TOP 10 Adult self defense in Tennessee

Total Self Defense Academy is a premier health institution located at 406 East Market Street in Kingsport, Tennessee. Our academy offers a comprehensive range of self-defense classes and programs designed to empower individuals of all ages and abilities. With expert instructors and a supportive learning environment, students can learn valuable skills to protect themselves and improve their overall well-being. Whether you are looking to build confidence, increase strength and flexibility, or simply have fun while learning self-defense techniques, Total Self Defense Academy is the perfect place for you. Join us today and start your journey towards a healthier, safer, and more confident you.

Tennessee Krav Maga, located at 200 East Main Street in Rogersville, Tennessee, is a health institution owned by a 100% Disabled-Veteran. They specialize in training individuals in Israeli Krav Maga, a self-defense system developed by Imi Lichtenfeld in the 1930s. The institution welcomes individuals from tween age and up, with a focus on teaching extreme self-defense techniques. Krav Maga is not a martial art, but a practical and brutal form of self-defense. The curriculum is designed for all people, regardless of age or athleticism. Tennessee Krav Maga offers monthly, 6-month, and yearly rates, as well as family rates. The first week of training is free for new students. The institution has a strict policy against bullying and aggressive behavior, ensuring a safe and respectful environment for all students. Students are encouraged to communicate any scheduling conflicts in advance.

Campeao United Jiu-Jitsu of Kingsport is a premier health institution located at 820 West Center Street in Kingsport, Tennessee. Our dedicated team of experienced instructors is committed to providing top-notch jiu-jitsu training for individuals of all skill levels. Whether you are looking to improve your fitness, self-defense skills, or simply want to try something new, our facility offers a welcoming and supportive environment for all. Join us at Campeao United Jiu-Jitsu of Kingsport and unleash your full potential on and off the mat.

The Tennessee Taekwondo Judo Center is a premier health institution located at 750 Old Stage Road in Church Hill, Tennessee, United States. Our center offers a wide range of classes in Taekwondo and Judo, providing a holistic approach to physical fitness and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in martial arts. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay in shape, the Tennessee Taekwondo Judo Center is the perfect place for you. Join us today and start your journey towards a healthier and more balanced lifestyle.

Alpha Omega Brazilian Jiu Jitsu is a health institution located at 103 South Central Avenue in Church Hill, Tennessee, United States. Our independent BJJ school is dedicated to teaching the highly effective martial art introduced to the U.S. by the Gracie family. Owned and run by Black Belt Earl Dunn Jr., under the guidance of Professor Mike Horihan, we specialize in training individuals of all ages in both standing and ground techniques of Brazilian Jiu-Jitsu. At Alpha & Omega Brazilian Jiu Jitsu, we prioritize the safety and well-being of our students. Our dedicated instructors are committed to helping you understand and master each move, regardless of your fitness level, age, or martial arts background. Jiu-Jitsu is a martial art that welcomes everyone and can help you achieve any goal you set for yourself.

East Tennessee School-Karate is a premier health institution located at 1916 Bloomingdale Road in Kingsport, Tennessee, United States. Our school offers top-notch karate classes for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced martial artist seeking to refine your techniques, our experienced instructors are here to help you achieve your goals. Join us at East Tennessee School-Karate and embark on a journey towards physical fitness, mental discipline, and personal growth.

Duncan MMA is a premier health institution located at 1133 North Eastman Road in Kingsport, Tennessee, United States. Specializing in mixed martial arts training, Duncan MMA offers top-notch facilities and experienced instructors to help individuals improve their physical fitness and self-defense skills. With a focus on promoting overall wellness and strength, Duncan MMA is the perfect place for individuals looking to challenge themselves and achieve their fitness goals in a supportive and empowering environment.

Taylor's Martial Arts Academy is a premier health institution located in Kingsport, Tennessee. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced and dedicated instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Taylor's Martial Arts Academy has something for everyone. Join us at 1225 North Eastman Road and take the first step towards a healthier, stronger you.

KHK Martial Arts is a premier health institution located at 1157 North Eastman Road in Kingsport, Tennessee, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, KHK Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your health and wellness goals in a supportive and encouraging environment. Join us today and start your journey to a healthier, happier you at KHK Martial Arts.

Elite Force Martial Arts is a premier health institution located at 625 East Market Street in Kingsport, Tennessee. Our dedicated team of experienced instructors offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and more. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Elite Force Martial Arts provides a supportive and empowering environment for students of all ages and skill levels. Join us today and unleash your full potential!

Red Dragon Kenpo Karate & Parkour is a premier health institution located in Kingsport, Tennessee. Our facility at 625 East Market Street offers top-notch training in both Kenpo Karate and Parkour, providing a unique blend of martial arts and movement-based fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their health and wellness goals through dynamic and challenging classes. Whether you are looking to improve your self-defense skills, increase your agility and strength, or simply have fun while staying active, Red Dragon Kenpo Karate & Parkour is the perfect place for you. Join us today and take your fitness journey to the next level!

Crossroads Martial Arts is a premier health institution located in Johnson City, Tennessee. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn a new skill, get in shape, or simply have fun, Crossroads Martial Arts is the perfect place for you. Come visit us at 5205 Bobby Hicks Highway and start your martial arts journey today!

Fire and Water Martial Arts is a premier health institution located at 258 Exeter Lane in Blountville, Tennessee. Our facility offers a unique combination of traditional martial arts training techniques focused on building strength, flexibility, and mental discipline. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals in a safe and supportive environment. Come join our community and experience the transformative power of Fire and Water Martial Arts.

Absolute Jiu-Jitsu Academy is a premier health institution located at 107 Cox Street in Bristol, Tennessee, United States. Our academy offers top-notch training in the art of Jiu-Jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide a welcoming and supportive environment for students of all levels, from beginners to advanced practitioners. Join us at Absolute Jiu-Jitsu Academy and experience the benefits of this ancient martial art in a modern setting.

Premier Martial Arts Northshore is a top-rated gym and health institution located at 2028 Town Center Boulevard in Knoxville, Tennessee. Our facility offers a wide range of martial arts classes for all skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Whether you're a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, Premier Martial Arts Northshore has something for everyone. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Neuma Martial Arts Center is a premier gym and health facility located at 1617- B West Market Street in Johnson City, Tennessee. Our center offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun and meet new people, Neuma Martial Arts Center has something for everyone. Join us today and start your journey to a healthier, more confident you!

Olson's Martial Arts Academy, located at 113 Cherry Street in Johnson City, Tennessee, is a renowned institution that offers martial arts classes for individuals of all ages. From kids to adults, our students excel not only in martial arts skills but also in important life skills such as self-discipline, impulse control, focus, and concentration. Our karate classes for kids focus on enhancing qualities such as respect, courtesy, and self-control, leading to improved grades, reduced ADD/ADHD issues, and better behavior at home. We take bullying seriously and empower our students to stand up for themselves and others.

Sportsplex is a gym and health institution located on Federal Boulevard in Knoxville, Tennessee, United States. Our exclusive offer allows you to secure your spot and get started today with our amazing teacher and friend, Scott Bailey. With instructors who truly care about their students, Sportsplex is like one big family where relationships and life lessons are invaluable. Whether you're looking to learn martial arts or enroll your child in taekwondo classes, our staff is dedicated to providing a fun and challenging environment for all ages. From after school programs to summer camps, we offer a variety of activities that promote personal success, confidence, discipline, and self-defense. Our martial arts classes are not only empowering and fun, but also provide a great workout for adults. Join our community of positive and caring individuals who are all working towards a similar goal of reaching their full potential. Enroll in our martial arts classes today and experience the physical, mental, and social benefits that come with it. At Sportsplex, we prioritize your goals and tailor our programs to help you achieve them. Join us and become part of something positive while learning new skills from trained martial arts professionals.

P3 Martial Arts, located at 11805 Kingston Pike in Knoxville, Tennessee, is more than just a martial arts institution - it is a tight-knit community that values personal growth, respect, and discipline. Led by the amazing teacher and friend, Scott Bailey, P3 Martial Arts offers a unique and exclusive experience for students of all ages. At P3, students not only learn martial arts skills but also important life lessons that will stay with them forever. The instructors at P3 truly care about their students, creating a family-like atmosphere where everyone is supported and encouraged to reach their full potential.

Knoxville Academy of Martial Arts is a premier family martial arts studio located at 10961 Kingston Pike in Knoxville, Tennessee. Our gym and health institution offers a variety of programs for both kids and adults, including Kids Martial Arts, Adult Martial Arts, and Brazilian Jiu-Jitsu classes. Our expert instructors are dedicated to helping students improve their physical fitness, focus, discipline, and self-confidence. At KAMA, we believe in instilling important values such as discipline and healthy living in our students. Our programs are designed to strengthen family bonds and create a positive, supportive community environment. Whether you're looking to improve your self-esteem or learn expert-level techniques in kickboxing and self-defense, our classes are tailored to meet your needs.

Seymour Brazilian Jiu-Jitsu Academy is a premier health institution located at 10341 Chapman Highway in Seymour, Tennessee. Our academy offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner wanting to refine your techniques, our expert instructors are dedicated to helping you reach your goals. Join us at Seymour Brazilian Jiu-Jitsu Academy for a challenging and rewarding experience in the martial arts.

Green's Karate is a premier martial arts institution located in Chattanooga, Tennessee. Our school offers a range of health and wellness programs, focusing on the traditional practice of karate. With a dedicated team of experienced instructors, Green's Karate provides a supportive and welcoming environment for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Green's Karate has something to offer. Join us at 5319 Ringgold Road and start your journey towards a healthier mind and body today.

Kagayaki Shito Ryu Kai Karate Dojo is a traditional martial arts institution located at 7430 Shallowford Road in Chattanooga, Tennessee. Our dojo is dedicated to teaching the art of Shito Ryu Karate, a style that emphasizes discipline, respect, and self-defense techniques. Our experienced instructors provide expert training in a supportive and welcoming environment, helping students of all ages and skill levels to develop their physical and mental strength. Join us at Kagayaki Shito Ryu Kai Karate Dojo and embark on a journey of self-improvement and personal growth through the practice of karate.

Dojo Chattanooga is a traditional martial arts institution located at 323 Cherokee Boulevard in Chattanooga, Tennessee. Our welcoming environment is perfect for beginners looking to start their martial arts journey. We offer a $19.95 introductory week special, with no contracts required. Free parking is available for our students. Come join us on the North Shore and experience the benefits of our martial arts instruction. Contact us at (423) 255-8888 to learn more.

Harris Holt Martial Arts Academy, located at 211 West Dunbar Cave Road in Clarksville, Tennessee, is a health institution that offers a variety of martial arts classes for individuals of all ages and skill levels. The academy is known for its organized and friendly yet disciplined approach, which has helped many students achieve their goals. The academy offers a FREE EXCLUSIVE online offer to secure your spot and get started today. The instructors at Harris Holt Martial Arts are dedicated to the success of their students, whether they are looking to improve their physical fitness, self-defense skills, confidence, or overall well-being.

USA Karate is a health institution located at 10992 U.S. 51 in Atoka, Tennessee. We offer Karate & Krav Maga Self Defense classes for both adults and children in Memphis. Our classes focus on building confidence, teaching essential character qualities such as courtesy, respect, and discipline, and helping students develop a positive mental attitude, high goal setting, and confidence. Our reality-based system is designed to teach real self-defense in a short amount of time. Whether you're looking for a sports activity for your child or a unique fitness routine, martial arts offers personal development at its core. Anyone can begin martial arts at any age or fitness level. Start your journey to self-improvement today at USA Karate.

USA Karate is a health and school institution located at 2819 Bartlett Boulevard in Memphis, Tennessee. We offer Karate and Krav Maga self-defense classes for both adults and children. Our classes focus on building confidence, teaching essential character qualities such as courtesy, respect, and discipline, and helping students achieve a positive mental attitude, high goal setting, and confidence. Our program is designed to teach real self-defense in the shortest possible time, making it a practical and efficient way to learn how to protect yourself. Whether you're looking for a sports activity for your child or a fun alternative to the gym, martial arts offers a unique experience that emphasizes personal development.

USA Karate & Krav Maga Self Defense, located at 5780 Airline Road in Arlington, Tennessee, is a health institution dedicated to helping individuals of all ages reach their true potential through martial arts training. Since 1984, USA Karate has been providing its members with a roadmap to success based on self-defense, confidence, and goal-setting skills. The institution offers Adult & Children Martial Arts Classes in Memphis, with a focus on personal development and building confidence. The programs at USA Karate are designed to enhance the growth and personal development of young students, while also providing real-life self-defense strategies for adults in a fun and focused environment.

Located at 1820 Northwest Broad Street in Murfreesboro, Tennessee, the Bushido School of Karate is a renowned institution in the community. Established in 1972, it is the first and largest private martial arts school in Murfreesboro, offering a variety of classes for individuals of all ages. Led by Sensei Bill Taylor, the school is known for its exceptional reputation in Martial Arts and commitment to community outreach. Sensei Taylor and his school are dedicated to helping their neighbors stay safe, develop focus, and become more disciplined. They offer free self-defense seminars for women, anti-bullying programs for school children, and stranger danger seminars for families. Additionally, they conduct free seminars in schools and community centers to promote a healthier and safer community.

Welcome to GMA Golden Talon Wing Chun / TaiChi, a health-focused institution located at 130 North Locust Avenue in Gallatin, Tennessee, United States. Congratulations on taking the first step towards changing your life by visiting our website. At GMA Martial Arts Center, we believe in the power of martial arts training to help individuals of all ages develop the mental skills needed to overcome obstacles, break bad habits, and achieve success in life. Our internationally certified instructors have over 45 years of experience and are dedicated to helping students improve their physical fitness, mental fitness, flexibility, and stamina.