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TOP 30 Martial arts self defense techniques in Tennessee
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Memphis Combat Karate: Roninkan Dojo
Memphis Combat Karate: Roninkan Dojo is a premier martial arts institution located at 7266 3rd Road in Bartlett, Tennessee. Specializing in the art of combat karate, our dojo offers a unique and challenging training experience for individuals looking to improve their physical fitness, self-defense skills, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential through rigorous training sessions and personalized instruction. Whether you are a beginner looking to learn the basics of karate or an experienced martial artist seeking to refine your techniques, Memphis Combat Karate: Roninkan Dojo has a program for you.
Jackson Brazilian Jiu-Jitsu Academy
Jackson Brazilian Jiu-Jitsu Academy is a premier martial arts institution located in Jackson, Tennessee. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Jackson Brazilian Jiu-Jitsu Academy is the place for you. Join us at 80 Innsdale Cove and start your journey to a healthier and stronger you today.
Bob Bass Shotokan Karate Center
Bob Bass Shotokan Karate Center is a premier martial arts institution located at 1314K U.S. 45 in Henderson, Tennessee. Specializing in the traditional Japanese martial art of Shotokan Karate, our center offers a range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Bob Bass Shotokan Karate Center is the perfect place to train. Join us today and start your journey towards a healthier, more disciplined lifestyle.
Memphis Wing Chun Boxing Academy
Memphis Wing Chun Boxing Academy is a premier health institution located at 6161 Shelby Oaks Drive in Memphis, Tennessee, United States. Our academy offers expert instruction in the traditional Chinese martial art of Wing Chun Boxing, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized training to students of all ages and skill levels, helping them to build strength, improve coordination, and increase confidence. Join us at Memphis Wing Chun Boxing Academy and discover the transformative power of this ancient martial art.
Memphis Judo Jiu Jitsu
Memphis Judo Jiu Jitsu is a premier martial arts institution located in Memphis, Tennessee. Our gym is dedicated to promoting physical fitness, self-defense skills, and mental discipline through the practice of Judo and Jiu Jitsu. Our experienced instructors provide top-notch training in a welcoming and supportive environment for students of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Memphis Judo Jiu Jitsu is the place for you. Come visit us at 7859 U.S. 64 and start your martial arts journey today!
Memphis Taekwondo and Hapkido Academy
Memphis Taekwondo and Hapkido Academy is a premier martial arts institution located at 4466 Elvis Presley Boulevard in Memphis, Tennessee, United States. Our academy offers a variety of classes in Taekwondo and Hapkido, providing a unique opportunity for students to learn self-defense techniques, improve physical fitness, and enhance mental focus. Our experienced instructors are dedicated to helping students achieve their goals and develop confidence in a supportive and welcoming environment. Join us at Memphis Taekwondo and Hapkido Academy to start your journey towards a healthier and more empowered lifestyle.
Universal Kempo-Karate
Universal Kempo-Karate is a renowned health institution located at 2005 East Winchester Boulevard in Collierville, Tennessee. This institution offers traditional Kempo-Karate classes that focus on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and improve their overall well-being through this ancient martial art. With experienced instructors and a supportive community, Universal Kempo-Karate is the perfect place to achieve your health and fitness goals while learning valuable self-defense skills.
World Black Belt Bureau
The World Black Belt Bureau is a prestigious institution located at 3238 Players Club Circle in Memphis, Tennessee, United States. This institution is dedicated to promoting health and wellness through the practice of martial arts. With a focus on physical fitness, mental discipline, and self-defense techniques, the World Black Belt Bureau offers a range of classes and programs for individuals of all ages and skill levels. Join us today and start your journey towards a healthier and more confident lifestyle.
Memphis Shotokan
Memphis Shotokan is a renowned health institution located at 7950 Club Center Cove in Memphis, Tennessee, United States. Specializing in the practice of Shotokan karate, this institution offers a wide range of classes and training programs for individuals of all ages and skill levels. With a team of experienced instructors and a welcoming atmosphere, Memphis Shotokan provides a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, Memphis Shotokan is the perfect place to achieve your martial arts goals.
West Side Taekwondo
West Side Taekwondo is a premier martial arts institution located in Nashville, Tennessee. Situated at 8150 Sawyer Brown Road, this health-focused establishment offers top-notch Taekwondo classes for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced martial artist seeking to enhance your techniques, West Side Taekwondo has a program tailored just for you. With a team of experienced instructors and a supportive community atmosphere, students can expect to receive high-quality training in a safe and welcoming environment. Join us at West Side Taekwondo and embark on a journey towards physical and mental well-being today.
Rodger's Taekwondo Academy
Rodger's Taekwondo Academy is a premier martial arts institution located at 3011 Longford Drive in Spring Hill, Tennessee. Specializing in the art of Taekwondo, our academy offers a variety of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Rodger's Taekwondo Academy is the perfect place for you. Join us today and start your journey to a healthier, more confident you.
Primm's Taekwon-Do
Primm's Taekwon-Do is a premier martial arts institution located at 314 South 17th Street in Nashville, Tennessee. Specializing in the Korean martial art of Taekwon-Do, our instructors are highly skilled and experienced in teaching students of all ages and skill levels. At Primm's Taekwon-Do, we focus on not only physical fitness and self-defense techniques, but also on mental discipline and personal growth. Our classes are designed to improve strength, flexibility, and coordination, while also instilling confidence, focus, and respect in our students.
Tennessee Jeet Kune DO
Tennessee Jeet Kune Do is a renowned martial arts institution located in Nashville, Tennessee, United States. Specializing in the art of Jeet Kune Do, students are taught a dynamic and practical form of self-defense that focuses on efficiency and effectiveness. With a strong emphasis on physical fitness and mental discipline, students can expect to improve their overall health and well-being while honing their martial arts skills. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to enhance your training, Tennessee Jeet Kune Do offers a welcoming and supportive environment for all levels. Join us and unleash your full potential today!
Aikido at Nashville Aikikai
Aikido at Nashville Aikikai is a traditional Japanese martial arts institution located at 1701 Fatherland Street in Nashville, Tennessee. Our focus is on promoting physical and mental well-being through the practice of Aikido, a non-aggressive martial art that emphasizes harmony and self-defense techniques. Our experienced instructors provide a supportive and welcoming environment for students of all levels to learn and grow. Join us at Nashville Aikikai to improve your fitness, flexibility, and overall health while mastering the art of Aikido.
Broken Anvil Jiu Jitsu
Broken Anvil Jiu Jitsu is the newest community of No Gi Jiu Jitsu in Nashville, Tennessee. Located at 1249 Northgate Business Parkway, this institution offers American Jiu Jitsu for everyone. Led by the knowledgeable and versatile Professor Clay Haywood, Broken Anvil Jiu Jitsu provides world-class training for individuals of all ages, abilities, and fitness levels. Whether you are a complete beginner or an experienced practitioner, Broken Anvil Jiu Jitsu welcomes you to join their passionate community. With a focus on submission-only grappling and mixed martial arts techniques, this modern unorthodox style of American Jiu Jitsu challenges the status quo and encourages personal growth and development.
American Karate Academy
American Karate Academy, located at 8207 Concord Road in Brentwood, Tennessee, has been a premier institution for Karate and martial arts instruction since 1994. Specializing in Japanese styles of Karate, our academy offers training that emphasizes longer, more stylistic movements and a high level of commitment. Our classes focus on a variety of techniques including kicks, punches, blocks, strikes, throws, joint manipulations, and more. At American Karate Academy, we believe in the importance of both offense and defense, teaching students the fundamentals of hand and foot techniques, stances, posture, body shifting, hip rotation, and breathing. Our training program includes a balance of basic technique training, sparring, and forms to ensure a well-rounded understanding of Karate.
Conrad Jones Karate
Conrad Jones Karate, located at 215 Gothic Court in Franklin, Tennessee, is a health institution that has been serving children and adults for over 40 years. We offer classes for beginners, intermediate, and advanced students, both young and old. Our classes focus on building character traits such as respect, manners, self-control, patience, and perseverance, while also increasing self-confidence and self-esteem. We are located inside TOA Sports Performance Center and work with various schools in the area to provide martial arts training to their students. Our goal is to help individuals stay active, healthy, and safe while having fun. We believe in the importance of eating healthy, exercising, personal hygiene, and safety.
Gracie Barra Franklin
Gracie Barra Franklin is a premier health institution located at 4115 Mallory Lane in Franklin, Tennessee, United States. We offer top-notch fitness and martial arts training, specializing in Brazilian Jiu-Jitsu. Our world-class instructors are dedicated to helping students of all skill levels achieve their fitness goals while learning valuable self-defense techniques. Join us at Gracie Barra Franklin and experience a supportive community that is committed to helping you improve your physical and mental well-being.
Conrad's Taekwondo
Conrad's Taekwondo is a premier martial art school located at 4718 Old Hickory Boulevard in Nashville, Tennessee. Specializing in the practice of Taekwondo, this institution offers classes for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Conrad's Taekwondo is dedicated to helping students reach their full potential. Conveniently located in the Donelson, Hermitage, Mount Juliet, and Old Hickory area of Nashville, this institution provides a welcoming and supportive environment for all who are interested in learning the art of Taekwondo.
RMA Jiu Jitsu Academy
RMA Jiu Jitsu Academy is a premier gym and health institution located at 7180 Nolensville Road in Nolensville, Tennessee, United States. Our academy offers top-notch training in the art of Jiu Jitsu, providing a welcoming and supportive environment for students of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, our experienced instructors are dedicated to helping you reach your goals. Join us at RMA Jiu Jitsu Academy and take your training to the next level!
Traditional Karate Nashville
Traditional Karate Nashville is a renowned health institution located at 2844 Logan Street in Nashville, Tennessee, United States. We specialize in teaching traditional Karate techniques that promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Join us at Traditional Karate Nashville and discover the many benefits of this ancient martial art.
O'Riley Karate Centers, LLC
O'Riley Karate Centers, LLC is a premier martial arts institution located at 12976 Old Nashville Highway in Smyrna, Tennessee. Our center offers top-notch karate training for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you're looking to improve your fitness, learn self-defense, or simply have fun, O'Riley Karate Centers, LLC is the place for you. Join us today and start your journey towards a healthier and more confident you.
Tae Kwon Do
Tae Kwon Do is a traditional Korean martial art that focuses on physical fitness, self-defense, and mental discipline. Located in Lebanon, Tennessee, United States, this institution offers classes for all ages and skill levels. Students can expect to improve their strength, flexibility, and coordination while also learning important self-defense techniques. Tae Kwon Do is a great way to improve both physical and mental well-being in a supportive and encouraging environment.
Bill Taylor's Bushido School of Karate
Bill Taylor's Bushido School of Karate is a renowned institution located in Murfreesboro, Tennessee, United States. Established in 1972, it is the first and largest private martial arts school in the area. The school has a stellar reputation for its martial arts training and has been named the USEWRKD School of the year. Sensei Bill Taylor and his school are known for their community outreach efforts, including free self-defense seminars for women, anti-bullying programs for school children, and stranger danger seminars for families. The school aims to promote safety, focus, discipline, and overall wellness within the community.
Roane School Isshinryu Karate
Roane School Isshinryu Karate is a renowned martial arts institution located at 318 Trenton Street in Harriman, Tennessee, United States. Specializing in the traditional Okinawan style of Isshinryu Karate, this school offers classes for students of all ages and skill levels. The dedicated instructors focus on teaching self-defense techniques, discipline, and physical fitness in a supportive and encouraging environment. Whether you are looking to improve your fitness, learn self-defense, or simply challenge yourself with a new skill, Roane School Isshinryu Karate is the perfect place to start your martial arts journey.
Musei Tora Bujinkan
Musei Tora Bujinkan is a premier martial arts and fitness institution located at 7544 Oak Ridge Highway in Knoxville, Tennessee. Offering a wide range of classes and training programs, Musei Tora Bujinkan is dedicated to promoting physical health, mental well-being, and self-defense skills. Our experienced instructors provide expert guidance in various martial arts disciplines, including Bujinkan Budo Taijutsu, Ninjutsu, and self-defense techniques. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to enhance your skills, Musei Tora Bujinkan is the perfect place for you. Join us and embark on a journey towards a healthier and stronger you.
Shield Systems Academy
Shield Systems Academy is a state-of-the-art gym and health institution located at 8651 Middlebrook Pike in Knoxville, Tennessee. Our academy offers a wide range of fitness programs and classes designed to help individuals achieve their health goals and improve their overall well-being. With top-of-the-line equipment and experienced instructors, Shield Systems Academy is committed to providing a supportive and motivating environment for all members. Whether you are looking to lose weight, build muscle, or simply improve your fitness level, our academy has something for everyone. Join us today and start your journey towards a healthier, stronger you.
Jon Paul Roberts Family Taekwondo
Jon Paul Roberts Family Taekwondo is a health institution located at 6408 Clinton Highway in Knoxville, Tennessee, United States. This family-friendly establishment offers classes in the Korean martial art of Taekwondo for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and personal development, students can expect to improve their strength, flexibility, and confidence while learning valuable martial arts techniques. The experienced instructors at Jon Paul Roberts Family Taekwondo are dedicated to helping students reach their full potential in a supportive and encouraging environment. Come join us and experience the benefits of Taekwondo training for yourself!
Rocky Top Taekwondo
Rocky Top Taekwondo is a premier martial arts institution located at 931 Oglewood Avenue in Knoxville, Tennessee. As a health-focused establishment, Rocky Top Taekwondo offers top-notch training in the ancient Korean martial art of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense capabilities. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply stay in shape, Rocky Top Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!
Wah Lum Kung Fu of Knoxville
Wah Lum Kung Fu of Knoxville is a renowned martial arts institution located at 108 Carr Street in Knoxville, Tennessee. Offering traditional Kung Fu training, the school focuses on promoting physical health and mental well-being through the practice of this ancient martial art. With a team of experienced instructors, Wah Lum Kung Fu of Knoxville provides a supportive and welcoming environment for students of all ages and skill levels to learn and grow. Join us and embark on a journey to improve your fitness, self-discipline, and confidence.
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