TOP 30 Best Workout routines for beginners in South Carolina
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Pure Barre
Pure Barre is a premier fitness institution located at 919 Houston Northcutt Boulevard in Mount Pleasant, South Carolina. As a specialized gym focusing on health and wellness, Pure Barre offers a unique workout experience that combines elements of ballet, pilates, and yoga to help clients achieve a toned and sculpted physique. With a focus on low-impact, high-intensity movements, Pure Barre classes are designed to strengthen and lengthen muscles, improve flexibility, and enhance overall fitness levels. Whether you're a beginner or a seasoned fitness enthusiast, Pure Barre provides a welcoming and supportive environment for individuals of all fitness levels to achieve their health and wellness goals.
Exhale Pilates Studio
Exhale Pilates Studio, located at 1410 Shucker Circle in Mount Pleasant, South Carolina, is a premier fitness destination specializing in Pilates. Our studio offers a range of classes tailored to all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention to help you achieve your fitness goals and improve your overall health and well-being. Whether you're looking to strengthen your core, improve your flexibility, or simply de-stress, Exhale Pilates Studio is the perfect place to unwind and recharge. Join us today and experience the transformative power of Pilates.
Inversions Pole Fitness LLC.
Inversions Pole Fitness LLC. is a premier gym and health institution located at 716 South Shelmore Boulevard in Mount Pleasant, South Carolina, United States. Our facility offers a unique and exciting approach to fitness through pole dancing and aerial arts. Our experienced instructors provide expert guidance in a safe and supportive environment, helping clients build strength, flexibility, and confidence. Whether you're a beginner or an advanced practitioner, Inversions Pole Fitness LLC. welcomes individuals of all fitness levels to join us on a journey towards better health and wellness.
Fly High Bungee Fitness
Fly High Bungee Fitness is a unique and thrilling gym located in Mount Pleasant, South Carolina. Our facility, situated at 625 Johnnie Dodds Boulevard, offers a one-of-a-kind fitness experience that combines the excitement of bungee jumping with the benefits of a traditional workout. Our certified instructors will guide you through high-energy classes that will challenge your strength, flexibility, and endurance. Whether you're a fitness enthusiast looking for a new challenge or someone just starting their wellness journey, Fly High Bungee Fitness is the perfect place to soar to new heights and achieve your health and fitness goals. Join us today and experience the exhilaration of flying high!
WERKD Fitness Training & Nutrition
WERKD Fitness Training & Nutrition is a cutting-edge health institution located at 200 Bayfront Drive in Mount Pleasant, South Carolina, United States. Our mission is to provide top-notch fitness training and nutrition services to help our clients achieve their health and wellness goals. Our experienced trainers and nutritionists work closely with each individual to create personalized programs tailored to their specific needs. Whether you are looking to lose weight, build muscle, or improve your overall health, WERKD Fitness Training & Nutrition is here to support you every step of the way. Join us today and start your journey towards a healthier, happier you.
Barre South
Barre South is a premier gym and health institution located at 99 Westedge Street in Charleston, South Carolina, United States. Our facility offers a unique blend of barre workouts, yoga, and strength training classes to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Join us at Barre South and experience a welcoming and supportive environment where you can challenge yourself and reach new heights in your fitness journey.
Barre3
Barre3 in Columbia, South Carolina is a premier gym and health institution located at 2900 Dreher Shoals Road. Offering a unique blend of ballet barre, pilates, and yoga-inspired workouts, Barre3 provides a full-body workout that tones and strengthens muscles while improving flexibility and balance. With expert instructors and a supportive community, Barre3 is the perfect place to achieve your fitness goals and improve your overall health and wellness. Visit us today and experience the transformative power of Barre3.
Elite Stretch and Strength
Elite Stretch and Strength is a premier fitness institution located at 6 Williams Road in Travelers Rest, South Carolina. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs focused on improving flexibility and building strength. Our experienced trainers are committed to providing top-notch guidance and support to help clients reach their full potential. Whether you are looking to increase your flexibility, improve your strength, or simply enhance your overall fitness level, Elite Stretch and Strength is the perfect place for you. Join us today and take the first step towards a healthier and stronger you.
Next Level Physical Therapy and Sports Performance
Next Level Physical Therapy and Sports Performance is a premier health institution located at 18 Scott Way in Bluffton, South Carolina, United States. Specializing in physiotherapy, this facility offers top-notch services to help individuals recover from injuries and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, Next Level Physical Therapy and Sports Performance is committed to helping patients reach their full potential and achieve their fitness goals. Whether you are recovering from a sports injury or looking to enhance your athletic performance, this institution is the perfect place to take your health to the next level.
Body Tech
Body Tech is a premier fitness institution located at 951 Old Cherokee Road in Lexington, South Carolina. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Our expert trainers and staff are dedicated to providing top-notch service and support to help you on your fitness journey. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your workouts to the next level, Body Tech has something for everyone. Come visit us today and experience the difference for yourself!
In Motion Wellness Studio Aiken
In Motion Wellness Studio Aiken is a premier health institution located in Aiken, South Carolina. Our studio, situated at 266 East Gate Drive, offers a variety of fitness classes, personal training sessions, and wellness programs to help our clients achieve their health and fitness goals. Our experienced instructors and trainers are dedicated to providing top-notch guidance and support to help you on your wellness journey. Whether you're looking to improve your strength, flexibility, or overall well-being, In Motion Wellness Studio Aiken is the perfect place for you. Join us today and start moving towards a healthier, happier you!
All In Training Conway
Welcome to All In Training Conway, your premier destination for fitness and wellness in the heart of Conway, South Carolina. Conveniently located at 1203 U.S. 501 Business, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a welcoming and supportive environment. At All In Training Conway, we offer a wide range of services designed to cater to all fitness levels and preferences. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified trainers is here to guide and motivate you every step of the way.
Burn Boot Camp
Burn Boot Camp, located at 9030 Northfield Drive in Indian Land, South Carolina, offers more than just your average gym experience. Our challenging 45-minute workouts are designed to push you to your limits, with the support of our amazing fitness community. In addition to our intense workouts, we offer focus meetings to keep you on track, complimentary childwatch for parents, and access to exclusive virtual content. Join us for a free 7-day trial to see why Burn Boot Camp is so much more than just a gym. Our trainers are dedicated to helping you reach your fitness goals, whether you're a beginner or a seasoned athlete. The energy and motivation in our gym is unmatched, and our community is always there to support and encourage you.
Iron Tribe Fitness Mount Pleasant
Iron Tribe Fitness Mount Pleasant is a premier gym located at 1145 Johnnie Dodds Boulevard in Mount Pleasant, South Carolina, United States. We are the leader in total-body fitness training in the area, offering a unique blend of personal attention and community spirit. Our Semi-Private Training program provides personalized fitness and nutrition plans in intimate 5-person sessions, with a dedicated coach by your side to celebrate your milestones and transformation. For those looking to break through their athletic potential, our High-Performance Training program combines cutting-edge strength training and conditioning to help you reach new heights.
Rodriguez Boxing Academy & Fitness, LLC
Rodriguez Boxing Academy & Fitness, LLC is a premier gym and health institution located at 622 Old Trolley Road in Summerville, South Carolina, United States. Our state-of-the-art facility offers top-notch boxing training and fitness classes for individuals of all skill levels. Whether you're a beginner looking to improve your fitness or an experienced boxer aiming to take your skills to the next level, our expert trainers are here to help you reach your goals. Join us at Rodriguez Boxing Academy & Fitness, LLC and experience a welcoming and motivating environment that will inspire you to push yourself to new heights.
Jamie Scott Fitness
Jamie Scott Fitness is a premier gym and health store located at 702 Cross Hill Road in Columbia, South Carolina. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personal training services to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced staff is here to support you every step of the way. Visit Jamie Scott Fitness today and let us help you transform your body and your life.
Miloki Flow Jiu Jitsu Charleston
Miloki Flow Jiu Jitsu Charleston is a premier health institution located at 1106 Oakland Market Road in Mount Pleasant, South Carolina, United States. Specializing in the art of Jiu Jitsu, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your technique, our classes cater to all levels of experience. Join us at Miloki Flow Jiu Jitsu Charleston and start your journey towards a healthier, stronger you.
BenchMark Physical Therapy
BenchMark Physical Therapy in Charleston, South Carolina is a premier health institution dedicated to providing top-quality physical therapy services. Located at 334 East Bay Street, our experienced team of therapists is committed to helping patients recover from injuries, manage chronic conditions, and improve their overall well-being. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their goals and get back to living their best lives. Visit BenchMark Physical Therapy today and experience the difference in your health journey.
Beckham Martial Arts & Fitness
Beckham Martial Arts & Fitness, located at 6 Rutherford Road in Greenville, South Carolina, offers a unique experience for individuals looking to improve their health and wellness. At our institution, you can gain confidence, balance, and control through our martial arts and fitness programs. Whether you are a beginner or an experienced practitioner, our skilled instructors will help you achieve your goals. Join us at Beckham Martial Arts & Fitness to transform your mind, body, and spirit.
MOTIVE School of Movement
MOTIVE School of Movement is a premier gym and health institution located at 10 Webb Road in Greenville, South Carolina, United States. Our facility is dedicated to promoting physical fitness and overall well-being through a variety of movement-based classes and programs. From strength training to yoga, our expert instructors are committed to helping our members achieve their fitness goals in a supportive and motivating environment. Join us at MOTIVE School of Movement and start your journey towards a healthier, happier you today.
Dynamite Kickboxing
Dynamite Kickboxing is a gym located at 1435D Rutherford Road in Greenville, South Carolina, United States. Specializing in confidence-building martial arts and ring-proven striking, Dynamite Kickboxing offers a free trial class for those interested in trying out their services. To kick off the year 2024, Dynamite Kickboxing is offering insane Personal Training Blowout deals, including a special offer of buying 3 months of membership and getting 3 months free (limited to 5 deals). This offer expires on 1/31, so interested individuals are encouraged to take advantage of this amazing deal.
SPENGA Greenville-Pelham
SPENGA Greenville-Pelham is a state-of-the-art gym and health institution located at 3624 Pelham Road in Greenville, South Carolina. Offering a unique workout experience that combines spin, strength training, and yoga, SPENGA provides a comprehensive approach to fitness that is both effective and enjoyable. With top-of-the-line equipment, certified trainers, and a welcoming atmosphere, SPENGA Greenville-Pelham is the perfect place to achieve your health and fitness goals. Whether you are a beginner or a seasoned athlete, SPENGA has something to offer everyone looking to improve their overall well-being. Come visit us today and experience the SPENGA difference for yourself!
Club Pilates
Club Pilates is a premier fitness studio located at 1939 Woodruff Road in Greenville, South Carolina. As a gym specializing in Pilates, our instructors are dedicated to helping you achieve your health and fitness goals through personalized workouts that focus on strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and abilities. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.
Burn Boot Camp
Burn Boot Camp is a top-notch gym located at 1618 Woodruff Road in Greenville, South Carolina. Our facility offers challenging 45-minute workouts, personalized focus meetings to keep you on track, complimentary childwatch services, and the support of a welcoming fitness community. Whether you're a seasoned athlete or just starting your fitness journey, Burn Boot Camp is the perfect place for you. When you sign up for our free 7-day trial, you'll have access to unlimited Camps, one-on-one Focus Meetings, and exclusive virtual content. Our trainers are dedicated to helping you reach your goals, and our members are always there to offer encouragement and support. At Burn Boot Camp, we believe in creating a positive and inclusive environment where everyone can thrive.
Unique Fitness Center
Unique Fitness Center is a premier gym and health facility located at 1312 Main Street in Newberry, South Carolina. Our state-of-the-art equipment and experienced trainers are here to help you reach your fitness goals and improve your overall health. Whether you are a seasoned athlete or just starting your fitness journey, our welcoming and supportive environment is perfect for all levels. Join us today and experience the unique difference in achieving your fitness goals.
Club Pilates
Club Pilates in Aiken, South Carolina is a premier fitness destination located at 161 South Aiken Lane. This state-of-the-art gym specializes in Pilates, offering a variety of classes and equipment to help you achieve your health and wellness goals. Whether you're a beginner or an experienced practitioner, Club Pilates has something for everyone. Join us and experience the benefits of Pilates for yourself!
New Horizon Fitness Center
New Horizon Fitness Center is a premier gym and health institution located at 1741 Southbound Road in Swansea, South Carolina, United States. Our mission is to inspire and promote positive change in people's lives and communities. We are dedicated to helping you achieve your fitness goals by providing personalized plans tailored to your needs. Our experienced trainers take your goals seriously and will work with you to overcome challenges and reach your desired results. We analyze your body type, BMI, and metabolism to create a customized fitness plan that suits your individual needs. With years of success in our fitness center, we have the expertise to guide you towards a healthier lifestyle.
9Round Irmo Kickboxing
9Round Irmo Kickboxing is a gym located at 7971 North Woodrow Street in Irmo, South Carolina, United States. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Our mission is to make members stronger both physically and mentally in just 30 minutes. Our Trainer-Led circuit hours are a member favorite, where Champion Trainers guide and motivate you through traditional kickboxing and boxing combinations. We also offer one-on-one coaching with our Certified Trainers for a fully customized workout experience. Additionally, our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime with dedicated trainers to guide you through each exercise.
Black Force Mixed Martial Arts & Fitness Academy
Black Force Mixed Martial Arts & Fitness Academy is a premier gym and health institution located at 113B College Park Road in Ladson, South Carolina, United States. With over 75 years of combined experience in the arts, including 4 Black Belts in BJJ & Judo, our staff also includes a Hall of Fame member in Martial Arts. We offer a variety of martial arts disciplines all under one roof, making us the go-to 1-stop shop for all your martial art needs. At Black Force MMA, we focus on bringing the family aspect back into martial arts in Summerville, SC. Our classes cater to children, adults, females, and males, from novice to expert level. Whether you want to develop greater discipline, concentration, self-respect, self-confidence, or shape your body into the machine you desire, we can help you achieve your goals.
National Karate MMA
National Karate MMA is a premier martial arts institution located at 1119 Wappoo Road in Charleston, South Carolina. Specializing in karate and mixed martial arts (MMA), our institution offers top-notch training programs for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, our experienced instructors are dedicated to helping you reach your goals. Join us at National Karate MMA and unleash your full potential in a supportive and empowering environment.
Nearby cities:
- Abbeville
- Aiken
- Anderson
- Barnwell
- Batesburg-Leesville
- Beaufort
- Belton
- Bennettsville
- Bluffton
- Boiling Springs
- Cayce
- Chapin
- Charleston
- Cheraw
- Clemson
- Clinton
- Clover
- Columbia
- Conway
- Dillon
- Duncan
- Easley
- Florence
- Fort Mill
- Fountain Inn
- Goose Creek
- Greenville
- Greenwood
- Greer
- Hampton
- Hardeeville
- Hilton Head Island
- Indian Land
- Inman
- Irmo
- Johns Island
- Ladson
- Lake Wylie
- Lancaster
- Landrum
- Laurens
- Lexington
- Little River
- Longs
- Loris
- Marion
- Mauldin
- McCormick
- Moncks Corner
- Mount Pleasant
- Mullins
- Myrtle Beach
- Newberry
- North Augusta
- North Charleston
- North Myrtle Beach
- Okatie
- Orangeburg
- Pageland
- Pendleton
- Pickens
- Piedmont
- Port Royal
- Ridgeland
- Rock Hill
- Saint George
- Saluda
- Seneca
- Simpsonville
- Spartanburg
- Summerville
- Taylors
- Travelers Rest
- Union
- Walhalla
- Walterboro
- West Columbia
- Westminster
- Woodruff
- York
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