The Best Exercise with breathwork in Knoxville, Tennessee

The Functional Body Massage Therapy with Michael Sieber is a health and spa institution located at 222 South Peters Road in Knoxville, Tennessee, United States. Specializing in therapeutic deep tissue massage, breathwork, holistic nutrition, and corrective exercise, Michael Sieber offers a unique approach to reconnecting individuals to their bodies and overall health. With a focus on creating a safe and meditative environment, Michael aims to help clients process trauma, stress, and negative emotions through the power of touch and deep breathing. In addition to massage therapy, Michael offers in-person training for those in the Knoxville area, providing personalized coaching on exercise routines and holistic health. With a background in functional strength training and corrective exercise, Michael helps clients improve core strength, posture, and overall movement patterns to alleviate chronic pain and enhance overall well-being. By combining Working-Out with Working-In, Michael's approach focuses on challenging the body while also nurturing it, leading to lasting strength, balance, and vitality. With a passion for helping clients achieve optimal health and wellness, Michael Sieber is dedicated to providing attentive, personalized care to each individual.

Welcome to Yoga Central, your serene sanctuary for health and wellness, located in the heart of Knoxville at 213 East 5th Avenue, Tennessee. Nestled in a vibrant community, Yoga Central is more than just a gym; it is a holistic haven dedicated to nurturing your body, mind, and spirit. At Yoga Central, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced and passionate instructors are committed to guiding you through your yoga journey, helping you achieve balance, flexibility, and inner peace. Whether you're looking to invigorate your practice with a dynamic Vinyasa flow or seeking tranquility in a restorative Yin session, our thoughtfully curated class schedule has something for everyone.

Mazie Reed, Community Care Cleaning LLC is a trusted cleaning service located at 1101 Volunteer Parkway in Bristol, Tennessee. Our dedicated team provides comprehensive cleaning services for residential and commercial properties, focusing on creating a clean and healthy environment for our clients. With years of experience and a commitment to excellence, we pride ourselves on delivering top-notch service tailored to meet the unique needs of each individual or business. From regular maintenance cleaning to deep cleaning projects, we are here to ensure that your space shines. Contact us today to schedule an appointment and experience the difference Mazie Reed, Community Care Cleaning LLC can make for your home or business.

The Humiovi Thai Yoga Institute/ NAICH is a renowned gym and health institution located at 2004 Bays Mountain Road in Knoxville, Tennessee, United States. The institute offers a wide range of fitness and wellness programs, including traditional Thai yoga practices, to help individuals achieve physical and mental well-being. With expert instructors and state-of-the-art facilities, Humiovi Thai Yoga Institute/ NAICH is dedicated to promoting a healthy lifestyle and overall wellness for all its members.