TOP 30 Adult fitness training in Brentwood, Tennessee

8 results found

Yong In Martial Arts in Brentwood, Tennessee, is a premier health institution that offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, Yong In Martial Arts is the place for you. Join us today and experience the benefits of martial arts training for your mind, body, and spirit.

Nashville Krav Maga - Brentwood is a health institution located at 1005 Flagpole Court in Brentwood, Tennessee, United States. This institution offers a FREE EXCLUSIVE online offer to get started with Krav Maga training. The classes are fun, active, and effective for children as young as 7 years old. The professional instructors create a motivating and encouraging environment for students to learn self-defense techniques and gain confidence. The community at Nashville Krav Maga - Brentwood is welcoming and supportive, making it a great place for anyone looking to improve their physical and mental fitness through Krav Maga training. The institution also offers programs for teens and seniors, emphasizing the importance of discipline, confidence, and self-defense skills. Join Nashville Krav Maga - Brentwood today to start your journey towards personal growth and empowerment.

Sky Studios is a cutting-edge institution located at 330 Franklin Road in Brentwood, Tennessee. As a school, it offers a range of classes and workshops in various aspects of the arts, including music, dance, theater, and visual arts. Students of all ages and skill levels can hone their craft and unleash their creativity in a supportive and inspiring environment. Additionally, Sky Studios serves as a store where artists and art enthusiasts can find a wide selection of supplies, equipment, and tools to fuel their passion and bring their artistic visions to life. Whether you're looking to learn a new skill or stock up on supplies, Sky Studios is the place to go for all your artistic needs.

American Karate Academy, located at 8207 Concord Road in Brentwood, Tennessee, has been a premier institution for Karate and martial arts instruction since 1994. Specializing in Japanese styles of Karate, our academy offers training that emphasizes longer, more stylistic movements and a high level of commitment. Our classes focus on a variety of techniques including kicks, punches, blocks, strikes, throws, joint manipulations, and more. At American Karate Academy, we believe in the importance of both offense and defense, teaching students the fundamentals of hand and foot techniques, stances, posture, body shifting, hip rotation, and breathing. Our training program includes a balance of basic technique training, sparring, and forms to ensure a well-rounded understanding of Karate.

The Ann Carroll School of Dance, located in Brentwood, Tennessee, is dedicated to educating, inspiring, and creating through dance. Our experienced and passionate instructors provide a well-rounded dance experience for students of all levels. At our school, everyone is welcome and embraced with love. Join us at 93 Seaboard Lane to discover the joy of dance!

Elite Martial Arts is a premier health institution located at 6940 Moores Lane in Brentwood, Tennessee. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you're looking to improve your physical strength, flexibility, or mental focus, Elite Martial Arts provides a supportive and motivating environment for personal growth and development. Join us today and unleash your full potential!

New Visions Dojo, located at 6601 Sugar Valley Drive in Nashville, Tennessee, is a gym focused on health and wellness. Serving South Nashville and surrounding neighborhoods such as Brentwood, Nolensville, Cane Ridge, and Antioch, New Visions Dojo specializes in Wado-Ryu Karate, the Way of Harmony. Offering professional Karate instruction for children, teens, and adults, the dojo's curriculum is designed to create strong, capable students who excel both on and off the mat. In addition to traditional Karate skills, the institution also offers Weapons Classes, Olympic-style Sport Karate Team Training, and private lessons. When you step into New Visions Dojo, you enter a place of learning, growth, and self-realization, where students are encouraged to develop a strong mind, connected body, and indomitable spirit. By challenging each other to train diligently, live with integrity, and always do their best, the community at New Visions Dojo strives to strengthen themselves and each other. As founder Master Hironori Otsuka once said, "The difference between the possible and the impossible is one's will."

Performance Life Dance Academy is a premier dance institution located at 1726 General George Patton Drive in Brentwood, Tennessee. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to helping students reach their full potential and achieve their dance goals. With state-of-the-art facilities and a supportive and encouraging environment, Performance Life Dance Academy is the perfect place to cultivate a love for dance and develop skills that will last a lifetime. Join us and experience the joy of dance at our academy in Brentwood, Tennessee.