Exercise routines for beginners in Tennessee

Dick's Exercise Equipment is a premier store located at 2100 Hamilton Place Boulevard in Chattanooga, Tennessee. We offer a wide selection of top-quality exercise equipment to help you achieve your fitness goals. From treadmills and ellipticals to free weights and yoga mats, we have everything you need to create the perfect home gym. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the right equipment for your needs. Visit us today and start your journey to a healthier, happier you!

Tip'n the Scale is a charming bakery and food store located at 201 Pennsylvania Avenue in Bristol, Tennessee. Known for its delicious treats and mouth-watering baked goods, this institution is a must-visit for anyone with a sweet tooth. From freshly baked breads and pastries to decadent cakes and cookies, Tip'n the Scale offers a wide variety of treats to satisfy any craving. Whether you're looking for a quick snack or a special dessert for a celebration, this bakery has you covered. Stop by and indulge in some of the best baked goods in town at Tip'n the Scale.

Ultimate Results is a premier hair care institution located at 2036 Queensbury Court in Kingsport, Tennessee. Our expert stylists are dedicated to providing top-notch services that will leave you with the ultimate results. Whether you're looking for a trendy haircut, a bold new color, or a luxurious treatment, we have you covered. Visit us today and experience the ultimate in hair care excellence.

Vida is a unique food institution located at 531 South Gay Street in Knoxville, Tennessee. This restaurant offers globally inspired cuisine in a historic venue, creating an elevated dining experience. The menu features small-batch cocktails and carefully crafted dishes that are sure to tantalize your taste buds. At Vida, you can expect a sophisticated atmosphere without any pretentiousness, making it the perfect spot for a memorable meal with friends or loved ones.

Anytime Fitness is a premier gym and health institution located at 111 Jack White Drive in Kingsport, Tennessee, United States. With state-of-the-art equipment, personalized training programs, and a friendly and supportive atmosphere, Anytime Fitness is the perfect place to achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our experienced staff is dedicated to helping you reach your full potential. Join us at Anytime Fitness and start your journey to a healthier, happier you today.

The Factory Dance & Fitness Center is a premier gym and health facility located at 109 Apple Lane in Rogersville, Tennessee. Our state-of-the-art facility offers a wide range of fitness classes, including dance, yoga, and strength training. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to improve your strength, flexibility, or overall health, The Factory Dance & Fitness Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

East Tennessee School-Karate is a premier health institution located at 1916 Bloomingdale Road in Kingsport, Tennessee, United States. Our school offers top-notch karate classes for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced martial artist seeking to refine your techniques, our experienced instructors are here to help you achieve your goals. Join us at East Tennessee School-Karate and embark on a journey towards physical fitness, mental discipline, and personal growth.

Preferred Golf Training is a premier golf institution located at 1805 Huntington Woods Circle in Kingsport, Tennessee, United States. Our facility offers top-of-the-line training programs and coaching services for golfers of all skill levels. Whether you are a beginner looking to learn the basics or a seasoned player aiming to improve your game, our experienced instructors are dedicated to helping you reach your full potential on the course. With state-of-the-art equipment and personalized instruction, Preferred Golf Training is the ultimate destination for golfers seeking to enhance their skills and elevate their game.

Lifestyle Fitness at the Kingsport location in Ridgefields is a premier gym and health center located at 2320 Pendragon Road in Kingsport, Tennessee. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're a beginner looking to start your fitness journey or a seasoned athlete wanting to take your workouts to the next level, our experienced staff is here to support and motivate you every step of the way. Join us at Lifestyle Fitness and make a commitment to a healthier, happier you.

Located at 2450 Memorial Boulevard in Kingsport, Tennessee, Kingsport Fitness is a local gym and health institution offering a variety of services to help you achieve your fitness goals. With 24-hour access, personal trainers on-site, and a range of classes including yoga and aerobics, Kingsport Fitness is dedicated to helping you reach your full potential. Our experienced staff is committed to creating personalized fitness plans tailored to your individual needs, taking into account factors such as body type, BMI, and metabolism. We believe in a holistic approach to health and wellness, incorporating both exercise and healthy eating habits to ensure long-term success.

Planet Fitness is a renowned gym, health, and spa facility located at 108 Jack White Drive in Kingsport, Tennessee, United States. With state-of-the-art equipment, a variety of fitness classes, and a relaxing spa area, Planet Fitness offers a comprehensive wellness experience for all its members. Whether you're looking to break a sweat, unwind with a massage, or simply improve your overall health, Planet Fitness has everything you need to achieve your fitness goals.

Top Gun Cheerleading Academy is a premier health institution located in Johnson City, Tennessee. Our state-of-the-art facility at 1125 Spratlin Park Drive offers top-notch cheerleading training for athletes of all ages and skill levels. Our experienced coaches provide personalized instruction in a supportive and motivating environment, helping students reach their full potential in the sport. Whether you're a beginner looking to learn the basics or a competitive cheerleader aiming for the top, Top Gun Cheerleading Academy is the perfect place to hone your skills and achieve your fitness goals. Join us today and experience the thrill of cheerleading!

Appalachian Stars Gymnastics is a premier gym located in Johnson City, Tennessee. Our facility is dedicated to promoting health and fitness through the art of gymnastics. We offer a wide range of programs for all ages and skill levels, from beginners to competitive athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment. Join us at 1777 Old Gray Station Road and become a part of the Appalachian Stars Gymnastics family today!

BristolYOGA is a premier yoga studio located at 2010 West State Street in Bristol, Tennessee. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to our yoga classes, we also offer workshops and events to further enhance your yoga journey. Whether you are looking to increase flexibility, reduce stress, or improve your overall fitness, BristolYOGA is the perfect place for you. Join us today and experience the transformative power of yoga in a welcoming and supportive environment.

Just Dance is a premier dance institution located at 4703 North Roan Street in Johnson City, Tennessee. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students develop their dance skills and confidence in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to take your skills to the next level, Just Dance has something for everyone. Join us today and let your passion for dance come alive!

Exalt Gym, located at 5674 U.S. 11E in Piney Flats, Tennessee, is dedicated to being the best weight training and fitness facility in East Tennessee. Our goal is to help our members achieve their fitness and strength goals while also giving back to the community and spreading the word of God. At Exalt Gym, we aim to elevate and glorify our members through praise and encouragement, intensifying their workout experience and helping them reach new heights in their fitness journey. Join us at Exalt Gym and experience the exaltation of mind, body, and spirit.

Mazie Reed, Community Care Cleaning LLC is a trusted cleaning service located at 1101 Volunteer Parkway in Bristol, Tennessee. Our dedicated team provides comprehensive cleaning services for residential and commercial properties, focusing on creating a clean and healthy environment for our clients. With years of experience and a commitment to excellence, we pride ourselves on delivering top-notch service tailored to meet the unique needs of each individual or business. From regular maintenance cleaning to deep cleaning projects, we are here to ensure that your space shines. Contact us today to schedule an appointment and experience the difference Mazie Reed, Community Care Cleaning LLC can make for your home or business.

Traceystrawn@BlueZen is a unique institution located at 119 Westmoreland Street in Harrogate, Tennessee, United States. This establishment offers a serene and peaceful environment for individuals to unwind, relax, and rejuvenate. Traceystrawn@BlueZen provides a variety of wellness services such as yoga classes, meditation sessions, massage therapy, and holistic healing practices. Visitors can expect to experience a sense of tranquility and balance as they immerse themselves in the calming atmosphere of this institution. Whether you are looking to de-stress, improve your physical health, or enhance your spiritual well-being, Traceystrawn@BlueZen is the perfect place to escape the hustle and bustle of everyday life.

Neighborhood Barre Maryville is a unique institution located in the heart of Maryville, Tennessee. This multifaceted establishment offers a variety of services including a clothing store, gym, health center, and store all under one roof. Whether you're looking for stylish activewear, a challenging workout, wellness services, or health products, Neighborhood Barre Maryville has you covered. Visit us at 212 West Harper Avenue to experience the ultimate destination for all your fitness and lifestyle needs.

Gymnastics Counts is a premier gym located at 1824 Clydesdale Street in Maryville, Tennessee. We specialize in providing top-notch gymnastics training for all ages and skill levels. Our experienced coaches are dedicated to helping our members improve their strength, flexibility, and coordination while having fun in a safe and supportive environment. In addition to gymnastics classes, we also offer fitness programs and health workshops to help our members achieve their wellness goals. Join us at Gymnastics Counts and see how fitness truly counts in shaping a healthy lifestyle.

Greeneville Gymnastics Academy is a premier gym and health institution located at 1612 Industrial Road in Greeneville, Tennessee, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, with expert coaches who are dedicated to helping students reach their full potential. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming for success, Greeneville Gymnastics Academy provides a supportive and encouraging environment for all. Join us today and experience the thrill of gymnastics in a state-of-the-art facility.

Championship Martial Arts in Maryville is a premier health institution located at 1906 West Broadway Avenue in Maryville, Tennessee. Our facility offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, build confidence, or learn self-defense techniques, Championship Martial Arts is the place for you. Join us today and start your journey to a healthier, more empowered you.

Summit Sports Training Center is a premier gym and health facility located at 1961 Martel Road in Lenoir City, Tennessee. Our state-of-the-art center offers a wide range of fitness equipment and programs to help individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness, our experienced trainers are here to help you every step of the way. Come visit Summit Sports Training Center and start your journey to a healthier, happier you today!

Etowah Parks & Recreation Community Center is a vibrant hub for health and wellness located on Robinson Street in Etowah, Tennessee. This state-of-the-art facility offers a wide range of amenities and programs for individuals of all ages and fitness levels. From a fully equipped gym with top-of-the-line equipment to beautiful outdoor parks and walking trails, there is something for everyone to enjoy at this community center. Whether you're looking to get in shape, relax in nature, or participate in group fitness classes, Etowah Parks & Recreation Community Center has something for you. Come visit us and discover all that we have to offer for a healthier and happier lifestyle.

Epic Kayaks is a premier store located at 2000 Jonesborough Road in Erwin, Tennessee, United States. We offer a wide selection of top-quality kayaks for all skill levels, from beginners to advanced paddlers. Our knowledgeable staff is dedicated to helping customers find the perfect kayak to suit their needs and preferences. Whether you're looking for a recreational kayak for leisurely paddling or a high-performance kayak for racing, we have you covered. Visit Epic Kayaks today and start your kayaking adventure!

The Unicoi County Family YMCA is a community-focused institution located in Erwin, Tennessee. With a mission to promote health and wellness for individuals and families, the YMCA offers a variety of fitness programs, classes, and amenities. From state-of-the-art gym equipment to group exercise sessions, there is something for everyone looking to improve their physical well-being. The friendly and knowledgeable staff at the Unicoi County Family YMCA are dedicated to helping members achieve their fitness goals in a supportive and welcoming environment. Make a visit to 601 Love Street and start your journey towards a healthier lifestyle today.

The Hall Strength & Conditioning is a premier gym and health facility located at 107 Village Square Lane in Mountain City, Tennessee, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our dedicated staff is here to support and guide you every step of the way. Join us at The Hall Strength & Conditioning and start your journey to a healthier, stronger you today!

National Martial Arts is a premier gym and health institution located at 1145 Oak Ridge Turnpike in Oak Ridge, Tennessee. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, mental discipline, or simply have fun while learning a new skill, National Martial Arts is the place for you. Join us today and start your journey towards a healthier and more confident you.

The Club's Johnson City location is a premier gym and health facility situated at 316 Marketplace Boulevard in Johnson City, Tennessee. Our state-of-the-art facility offers top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, The Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Mullins Shaolin Kung Fu, located at 3501 West Market Street in Johnson City, Tennessee, offers Kung Fu classes for all ages. In addition to traditional Kung Fu training, the institution also offers Tai Chi classes aimed at promoting health and longevity. Elder Master Garry Mullins, an 8th degree Black Belt in Shaolin Martial Arts, leads the training at Mullins Shaolin. The institution's lineage can be traced back to the Fukien Temple through a succession of Grand Masters. Join us at Mullins Shaolin for a unique and enriching martial arts experience.