and start your journey towards a healthier lifestyle today.

Mountain Zen Yoga is a mobile yoga studio located at 1020 Pullen Road in Sevierville, Tennessee. Our unique approach to yoga combines the tranquility of the mountains with the peacefulness of Zen philosophy. Our experienced instructors bring the practice of yoga directly to you, whether you're at home, work, or even outdoors. Our classes cater to all levels, from beginners to advanced practitioners, and focus on improving physical strength, flexibility, and mental well-being. Join us at Mountain Zen Yoga for a transformative experience that will leave you feeling rejuvenated and centered.

The Yoga Studio located at 115 North Jackson Street in Athens, Tennessee, is a peaceful and welcoming space dedicated to promoting physical, mental, and emotional well-being through the practice of yoga. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. With a focus on mindfulness, breathwork, and alignment, our classes provide a holistic approach to fitness and relaxation. Whether you're looking to improve flexibility, reduce stress, or simply find a sense of inner peace, our studio offers a supportive and nurturing environment for you to explore the benefits of yoga. Join us at our gym and health institution to embark on your journey to better health and overall wellness.

The Blount Memorial Wellness Center at Springbrook is a state-of-the-art facility located in Alcoa, Tennessee. As a premier gym and health center, we offer a wide range of fitness equipment, group exercise classes, and personalized wellness programs to help individuals achieve their health and fitness goals. Our experienced staff is dedicated to providing top-notch service and support to members as they work towards improving their overall well-being. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, the Blount Memorial Wellness Center at Springbrook is the perfect place for you. Visit us at 220 Associates Boulevard and start your journey to a healthier you today.

High Point Climbing and Fitness - Downtown is a premier gym and health institution located at 219 Broad Street in Chattanooga, Tennessee. Whether you are a beginner, intermediate, or advanced climber, we offer classes and clinics for all ages and skill levels. Our experienced coaches provide one-on-one climbing movement coaching to help you reach your goals. For kids ages 6-18, we offer a variety of climbing clubs and teams to help them grow as climbers. In addition to climbing, we also offer yoga and group fitness classes to round out your fitness routine. Non-members can take advantage of a FREE 2-week membership which includes gear.

Apex Jiu-Jitsu is a premier health institution located at 2101 Waterlevel Highway in Cleveland, Tennessee, United States. Our facility offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. Join us at Apex Jiu-Jitsu and unlock your full potential in a supportive and empowering environment.

TR Yoga, LLC is a premier yoga studio located at 217b South Lindell Street in Martin, Tennessee. Our institution offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals through the practice of yoga. Whether you are looking to improve your flexibility, build strength, or reduce stress, TR Yoga, LLC has a class for you. Come join us and experience the transformative power of yoga in a welcoming and supportive environment.

Located in White House, Tennessee, The Moringa Tree Organic Kitchen and Wellness Studio is a unique institution that combines the best of food, health, and wellness. As a restaurant, store, and wellness studio all in one, The Moringa Tree offers a wide range of organic and healthy food options, as well as a variety of wellness services such as yoga classes, meditation sessions, and nutritional consultations. Whether you're looking for a delicious meal, a relaxing yoga class, or some expert advice on living a healthier lifestyle, The Moringa Tree has something for everyone. Come visit us at 317 Tennessee 76 and experience the benefits of a holistic approach to health and wellness.

Sage and Serpent is a mystical store located at 1224 Meridian Street in Nashville, Tennessee. This enchanting establishment offers a wide variety of spiritual and metaphysical products, including crystals, incense, candles, tarot cards, and other tools for divination and self-discovery. Visitors can explore the store's selection of books on meditation, astrology, and other esoteric subjects, or seek guidance from the knowledgeable staff on their journey of personal growth and enlightenment. Whether you are a seasoned practitioner or a curious beginner, Sage and Serpent invites you to step into a world of magic and wonder.

Stone Harmony is a unique institution located at 101 East Main Street in Gallatin, Tennessee, United States. This multi-faceted establishment offers a wide range of products and services, including a book store, home goods store, jewelry store, and more. Visitors can browse through a curated selection of books, home décor items, and beautiful jewelry pieces. With its charming atmosphere and friendly staff, Stone Harmony has become a popular tourist attraction in the area. Whether you're looking for a new book to read, a special gift for a loved one, or simply want to explore a one-of-a-kind store, Stone Harmony is the perfect destination for all your shopping needs.

Holos Helps is a health institution located at 10901 Aspen Grove Way in Knoxville, Tennessee. At Holos Helps, we are dedicated to providing holistic healthcare services to our community. Our team of skilled professionals offers a wide range of services including nutritional counseling, acupuncture, massage therapy, and yoga classes. We believe in treating the whole person, addressing physical, mental, and emotional well-being to promote overall health and wellness. Visit us at Holos Helps and experience the transformative power of holistic healthcare.

Dance With Stacey is a health-focused institution located at 1450 Hazelwood Drive in Smyrna, Tennessee, United States. Led by experienced instructor Stacey, this institution offers a variety of dance classes aimed at improving physical fitness and overall well-being. From high-energy cardio dance workouts to relaxing and meditative dance sessions, Dance With Stacey provides a welcoming and supportive environment for individuals of all ages and skill levels to explore the benefits of dance as a form of exercise and self-expression. Join us at Dance With Stacey and experience the joy of movement while improving your health and fitness.

The School of Martial Arts is a premier institution located at 1755 Knoxville Highway in Wartburg, Tennessee, United States. Our school offers a comprehensive program focused on physical fitness, self-defense, discipline, and mental strength. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their martial arts goals. Join us at the School of Martial Arts and embark on a journey to improve your health and well-being while mastering the art of self-defense.

Sound Waves Heal, LLC with Rachel Chamness is a transformative institution located at 1400 North 6th Avenue in Knoxville, Tennessee, United States. Specializing in health and education, this institution offers a unique approach to healing and personal growth. At Sound Waves Heal, you will be guided through a journey to expand your multidimensionality by connecting with high vibrational light beings and concepts. Through channeling high dimensional healing and messages, you can align with a more efficient and joyful timeline to reach your life goals and purpose.

The Bei Shaolin Kung Fu Institute is a renowned health institution located at 3758 Summer Avenue in Memphis, Tennessee, United States. Specializing in the ancient martial art of Shaolin Kung Fu, the institute offers a range of classes and training programs aimed at improving physical fitness, mental discipline, and overall well-being. With experienced instructors and a supportive community, students of all ages and skill levels can learn and practice the art of Shaolin Kung Fu in a safe and welcoming environment. Join us at Bei Shaolin Kung Fu Institute and start your journey towards a healthier mind and body today.

Iron Fit Gym & Wellness Center in Mt. Juliet is a premier destination for fitness enthusiasts and those looking to improve their overall health and well-being. Located at 14390 Lebanon Road in Tennessee, this facility offers a wide range of services including a fully equipped gym, group fitness classes, personal training, spa treatments, and a health-focused store. With a team of experienced instructors and trainers, Iron Fit Gym & Wellness Center is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. Whether you're looking to build muscle, lose weight, relax in the spa, or shop for health products, this institution has everything you need to reach your wellness goals.

Mac's KungFu Institute is a premier health institution located at 3511 Gallatin Pike in Nashville, Tennessee, United States. Specializing in the ancient art of Kung Fu, our experienced instructors offer a wide range of classes for all ages and skill levels. From self-defense techniques to physical fitness and mental well-being, our institute provides a holistic approach to health and wellness. Join us at Mac's KungFu Institute and discover the benefits of this traditional martial art in a welcoming and supportive environment.

Okawa Baize Karate is a renowned health institution located at 1224 Franklin Street in Clarksville, Tennessee, United States. Specializing in the art of karate, this institution offers top-notch training in self-defense, discipline, and physical fitness. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their mental and physical well-being at Okawa Baize Karate. Join us today and start your journey towards a healthier and stronger you.

Sama-Sama Yoga is a tranquil and welcoming yoga studio located at 141 Edenway Drive in White House, Tennessee. Our institution offers a variety of yoga classes to suit practitioners of all levels, from beginners to advanced. With a focus on promoting health and wellness, our experienced instructors guide students through a range of yoga poses and breathing techniques to help improve strength, flexibility, and mindfulness. Whether you are looking to de-stress, tone your body, or simply find inner peace, Sama-Sama Yoga is the perfect place to achieve your fitness goals. Join us and experience the transformative power of yoga in a supportive and nurturing environment.