TOP 30 Best Healthy takeout in Memphis, Tennessee

Halal Blaq Memphis is a popular restaurant located at 7946 Fischer Steel Road in Memphis, Tennessee. Specializing in halal cuisine, this establishment offers a wide range of delicious dishes made with high-quality ingredients that adhere to Islamic dietary laws. Whether you're craving traditional Middle Eastern fare or looking to try something new, Halal Blaq Memphis has something for everyone. The cozy atmosphere and friendly staff make it the perfect spot for a casual meal or special occasion. Come experience the flavors of Halal Blaq Memphis for yourself!

Red Snapper Memphis is a popular restaurant located at 2636 Frayser Boulevard in Memphis, Tennessee. Known for their delicious red snapper dishes, this institution offers a range of seafood options for both dine-in and takeaway. With a focus on fresh ingredients and flavorful meals, Red Snapper Memphis is a go-to spot for those looking for a tasty and convenient meal in the area. Whether you're in the mood for a quick lunch or a relaxing dinner, this restaurant has something for everyone.

Julles Posh Food Co. LLC is a premier food establishment located at 6300 Poplar Avenue in Memphis, Tennessee. We offer a wide range of healthy and delicious meals for takeaway, dining in our restaurant, or purchasing in our store. Our menu features fresh, locally sourced ingredients and innovative dishes that cater to various dietary preferences. Whether you're looking for a quick meal on the go or a sit-down dining experience, Julles Posh Food Co. LLC has something for everyone. Visit us today and treat yourself to a culinary delight that will tantalize your taste buds.

Poke Bros. is a popular restaurant located at 6515 Poplar Avenue in Memphis, Tennessee. Specializing in fresh and customizable poke bowls, this vibrant eatery offers a delicious and healthy dining option for locals and visitors alike. With a diverse selection of fresh ingredients and flavorful toppings, guests can create their own unique poke bowl to suit their tastes. The casual and welcoming atmosphere at Poke Bros. makes it the perfect spot for a quick and satisfying meal. Whether you're a poke bowl enthusiast or looking to try something new, Poke Bros. is a must-visit destination in Memphis.

Ono Poke is a trendy and vibrant restaurant located at 3145 Poplar Avenue in Memphis, Tennessee. Specializing in delicious and fresh Hawaiian poke bowls, Ono Poke offers a unique dining experience that combines traditional Hawaiian flavors with a modern twist. Customers can customize their bowls with a variety of fresh ingredients, including sushi-grade fish, vegetables, sauces, and toppings. With a welcoming atmosphere and friendly staff, Ono Poke is the perfect spot for a quick and healthy meal in the heart of Memphis.

Aldo's Pizza Pies in Midtown is a popular pizza restaurant located at 752 Cooper Street in Memphis, Tennessee. Known for its delicious and authentic New York-style pizzas, Aldo's offers a wide variety of toppings and specialty pies to choose from. The cozy and inviting atmosphere makes it a great spot for a casual meal with friends or family. Whether you're in the mood for a classic pepperoni pizza or something more unique like the BBQ Chicken pizza, Aldo's has something for everyone. Stop by and enjoy a slice of pizza perfection at Aldo's Pizza Pies in Midtown.

Chicken Salad Chick is a cozy and inviting cafe located at 2126 Exeter Road in Germantown, Tennessee. Known for their delicious and diverse selection of chicken salads, this restaurant offers a variety of options for dine-in or takeout. Whether you're looking for a quick meal on the go or a relaxing dining experience, Chicken Salad Chick has something for everyone. Come and enjoy a tasty and satisfying meal at this popular restaurant in the heart of Germantown.

Pop's Deli is a cozy and inviting food institution located at 6749 East Shelby Drive in Memphis, Tennessee. This popular spot offers a variety of delicious meal options for takeout, dine-in, or delivery. From mouthwatering sandwiches and fresh salads to hearty soups and flavorful sides, Pop's Deli has something for everyone. Whether you're looking for a quick bite to eat or a satisfying meal to enjoy with friends and family, this restaurant and store has you covered. Come experience the warm hospitality and scrumptious food at Pop's Deli today!

Ali Baba Mediterranean Grill is a cozy and inviting restaurant located in Memphis, Tennessee. Specializing in authentic Mediterranean cuisine, this establishment offers a wide variety of delicious dishes made with fresh and high-quality ingredients. From flavorful kebabs and shawarma to refreshing salads and hummus, there is something for everyone to enjoy at Ali Baba Mediterranean Grill. The warm and welcoming atmosphere, along with friendly staff, make it the perfect spot for a casual lunch or dinner with friends and family. Come and experience the taste of the Mediterranean at Ali Baba Mediterranean Grill.

Jason's Deli is a popular restaurant located at 1215 Ridgeway Road in Memphis, Tennessee, United States. Known for its delicious and wholesome food options, Jason's Deli offers a wide variety of sandwiches, salads, soups, and wraps made with fresh and high-quality ingredients. The restaurant prides itself on providing a welcoming and family-friendly atmosphere for customers to enjoy a satisfying meal. With friendly staff and a commitment to customer satisfaction, Jason's Deli is a go-to spot for a tasty and satisfying dining experience.

Pho 4ever is a cozy and inviting restaurant located at 1645 Bonnie Lane in Memphis, Tennessee. Specializing in authentic Vietnamese cuisine, Pho 4ever offers a wide variety of delicious dishes, with their signature dish being the flavorful and aromatic pho noodle soup. The restaurant prides itself on using fresh, high-quality ingredients to create traditional Vietnamese flavors that will transport you straight to the streets of Vietnam. Whether you're craving a comforting bowl of pho or looking to try other Vietnamese favorites, Pho 4ever is the perfect spot to satisfy your cravings. Come visit us and experience the taste of Vietnam right here in Tennessee.

Gracie's Kitchen is a cozy and inviting restaurant located at 7185 U.S. 64 in Memphis, Tennessee. Offering a warm and welcoming atmosphere, Gracie's Kitchen is the perfect spot to enjoy delicious comfort food in a homey setting. From hearty breakfast options to mouthwatering lunch and dinner dishes, Gracie's Kitchen has something for everyone. Whether you're looking for a quick bite to eat or a leisurely meal with friends and family, Gracie's Kitchen is the place to be. Come experience the flavors of the South at this charming eatery in the heart of Memphis.

Kabob G is a popular food institution located at 7960 Winchester Road in Memphis, Tennessee. This restaurant/store offers a wide variety of delicious kabobs, made with the freshest ingredients and authentic spices. Whether you're in the mood for chicken, beef, lamb, or vegetarian options, Kabob G has something for everyone. The cozy atmosphere and friendly staff make it the perfect place to enjoy a tasty meal with friends and family. Visit Kabob G today and experience the flavors of the Middle East right here in the heart of Tennessee.

Taqueria Palenke Express is a vibrant and authentic Mexican restaurant located at 629 North Highland Street in Memphis, Tennessee. Our menu is filled with delicious and traditional Mexican dishes, with a focus on flavorful and fresh tacos. Our cozy and inviting atmosphere makes it the perfect spot to grab a quick bite to eat or enjoy a leisurely meal with friends and family. Come visit us at Taqueria Palenke Express for a taste of Mexico right here in Memphis!

Curry Bowl Indian Cuisine is a vibrant and authentic Indian restaurant located at 4141 Hacks Cross Road in Memphis, Tennessee. Our diverse menu features a wide selection of traditional Indian dishes, including flavorful curries, spicy tandoori dishes, and aromatic biryanis. Whether you're a fan of vegetarian dishes or prefer meat options, our skilled chefs use only the freshest ingredients to create mouthwatering meals that will transport your taste buds to India. Come experience the rich flavors and warm hospitality of Curry Bowl Indian Cuisine today!

Elena's Taco Shop is a popular Mexican restaurant located at 8610 Ricky Bell Cove in Memphis, Tennessee. Known for their delicious and authentic tacos, this establishment offers a wide variety of Mexican dishes to satisfy your cravings. With two locations in Memphis, including one at 6105 Summer Avenue, Elena's Taco Shop is a must-visit for anyone looking for flavorful and satisfying Mexican cuisine. Whether you're in the mood for tacos, burritos, or quesadillas, Elena's Taco Shop has something for everyone. Come and experience the taste of Mexico right here in Tennessee!

Jason's Deli is a popular restaurant located at 1585 Chickering Lane in Memphis, Tennessee. Known for its fresh ingredients and hearty portions, Jason's Deli offers a wide variety of sandwiches, soups, salads, and wraps. The casual atmosphere and friendly service make it a great spot for a quick lunch or a relaxed dinner. Whether you're in the mood for a classic club sandwich or a healthy salad, Jason's Deli has something for everyone. Stop by and enjoy a delicious meal at this beloved eatery in the heart of Memphis.

Lenny's Grill & Subs is a popular food establishment located at 465 North Germantown Parkway in Memphis, Tennessee. Known for their delicious grilled sandwiches and subs, Lenny's offers a wide variety of options for both dine-in and takeout customers. With a cozy and inviting atmosphere, this restaurant is the perfect spot to grab a quick and satisfying meal. Whether you're in the mood for a classic sub or a hearty grilled sandwich, Lenny's has something for everyone. Visit Lenny's Grill & Subs today to experience their mouthwatering menu and friendly service.

McAlister's Deli is a popular food institution located at 7990 Trinity Road in Memphis, Tennessee, United States. This restaurant offers a wide variety of made-to-order favorites, including deli sandwiches, fresh salads, spuds, and their famous Sweet Tea. Customers can earn McAlister’s Rewards points and have their favorites delivered right to their door with McAlister’s Delivery. Gift cards are also available for purchase and can be used in-store, online, or for app orders. Tea lovers can enjoy the Tea Pass, which offers 30 days of sipping starting at $7.99. Visit McAlister's Deli for a delicious meal in a welcoming atmosphere.

BujiChef is a dynamic food institution located at 531 Lodestone Way in Memphis, Tennessee, United States. Specializing in meal takeaway services, BujiChef offers a diverse menu of delicious and freshly prepared dishes for customers on the go. Whether you're looking for a quick and convenient meal or a sit-down dining experience, BujiChef has something for everyone. With a focus on quality ingredients and expert culinary techniques, BujiChef is committed to providing a memorable and satisfying dining experience for all.

Mi Palmar Restaurant is a charming dining establishment located at 4069 Summer Avenue in Memphis, Tennessee. This cozy restaurant offers a warm and inviting atmosphere, perfect for enjoying delicious authentic Mexican cuisine. From savory tacos to mouthwatering enchiladas, Mi Palmar Restaurant serves up a variety of dishes that will satisfy any craving. Whether you're looking for a casual lunch spot or a cozy dinner destination, this restaurant is sure to impress with its flavorful dishes and friendly service. Come visit Mi Palmar Restaurant and experience a taste of Mexico right here in Memphis.

Plant Based Heat Express is a vibrant and innovative restaurant located at 363 South Front Street in Memphis, Tennessee. As a premier plant-based eatery, we are dedicated to providing delicious and healthy meals that are both satisfying and nourishing. Our menu features a variety of flavorful dishes made from fresh, locally sourced ingredients, all prepared with care and attention to detail. Whether you are a committed vegan or simply looking to incorporate more plant-based options into your diet, Plant Based Heat Express has something for everyone. Come visit us and experience the amazing flavors of our plant-based cuisine in a welcoming and inviting atmosphere.

Millennium Food Mart is a convenient and well-stocked store located at 946 South Parkway East in Memphis, Tennessee. This bustling establishment offers a wide variety of food items, snacks, and beverages for customers on the go. Whether you're looking for a quick bite to eat, a refreshing drink, or some groceries for your pantry, Millennium Food Mart has you covered. With friendly staff and a welcoming atmosphere, this convenience store is a go-to destination for locals and visitors alike.

Cicis Pizza is a popular restaurant located at 1425 North Germantown Parkway in Memphis, Tennessee. Known for their delicious and affordable pizza buffet, Cicis offers a wide variety of toppings and flavors to satisfy any pizza lover's cravings. In addition to their signature pizzas, Cicis also serves pasta, salad, and dessert options. Whether you dine in or take your meal to go, Cicis Pizza is the perfect spot for a casual and satisfying meal.

Panda Express is a popular fast food restaurant located at 5955 U.S. 72 in Memphis, Tennessee. Known for its delicious Chinese-inspired cuisine, Panda Express offers a wide variety of dishes such as orange chicken, broccoli beef, and fried rice. Customers can enjoy their meals in the cozy dining area or opt for convenient takeout options. With friendly service and a welcoming atmosphere, Panda Express is a great choice for a quick and satisfying meal in Memphis.

Chipotle Mexican Grill is a popular fast-casual restaurant located at 5865 Poplar Avenue in Memphis, Tennessee. Known for its delicious Mexican-inspired cuisine, Chipotle offers a variety of customizable options including burritos, tacos, bowls, and salads. Guests can choose from a selection of fresh ingredients such as grilled meats, vegetables, salsas, and guacamole to create their perfect meal. With a commitment to using high-quality, responsibly sourced ingredients, Chipotle provides a flavorful and satisfying dining experience for customers looking for a quick and tasty meal.

Subway is a popular food institution located at 6188 Macon Road in Memphis, Tennessee, United States. Known for its delicious subs, drinks, chips, and cookies, Subway offers epic catering bundles for all your meal takeaway needs. With a variety of fresh veggies and customizable options, Subway allows you to create your sandwich, wrap, or salad just the way you like it. Some locations even offer a gluten-free bread option for those with dietary restrictions. You can order online or through various third-party providers for delivery. Subway also offers a rewards program where you can earn tokens for every purchase, leading to discounts on future orders. Whether you're looking for a quick meal on-the-go or catering for a special event, Subway has you covered with their fresh ingredients and tasty menu options. Explore career opportunities with Team Subway on their website and join the Subway family today.

Pei Wei Asian Express is a popular restaurant located at 2760 North Germantown Parkway in Memphis, Tennessee. This institution offers a wide variety of delicious Asian cuisine, including fresh sushi, flavorful stir-fry dishes, and savory noodle bowls. With a casual and inviting atmosphere, Pei Wei Asian Express is the perfect spot to enjoy a tasty meal with friends and family. Whether you're craving traditional favorites like orange chicken or looking to try something new like Korean BBQ beef, this restaurant has something for everyone to enjoy. Stop by Pei Wei Asian Express for a satisfying dining experience that is sure to leave you coming back for more.

Subway is a popular fast food restaurant located at 1321 North Germantown Parkway in Memphis, Tennessee. Known for their customizable sandwiches and fresh ingredients, Subway offers a variety of options for a quick and satisfying meal. Whether you're looking for a hearty sub, a healthy salad, or a tasty wrap, Subway has something for everyone. With convenient takeaway options, Subway is the perfect choice for a delicious meal on the go. Visit their location in Memphis to experience their delicious menu for yourself.

Located at 4730 Riverdale Road in Memphis, Tennessee, Subway is a popular food institution offering meal takeaway and restaurant services. Subway Catering provides epic catering bundles for your events, with a variety of subs, drinks, chips, and cookies to choose from. Customize your sandwich, wrap, or salad with fresh veggies and ingredients of your choice. Some locations offer a gluten-free bread option, and you can also turn any six-inch sub into a salad. Order online through the Subway website or app, or use third-party delivery services like DoorDash, Uber Eats, Grubhub, or Postmates. Earn rewards with every purchase through the Subway Rewards program. Subway gift cards are available for purchase online or at participating locations. Join Team Subway by exploring job opportunities at restaurants or in regional and headquarters positions. Visit the Subway restaurant on Riverdale Road for a variety of delicious options, from Footlongs to salads, all made with fresh ingredients and served with a smile by talented Sandwich Artists.