TOP 30 Healthy meal planning in Memphis, Tennessee

Meals For You is a cozy and inviting restaurant located at 4205 Hacks Cross Road in Memphis, Tennessee. We specialize in serving delicious and wholesome meals that are made with fresh, locally sourced ingredients. Our menu offers a variety of options to cater to all tastes and dietary preferences, ensuring that there is something for everyone to enjoy. Whether you are looking for a quick lunch, a family dinner, or a special occasion meal, Meals For You has you covered. Our friendly staff is dedicated to providing exceptional service and creating a welcoming atmosphere for all guests. Come visit us at Meals For You and let us take care of your dining needs.

NB Memphis (Nutrition Bar) is a health-conscious restaurant located at 4615 Poplar Avenue in Memphis, Tennessee. Our menu offers a variety of nutritious and delicious options for those looking to fuel their bodies with wholesome ingredients. From smoothie bowls to protein-packed salads, our dishes are designed to satisfy your cravings while keeping you on track with your health and wellness goals. Whether you're a fitness enthusiast, a busy professional, or just someone who appreciates good food, NB Memphis is the perfect spot to enjoy a guilt-free meal. Come visit us and experience a taste of goodness in every bite.

Amplified Meal Prep is a food delivery institution located at 7940 Fischer Steel Road in Memphis, Tennessee, United States. You can choose from their Chef Menu Meals, build your own meals, or a combination of both. Orders are due every Thursday by 4pm for delivery on Saturday (Mississippi Only) or Sunday (Tennessee Only). All pick ups are on Sunday. Their fully prepared, ready-to-eat meals are hand made by their chef and team in their commercial kitchen facility. You can pick up meals on Sunday between 11am and 5pm or have them delivered to your selected location. Mississippi deliveries are on Saturdays from 3-6pm, while Tennessee deliveries are on Sundays from 12-3pm.

Memphis Wrestling WrestleCenter is a premier health institution located at 3296 Winbrook Drive in Memphis, Tennessee, United States. Our facility offers state-of-the-art fitness equipment, professional trainers, and a variety of classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Memphis Wrestling WrestleCenter has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Superlo Foods is a well-known grocery store located at 3327 North Watkins Street in Memphis, Tennessee. This supermarket offers a wide variety of fresh produce, meats, dairy products, and pantry staples at affordable prices. Customers can find everything they need for their weekly grocery shopping trips, from healthy snacks to household essentials. Superlo Foods is committed to providing excellent customer service and a clean, organized shopping environment for all visitors. Whether you're looking for a quick snack or stocking up on groceries for the week, Superlo Foods has you covered.

SHELBY NUTRITION is a renowned health food restaurant located at 3825 East Shelby Drive in Memphis, Tennessee. We specialize in providing delicious and nutritious meals that cater to a variety of dietary needs and preferences. Our menu features a wide range of options, including fresh salads, smoothie bowls, protein-packed entrees, and wholesome snacks. Whether you're looking to fuel up before a workout or simply enjoy a healthy meal on the go, SHELBY NUTRITION has something for everyone. Visit us today and experience the taste of good health!

Lunch Box is a cozy and inviting food establishment located at 1211 Union Avenue in Memphis, Tennessee. This charming restaurant and store offers a wide variety of delicious lunch options, ranging from sandwiches and salads to wraps and soups. The menu is carefully crafted to cater to all tastes and dietary preferences, ensuring that there is something for everyone to enjoy. With its friendly staff and welcoming atmosphere, Lunch Box is the perfect spot to grab a quick bite to eat or pick up a tasty meal to-go. Whether you're in the mood for a classic sandwich or a creative salad, Lunch Box has you covered. Visit us today and experience the delectable flavors that await you at Lunch Box.

Subway is a popular fast food restaurant located at 1321 North Germantown Parkway in Memphis, Tennessee. Known for their customizable sandwiches and fresh ingredients, Subway offers a variety of options for a quick and satisfying meal. Whether you're looking for a hearty sub, a healthy salad, or a tasty wrap, Subway has something for everyone. With convenient takeaway options, Subway is the perfect choice for a delicious meal on the go. Visit their location in Memphis to experience their delicious menu for yourself.

SnatchBae Esthetics is a unique institution located at 969 Peabody Avenue in Memphis, Tennessee, United States. This establishment offers a combination of services including food, health, meal takeaway, restaurant, and spa experiences. Customers can enjoy delicious and nutritious meals prepared with fresh ingredients, as well as indulge in relaxing spa treatments to rejuvenate the body and mind. Whether you're looking to treat yourself to a healthy meal on the go or pamper yourself with a spa day, SnatchBae Esthetics has something for everyone. Visit us today to experience a one-of-a-kind blend of food and wellness in a welcoming and stylish environment.

Shop & Save Grocery is a go-to destination for all your food and grocery needs in Memphis, Tennessee. Conveniently located at 1499 South 3rd Street, this supermarket offers a wide variety of fresh produce, pantry staples, household essentials, and more. With competitive prices and friendly service, Shop & Save Grocery is committed to helping you save both time and money on your shopping trips. Whether you're stocking up on weekly essentials or looking for specialty items, this store has you covered. Visit Shop & Save Grocery today for a hassle-free shopping experience.

Family Market is a bustling food and grocery store located at 533 North 5th Street in Memphis, Tennessee. This beloved institution offers a wide selection of fresh produce, meats, dairy products, pantry staples, and household items at affordable prices. With a focus on providing quality products and excellent customer service, Family Market is a one-stop shop for all your grocery needs. Whether you're stocking up on essentials or looking for specialty items, this local supermarket has everything you need to feed and care for your family. Visit Family Market today and experience the convenience and value that has made it a favorite destination for shoppers in the Memphis area.

Olive Grocery & Market is a bustling food haven located at 505 East Olive Avenue in Memphis, Tennessee. As a one-stop shop for all your grocery needs, this supermarket offers a wide selection of fresh produce, pantry staples, meats, dairy products, and more. With a focus on quality and affordability, Olive Grocery & Market is committed to providing customers with a convenient and enjoyable shopping experience. Whether you're stocking up on essentials or looking for specialty items, this store has everything you need to create delicious meals and snacks. Visit Olive Grocery & Market today and discover the best in food and grocery offerings in Memphis.

Sam's Food Market is a bustling grocery store located at 1026 Mississippi Boulevard in Memphis, Tennessee. Our market offers a wide variety of fresh produce, meats, pantry staples, and household items to meet all of your shopping needs. With friendly staff, competitive prices, and a convenient location, Sam's Food Market is the go-to destination for all your grocery shopping needs in the Memphis area. Come visit us today and experience the difference in quality and service that sets us apart from the rest.

Mallory Supermarket is a renowned grocery store located at 547 East Mallory Avenue in Memphis, Tennessee. Offering a wide range of fresh produce, pantry staples, household essentials, and more, Mallory Supermarket is your one-stop shop for all your grocery needs. With a commitment to quality and customer satisfaction, this supermarket prides itself on providing top-notch service and a diverse selection of products. Whether you're looking for everyday items or specialty ingredients, Mallory Supermarket has you covered. Visit us today and experience the convenience and quality that sets us apart from the rest.

L & G Grocery is a well-established food and grocery store located at 1069 North Watkins Street in Memphis, Tennessee. Our store offers a wide selection of fresh produce, meats, dairy products, pantry staples, and other essential items. With a focus on quality and affordability, we strive to provide our customers with the best shopping experience possible. Whether you're looking for everyday essentials or special ingredients for a recipe, L & G Grocery has you covered. Visit us today and see why we're a favorite among local shoppers in the Memphis area.

Save Mart is a well-known grocery store located at 570 West Levi Road in Memphis, Tennessee. With a wide selection of fresh produce, meats, dairy products, and pantry staples, Save Mart is your one-stop shop for all your grocery needs. Whether you're looking to stock up on essentials or pick up a quick meal for dinner, Save Mart has you covered. With friendly staff and competitive prices, Save Mart is committed to providing a convenient and enjoyable shopping experience for all customers. Visit us today and see why Save Mart is the go-to supermarket in Memphis.

D & M Supermarket is a one-stop shop for all your grocery needs located at 782 West Raines Road in Memphis, Tennessee. This neighborhood store offers a wide variety of fresh produce, pantry staples, dairy products, and household essentials. With a friendly staff and convenient location, D & M Supermarket is the perfect place to stock up on all your favorite foods and supplies. Whether you're looking for a quick snack or planning a family dinner, this supermarket has everything you need to make mealtime a breeze. Visit D & M Supermarket today for a pleasant shopping experience!

Castalia Mart LLC is a bustling food and grocery store located at 1701 Castalia Street in Memphis, Tennessee. Our store offers a wide variety of fresh produce, pantry staples, and household essentials to meet the needs of our diverse community. We take pride in providing top-quality products at affordable prices, making us a go-to destination for all your shopping needs. Whether you're stocking up on groceries for the week or grabbing a quick snack on the go, Castalia Mart LLC has you covered. Visit us today and experience the convenience and quality that sets us apart from the rest.

Mega Foods is a premier grocery store located at 3151 South Mendenhall Road in Memphis, Tennessee. We offer a wide selection of fresh produce, meats, dairy products, and pantry staples to meet all of your grocery needs. Our store prides itself on providing top-quality products at affordable prices, making us a favorite shopping destination for families and individuals alike. With friendly and knowledgeable staff members ready to assist you, Mega Foods is your one-stop shop for all things food-related. Visit us today and experience the convenience and variety that sets us apart from the rest.

Red Store is a popular food and grocery store located at 3233 Ford Road in Memphis, Tennessee. As a one-stop shop for all your grocery needs, Red Store offers a wide selection of fresh produce, meats, dairy products, pantry staples, and more. With friendly staff and competitive prices, Red Store is committed to providing customers with a convenient and enjoyable shopping experience. Whether you're looking to stock up on essentials or trying out new ingredients, Red Store has everything you need to create delicious meals at home. Visit us today and see why we're the go-to supermarket in the area!

Airway Grocery & Deli is a one-stop shop for all your grocery and deli needs in Memphis, Tennessee. Located at 2238 Airways Boulevard, this store offers a wide variety of fresh produce, meats, dairy products, and pantry staples. In addition, their deli section serves up delicious sandwiches, salads, and hot meals for a quick and convenient meal on the go. With friendly staff and a welcoming atmosphere, Airway Grocery & Deli is the perfect place to stock up on essentials or grab a bite to eat.

Pillow St. Grocery is a convenient and friendly neighborhood grocery store located at 1575 Pillow Street in Memphis, Tennessee. We offer a wide variety of fresh produce, pantry staples, dairy products, and household items to meet all of your grocery needs. Our knowledgeable staff is always ready to assist you with finding the perfect ingredients for your next meal or helping you navigate our aisles. Stop by Pillow St. Grocery for a pleasant shopping experience and all the essentials you need to stock your kitchen.

EK Super Mart is a bustling food and grocery store located at 103 Chelsea Avenue in Memphis, Tennessee. Our supermarket offers a wide variety of fresh produce, pantry staples, household essentials, and more. Whether you're stocking up for the week or just need a quick snack, EK Super Mart has everything you need. Our friendly staff is always ready to assist you with any questions or help you find the perfect ingredients for your next meal. Come visit us at EK Super Mart and experience the convenience and quality that sets us apart from other supermarkets.

People's Grocery is a beloved food institution located at 752 North Dunlap Street in Memphis, Tennessee. This community-focused grocery store offers a wide selection of fresh produce, pantry staples, and locally sourced goods to meet the needs of its diverse customer base. With a commitment to providing affordable, high-quality food options, People's Grocery strives to promote healthy eating habits and support local farmers and producers. Whether you're looking for everyday essentials or specialty items, this welcoming store is sure to have something for everyone. Visit People's Grocery today and experience the warm, inclusive atmosphere that sets it apart from traditional supermarkets.

Crown Supermarket is a bustling grocery store located at 3675 Jackson Avenue in Memphis, Tennessee. Our spacious aisles are stocked with a wide variety of fresh produce, pantry staples, meats, dairy products, and more. We pride ourselves on offering high-quality products at affordable prices, making us a go-to destination for all your grocery needs. Our friendly and knowledgeable staff are always available to assist you in finding the items you need. Visit Crown Supermarket today and experience the difference of shopping at a top-notch supermarket.

Target Grocery is a one-stop shop for all your grocery needs located at 7989 U.S. 64 in Memphis, Tennessee. As a well-known supermarket chain, Target Grocery offers a wide selection of fresh produce, pantry staples, dairy products, meats, and more. Whether you're looking to stock up on essentials or searching for specialty items, Target Grocery has everything you need conveniently under one roof. With a focus on quality and affordability, this store is a favorite destination for locals and visitors alike. Come visit Target Grocery and experience the convenience of a top-notch grocery shopping experience.

King's Grocery is a well-established food market located at 1098 Springdale Street in Memphis, Tennessee. As a trusted grocery store in the community, King's Grocery offers a wide variety of fresh produce, meats, dairy products, pantry staples, and household items. Customers can expect top-notch customer service and competitive prices on all their grocery needs. Whether you're looking for everyday essentials or specialty items, King's Grocery has you covered. Visit us today and experience the convenience and quality that sets us apart from the rest.

Na Jack Market is a bustling food and grocery store located at 1457 National Street in Memphis, Tennessee. This charming establishment offers a wide variety of fresh produce, pantry staples, and household goods to meet all of your shopping needs. With friendly staff and a welcoming atmosphere, Na Jack Market is the perfect place to stock up on essentials or discover new and exciting ingredients for your next culinary adventure. Whether you're looking for a quick snack or planning a big family meal, you'll find everything you need at Na Jack Market.

Rio Grande is a bustling food and grocery store located at 5110 Summer Avenue in Memphis, Tennessee. As a supermarket, Rio Grande offers a wide variety of fresh produce, meats, dairy products, and pantry staples to meet all of your shopping needs. With a focus on quality and affordability, Rio Grande is a go-to destination for stocking up on essentials and discovering new ingredients for your favorite recipes. Whether you're looking for everyday items or specialty products, Rio Grande has something for everyone. Visit us today and experience the convenience and selection that sets us apart as a top grocery destination in Memphis.

Zmarket is a bustling food and grocery store located at 682 Waring Road in Memphis, Tennessee. This supermarket offers a wide range of fresh produce, meats, dairy products, and pantry staples to meet all of your shopping needs. With a friendly and knowledgeable staff, Zmarket is dedicated to providing exceptional customer service and high-quality products at affordable prices. Whether you're looking for everyday essentials or specialty items, Zmarket has everything you need to stock your kitchen and fill your pantry. Visit us today and experience the convenience and variety that Zmarket has to offer.