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TOP 30 Mental health resilience training in Springwood, Sydney
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Free 2 Flow Personal Training
Welcome to Free 2 Flow Personal Training, located in Springwood, Paterson Road, 9, in Australia. We are an establishment that specializes in gym, health, and fitness coaching, making us a point of interest for those seeking a holistic approach to fitness. Our services are catered towards men and women aged 40 and above, who may be facing challenges with exercising or are not achieving the desired results. At Free 2 Flow, we believe in embracing the power of intelligent and effective exercise, combining traditional and modern wisdom. With over 30 years of experience, our founder, Mark Latham, is a certified teacher of Tension Releasing Exercises (TRE). Through TRE, you can learn to awaken and benefit from your body's natural ability to release stress, tension, and trauma, restoring balance, calm, and vibrant health to your body and nervous system.
Blue Mountains Jiu Jitsu Academy
Welcome to Blue Mountains Jiu Jitsu Academy, a premier establishment dedicated to promoting health and well-being through the practice of Jiu Jitsu. Located in the beautiful Springwood area of Australia, our academy is a point of interest for individuals seeking to enhance their physical fitness and mental discipline. At Blue Mountains Jiu Jitsu Academy, we offer a range of classes and programs suitable for all ages and skill levels. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking to refine your techniques, our experienced instructors are here to guide you on your martial arts journey.
Kerry Horne Counselling & Psychotherapy
Welcome to Kerry Horne Counselling & Psychotherapy, a trusted establishment dedicated to providing exceptional mental health support in the serene surroundings of Springwood, Australia. Nestled on Huntley Grange Road, our institution stands as a beacon of hope and healing for individuals seeking professional guidance and support on their personal journeys. At Kerry Horne Counselling & Psychotherapy, we understand that mental well-being is crucial to leading a fulfilling and balanced life. Our team of highly skilled therapists, led by the renowned Kerry Horne, is committed to offering a wide range of therapeutic services tailored to meet the unique needs of each individual who walks through our doors.
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