Group fitness classes in La Vergne, Tennessee

The US Tae Kwon Do Academy is a premier martial arts institution located at 1117 Stones River Court in La Vergne, Tennessee. Our academy specializes in the traditional Korean martial art of Tae Kwon Do, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at the US Tae Kwon Do Academy and embark on a journey towards better health and personal growth.

Sweetman Swim School, located at 461 Meadowlark Lane in La Vergne, Tennessee, is a premier institution dedicated to teaching the art of swimming. Our passion for swimming has been passed down through generations, and we are committed to helping swimmers of all levels improve their skills in the water. Our facility features an inground heated and shaded pool, providing a comfortable environment for swimmers to learn and practice. With ample parking and seating for family members, we strive to create a welcoming and supportive community for all who walk through our doors.

Mid American Sport Karate & Martial Arts is a premier martial arts dojo located at 105 Buchanan Street in La Vergne, Tennessee. This institution offers a variety of programs for both kids and adults, including Shorin-Ryu Karate-Do, Brazilian Jiu Jitsu, and Muay Thai/Kickboxing. In addition to group classes, they also offer private coaching sessions. The facility is equipped with free weights, machine weights, heavy bags, and other training equipment. Whether you're looking to improve your fitness, learn self-defense skills, or compete in martial arts tournaments, Mid American Sport Karate & Martial Arts has something for everyone.